Hair fall | 5 things to do | dermatologist suggests | Dr. Aanchal Panth

Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause.
Here are 5 things you can do :
1️⃣Blood test to rule out deficiency:
Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall.
👩‍⚕️Please visit your treating doctor to get this checked.
💊Supplements maybe required for upto six months depending on blood levels.
2️⃣Peptide hair serums twice a day
Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response.
👩‍⚕️Few recommendations
Mintop Pro
Follirich hair serum
La Matisse hair serum
3️⃣Focus on healthy balanced diet
This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth.
4️⃣Avoid hair treatments
When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments
5️⃣Keep scalp clean
Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp.
⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation.
#hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions

[@DrAanchalMD]

Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause. Here are 5 things you can do : 1️⃣Blood test to rule out deficiency: Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall. 👩‍⚕️Please visit your treating doctor to get this checked. 💊Supplements maybe required for upto six months depending on blood levels. 2️⃣Peptide hair serums twice a day Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response. 👩‍⚕️Few recommendations Mintop Pro Follirich hair serum La Matisse hair serum 3️⃣Focus on healthy balanced diet This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth. 4️⃣Avoid hair treatments When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments 5️⃣Keep scalp clean Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp. ⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation. #hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions

[@shaily577]

ma'am hairfall bcz of pcod. can we follow the same?

[@Mydream-c3r]

It's for men also

[@ashufashions2417]

Removal scars cream mam

[@nayanamesta5803]

Nan can take biotin gummies????

[@musfeekansari]

by

[@kiranbachhar7609]

its better to consult Doctor rather wasting money on fancy products and oils because at the end only a Doctor can solve skin and hair problems. Thank u so much

[@syedgousia5765]

Two months before I go through keratin and smoothening treatment now I am experiencing a lot of hairfall 😢😢😢😢😢😢I m too much in stress What should I do now please suggest me 😢😢😢

[@kiranbachhar7609]

@@syedgousia5765 Sorry dear i am no expert but its better to check with a dermatologist and if you are a women then also visit a gynecologist

[@Rukhsar219UI]

Using natural oils for scalp massages really helps in hair fall control. Oils like coconut, onion, and rosemary can be particularly good. I mix a few drops of rosemary oil to my liitllleextra cooconinon shampoo plus hair oil, and this really worked in seeing good hair growth.

[@arunbhardwajshanty]

I have to admit I was a bit skeptical when I first tried this Cocoonion oil by Littlllextra for myself. But I just bought a second bottle. This product is an absolute awesome in reducing my hair loss.

[@smritidesai88]

Thanks for your advice. I tried littelllextra cooconnion shampoo and hair oil, and it helped and decreased my hair fall too.

[@arpitdixit4737]

Coconut oil is the real culprit for my hairfall

[@romilhomestayz]

I have become a huge fan of the cocooonion kit for hair fall control and reactttivate hair growth serum.. combination of those controlled my hair fall and increased new hair growth

[@PrakashJain-Mumbai]

What worked best for me is massaging scalp with coconut and onion oil and washing off that with a mild natural shampoo. I do this 2 times a week and my hair fall is decreasing week by week. Additionally I drink 7 glasses of water everyday as earlier my water intake was just 4 glasses everyday. I also run for 10 minutes everyday as it's good for boosting blood circulation.

[@shailkumari9693]

Which shampoo do you use?

[@archiesahu5418]

did u mix coconut and onion oil and applied?

[@sumininjaever]

reactivate serum with cocooonion shampoo and oil has started showing results fro my hair

[@Positive_soull]

Same

[@sumitdeewan1]

working for me as well

[@snehalyadav1740]

Which peptide serum you would recommend?

[@ExMuslimDidiBackup]

Best Doctor in KZbin ❤❤❤❤❤❤ lots of love 💕💕you mam.

[@neetikr]

I remember when I experienced hair fall, I followed all these to effectively control it: Make a habit of doing massage for your scalp into your routine. Do not use hot water when rinsing your hair. Protect your hair from excessive sweat. Use a dual tooth neem comb to brush out wet hair. Decrease your sugar and unhealthy food consumption. Use mild anti hair fall shampoo and oil like littleeextra coccconion. Nurture a positive mindset for overall well being.

[@anshulmahajan3745]

Jyada sugar khane sai bhi hairfall hota kya

[@Kaya-hi4pg]

What shampoo and conditioner would you recommend?

[@kampucho]

​@@anshulmahajan3745yes

[@Siddhu59]

For the past three months, I've been using the LittleExtra CocoOnion Kit. My hair fall is less, and I'm starting to see new tiny hairs growing on the right side of my scalp.

[@sonaligupta8898]

Guys don't believe this they are paid ads

[@yogamayaa]

Balanced diet is the most overrated. Nobody really knows what is balanced.

[@cybershake9200]

A balance of protein, carb and fat content in a diet and their percentage, noone one coming to your house to feed you carrots go to a dietician you cheap stake.

[@lailaayan306]

Her voice and tone is soothing 😊

[@SupriyaPanday6164]

I've had significant hair loss issues. I have tested many serums. The in-demand ones as well as those products that social media influencers recommend, but none seems to work. The big day will be in 4 months so I worried a lot since my hair wasn’t looking good. I discovered through this hair regrowth serum by reactivate littleexrta and I’ve been using it for the past month. I’ve seen positive results, my hair is growing faster & Hairfall has reduced. Also, some white hairs have already begun to turn black. I apply it daily. It’s a must recommend serum for everyone who deals with hair loss.

[@VaniDey1]

mine hairloss stopped as well using little extra coco onion shampoo and oil

[@ashwinimehra7162]

Which hair growth serum?

[@VaniDey1]

reactivate hair serum, already mentioned there

[@ronitdinkar81]

I too apply coco onion anti hair fall kit and reactivate serum on hair, getting very good results with it

[@aditya-raj-hs2X81]

My hair feels fuller, looks more denser, and I'm even seeing new growth along my hairline since the time I started using reactivate hair serum.

[@kainatarshad3841]

My hairs have been falling for about 3 to 4 months but yesterday, after I took a bath, my Hairfall has gone to an extreme level.Whenever I touch my hairs, 10 to 20 hairs come in my hands and I'm now getting panic attacks 😭😭😭😭😭

[@hony99]

Same thing happened with me, when I went to the doctor, he gave me shampoo and lotion which made the condition worse, now I am crying.

[@kainatarshad3841]

@@hony99 I've also been recommended a shampoo, oil and capsules. I've taken the capsules but I haven't seen any results and I have not used the shampoo yet:(

[@AnkitKumar-sn8hq]

​@@kainatarshad3841 I am also suffering from this. Can u tell me what shampoo and tablets your doc recommended you?

[@shahidkhan-bz1vx]

Ma'am tea tree oil is really wonderful in hair fall

[@khadijadoll8633]

How to use tea tree oil for severe hairfall

[@arcotmudiliyartaruni8519]

Wt hair growth serum we have to use I have so much of hair fall

[@shahidkhan-bz1vx]

10 drops tea tree oil mix with another oil and apply for 2 ,3 hour

[@iqrapervaiz5869]

Is tea tree oil good for baldness as well?

[@dishu2430]

Mam please make a video on growing thick and beautiful eyelashes

[@DrAanchalMD]

sure soon.

[@dishu2430]

@@DrAanchalMD thankyou mam ❤️

[@Z.....12]

Maam plz suggest best peptide serum

[@hooriya632]

Assalam u Alaikum ❤kesi hain ap❤ kaaash aese insaan Pakistan Mein bhi hotyy jo Humein knowledge dyty or products ki recommendation dyty😢 jese k ap Krti Hain❤ or logo ko products ingredients ki smjh ati h or wo apni country ki products ko smjhty h ingredients jnty h benefits dekhty h or then easily lyty hai❤ ......but YahAn aesa koe seen ni😢😢😢

[@janakkiiastropedia4251]

Dr. You are very intellectual and amazing👍

[@sanskritiagrawal963]

She is not a real doctor

[@devanshgupta4107]

​@@sanskritiagrawal963how do you know?

[@akansha_0124]

She is a real dermatologist

[@Pooja-rf2si]

She's only did promoted brand if you can't trust check her all videos

[@Celebrity_World973]

Yha p jao doctor k pass vo blood test kbhi suggest hi nhi krte minoxidil de denge aur tablete Jo mahino khane k baad bhi same problem nothing work 😢

[@JiJiplanet]

This is so true. I use this peptide serum product. I am 23 years old girl. I have 5 feet long hair. But two years ago I noticed hair thinning and before 6 months ago i was almost bold. This was my biggest insecurity. I tried minoxidil and different methods. But then i ordered this and use with this derma roller. This is a game changer. Now i can feel many hair growth in crown area and my scalp is covered. Gonna order second bottle. Anyone who invented this…. May god bless you and protect you. ❤️🥹

[@dimplethapa2306]

Which peptide serum are you using??

[@abhiramika7212]

Which peptide serum are you using?

[@anupsarkar5198]

Mam you always gives us very informative videos.And your voice & speaking quality is very impressive 😊Thank You

[@Earth4359]

Thank you lovely Doc. You advise is much appreciated, even more so the tone of your voice.

[@mohdzaid7300]

I am losing hair like anything....😢....they are going off my head at such a fast pace that i literally wanna cry...😭

[@Padmalaya-Nilaya42792]

It was like my 18th birthday when i came across the Renewahair oil. It grew my hair back in just two weeks. Stornger and healthier then ever.

[@fadiashahid420]

You always gives us amazing information I have a question can 17 year old girls use peptide serum or not ?

[@Inimigodogogn]

I just feel so drowsy 😴 after listing to your voice doctor, it's soothing 😌

[@Sadaf-Mir]

😅

[@Sinzoinfo]

Hey doc. Facing severe hairfall. Age 27. Did few tests. Here's the results could u please tell me if it's a healthy range or not. 1. *Vitamin* B12 - 548 2. *Hydroxy vitamin* D- 18.2 3. *S. Testosterone* - 382.3 4. *Serum ferritin* - 28.3 5. *Iron* - 36.17 6. *Thyroid profile, Total* *serum* . -- T3 ( 0.92) T4(9.81) .TSH(1.82)

[@lakshmiallu1293]

U have iron and vit d deficiency, High level of testosterone levels

[@vkuslekar]

Very nice explanation in short.

[@suchetajana8828]

Which peptide serum we can use? Please tell me ma'am 🙏🙏🙏🙏

[@76-jesi]

Can we use peptide serum without consulting dermatologist?

[@OG-vx1ly]

Mam Konsi Serum best hai ?

[@swathirtalwar7213]

'Hair oiling increases hair growth ' ....is this a myth? Please make a video on this. Thank you

[@priyanshudahiya9661]

Im just 14 but still i lose a lot of hairs i have been noticing it from past few months I even shortened the length of my hair....tried many ways to get a cure but still my hair in such a bad condition...I think i will go bald someday

[@shakunsaini7589]

Same dude😂....but I'm facing hair thinning also 😢

[@CrystalxPlayz.]

Samee im even 13 i got short hair no cure found yet i tried skinkraft but nothing helping me

[@artbyartist7741]

Same bro...i have also cut my hair shorter 🙂

[@bababa_06]

BRO SAME

[@tushar4284]

Get your blood test

[@Jai_Kalesh]

Waise Doctor, Aap thoda Oil piya karo.. Awaaz mein rusting aa gayi hai.. 🙂

[@najumehra1966]

Which peptide serum

[@ramandeepkaursuri9659]

Ma'am pl also suggest how hair can be coloured along with this hair fall treatment pl

[@Manmohana2655]

Make a video on treatment for white hair in early age (20) ?

[@JyotiSharma-g4d]

Ma'am Cuticapil Stem Serum Vs Folliserum Hair Growth Serum?

[@akritirawat_5_]

Mam pls tell which shampoo and conditioner should we use

[@jnarula71]

My blood test reports Vitamin d3 = 6.11 Ferritin = 6.30 Vitamin b12 = 90 I have every deficiency that is related to hairfall😢.

[@virajdesai9464]

I use to lose like that everyday after shower but it’s been two weeks I stopped eating processed sugar completely and I have noticed that I don’t lose my hair anymore. We are getting enough sugar from all food like fruits, vegetables, rice and whatever we eat it has sugar so we should not eat processed sugar through cakes, coffee, candy, chocolates, gum, specially soda. Once you quit eating processed sugar you’ll see the difference in hair fall and your lose all body fat too.

[@elenamhzn118]

Which one is best peptide serum?

[@queenoflife6641]

5 point is really true. In summer my scalp became really oily and it leads to scalp acne, dandruff and hairfall. I started washing my hair every other 2 days and my hairfall reduce 50-60% but my hair feels more frizzy. I think it is because i am washing my scalp hair frequently.

[@nitha558]

Can we use henna...

[@mahadiat5492]

I'm 13 and suddenly I am having a lot of hairfall!! what can I do?!

[@deeptikhurana1309]

Which peptide serum we should use...any recommendations

[@SaniyaMapari]

She has mentioned in the caption😊

[@vi8636]

Hi doctor..can you please suggest a good peptide serum

[@Sunshinesam-x8l]

Had hairloss for years got so bad i avoid washing or brushing my hair now. Broke down to hubby last night hes now helping me sort it.

[@abhayverma8198]

My hairfall was only due to not nourishing my hair i dont use conditioner after shampoo which causes my hair weak and dead. But then i started conditioner and now my hair is gonna better day by day.

[@SBhavani-jn4bu]

Hii maam ...hair spa good or not maam ?

[@madhavsharma2785]

Can you please suggest any peptide serum ma'am.

[@tsarmy9689]

Which hair oil is good for hair? Please reply 🥺🙏

[@nazeerasherief]

Hai mam how to get rid of wart. skin attached wart.

[@Revathigeddam-r7q]

Peptide serum which one best please reply

[@angelamitchell6828]

Why would a re-bonding or a keratin treatment be bad for hair? Could you please explain?

[@SanaKhan-uc9un]

Looking like Sonam Kapoor and voice also same

[@rajeshmani9126]

Mam plz telme which peptide serumbis good for hair fall

[@sanketkutwal]

Hi Ma'am, which shampoo and hair oil and conditioner do you suggest for men! which helps us recover to improve health of hair ?

[@SarmisthaDhan]

Try using seedbounty onion ginger & karanja hair oil & shampoo , your hair fall will drastically reduce

[@hibariyaz8169]

Dr can u pls give information how to use hair ampule ? How safe are they to use ? For hair loss and regrowth pls pls reply

[@coral2247]

Ma'am does treatments to be avoided include colouring using no ammonia no bleach colours?

[@saraansari7973]

Hello mam please suggest pregnancy hair care

[@mominriyadh5199]

Dr can u tell me are hair ampules safe to use give some info on how to use them are they beneficial for hair loss and regrowth

[@Sabreena_786]

Peptide serum suggest kro ache brand ka and what is it used for??

[@Prajaktti]

Could you please suggest good sunscreen for swimming

[@IITJEE-vw6ld]

Suggest a best shampoo for hair fall

[@milanchampaneria8485]

Can you please suggest whether to use KHADI NATURAL SHAMPOOS for daily use ? I have an oily scalp. Is it a good brand? I am using KAMA ayurveda shampoo currently but it’s expensive.

[@sandeepbhardwaj1981]

tourismquest, says that no test can stop hairfall. Stress, malnutrition etc are not the correct reason for hairfall. Even biotin can't stop hairfall. I believe, they have proper reason and solution for hairfall. I am sure India is the first country in the world which will find its solution.

[@feelingblessed8384]

I have done all of these after consulting with my dermatologist, and still losing more than 3-400 hair everyday..

[@shrutiprasad3354]

Hi @DrAanchalMD , what are your say on homeopathy medicines / oil such as arnica Montana for hair growth ?

[@jayesh.p1013]

You are great .. Thank you❤🌹🙏😊

[@iamsawairah1308]

Are you a certified dermatologist? If yes , do you provide treatment?

[@AnjaleeRauthan]

Mam which medicine we take for vitD3or vitB12 deficiency or low levels of ferritin

[@AditiPandey-mf1et]

Can suggest any peptide serum?

[@countdowntv2811]

Does hair spa treats hair fall?

[@Lavii-q4w]

Mam..❤ hair ke liye dove shampoo acha kya ...plz reply 🥺

[@aflatun-shorts_07]

Ma’am witch serum is best for hairfall please tell me

[@funwithash2555]

Is buds and berries hair shampoo is good for our hair

[@RamyaRamya-i9n]

Maam tell me about nirvasa hair serum is it good

[@nair18]

I was very lazy to wash my scalp on time , i think that's the reason for my severe hair fall 😮

[@nehars7929]

Ur voice is so melodious

[@madhusah4411]

What peptide serum is best?

[@SurAksharr]

Whats your opinion for proanagen hair growth serum

[@karishmak2936]

Budget friendly n tested less chemical shampoo for thinning hair n prevent breakage??

[@dishu2430]

Mam please make video on skincare while traveling

[@DrAanchalMD]

sure. soon.

[@dishu2430]

@@DrAanchalMD thankyou mam ❤️

[@Navyashreearju]

Is it safe to use peptide serum for breastfeeding mother

[@poojakiran5310]

Hello Mam, I saw your most of the videos and I am very impressed by the information given by you. I would like to tell you that from last 2-3 years i m facing severe hair fall and i can see my scalp in light. I had already taken blood test and even PRP sessions but didn't get any satisfactory results. Please suggest me something. Thanks

[@Vailselina]

Can I take biotin for hair growth???

[@naimakhan2495]

Mam how to treat dark dark circles please make a detailed video and product recommendation affordable to high please mam.

[@DrAanchalMD]

sure. will make one soon. I have an old video on this : kzbin.info/www/bejne/nnmwl3-HaceVgc0

[@anjumhumera-ph5sg]

please suggest a peptide serum

[@dimpykachhia6793]

I have hairfall as well as hair greying problem … could you give any advice for that ?? Also I just want to if we can do Hair Spa or not ??

[@pradnyashende2513]

what causes naturally straight hair to turn into wavy/ curley

[@ntam_t1390]

Hello Dr. Thanks for ur informative videos. I have severe dandruff issue and it's been around 5 months the problem is not cured yet. I never used anti dandruff shampoo but I was using home remedies. I already had a consultation with Dr for the same and he suggested ketoconazole and salicylic acid containing shampoo. I'm afraid of using this shampoo bcz most of the anti dandruff shampoos trigger my hair loss. Now my hair fall is under control but an itchy flakes (off white flakes) problem is the same. Could you please creat a video on the same for dos and don'ts😢. Or any helpful tips please 😢😢😢 I'm worried and waiting for ur response.

[@SarmisthaDhan]

I am regularly using seedbounty hair oil and shampoo it really works on dandruff & hair all

[@drsreeshmagangadharan3976]

Mam...is scalp massager good for hair growth?

[@rudrasingh5175]

Well i just the love the way you break it down to this minute i have dandruff and lot of hairfall too off late and i just invested in jojoba hair oil and was about to buy a hair repair product by Schwarzkopf a anti dandruff serum by deconstruct and a serum by streax you just saved me 1500 Thanks

[@sniper_noob__]

Creatine - Causes hair loss??

[@suchitrasuchitra282]

Mam,Is B/L polycystic ovarian morphology causes severe hair fall ? please reply mam.. I am suffering severe hair fall from last two months..

[@tarannumjahansara7833]

Mam whuch peptide serum can help to make hair thicker

[@manishjaiswal1347]

What to use to wash your scalp, as we cannot do shampoo daily

[@upinderkaur2919]

Plz recommend peptide serums

[@poojunaik1332]

Are the suggested peptide serums breast feeding safe?

[@dramrit2910]

Mam make video split end.... Do we have to see dermatologist for it????

[@MandeepKaur-qn5qf]

Pregnancy me is serum ko use kr sakte hai?

[@tinkariganguly4378]

how and when to use hair growth serum ??