Hair growth vitamins every girl should have | Thicker, Healthier, Longer hair | grow your hair fast|

Get the lashes I’m wearing in this video at www.nimbabeautyhair.com/
Hey family
In this video I am sharing some hair growth hacks and tips that every girl should know about. These tips will help you grow your hair faster and longer. This is how I am able to grow my hair longer and healthier. Use these hair care tips and vitamins to grow your hair faster and longer. Make sure to watch till the end so you don’t miss any important info. Also, Don’t forget to SUBSCRIBE, LIKE COMMENT, and SHARE .
Instagram: @mercygono, @nurseempowered
Facebook : Mercy D Gono
SNAPCHAT: missgono
Personal email: [e-mail]
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[@shaima5939]

Summary of video: * 4:30 hair, skin & nails, biotin-Collagen- Gelatin, 240 Caplets. Brand: Spring Valley * 6:00 Prenatal multivitamins multi-mineral, 100 tablets w Folic acid- spring valley * 7:05 Biotin 5000 mcg - spring valley * 7:47 vitamin C 500mg - Spring valley * 8:36 Iron 65 mg * 10:06 B-complex - Nature Make * 11:09 Probiotic - Spring Valley Remember dosage different from person to another depends on gender, age pregnancy. Recommendation: start first with low dosage don’t shock your body with high dosage.

[@tahousigata3096]

Thank you

[@naz1969able]

Thank you

[@michellegreen6269]

Thanks😊

[@maureenmuthoni2557]

Thank you

[@gggoddess4208]

Thank you ❤

[@Davidr94266]

1. Hair skin and nails multivitamin 2. Prenatal vitamins 3. 5,00 mg biotin (spring valley) 4. 500 vitamin c (spring valley) 5. 65 milligrams iron pills 6. B complex 7. Probiotics (spring valley)

[@grannysword]

To the 12 tribes of Jacob that are scattered throughout the four corners of the earth and the strangers that have joined themselves unto them........ .....Research God’s Time in Genesis 1:14. God’s Sabbath is calculated by the sun, moon and stars, not by the Gregorian or any other man made calendar hanging on our walls. God may allow the “Powers To Be” to enforce some type of “Sabbath Law” before He deliver His people from all nations, to see if we will keep His Law or no. Examples: Deut. 16:4. Judges 3:4. Genesis 1:14 is a command from God. Days are by the lights in heaven. The Sabbath day is a day. God’s Sabbath is calculated by the lights in heaven. The true Sabbath is not Saturday or Sunday. The new moon day is the first day of the month. God’s months start with the new moon day. The Gregorian calendar do not start its months with the new moon day. Did Jesus calculate His Father’s Sabbath by the Time His Father ordained in Genesis 1:14? Lift Jesus up. Follow Him.

[@CocoChanelle-1]

5000 mcg biotin daily

[@Gosleepwithrain]

Thank you

[@Liza-ol5op]

Those who can't take pills. You can get Gummies,

[@Christina-212]

Thank you💐👏

[@sharondalewis1620]

By the way, everyone, spring valley is sold at Walmart. I'm at Walmart right now watching this in the parking lot lol

[@aurorasparkle8797]

No one should be shopping at Walmart.

[@sharondalewis1620]

@@aurorasparkle8797 why? You can't just say stuff like that without a reason yo

[@sherienichol1580]

Sharonda Lewis I just found this video and im running to Walmart in the morning

[@GarnetsWeb]

@@aurorasparkle8797 You didn't provide a reason.

[@nothinglikeanangel]

Thanks hunty🥰💗

[@imtheprize]

I just want 1 pill that does everhthing😣

[@laraaputina]

Me too..lol

[@Mrs.godsgift212]

Paris Bell does it actually work?

[@mamaspage1643]

Lol me too

[@ajeasmon0715]

Same lol. Multivitamins tablets or gummies can help

[@K.aylarenae]

Sashie Pearce According to the KZbinr KaylaNicole 😂 she had good results

[@samanthagabbidon6235]

B complex vitamins, vitamin c, d, e, zinc, prenatal or multivitamins, probiotics, omega 3, iron, (iodine, chlorophyll) in liquid

[@kaydawson4276]

Do you have one that you could recommend?

[@rm3980]

@@kaydawson4276 personally vitamin b complex works great for me ! ( curly/ wavy hair)

[@somethingspecial1415]

@@rm3980 hi,can you please tell me how long that you have been using vitamin b complex and if it really helps with hair growth?

[@ronaldamayers9004]

Just love how humble Mercy is bless you hun your amazing ❤️

[@XoxoVictoria_]

I don’t know 🤷🏽‍♀️ how I ended up here But God has a reason for it, cos postpartum shredding is dealing with me seriously. You just gained a new subscriber

[@regullerr203]

same

[@asapmet]

wait what’s postpartum shredding??? im wondering if that’s what’s happening to me rn n im going SO depressed over it cuz I don’t understand why it’s happening

[@ghgirltv6121]

@@asapmet after having a baby, you will loss hair that's postpartum shedding

[@mzkclink4622]

Facts

[@belindaa9971]

me right now im 2 months postpartum let s see if i can avoid it this time

[@fiyaak7609]

I LOVEEEE seeing Black Goddesses with long thick healthy beautiful hair ❣️ they be sleeping on us & our curls 💯

[@chocolaterose3483]

Very helpful. My vitamins sit in a cluster and sometimes it feels like a chore just to take my vitamins in the morning. Thank you for this helpful tip

[@mmills8098]

Thank you for sharing. I was talking to my stylist this morning about hair loss and she recommended a few of the vitamins you mentioned. I will do my research and discuss deficiencies with my doctor before starting a regimen. Thanks again for emphasizing the importance of taking supplements.

[@nichmon3221]

You are looking beautiful! Your self care really shows. It's nice to know I'm not the only woman who takes so many vitamins out of a pill box.

[@RB-sy1vp]

Thanks for the disclaimer. Because there is such a thing as vitamin toxicity, especially for someone with health issue- like kidney disease. MOST people DON’T read the comment section. You should probably verbalize in the video as well. Some of your supplements are duplicate (I’m sure you already know).For instance the prenatal vitamins, ALREADY include Vitamin C and Iron, maybe even the B complex. The hair skin and nail vit , also may have some of the same supplements. I wonder how much biotin is safe to take. Sorry to be a nag, but girl you know us black girls will try anything to grow our hair and not everything is safe.

[@dianeprince1684]

You are so right. Things like the vitamin c and b complex should be ok though. The excess passes from the system.

[@carlenethomas4400]

@@dianeprince1684 I totally agree. However, I don't agree with taking Prenatals pills unless you're pregnant. Ladies, please do your research re prenatal pills for hair growth

[@renaldadazulme183]

Slt voy nimewo tlf nu banm

[@NEICY2EXPENSIVE]

@@carlenethomas4400 you can take prenatal vitamins if you’re not pregnant, your doctor will tell you that it’s safe and it’s a good vitamin to take but biotin is horrible for your insides and your doctor will tell you to stop taking biotin because it doesn’t really help with hair growth as much as the prenatal vitamin does and it does not affect your insides like biotin does so you should stop taking all that biotin.. instead find a shampoo that has biotin in it

[@tburgess25]

Thanks for the info. I can’t wait to get started on my vitamins. I feel myself getting tired and weight loss is more challenging as I age. I hear ppl say “take your vitamins! Take your vitamins!”. I’m like at 34, what vitamins?! But women seriously need to take vitamins to supplement our health. Having children (I have 4) and the day to day stress of living takes a toll on our health and body. So thank you so much for sharing.

[@ItsMeValentinaa]

I could literally re-watch all you videos and still not get tired of em.. keep stunning on em pooh☺️

[@audreyhore]

i honestly don't know how i got here 2 days ago but i know God did this. I'm a young teenage girl with hair goals and you just happened to be the woman with the best, longest, thickest and healthiest looking hair😖❤️. i love your hair and i pray to God that one day i will have hair like yours. i love you already and cute outfit btw🙃😂💕

[@MississippiGirl0103]

I started using probiotics around the first of the year and they are great. I noticed during my cycle I wasn't so bloated and tired. I also use vitamin E the capsules and oil for my skin I'm 39 with a 19yr old and 6yr old daughter 👭...💕 an older lady told me about vitamin E oil and it works it's natural and good for your skin she was 67yrs old and absolutely gorgeous her skin was glowing 🤗 your videos are Everything 💕

[@candicefritz3044]

I love, love, love your videos Mercy... Your tips have worked for me and my 14 year old daughter . But we just do natural remedies to get our vitamins from including fresh fruit and vegetables and green smoothies and nuts and seeds into our daily diet which works much better and is much cheaper . Thank you, you are much appreciated all the way from Durban South Africa ❤️

[@jerryheavenly7437]

I know so many you tubers but you are my favorite because I like your vibe,sprit & soul 💕 May GOD bless you more and more mercy 💕

[@marvellous64]

I really enjoy and appreciate the health tips and videos. For years my hair was stagnant, no growth at all until I decided to try the aloe Vera treatment and already seen great improvements in my hair growth. Will be trying the rice water soon too. Thanks Mercy Gono BSN, RN

[@7archangels2]

Awesome info!!!! My body always let me know when I forget to take my supplements. You’ve mentioned some info that reminded me why I take them in the first place! Thanks a million!!!

[@verlenavelinasutton1568]

Just subscribed to your channel. Working in hospitals, clinics or anyplace where there’s multiple ppl with multiple ailments, taking your vitamins is crucial. I’m retired now from hairstyling and mainly as an esthetician, but my job brought me up very close and personal with my clients. Sometimes I’ve been sneezed on, coughed on, confronted with body orders button I still had to do whatever service they were in for. I take Flax Seed oil capsules from Spring Valley, a Biotin tablet I get from Amazon and an assortment of pills 🐝cuz of severe arthritis and Ankylosing Spondylitis..... i try to eat healthy on a daily basis but sometimes I just want Limon potatoes chips from Lay’s and Pepsi. Anyway, I’m now 73 and I could pass for 53.... I’ve been a skincare junkie for over 50 yrs and I also drink about 4-6 bottles of water, daily. Even though I love my STARBURST Jelly Beans anf my Now & Laters chewy candy, I have to have fresh fruit. I had my last baby at age 28, and I’ve only gained about a pound a year over the last 45 years. My dr says I’m in great shape for a 73 year old. Of course I have the usual aches and pains getting older brings, but my Bp, BMI, heart rate are great. Love that gorgeous dress you’re wearing. Take care, and bring more videos. I also use a pill carrier daily. Kate, theflutterby🦋🦋🌈

[@taiiib2252]

I loved this I was already taking probiotics and hair skin n nails. Now I will be adding all the others to my daily regimen thank you mercy!

[@therealfirstladyy]

Mercy! Sis! I have every last one of these minus the probiotic and B vitamin. Thank you so much! I’m on the right track! I knew the others grew my hair so long and healthy so fast when I did a big chop and my hair is so healthy and thick! Yesssssss. These are the way to go. It may seem like a lot everyone, but your body will seriously thank you! 💕💕💕 much love Mercy!

[@JustLisarobinson]

I was hospitalized for 8 months & lost all of my hair as I recovered from a double organ transplant. When I found that my hair was not growing back as I would've hoped, then I remembered the commercials for Viviscal. I never needed it before, but it became forefront in my mind at that point. While shopping at Walmart, I came across the supplement. I was surprised to see it on the shelf. I grabbed it and began taking it that night. So, normal healthy hair growth is half an inch each month. It has now been 11 months and my hair is 18.5 inches long! It was about 3 inches long when I started.

[@lakenyafreeman7551]

what vitamins did you take?

[@JustLisarobinson]

LaKenya freeman , I take Viviscal 2xs each day.

[@JustLisarobinson]

LaKenya freeman you can find them at Target, Walmart & online; cheaper in the store. I do wear my hair straight (pro flat ironed every couple of months) because it is easier for me to keep it in a protective style.

[@eightfigs3508]

Yes, Viviscal works but they don't offer the original for sale anymore. I took it back in 2006. The new extra strength formula is too much for my body.

[@Ambassador2theworld]

@@eightfigs3508 Thank you for sharing.

[@WHITNEYMAAMESIKA]

Wow it was hard to believe... flaunt it...my goodness how beautiful😍♥️♥️

[@ANGELA-nt5jx]

Thank you for sharing! I'm loving your headboard.

[@nicolestrother5753]

Love your videos! Your so informative and knowledgeable!! God bless you❤️🙏🏾

[@latanyasagefrancoismikellf2866]

I am trying to get my life together but I'm on budget and my tubes are Tide I pray that God will help me with my life and I trying to get my teeth fixed to so please please pray for me my sister. I'm 40 year's old

[@TAJATee]

🙏🏾🙏🏾🙏🏾

[@IchigiXSHINeeX2pm]

LaTanya sage francois Mikell Francois La Tanya you are young!!! life just starting yaaaas 😍😍😍 Get it 💞💞💞💪🏾💪🏾💪🏾 I’m all for glow up

[@portcitymiss9390]

Red Sunshine 🧐😜

[@cinnamon3220]

That's My slogan...I gotta get my life together"...I haven't done it yet!

[@voraciouschild9226]

Sometimes you can find dentists who do charity work. Your next step is to find a good American dentist in Mexico. Dental work is half of what it is in America. Find a good referral for a dentist in Mexico. Go party & get your teeth fixed after partying.

[@sdenisedvs]

Hello Mercy, I love watching your vids! I have so much hair damage from taking a lot of meds for so long. I have Scleroderma. I decided to go natural at the beginning of the Covid shutdown. My hair got super thin. My hairline receded. And the breakage was intense. I watch so many hair growth vids, and it gets overwhelming to choose which method to use. I have seen some hair growth but slowly. It's my inconsistance. I need to purchase a wig or two. Thank you for sharing all of your hair wisdom with us. It really has help my hair. I am not getting much growth on the left side. I will keep at it😁. It's possibly all the meds I take. Have a great day and God bless you and your family💖

[@lgd3238]

Hi Mercy, A million to one thanks for this video. I have not been paying attention to my body or my hair for some time and it shows. I will definitely be loading up on the vitamins and get the daily capsill box/container and get going. Lauren (Brighton-South Coast / England) Btw: Your hair always looks fantastic! :)

[@zahgregory4836]

Your hair is beautiful and I was watching your channel a few months ago and when I seen this one I walked out the door to get all the vitamins and man oh man I’m in love all over thanks and happy hair growth 🥰

[@naiomysilver5449]

Your hair looks beautiful love it ! 😍 gonna try these to grow my hair even longer ! 😊

[@randamohammed2273]

Does it work?

[@queenofthesouth4205]

I work in Healthcare as well: I have always taken Pre Natal vitamins!!! amazing, hair, skin and nails.

[@sarahc2983]

Hi Mercy, i was impressed to see that you're taking the same vitamins and the same Spring Valley brand as i do, with one exception, i take the iron in liquid form.

[@lindah5432]

Merci, Mercy! Thank you for the information.

[@rhythmd9691]

I can tell you got your make up done professionally. Looks great

[@cgreen777]

Vit-B... Add Nutritional yeast to smoothies or eggs for breakfast. Iron... Molasses. Also Kale and spinach do not constipate. Probiotics.. Yogurt, kefir sauerkraut cabbage and other fermented foods and beverages.

[@marlenelarose4470]

Well done Carol, natural, sample.

[@godfirst7452]

The right way, the only way

[@juliasmith8752]

Carol Green thanks am not good with pills

[@PrincessYonna1]

@@juliasmith8752 me either I choke on them

[@kristelquartz6085]

Great video...a little long but i truly appreciate all of your tips and advice!!! Your hair is so gorgeous!!!!! Thank you!!!!

[@l-islanddreams5359]

Great tips darling . Some of these I will definitely consider xxx

[@angel_giftedhands5609]

I've been following you, and using your advice on a lot of things. I've been anemic since I was a baby out my moms stomach, so this video was very helpful. Im taking some of the vitamins you have in this video, but im going to get all of them. And i agree with you if your anemia and is very tired and sleepy. Ugh I hate it. Keep doing your thang. Your helping me a lot. Even with my hair thinning in the middle due to my anemia, following you my hair is growing back healthy and think like it was before! Thank you so so much!

[@browneyezhines8030]

Came across ur video.. Gurl I got two 💊 pill dispensers the only thing I forget to take them & I do the same what u just did. STARTING TODAY WILL BE ON MY GAME VITAMINS ARE VERY IMPORTANT!! Thax U Sista 😍❤

[@prissylilmissy5019]

Great info and im a new subbie btw. Couldn't have been the only one staring at her eye makeup 😍😍.

[@catherinefrye7269]

Your information have been very helpful to me and thanks for sharing!❤

[@goddess1999]

Your dope... I've watched some of your videos for an hour now and learned so much. Thank you❤

[@leriyeawilliams2051]

I love these kind of videos for growth n overall health thnxs beautiful

[@doulacandice]

Have you ever thought about adding Vit D to your list? Most of us are deficient in the winter time because we arent in the sun a lot and it also can help our immune system!

[@sassyj1819]

Yes my lecturer just said this Sunday in class

[@Giggles50]

The spring valley hair skin and nails multi vitamin has 1,000 IU of vit D3. Check it out here www.amazon.com/gp/product/B007I9CLQW/ref=ox_sc_mini_detail?ie=UTF8&psc=1&smid=A1IE6Q55RGGS6K#customerReviews

[@sassyj1819]

@@Giggles50 ty

[@sdanzey6441]

I take vitamin d and hair skin and nails gummie both work well together

[@thelocc144]

Yessssssss I know for me Vitamin D works amazing🙌🏽🙌🏽🙌🏽🙌🏽 I take vitamin D along with Zinc and folic acid for my hair and my hair has grown so much It’s not as thick as it used to be but getting there I stop taking biotin because I started growing hair like crazy all over so it does work but you will have unwanted hair in places you don’t want it well that was my case but everyone is different... But definitely can’t go wrong with vitamin D for sure... that biotin is a no go for me 😂😂😂🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

[@theamethyst93]

You are gorgeous, love your videos, they’re so informative 💛

[@beatricebrown6548]

Thank you so much for your helpful videos. Even as a senior citizen ,it is very helpful and encouraging.

[@BossLady333]

You look fabulous Queen! I am taking those exact vitamins and probiotics LOL. Great video! 💜

[@ladyej3635]

Just strolling through videos and I saw your video thank you for sharing this information 👍🏾

[@blondiemelton3308]

You did great I pulled out my vitamins as you named them now I have more to go on Thanks

[@simplynatara]

This was very helpful. Thanks for sharing. Going to give this a try.

[@MizzPrecious92]

What lip color are you wearing? It’s perfect! 😍😍😍

[@nancydean8260]

I use the liquid biotin instead of biotin pills. This absorbs better by the body. Pills break out my scalp so bad, the biotin liquid has no side effects. I do agree with you on the rest. You are stunning, keep up the good work!

[@hazeljajibanda8070]

How much is a gram of that biotin?

[@nancydean8260]

@@hazeljajibanda8070 The biotin costs about 9.00 for 2 onces at Walmart.

[@helenasaah7399]

Hey Mercy, thank so much for sharing I'm happy that I came across your video because I have been suffering for hair growth, now that I know what to do I'm going to start asap and I will get back to with the results. Again thanks for all of the video

[@kiearacelina]

First of all,let’s talk about how SLAYED you look like wow,I love that shirt it’s super cute. Also, this video came right on Time haha I big chopped 3 years ago and managed to grow my hair out but during my journey my hair changed so much and it’s almost as though I forgot how to care about and it definitely showed in the health of my hair so I had to chop it all off again. I’ll definitely be trying your tips although the biotin is some of these supplements make me break out BADLY but apparently I wasn’t drinking enough water so I’ll give it another go. Keep being awesome girlie you’re doing your thing on KZbin and you deserve it,I see you putting in mad work. Sending all the positive vibes 💕

[@Jagnant28]

I’m glad you said GENETICS.

[@macywacy7384]

Great advice for healthy hair! First video I've seen that tackles hair problems from the inside out! Your videos are very educational..diet, massaging the scalp, drinking lots of water and taking supplements etc. are the key to healthy hair. Smart lady! A note from a grandma..magnesium will help with the constipation from iron intake. Keep up the good works!

[@michuukena]

Love itt. Precise to the point. Will try it out for my hair type on my KZbin too

[@jordanruth0809]

Thank you for sharing. First time watching and new subscriber.

[@fatimadiallo6947]

Omg I had to take time to watch this video. Your hair is beautiful ❤❤❤

[@kendrah8365]

I also recommend Hemp Protein (Bob Mills brand is great!), flaxseeds and chia seeds, Nordic naturals fish oils daily (great source of omegas) - what is essential for hair growth is a healthy amount of protein!! Super important. This plus a healthy diet has helped my hair thickness and restore it. Also genetics plays a role of course. All you shared in your video is so great. Thank you for sharing ❤️

[@deeonthecouch2768]

Great video. Very informative. I will definitely get a few of your listed vitamins or maybe just the antenatal box as it has a few benefits within already.

[@luciaguity6581]

Love your presentation. Your top is beautiful, suits you well. I will add To my vitamin collections. I take the Iron phosphate does Not cause constipation. Continue to educate us. Well appreciated.

[@ladybird491]

Prenatal vitamin will GROW your hair. I have fast growing hair now but I have an oil blend now that I use and two types of conditioner and I do a baking soda and water rinse once a month and a acv and cold water conditioning. I go to salon every month for deeply scalp conditioning treatment and all ragged ends removed, and also a shampoo

[@1941id]

Buy one get one free at CVs . Grabbed myself the spring valley vitamins. thank you 😊

[@lasarah500]

Much needed!! I wish you had videos on scalp care

[@dirtedirte8771]

I’m 33 and all of a sudden I’m one year my luscious voluminous hair went thin!!! It’s all I got god damn it !!! I need to get vitamins this weekend . Thank you

[@natisha6992]

Your hairrrrr is just 😍 def using what you recommend

[@browning12]

I'm glad you said genetic play a role in hair growth I'm currently trying the whole hair, nail & skin vitamins + biotin. I've tried other supplements I've seen on videos and still it's come to no avail.

[@norahdavid6399]

I just order my pill tray now,thanks for the video. May God help me grow my hair again Amen

[@jajahair8112]

Honey,love your amazing video and your tips give great help.

[@ECANADA7]

I feel the same way you do about supplements... I have SO many! They do indeed work though and true, each person has to figure what their body needs and what works for them. I have to start using a pill organizer again. I had so many I gave up on it and carry them in a lunch bag lol. Love the video!

[@CrystalGoodridge]

All these companies need to pay up for this Free #ad, sis giving testimonies.

[@mzkclink4622]

Facts

[@malvaparker6618]

Thanks for sharing. I need one of those pill organizers for my daily vitamins. Dropping your vitamins in the separate boxes one by one reminds me of the game Mancala. Take care.

[@celenarucker8914]

Hi Mercy! That was very imformative. Love Love Love💖 God Bless ...

[@venska1234]

I always look forward to your videos. Tfs😍

[@Prissyscott]

Thank you for sharing. This was great.

[@michuukena]

I wish I knew about this. Could have tried for my KZbin Channel too. Loved the content

[@deidraberry3639]

Love your vibe & this video! 🚨 New subscriber alert! 🚨

[@saraneal4790]

Even though she don't respond I still like her videos because she honest n helps us to keep up with our health

[@petrahernandez341]

Thanks for your support and blessing to me and others 🙏❤️ God bless you 🙏😇💞 love Petra

[@Karmathevisualizer1908]

This was really informative and answered a question I had thanks

[@simonewilliams7935]

Thank you so much for your knowledge, I appreciate you!!!😘😊

[@gracesiby9176]

Thanks for sharing Mercy I just love your channel 😍😍😍👍

[@fatimafagory5421]

Thank you for sharing beautiful!🇱🇷♥️👏🏾🙌🏾

[@jesusislordjesusislord7011]

Great Ideas 😊 have you tried placing the vitamins in a blender and mix. Also for your constipation Cod Liver Oil is great ❤️

[@larryjoseph3290]

Can someone do that?

[@JustinaFelixMota]

Thanks Mercy for all the information, God bless you

[@JoeVeeVarieties]

So good to know how important vitamins are to us, thanks for sharing..

[@davisdia5939]

Soo i hav a medicine organizer for prenatal but I take one pill a day stomach cant handle alot but I get whats needed w vit d & iron on different days tho w skipping days -pills are still in system works jus as fine 🙂i lik all the vitamins u picked be careful to ask ur doc if the mg are not too strong for ur system🙂gudluck!

[@michelleking8687]

I take prenatal and I'm going to get biotin!🥰

[@shibangs7870]

Mercy you are so humble and inspirational, love your channel , on a healthy hair journey also ! God bless 🦋❤️

[@RB-sy1vp]

Added note: You’re beautiful, thanks for sharing your tips.

[@KMill-xb3uc]

I love her... so thoughtful! ❤

[@natashacollins4789]

The B-Complex one I wish I could come and gummy right lol

[@l.chillc.3758]

I can relate, i have a lot of vitamins. I will go purchase one of the organizer thank u

[@Jr-tx7tg]

Question how many pills do you take a day and is ok to take alot ?

[@ExxoticsClub]

Wow it must have been meant for me to see this video because I don't know how in the heck I got here LOL I turned around and here was his beautiful face LOL thank you so much for sharing I've been feeling sick and weak for a couple of weeks now I recently just found out about my vitamin D deficiency which I didn't know a lot of other women dealt with so now I don't feel alon dealing with it.. I also had plans to start a vitamin regimen very similar to yours so this will get me confidence to start thank you again.🙏🏽💖🙏🏽💖

[@Grace_Motivation_Mind]

Your Personality is so beautiful ❤️🙏🏾

[@ace_clipzz4082]

Thanks for the tips 😍

[@Elllzzz1]

Thank you so much. I don't play about mu vitamins either. I added a few new ones to the current ones that I take. 💕

[@jayrobinson3709]

What Vitamins do You Use?

[@Elllzzz1]

@@jayrobinson3709 hair skin and nails, biotin, women's one a day

[@IndigoRoses7]

You've got some of the most gorgeous hair I've ever seen!