Hair & Health | Yoga Stretches

The health of your hair is determined by the health of your scalp.
I have found that exercise is key to the health of my body and my hair.
In this video, I share highlights of me demonstrating a few yoga stretches.
#yourbody #bhphair #sisterlocks #exerciseroutine #sisterlocksjourney #beautifullocksclub #beautifulhairproducts #stretchingexercises #hairtransformation
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[@contrenabowie1635]

I love this!❤ Rene you have inspired me. Stretching is very important for these old stiff muscles.😊

[@BeautifulHairProducts]

Yayy! I'm glad you found the video helpful...my mission was accomplished 😊