Haldi Ke Fayde | Turmeric Health Benefits

Turmeric, scientifically known as Curcuma longa, is a vibrant yellow-orange spice that has been cherished for its culinary and medicinal properties for centuries. In Pakistan, turmeric holds a significant place not only in traditional cuisine but also in traditional medicine systems like Ayurveda and Unani Tibb. Beyond its culinary uses, turmeric offers a plethora of health benefits that have been revered by generations. Let's delve into the numerous advantages that turmeric provides to the people of Pakistan:
Anti-inflammatory Properties: Turmeric contains a potent compound called curcumin, which boasts remarkable anti-inflammatory properties. This makes turmeric an excellent natural remedy for various inflammatory conditions such as arthritis, joint pain, and inflammatory bowel diseases, which are prevalent among the Pakistani population.
Boosts Immunity: In Pakistan, where infectious diseases can pose a significant health challenge, turmeric's immune-boosting properties come to the forefront. Curcumin enhances the immune response of the body, helping it fight off infections and illnesses effectively.
Supports Digestive Health: Turmeric has long been used in Pakistani cuisine to aid digestion. It stimulates the production of bile in the liver, facilitating the breakdown of fats and promoting overall digestive health. This is particularly beneficial in a country where spicy and rich foods are commonly consumed.
Cardiovascular Health: Heart disease is a leading cause of mortality in Pakistan. Turmeric can play a role in promoting cardiovascular health by improving blood circulation, reducing cholesterol levels, and preventing the buildup of plaque in the arteries, thus lowering the risk of heart attacks and strokes.
Anti-cancer Properties: The incidence of cancer is on the rise in Pakistan, making prevention and treatment paramount. Curcumin in turmeric exhibits anti-cancer properties by inhibiting the growth and spread of cancer cells. Regular consumption of turmeric may help lower the risk of certain types of cancer, including breast, prostate, and colon cancer.
Manages Diabetes: With a significant portion of the population in Pakistan affected by diabetes, the need for natural remedies to manage the condition is crucial. Turmeric has been found to regulate blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes.
Skin Health: Turmeric's anti-inflammatory and antioxidant properties extend to skincare as well. In Pakistan, where environmental factors like pollution and harsh sunlight can take a toll on the skin, turmeric can help alleviate various skin conditions, including acne, eczema, and psoriasis, while also providing a natural glow to the skin.
Brain Health: Cognitive decline and neurodegenerative diseases are becoming increasingly prevalent in Pakistan's aging population. Curcumin has neuroprotective properties that may help delay age-related cognitive decline and reduce the risk of conditions like Alzheimer's disease.
Wound Healing: In traditional Pakistani medicine, turmeric paste is often applied topically to wounds and cuts for its antiseptic and wound-healing properties. Its ability to reduce inflammation and promote tissue regeneration accelerates the healing process.
Liver Health: Given the high prevalence of liver diseases like hepatitis in Pakistan, maintaining liver health is crucial. Turmeric supports liver function by aiding in detoxification and protecting the liver from damage caused by toxins and oxidative stress.
Turmeric is a versatile spice that offers a myriad of health benefits for the people of Pakistan. Incorporating turmeric into daily diet and skincare routines can contribute to overall well-being and help combat various health challenges faced by the population. However, it's essential to consult with a healthcare professional before using turmeric, especially in therapeutic doses or in combination with medications, to ensure its safe and effective use.
#turmeric #haldi #turmericbenefits

[@SaeedAhmad-gp1mh]

Jeo Dear Mohsin Bhutti,KamAl Ka lecture hey Dr Saeed Ahmad, Bahria Orchard Lahore

[@shakeelahmad-do7ri]

بھٹی صاحب گردوں کے متعلق کوئی ویڈیو بنائیں کہ گردوں کو صحت مند رکھنے کےلئے کیا چیز مفید ھے اور کیا چیز نقصان دہ ھے

[@MohsinBhatti]

Je zroor inshaAllah bhai je

[@iftikhariftikhar1153]

Hi bp wale use kar sakte ha

[@SajjadgarmentsSajjadAhmad]

ماشاءاللہ اللہ پاک آپ کو جزائے خیر عطا فرمائے

[@fizazeeshan4478]

JazakAllah sir jee. Allah apko sehat e Kamila K sath lambi zindgi ata farmae. Ameen sm Ameen 🤲

[@shumailabanty2966]

Good information thanks 💯🙌

[@neza2799]

Zabardsth❤❤❤❤

[@TOM-THECAT]

Jazakallah khyr

[@PSX_ADVISOR]

Excellent 👍🏻 Bhatti Sahab ❤ Allah Pak aap ko Sehat Tandrusti Aur Lambi omar atta farmye Aameen Summ Aameen ❤

[@user-wy2bx8xe6y]

❤❤❤❤❤❤ جزاک اللہ❤❤❤❤❤❤

[@kewalsinghdoda2475]

Thanks ji for great information, good luck 👍 ji

[@majzubmajzub2650]

ماشاءاللہ

[@abdulhayeememon3114]

Good information Thanks BHATTI SB wish you good luck 🎉🎉

[@sumairali3823]

Asalamoalikum sr g ap tmatar ki bhi video bnain koi khea he is ka chilka shi nhi koi kheta he k is k beej shi mhi to plizzzzzz ap is p video bnain

[@muhammadhassanmallahmallah605]

Good sir

[@encyclopediaworld5691]

Good

[@MAliincontinencelife]

Nice

[@abubakarramzan4524]

Mashallah

[@Florence75615]

Glucose D ka fyda n nuqsan bhi btayen kisi next video mn Ye bhi log use krte hain… Thanks n waiting

[@MuhammadIsmail-zj1np]

Kidneys par koi video Bnai plz

[@pakmominmuscat9384]

Thanks

[@arshadmazhar9954]

السلام علیکم سر ۔ پلیز بچوں کے ٹانسلز اور اور اس کے دیسی طریقہ علاج پر ویڈیو بنائیں ۔

[@zayangujjar9327]

❤❤❤ماشاءاللہ ماشاءاللہ بیٹا جی اب بہت بہت اچھی ویڈیو بناتے ہیں اللہ اپ کو خوش رکھے اباد رکھے

[@surraiyaamjad8784]

اسلام علیکم بھائی میں دو ماہ سے تازہ ہلدی کا استعمال صبح کے وقت دودھ کے ساتھ کررہی ہوں اس سے مجھے فایدہ ہوا ہے اور اس کو گرمیوں میں بھی استعمال کرسکتی ہوں

[@saminashoaib818]

آپکوکیا فائدہ ہوا ہے ؟ پلیز بتائیں

[@surraiyaamjad8784]

@@saminashoaib818 وزن کم ہواہےچہرہ صاف اور شفاف ہواہے اور چلنے پھرنے میں بھی آ سانی ہے ماشاءاللہ

[@nomanrajput7134]

Great work

[@user-zy3nh2tk1w]

Assalamualaikum sir apsa request ha ka spirulina pr bi koi vedio bnain

[@chefaadi1086]

Bhatti sab danton k thanda garam lagne ka b koi ilaj bta dain bht time se masla bna huwa hai mere sath

[@adeelrajput632]

❤❤❤❤❤❤

[@rafiahmad6829]

Aslammualekum. Bhti. Sahib. Mujhe. Grm cheze. Ras. Nhi. Ate dore. Prdne. Shore. Hi. Jate hi. Same. Mirgi. Ke thra is Ke Liy. Kuch. Btay

[@taslimjahan1376]

Bilkul sahi Kaha Javed Chaudhari ki nakal mein bol rahe hain

[@playwithharoon9815]

Masha Allah ❤

[@kenzokitty6992]

Mohsin bhai Bazoo ki skin looss ho gai he aor latak gai he plz koi nukhsa batain jild tigt ho jaye Jazak Allah khair Allah pak ap ko salamat rakhay ameen

[@Thanks967]

Asslam o alikum sir I hope next video on white hair in teen age😊

[@nomanrajput7134]

Kachii hardii har Jaga Nahi miltii only Punjab ya Sindh ma ho gi to PIR .. answer Dy app

[@muhammadadilkhan99]

Mohsin bhatti shab dahi k benefits or real or fake ki pechan share krein or green chili's k benefits bh

[@MIsmail-fq8vc]

❤❤ 0:54

[@mrsshehzadhussain9085]

Aoa mohsin sahib jo nuskha btaya ha wo jin bemarion k leye ha plz wo 1 bar bta dein k kon kon c hein q k me khud kayee qism ki problems me hon ap ki mehrbani ho gi thank u

[@ijazbagum7607]

Bajiry k faydy bhi bathain

[@erumsaleem9700]

JazakAllah sir .kia.haldi Bina dry keay dodh ma pka k p ja skti ha

[@kenzokitty6992]

Mera dusra sawal Thai pe bohat fat he kayse kam karain Plz dono problem ka Hull bataiye ga jazak Allah khair

[@Florence75615]

Squats n Jump squats is THE BEST for smart thais 👍 Try…

[@shumailabanty2966]

Aslaam o alikum sir ap say guzarish h k Uric Asied k khtam ho jay os k liye koi achi g

[@noreennaz3029]

AOA,sir mera bacha 5 sal ka h,us paon me raat 3 bje achank khujli start ho gai,or wo abhi tk ro raha h,koi nishan koi dana nhi h, B's thore sooj gy hn paon,plzz kuch bten k kia krna chaye😥

[@aishaehtesham3390]

Dr ko check krwayn . Neem gram pani m nmak dal k paon ko wash kren but dr s consult kren phly

[@ShakeelAhmed-cu7jn]

Aoa bhatti sb ek problem k le msg kia ha motor way py ocuh shrif k maqam py svc area ka hottel ha jo k dall ki plate 300 ki aur sabzi ki plate 300 ki sell kr rahen ha sabzi ki plate me sirf 22 dany mator thy baqi potato🥔 aur dall ko boil kr k red challis ka tarqa baqi kuch bi ni koi rate list aur standard ni ye qam phly sakkar to Karachi waly hotel py hota tha ocuh sharif to Punjab food authority ka area ha edar bi ye kam start ho gya ha please Punjab food authority ki tavajo

[@MohsinBhatti]

شکیل صاحب پرائسز پنجاب فوڈ اتھارٹی کی ڈومین میں نہیں آتیں، اس کو کنٹرول کرنا ضلعی انتظامیہ کی ذمہ داری ہے

[@Islamkibaaten7860]

Feeding mother use kr sakti han and garmiyon mn bhi use kr sakte hn

[@noumanhayat202]

H pylori pe video bna den please Allah kay naam par

[@AsmaTahir-tj8lw]

Respected Mohsin Sahab Pls disclose cure (if any in the world) of Dizziness,/vertigo.I am in bastard dizzy condition and experience difficulty in walk due to Dirty fear of falling since 16 years and crossed 60.Tests cleared,but no any treatment effective.Tahir

[@rukhsanariaz3513]

Capsol mae daal kr istemal krsaktae he

[@chadan2894]

ہائی بلڈ پریشر والے بھی ہلدی کا قہوہ یا روز کھا سکتے؟

[@SamsonNaeem]

جی میری بیٹی کے کھانسی نہیں چاہتی 1 سے 2 ہفتے ہوگئے ہیں بیٹی میری 3:30 سال کی ہے اس کے بارے میں بھی کچھ بتائیں

[@tariq9370]

خشک ہلدی ثابت 1000 روپۓ کلو ہے

[@mustabshrahyousaf2002]

محسن صاحب وزن کم کرنےکابھی کوئی نسخہ بتائیں۔یاجن لوگوں کوجگرکےمسئلوں سےسوجن ہوتی ہےاس سوجن کوکم کرنےکاکیاطریقہ ہے

[@ramzanwaseem8539]

ہم خود ہلدی کاشت کرتے ہیں کچی ہلدی 100 روپے کلو اور خشک ہلدی 1000روپے کلو فروصت کررہے

[@MianMoizAli]

Sir ma jab bhe haldi use krta ho ye indigestion kr deta kindly iska koi hal btyen

[@MohsinBhatti]

وہ ایک بار آپ کے جسم سے فاسد مادے خارج کر دے گی تو چند دن بعد آپ کا نظام انہظام نارمل لیول پر آ جائے گا انشاءاللہ

[@UmmeZainab641]

Haldi ko kali mirch aur desi ghee k sath use karain to faida barh jata he .

[@MashfaqQadri]

Sir Daar Cheeni Ko Ap Daal Cheeni Bol Rahe Hain

[@fkvideos2442]

Sir next video weight gain pr upload kro plz

[@nabilnawaz9332]

M*th lagana chor do naa

[@shumailabanty2966]

Fresh haldi mil jay gi lykin is ko sukhna kasey h 🤔

[@abdulmateen5503]

Ache Tara dho kar dhop ma

[@inayatsaiyed1342]

Haldi vvariyali kalimirch sunth srilankn cigaret Taj

[@ehsankhan2013]

نہ یار بھٹی اتنی بھی مہنگی نہیں ہے میں ابھی چند روز پہلے لیکر آیا ہوں Ehsan Khan from Virginia

[@ZAZA-sk2yl]

بھٹی صاحب ویڈیو ضرور بنائیں لیکن دوسروں کا نقل کرنا اچھی بات نہیں جاوید چودھری کا ویڈیو دیکھ کر بلکل وھی باتیں بتانا اچھی نہیں

[@renew2781]

Sari story suna kr kehty ho bazar sy mat lo asli nhi ha to phr kya waste of time

[@MohsinBhatti]

بھیا میں نے تو آپ کو پہچان بھی بتائی ہے کہ آپ بازار سے خریدتے وقت صحیح والی خریدیں اور دھوکہ نہ کھائیں

[@salmansarwar8892]

Aoa sir apna nber send kary

[@sonibaig1357]

Paisa kamny ka asaan tareeqa video banty jao paisa kamaty jao

[@Philosophia360]

Good