Hamstring curl device tweaked

  Рет қаралды 5

TOPCOPGURU

TOPCOPGURU

Ай бұрын

After using my hamstring device yesterday, it needed to be tweaked a bit. I added two brackets for the rbands to keep them out of the way. Then I cut pipe where plates go on & lifted it up 1 inch as it was too low.
Then I drilled two more holes in my sissy Squat frame to bring it back 3 inches so straps fit tighter.

Пікірлер
How to Fix H.I.R.D!  (Hip Internal Rotation Deficiency)
7:57
The Muscle Doc
Рет қаралды 215 М.
Spongebob ate Patrick 😱 #meme #spongebob #gmod
00:15
Mr. LoLo
Рет қаралды 13 МЛН
POV: Your kids ask to play the claw machine
00:20
Hungry FAM
Рет қаралды 19 МЛН
Brawl Stars Edit😈📕
00:15
Kan Andrey
Рет қаралды 51 МЛН
Calf Tear or Strain. NEVER Do This! Do This Instead to Heal FAST!
10:55
This is NOT my Favorite Job on The Farm
20:28
Millennial Farmer
Рет қаралды 137 М.
Have you ever seen soldering THIS close?
9:53
Robert Feranec
Рет қаралды 390 М.
Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does)
9:35
Preparing Old Bin for New Floor
15:57
Sonne Farms
Рет қаралды 90 М.
How To Fix Chronically Tight Hamstrings
6:35
Body Fix Exercises
Рет қаралды 524 М.
How to Improve Balance - Seniors and Beginners
10:24
Upright Health
Рет қаралды 554 М.
Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- Mobility
7:32
Naomi Gottlieb-Miller
Рет қаралды 594 М.
Yoga to release the hips & hamstrings (15min)
13:46
yoginimelbourne
Рет қаралды 2 МЛН
Spongebob ate Patrick 😱 #meme #spongebob #gmod
00:15
Mr. LoLo
Рет қаралды 13 МЛН