Рет қаралды 3,478
The hamstrings consist of three muscles. From medial to lateral they are the semimembranosus, semitendinosus, and biceps femoris.
Trigger Point Causes
Prolonged driving, improper sitting/ work chair that digs into back of thighs, hip surgery, sitting cross-legged, hip/knee/ankle injury/ fracture, leg casts, high-heeled shoes, PSLE, sacroiliac joint dysfunction, improper stretching before/after sport.
--
The Gold Standard in Myofascial Medicine, Trigger Points education & practice
Founded in partnership with Neurologist Dr. Bob Gerwin. Triggerpoints3d represents a quantum leap in trigger point education. A unique synthesis of interactive software, instant access videos and expert knowledge available 365, 24/7.
--
Learn more here
www.triggerpoints3d.com
#triggerpoints #backpain #manualtherapy