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Massage and Trigger Point Therapy tutorial for the treatment of trigger points in Quadratus lumborum.
Trigger Points in the Quadratus Lumborum (QL) are known by some as the "masters" of lower back pain!
Whilst the quadratus lumborum (QL) is a small muscle it plays a vital role in body mechanics enabling us to maintain our upright posture.
Trigger points in the QL are often associated with acute low back pain complaints, especially those cases where the pain is so severe that the client cannot stand.
QL trigger points are also often associated with sciatica-type symptoms and hip pain.
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