Hamstrings Focus - Vinyasa Flow Class

[@Brooke-ic9jz]

Thank you so much for these amazing short flow workouts! It's so nice to do a quick flow or if I have time add on one of your strength workouts as well.

[@rimanazary8004]

Love your classes🌹thank you

[@LizettePompaYoga1]

You are so welcome!

[@Muchogrande347]

Super good. Loved this one. Great video!!!!

[@Nikki-wh8ey]

Really fantastic stretch. Thank you!

[@LizettePompaYoga1]

You're welcome. Thanks Nicole 🙏

[@hotyogauppsala4948]

I have been waiting for this one!

[@chrisi605]

Great morning flow!

[@LizettePompaYoga1]

Thanks!

[@gabbypb2]

Beautiful! Thank you!!

[@daxapanchal9959]

Thank you. I would say I need more than just the blocks height as my hams are soooo tight, help with suggestions 🙏🏽