Yoga for Beginner Classes | 20 Min Beginner Yoga Class

Yoga for Beginner Classes. Never done yoga before? Don't worry! This is the perfect place for you. In our yoga for beginner classes, we move slowly through a few Sun Salutations and a flow.
Our 20 min class is perfect to manage in this hustling bustling lifestyle. For more beginner yoga classes with me check out Yogateket. Try our the program for beginners, first two weeks free cancel anytime.
www.yogateket....
Visit studio in Uppsala at www.uppsalahot...
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#YogaforBeginners
If you have any query about my video made for Yoga for Beginner Classes, Please don't hesitate to make your comments. I will try my best to give you time.
Thanks.

[@lorihewig891]

I've been doing yoga for years from DVDs and classes and these videos are by far the best for describing form and how to get into poses correctly. Thank you, Lizette. I'm going back to basics with your vids as my guide. So grateful.

[@LizettePompaYoga1]

Oh Lori, thank you so much for your message! So happy to her that 🙏🙏🙏

[@denisegardner4193]

Great explanations. My 8 year old son was able to follow along with me. Thanks!!!

[@LizettePompaYoga1]

Fantastic! Thanks Denise

[@isabelleklund1316]

Great Thank you. I'm taking your yoga for Beginners course at yogateket now and it makes me stronger by the day. Thank you Liz

[@LizettePompaYoga1]

So happy to hear that, thank you so much Isabell

[@nea33543]

Just had a baby and stopped working out. This is perfect, thank you! ❤️ Requesting more like this 😁

[@LizettePompaYoga1]

Yes, this will help you a lot! More are coming soon 😊

[@kamskas6226]

Thank you very much! After years leaving yoga, I am back again after watching your videos. The best.

[@LizettePompaYoga1]

Welcome back 🙏🙏

[@ivonneflores9056]

I love your classs!

[@jeanettehuitt]

Thank you!! I follow you on IG so I was very happy to find you here!!! Day one and I realized I am not nearly as flexible as I thought!

[@LizettePompaYoga1]

Thank you so much! So happy for you ❤️

[@SS.Meathel]

Just finished Day One! It was a little awkward but I feel incredible after the experience! Also, in the final pose I felt like crying. So I did. Not sure what that was about, but it felt good. Thank you

[@LizettePompaYoga1]

Thank you Sakhavat

[@melanieevaldi7222]

Thank you so much for these lessons. I'm 57 and never have been very athletic, I've dabbled in exercise over the years but didn't stick with it. I'm trying again and hopefully will continue, now that I can follow your guidance.🙏Namaste

[@LizettePompaYoga1]

You're very welcome!

[@PlouplePoupi]

Thanks from France, amazing video 👍🏼🍒

[@LizettePompaYoga1]

thank You!

[@susiewood6814]

Great explanations about form - lots of new considerations to take on. Thank you! :-)

[@LizettePompaYoga1]

Your welcome, thanks for your message ❤️

[@gabyszabo9615]

This was amazing. nice and slow with helpful explanations. I will def. try some more of Lizette's videos.

[@LizettePompaYoga1]

Thank you so much Gaby 🙏

[@Andrea-wh5hz]

Thank you so much for the beginners course! It has been awhile since I have took a yoga class and it was a great refresher!

[@LizettePompaYoga1]

Glad it was helpful!

[@mariepicard4993]

perfect class after a long day!

[@LizettePompaYoga1]

Thanks! Yes, this one is good to finish the day.

[@gisselledelphina6460]

Thank you for sharing this video. Hope you post more.

[@claudiashadler6649]

Lizette - I found your beginner yoga video extremely helpful because of the way you described each pose, and how to position the body! I now understand what to look for in my poses for basic yoga and especially for downward dog and chatarunga! I will continue to visit your page and subscribe. I am a beginner yoga student, and you've motivated me to continue practicing! muchisimas gracias! :)

[@LizettePompaYoga1]

Glad it was helpful!

[@putnace]

I highly recommend your videos

[@LizettePompaYoga1]

Thank you so much. It's an honor.

[@kimxu564]

This class is awesome!! I love it so much! So grateful, thank you very much!

[@LizettePompaYoga1]

Glad you like it!

[@kimxu564]

@@LizettePompaYoga1 I literally watch and follow it every day!

[@nde375]

Thank you very much for this class! It's very helpful and joyful

[@LizettePompaYoga1]

Thanks!

[@claudiayogachandra]

💖💖💖💖💖💖💖💖💖👍🏼👍🏼

[@LizettePompaYoga1]

Thanks Claudia 🙏

[@paulinazurawik9230]

lovely practice.. brilliant explenation

[@LizettePompaYoga1]

Thanks!

[@johncharles5065]

do you have to be barefoot to do yoga?

[@LizettePompaYoga1]

Not necessarily but you find the best grip and activate you feet muscles.

[@johncharles5065]

@@LizettePompaYoga1 thanks for the reply and i did not realise it would provide strength to the muscles in the feet - it does make sense - thank you

[@helenwoodward9622]

I think this is way too hard for complete beginners