Hamstrings Injuries - Everything You Need To Know - Dr. Nabil Ebraheim

[@upstatenewyork]

Excellent, thank you

[@nabilebraheim]

Thanks

[@upstatenewyork]

@@nabilebraheim you are very welcome. the doctors here in New York couldn't give me the information I was looking for but I got it in your video. thank you again.

[@qiuqiu6081]

Thank you so much, it is very helpful!

[@geroldatlarge1841]

You might comment about lower tears / avulsions from the tibia . Thank you -

[@LARAALQUDAH]

Thank you!

[@K.M.Sathiya]

Thank you very much sir

[@gamaltaher9714]

Good, thanks What about plantaris ms tear?

[@sotecluxan4221]

Great!

[@richard.featherstone]

Thankyou for clearly explaining the source of my hamstring pain. I'm a cyclist and have recently taken up running, but since increasing distance and speed (5k under 30 minutes) I have repeatedly been getting hamstring strains. I now know exactly where the strain is and that it's probably as a result of hamstring/quad imbalance, which after more research is probably down to seat/cleat position not engaging the hamstrings enough. I'll now do some KZbin research and find out what training Triathletes do to ensure that they have the appropriate upper leg muscle balance.

[@jordanr6174]

Squat and deadlift are good for balancing quad/hamstring.

[@jordanr6174]

Good mornings are also good for preventing hamstring tears as they stretch the hamstring under load.

[@adamsims5616]

Anixtey and trumas and acupuncture points

[@drha6646]

thanks sir ! always

[@abdulrehmanandusmanfamily]

Very nice sharing 👍👌😀

[@drmohammadabdurrahim5276]

musculo- tendinous Junction

[@DuniaAnakTranung_449]

hi, can i know how to identify a hamstring injury ..? or can you tell me the signs if someone has a hamstring injury ..?

[@dailydoseofmedicinee]

👏👏

[@eurodelano]

I can tell you that tennis can cause it as well.

[@vemulamallikarjun3844]

Tq u sir

[@narender123able]

You make very knowledgeable videos and complete information about the injuries. I like your video concept and with the help of animation is kinda interesting to watch and analyse it closely. Thankyou and Keep making these videos. Helps us alotヾ(＾-＾)ノ