The Daily Routine of Successful Men (Secrets Revealed)

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All of my courses and live calls with me and testosterone doctors: www.skool.com/adonis

[@gasus531]

I usually don't leave comments but I am thankful to Hamza for creating AG. Young men there already helped me a lot by giving advices. And I tried to help others too. It is a beautiful community of masculine men Thank you Hamza Ahmed💪

[@Hamza97]

Thank you for being a part of our masculine gang 🤝

[@saitamaartist4972]

Would you like to give me a solution to my problem : i live in morocco , I live in a very noisy district , and the youngs there are the main problem , cuz they always chose our house to sit next and being so f*cking loud , especially at midnight or dawn , and i can't sleep nor ask the cops or police to solve the issue , because they just say why would i waste my time on you .. And the only solution was me fighting them , but im alone and they are almost a gang . I thought of doing something insane but it wasn't worth So do you have any suggestions?

[@rakija5108]

@@saitamaartist4972 Always stand up for what's yours, however you also have to be vigilant as anything can happen. Either buy sound proofing tiles, fight them, or see if you can make an amends. If all else fails, be stoic, don't listen to the distractions put your head down and focus. Wear earphones if you have to. But you choosing to focus while being distracted will not only increase discpline and focus but it will also give you wisdom and patience. All of these are masculine traits every man should have, all the best.

[@wavethatcrashed9155]

I am attracted to men. Does this mean that spending time with woman wont increase my testosterone? I am in the minority of men so I understand it wont have answers for my end. But I am just wondering.

[@billionairemindset3413]

​@@wavethatcrashed9155hey man u are not attracted to guys so stop it

[@SwastikBiswas]

As a late teenager in high school, I am grateful for great honest men like Hamza to guide us like a big brother.

[@Afonso.Goncalves]

Me too man, he literally changed my life

[@lionelronaldo7156]

Bro this routine is hard to manage with school

[@PickleFox]

@@lionelronaldo7156true that’s why I plan to implement it when dropping out

[@SadaanUnfiltered.0218]

Hey there where are you from, even I am a highschool student, we may get along in this path towards self improvement.

[@self_improvement_d]

@@PickleFox Bro finish high school, it's one thing to become an entrepreneur instead of going to college but at least having graduated high school seems kind of important

[@TheNcMix]

As a university student, what I'm loving to do recently is: -getting up well rested (at least 7 hours of sleep) every day at the same time -going out 10/15 minutes to take some light and sun -studying 60-90 minutes -breakfast and green tee/cofee studying other 60-90 minutes -gym -lunch ecc only thing I do in the morning with my phone is saying goodmorning to my girlfriend never felt better

[@ivo5763]

You are watching this video 🤨

[@japezu5575]

Skip breakfast

[@advayiyer6456]

Idk what point the replies are trying to make, great job!

[@oropyt]

@@advayiyer6456 exactly, they just said nonsense

[@joe-gt6cr]

Take more daily shits

[@sparshsharma4319]

The way this guy explains things to us as a big brother, I am really grateful to have you in my life. You really changed my perspective to my lyf.I know, know I can't physically interact but virtually only...I am grateful to have you..

[@antynomity]

Im sorry Hamza, but these videos just dont feel the same, I guess they worked, I guess I dont need them anymore, thank you.

[@blazer711]

So you're at level 3

[@mohammedafsal547]

@@blazer711he is a jerbie bro

[@travishill4449]

​@@blazer711facts, hope this man doesn't end up starting over

[@WizardofAus97]

He just has no new insights to offer. He’s been making videos 3 years or something, he has literally made a video on everything he knows and is now repackaging content

[@Elusivee007]

​@@WizardofAus97that's not literally bad actually. Yk he has new experiences now and much more to talk. Also, I started watching him like 6 months ago. So, I would definitely not watch those 3 yr old videos.

[@adrijoray7455]

My exam are coming up and recently I started deviating from my habit of studying for long hours..i tend to get distracted easily but trust me from further on i will push myself even harder...MUCH APPRECIATION AND LOVE

[@sudhanshukathale]

Stay hard mf you're gonna get to that exam ❤️🔥

[@shreyashsingh1520]

Keep up your hard work bro. Your piers won't see it coming

[@Afonso.Goncalves]

Much love man, let's keep pushing

[@SuhamChabak]

@@BrandonOConnell-te6dxyo bro which videos helped you the most with focus

[@retronoro1824]

Long hours aren’t effective do 45 minutes per topic and have a 15 minute break

[@NidMad]

Hamzaaaa man been missing the daily uploads love the new channel style and new extremely affordable group you made. Thanks man, looking forward to the college / highschool guide

[@user-uf3ge9yg1p]

I'm here from Adonis Gang. I love it, and it is the perfect place for you to be in. Being part of a movment this big is a wonderful experience.

[@estacked]

I take notes of everything hamza teaches me and the advice he gives me on these videos and honestly I’m so grateful. He’s like a big brother to me ❤

[@jonisbotan-lq4th]

Brudda, the more i listen to you the more I'm amazed. It's like you are straightening out my routine and my through pattern. Great stuff!

[@mclr9941]

Love these new videos giving all my energy into building a new routine although I’ve been on self improvement for a while I’m “restarting” with all of you it’s a wonder to be part of such an inspiring tribe good luck to you all

[@_mikey_10_]

Thank you so much Hamza for everything you have done. You are an insparation for me as a young Hip-Hop music producer. God bless you brother.

[@Bala2503]

hamza is making my days better nowadays i see a lot of shits running inside social media and i just quit ig around 2 years im very happy to see influencer like hamza who is making value addition meaning, purpose for being an masculine men kudos bro 💗

[@CharlesSelfImprovement]

Bro i signed up to adonis gang and already it has given so much value. It's encouraged me to take self improvement seriously and as my number 1 priority.

[@gagefranz3977]

The new style of content you are pushing is looking phenomenal!

[@aymenarifmalik]

As a woman I have learned so much from you. Your content is really helpful for anyone who is after their goals and grooming. Plus, glad more people are talking about traits of alpha, wise go-getter men. We need more of those to have better family and world structure. 👍🏼

[@xyronic5745]

Ive been on self improvement for a while but i always tend to stray from my good habits after 3-4 good weeks, then i go back to bad habits for a week or two, then i see a hamza vid and get motivated again. Adding hamza to my daily routine so i always have that motivation

[@adonisbballin]

Today i woke up and felt bad because i have school after 4 break days.This video made me realise that i can actually enjoy school and enjoy working on homework and other stuff, it has also made me realize how grateful i should be that my friends have better looking physiques from me because it pushes me to greatness. Thanks man 🙂👍

[@monkefittness-yu3fr]

going into my GCSEs hamza has been a huge help improving my work ethic and my life in general thankyou bro

[@user-Ad_Astra778]

hamza, thank you so much, i started watching your videos two months ago, at that point i could barely talk to girls, had average mental health, and had barely any motivation to work on myself(i was skinny at that point). but then random video popped up, i remember it was about your testosterone, this is when i discovered your channel,after that i improved my mental health and starter really working on myself. this led me to my path on red pill. as for now i can speak to girls like to humans not queens, and now i am happier than ever before in my life, i stay focused on my grind and during my school time i can afford to socialize with girls as well as my homeboys. i have a long way to go, and i am grateful that you help young men like. Thank you so Hamza Ahmed

[@acdc1877]

Come across you today,intrigued by the animated art….son , you are a fine example for boys and young men, so much needed today ! Respect and best wishes from a 59 year old mother 🙏

[@generalviewer8347]

you literally saved my life hamza! thank you so much, the value you provide is priceless, its way more than 10k course

[@TheMaleOutlier]

I love the new video formats. So much value.

[@AmmarBinAman]

Bro love it, don't stop, you are our leader in many aspects

[@ihanpiano]

I already know that college/high school guide is gonna be insane, can’t wait.

[@Winved]

I wish you and KZbin where around when I was in my twenties. Now I'm happy that you are around when I'm in my forties. Love listening to your rants, you're the inner voice every man should have. 🖤

[@Le_Royal]

Banger as always!

[@karim-sq8rg]

I watched this video yesterday, before watching it: I used to wake up and scroll and procrastinate even when I was in college midterms. I never studied for more than half an hour. After the video, I went to sleep early and then woke up straight to studying with no breakfast or stimulating activities and I studied for 4 hours straight with just breaks to move my body.I never imagined my self sitting for hours to study, but it felt so easy after listening your advice. Thank you :)

[@pupskopflol_tv3251]

Hes amazing and has so much more to offer

[@siddhantjha-oi6lo]

U always come in and push me back to track when ever i am slacking off....

[@eggnumber2109]

Adonis Gang has given me all kinds of good advice already and reminded me to be grateful for everything. Thank you Hamza!

[@wentRogueYT]

this videos are finaly back , tnaks man

[@linkfiedproductions2246]

Hamza thank you so much for your self improvement help! You are more helpful than all the teachers I’ve had

[@murderfoids]

Thank you for this video. Your voice is really calming and inspirational, like the father I have never had. I have binged watched a ton of your videos it has kind of become an obsession

[@lukemoss8168]

I'm so grateful for the hope and inspiration this community gives me and others.

[@KurlahSameer]

He keeps it as simple as possible, effective and also intense at the same time. Thank you so much hamza for inspiring and guiding us :D

[@Lvtz-1]

Thank you Hamza for these videos. I’m in Adonis gang and I’m very grateful for that too! Thank you

[@Afonso.Goncalves]

I'm grateful for Hamza, i'm 16yrs old and thank you for changing my life one year ago, love this

[@pengu1nmusic]

I am glad to say that your videos have become a part of my daily routine

[@diamondsaf5064]

Step 1 for success - wake up to pray Fajr

[@amadousaikou6481]

100 % true

[@nadiiirr._.4617]

💯

[@user-ii7ud3rk1e]

❤

[@NathenM09]

Respect,I pray to God,I am Christian Catholic but I respect yoy

[@nadiiirr._.4617]

@@NathenM09 may allah guide you to the true path

[@_Toucan_Sam_]

Been watching for almost 2 years and the videos that better and better

[@griffinrelyea8855]

One of the best videos in a while. Well done

[@Peywend712]

I must say I am liking this new stylw mr.adons! Alhamdulilah!

[@seyonrajaratnam7551]

Thanks Hamza, this routine seems so exciting and I bet my future self will be proud of my progress.

[@ReprogramYourMind555]

Thank you so much King for this valuable information! Everything you said here can be used for women to better themselves as well! ❤

[@gregoryaudet3239]

Yo I really like the new-style of your videos!

[@majinchu6938]

loving the new thumbnails and editings

[@nicola_87]

So much fkng value everyday. Changing my life. Thanks my bro.

[@fly1ngf00l]

Adonis gang has really given me a platform to actually provide value to other people and I am incredibly grateful for it. Thank you Hamza

[@adityathakuri2562]

Let's appreciate Hamza for providing so much value at absolute no cost every single day❤

[@23nxss]

i really like this new podcast series keep going 👊

[@rockyblumble]

Thank you for this video Hamza!

[@holson2112]

Good vid here man thx

[@djangomango251]

Thank you, Hamza, for the life-changing advice you provide us with daily. We are truly grateful to have you.

[@_.nitish.singhal._]

I really love the fact that Hamza addresses students too unlike most other youtubers in this space.

[@Thang-pu]

Thanks for this tip i will try and get a better routine as i usually have 3-5 hours of sleeps and im insanely lethargic

[@geojhnn.]

The best motivation I've got in days ... Thanks For this mate this is what i needed ...

[@Alsand78]

It’s 2:01 PM, I haven’t gotten shit done, but I’m am so glad I am watching this. It made realize I’ve been moving wrong, I should emphasize my mornings more

[@azuolasmatiusovas5702]

Thanks bro it heloed a lot💪

[@moraashiii3380]

Worth it🔥🔥🔥

[@outside1473]

Appreciate the you brother, currently I moved to another country, I’m doing my every best in self improvement, but I seem to struggle to monetize my work

[@tedharris6520]

Thank you give the content Adonis

[@TrashGangMember]

Hamza i am thankful u were able to shorten those videos . I respect your content and maintain informations ur videos in my life but when some of them got past 2 hours i wasn't able to wach them to the end this new podcast-like format is really nice and it's not dopamine addicting . Do the hard work especially when u don't feel like it

[@AppalachianDiscovery]

I NEEDED this

[@wavemanj14]

Hamza is back on his content grind ✊🏽

[@rohith.ytuser]

As an teenager Iam obsessed with your quality content! hamza🔥💪🏻

[@kolegalotar]

Thank you Hamza for Adonis Gang, i met a lot of man like me trying to improve my life, i gained a ton of knowledge in just a few days and i feel stronger on my journey Thanks Hamza and my brothers from Adonis Gang 💪

[@Smoczyxd]

I just menaged to get my friend to work out with me, and the best part is that he likes it and wanna lern more. I teached him a lot of thinghs that i already knew and told him about your chanel. I hope that he'll become a strong and masculant friend of mine.

[@WolfpackPodcastOfficial]

Repeating something someone else said because it's worth saying for your improvement Hamza. The mic creates a bit of barrier between you and us, and you sit a bit further away than usual, creating distance and a barrier. You might want to go back with that. Banger studio though, and the audio is much better, but maybe place it somewhere so that it's not directly between you and your audience. Anyway, banger video. The last point here is so true, I work so damn hard just because I won't allow myself to see my girl unless I've finished the work I need to do, and when I have finished it, it is so so good to get to spend time with her and just be present. Work hard as hell before you allow yourself to be with your girl, and when you're with her, be present and forget about work until it's time to actually work again. And for the boys who are still looking for your girl, read The Way of The Superior Man, meditate, be present when you're around girls. I want to avoid the just be yourself advice because it's cliché and really just doesn't help anyone. Instead I'd say, let go. Just let go and relax. Don't take yourself too seriously. Not saying be a clown, respect yourself. But be open to making mistakes and making something fun out of it. I want to expand on this idea more. Video coming soon. Stay strong brothers.

[@talalna12]

As a uni student whos got his mid exams coming up later this week, I honestly need to get into a good morning routine where I can maximize my studying efficiency. This video has helped a lot and I'm gonna make good progress InshaAllah!

[@ivanivan4155]

Adonis Gang is a great man, I joined today and already found a few guys from my country to hang out with. Yeah, it's paid but when you pay for something there's much more commitment and order. I really think every young man needs to join.

[@alarabialchoufi1878]

I like the idea of adding the actionable step at the end of the video.

[@joelpollardjkd]

🔥 Video!

[@lorenzopeirano3377]

This new video's type is fire🔥

[@fuguuvh]

I am preparing for IIT and I'm going to achieve It , thank you Hamza for everything, you are helping us Jeffrey's to become adonis thanks a lot

[@A_RANDOMGUY_FROM_INDIA_01]

same::

[@Syrfelix]

Consistent watching !

[@Hunain_saeed]

Appreciate you hamza👏

[@joy_2363]

Amazing video thank you, ps i just joined adonis gang

[@artbysmf]

Thank you so much, Hamza

[@cheddar8062]

Great Video, I'm currently working on a morning routine and this was a massive help! I have a question, how would you recommend fitting in regular exercise into the morning routine? Or would it be more beneficial to do that later in the day?

[@UnknownUnknown-eb4jj]

Am a 14yr old teenager and am improving my self . I was into fapping and excess screen time which ruined my health as well as my studies. After watching hamza vids i was kind of able to control fapping i was able to remain without fapping for 3-4 days and failing . Every time i have learnt from my. mistakes and watched hamza’s advices . Now , i will work hard and unleash my true potential. Love from india hamza ❤

[@peggy21022]

We love you man

[@olivier.02]

started intermittent fasting when i was in high school before it was even known, most my peers saw me as weird but when i lost 18kg and was in the top 10 physique in my year level of 250+ students i got a lot of respect from my peers both man and women.

[@Visiontoimproveyourself]

Thanks for d video bro👍👍👍

[@lukxs_]

AG is helping me stay accountable, helping me to push myself and engage in a safe, positive, masculine community I do not have anywhere else. Highly recommend.

[@susdroid8169]

Thankyou for this educational content Hamza. You really help.

[@bundance]

love u man

[@BlazeRulerYT]

Ive always asked why is this guy soo relatable, thanks hamza youve changed my life, (i am on my brothers account so ignore the pfp)

[@auxuriousz]

you told the truth! Every day, 5:00PM GMT new video releases

[@alexabrajovic9822]

Love this vid, nothing like this out there

[@KadirulHaque]

I think I will love this one.

[@redpilledmind.]

Wowoowow, what a Video 👏🔥

[@MrEstDiego]

The audio quality is incredible.

[@Icecxldneo]

I hope I get to meet you someday. I'll work hard and make that dream come true. Thanks for everything you have ever done.

[@Zelo.]

thank you hamza

[@williamtang4905]

Hamza helped me improve

[@thisistooizi7100]

I never felt like I was TRULY in a team/gang, till now. Respectfully but damn, I actually feel filled man. Got my google calendar set up for everyday 💪 Eat the frog first was one of my most favorite ones (though I've already watched Hamza's almost 1 hour video before where he already talked about it once lol)

[@Afsarahamed-tk3ld]

Bro this guy is literally a beast 😮🔥🔥

[@gilernesto9156]

I'm in Adonis Gang. It's so good. I am trying to put my friends on it to all learn together.❤

[@memesdork]

i was doing great on my self improuvement journey i prayed 5 times a day i got grades i has never seen before i workout for 6 days in a row for the first time some of them were without any music just discipline then i got a cold i thought i will only miss workout and school at the start it was not bad i woke up early made 2 shorts and 1 long video but then i watch a series i said i will only rest a bit but then i didnt do anything for the next 3 day just watched some sh~t relapsed and eat really bad stuff , tomorrow i will try to get back on tracks

[@newtronman154]

wonderful message for person like me🤩