i do both ways 100 times each so 200 for my right arm
@extrem43225 ай бұрын
Its the Same movement and fingers Are connected with the forearm so its never finger strength it’s always the forearm
@Luffy45704 ай бұрын
@@Ducklifealt160how huch kilo do you use it?
@Ducklifealt1604 ай бұрын
@@Luffy4570 none of
@Luffy45704 ай бұрын
@@Ducklifealt160 didn't understand 🙂 but thank you
@_PsyChoPaThiCX.___. Жыл бұрын
you can do it both ways.
@awasey5385 Жыл бұрын
@@arhaanjafri7419it just stucks in some places rotate it with ur teeth 👍
@_Negative_237 ай бұрын
@@awasey5385bro teeth se sirf plastic rotate ho Raha he bold nahi
@Chipplays3796 ай бұрын
Yeah, i see my muscles pop up both ways anyway :D
@rivalifritdarc2481Ай бұрын
That's what she said
@_PsyChoPaThiCX.___.Ай бұрын
@@rivalifritdarc2481 That's a she?
@Greatgamer766 ай бұрын
Fun fact - the grip he told for this hand gripper is for beginners and the normal way he did it was the serious one😊❤🎉😅
@vegachusensei23135 ай бұрын
Huh?? Can you explain what you said read it like 4 times and shit made my head hurt😂
@Stickfigure1815 ай бұрын
@@vegachusensei2313then learn to read 😊
@notafish7943 ай бұрын
@@vegachusensei2313learn to read 🤗
@UmiAjhlan-wt8iz2 ай бұрын
Wth is this english??
@Neon-realYTАй бұрын
@@Stickfigure181buddy everyone here already learned how to read 💀
@fakhirahmad762 ай бұрын
Handgriper also takes time people saying it only takes a week then ur forearms changed this isn't true u should be consistant it almost took a year for some changes but i personally prefer to hit gym while doing dumble exercises ur forearms start looking bigger
@FoundCommentАй бұрын
Im just trying to make my fore arm look fit how long would it not like these big ones
@fakhirahmad76Ай бұрын
@@FoundComment bro these people don't just use handgriper they go to the gym do arms exercises you hit gym while doing dumble exercises your forearms start looking fit then you had before handgriper works when you go to hard for it but i prefer is to go gym don't waste time on gripper it ain't have much better results as people showing some times its just a promotion video people just do promotion of products that's why they misguide you
@FoundCommentАй бұрын
@@fakhirahmad76 Im 11 turning 12 and I can't go to the gym, can't I just get something heavy and start doing the hand bending?
@Tally-MMallАй бұрын
I only want the strength Idk about dumbbells I do random exercises everyday without knowing the benefits
@fakhirahmad76Ай бұрын
ALWAYSTHINK_IT instead of going gym at this age it's better to focus on sports games increase your stamina then at the age of 18 you can think about gym because doing gym early can be cause of short height so increase your height do sports like football batminton it will help to boost your stamina
@Gabriel_Egwea_football2 ай бұрын
This makes it easier so I'd rather stick with the other way so it's harder and I can grow my wrists
@ChineytorN12 ай бұрын
Correct brother, the stricter the more results
@Masterprogaming165 ай бұрын
We should do dis to increase the life time of our gripper 😂
@TheArmGuy774 ай бұрын
fr
@forearm9778 Жыл бұрын
He,s teaching us 😂😂❤
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@robbielel Жыл бұрын
@@arhaanjafri7419 r u sure ur twisting it the right way? twist the knob right to increase and left to decrease. there r marking on the front of the knob too
@zenz_iguess10 ай бұрын
@@arhaanjafri7419 twist it using ur teeth it worked on me
@kreative_Satu6T910 ай бұрын
@@zenz_iguessseriously bruh teeth 😅
@zenz_iguess10 ай бұрын
@@kreative_Satu6T9 it has been stuck for many times and all i did was rotate it using my teeth or sometimes my rotating grip. My teeth kinda made it easier yk
@Manawar199811 ай бұрын
My hand is locked bro help me to free my hand bcz i use 2 hours daily in handgrip😢😢😢😂😂
@rock_r55n1210 ай бұрын
😂😂😂😂😂😂 i feel so sorry
@NiuMarvetatake9 ай бұрын
Mee go broo
@sujalsoni45336 ай бұрын
Iam ordering it and what does that locked hand mean?????
@IamNotSe4N6 ай бұрын
@@sujalsoni4533he is just joking. He is saying he can't let go of it
@xqlr76 ай бұрын
@@sujalsoni4533he doesn’t leave this grip
@user-qk7ny5fk3s22 сағат бұрын
made in China super good and beautiful
@user-sm4sf4ff2iАй бұрын
Cheer~~take and keep a firm hold of-- grasp tightly.😊
@jirengames35776 ай бұрын
Hace 5 meses Yo tenía ese mismo que enseñas en el video y lo hacía con el Max 60kg y un día de la nada al cerrarlo muchas veces seguidas se cortó el resorte ahora tengo solo hand grips de los otros tengo hasta 300lbs
@mrme958023 күн бұрын
Both ways are good
@Ohio_president862 күн бұрын
That's illegal 💀
@bibekpangeni48332 ай бұрын
Is it 40kg or 60kg pls help me
@TYLERCEO-bk2gb25 күн бұрын
Or buy the the torsion spring ones
@7MinutesSamayal17 күн бұрын
Thank you..
@ToxicOp510 ай бұрын
Try this only if you have small hand.
@giovannimonteleone47459 ай бұрын
Because?
@withoutfear71386 ай бұрын
@@giovannimonteleone4745 Because towards the opposite side of the video the side where you grab is more curved, separating your hand further.
@nicholasbosch57796 ай бұрын
Try this only if you have big hands, your fingers get in the way on the first position
@Sundar6005 ай бұрын
Bro iam 12std ihave small wrist and hand ido this or not pls tell me 😢😢😢
@ToxicOp55 ай бұрын
@@Sundar600 wrist size is pretty much predetermined by birth. You can get big forearm to make it even.
@KrazykoolSaurabh1386 ай бұрын
M so done with this one .. soon will move to metal ones. finally❤❤❤
@viktor291527 күн бұрын
Im so dumb, of course 😂😂😂
@chaulagainshyam51593 ай бұрын
Bro my hand gripper is nail cater
@udayrajpal5972 Жыл бұрын
You had one job
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@_Negative_237 ай бұрын
@arhaanjafri7419 mine too😢
@kannanpr89596 ай бұрын
@@arhaanjafri7419use a plier wrapped in cloth
@zKaizen818 күн бұрын
Anyone got their thumb sore after doing this?
@pendyaladevender858819 сағат бұрын
MG
@GodmcplayerOg4 ай бұрын
Oh my God!!! i broked my Fingers😢😢😢
@abnormalol-xi3yb8 ай бұрын
What do I do if the adjustor gets stiff
@MelvinGeorgeMelvin7 ай бұрын
Put oil
@alfie87843 ай бұрын
@@MelvinGeorgeMelvin wd40 might work
@New_yt-k9d25 күн бұрын
Try to rotate with cutting player
@amitshetty63593 ай бұрын
Wow, it wasn’t necessary
@Venkatasaivenky4 күн бұрын
But, Why????
@sheetalverma378824 күн бұрын
Bro your hand is super skinny 😂
@Tateconfidential-lives3 ай бұрын
Is 60 kg at 14 good?
@Duramax_Rollin_Coal3 ай бұрын
as your best?
@rustedvelvett3 ай бұрын
Yes bro I just started today can’t even do half of that. W bro, keep at it :)
@BhuwneshwarSahu013 ай бұрын
I am 15 and purchased today 60kg adjustable hand gripper
@user-gl2in7zn3z3 ай бұрын
60kg is unbelievably insane for most peoppd
@Tateconfidential-lives3 ай бұрын
@@Duramax_Rollin_Coal my best is 85 but 60 is the Frequently weight that I use
@prachirajbhar195915 күн бұрын
Baby fingers 😂😂😂
@Soapguys7 ай бұрын
I would rather gripper buddy now bc I’m confused
@marvinandraws64406 ай бұрын
Grip buddy is gery bad, buy the adjustables and steel ones
@Chipplays3796 ай бұрын
@@marvinandraws6440 agreed, i have an adjustable one, i got it for my birthday yesterday, my parents know i love to work out, and im 12 now
@darkwolfgamemaster66438 ай бұрын
After 4 days of douing it my fingers started to hurt as i was griping fings and i dont know if that supposed to happen ?
@tsd698 ай бұрын
Yeah I also had same condition Just don't use it for 2-3 days and then you can use it I have been using it since month I also had this problem at first but now it doesn't hurt
@totalgkstudy9112 ай бұрын
Its not a problem, normal muscle tearing when you workout @@tsd69
@Killasonaa6 ай бұрын
My pinky is bruised up real bad cuz of that grip thing what should I do
@sujalsoni45336 ай бұрын
Same its my first day
@SouLbigdaddy2 ай бұрын
Bro today same thing happened with me😂
@ClaudineNdifon7 ай бұрын
I have 7 I can do both 😂😂😂😂😂
@jonesasumalinogАй бұрын
💪
@yutaxbenchum3 ай бұрын
Is 60kg good for 13 years old?
@yousefmenem9923 ай бұрын
You should make it 20 or 25 its good for your age
@ArthurMorgan000033 ай бұрын
Yes it is..i can do 50kg at 13
@Escort_lover19953 ай бұрын
Yes bro it my 15 years of life I can do it max easy
@yousefmenem9923 ай бұрын
@@Escort_lover1995 im 15 but I can't do it 60 only 45💔
@Escort_lover19953 ай бұрын
@@yousefmenem992 bro all you need is time and practice ✊💪🥇
@Fearless.People3 ай бұрын
No comments on y reply😢😢😢
@randomcat5729 Жыл бұрын
Thats reverse hand squeeze.
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@randomcat5729 Жыл бұрын
@@arhaanjafri7419 It in the max level?
@arhaanjafri7419 Жыл бұрын
@@randomcat5729 yes But now its free... Thankiu for reply😁❤
@randomcat5729 Жыл бұрын
@@arhaanjafri7419 No problem
@abelmedina5085 Жыл бұрын
@@randomcat5729mines in max level it's stuck yk how I can fix it?
@godowskitwins9202 Жыл бұрын
And what is the benefit of this?
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@rocketfuzion6528 Жыл бұрын
buy a new one cheapskate@@arhaanjafri7419
@amolgudhekar5460 Жыл бұрын
@@arhaanjafri7419bro same did you fix your problem 😢😢
@zenz_iguess10 ай бұрын
Bigger forearms,stronger grip,veins and could help u lift heavier weights easily.
@rocketfuzion652810 ай бұрын
@@zenz_iguess bigger forearms dont help, unless it means stronger grip, and veins dont do anything
@Hingbajohnson5 ай бұрын
😂😂😂😂😂😂 very funny 😅😅😅😅😅😅😅😅
@SaikiranKadiyala2 ай бұрын
ఎక్కడ దొరుకుతుంది bro ఇది ఎవరికైనా తెలుసా
@b.l24252 ай бұрын
Yo compre en la Web uno pero me llegara dentro de unos días. 💪🧐
@Jeshwanth_Ай бұрын
Amazon or Flipkart lo Hand gripper ani sear chey bhayya.. Chala osthayi.. 'Adjustable Hand Gripper' ani search cheyandi
@rushyangdarji89543 ай бұрын
FO. Doesn't make any difference.
@Shan92836k11 ай бұрын
Link pls same like this
@Fearless.People3 ай бұрын
Bruh no coments on my reply 😢😢
@Arunbanga2 ай бұрын
hi me
@Fearless.People2 ай бұрын
Yo bro thanks
@Fearless.People2 ай бұрын
I sub u
@Luckydush23 ай бұрын
I have fit beast I can’t do it
@Sahil_Syncs Жыл бұрын
❤❤
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@uttamkumarpaik36808 ай бұрын
Hand GRIP
@Hemantprajapatix3 ай бұрын
Hmm bnane wale pagal hai jinhone esa design diya.
@selam97993 ай бұрын
No your holding it wrong😂
@Fearless.People3 ай бұрын
A most of u guys do that
@Ilovetescoandlidl6 ай бұрын
You can’t really talk your on 10 kg turn that up to 60 I can do that easily at 14
@MINECRAFTESPORTS6 ай бұрын
I can also Age 13 😂😂
@Ilovetescoandlidl6 ай бұрын
@@MINECRAFTESPORTS nice man
@DannyHsn3 ай бұрын
@MINECRAFTESPORTS I was doing it at 10 you're both not special
@shivam_Gurnule8 ай бұрын
Mine broke
@yakuzastylo6 ай бұрын
Try 60
@jonesasumalinogАй бұрын
thats not trou i'm just akid
@Rothuskey7 ай бұрын
Asomg wpic wpic😂❤
@user-vr8kj5xb6y5 ай бұрын
Is it normal to to make noise while you shake it
@singh_052002 ай бұрын
I also want to know that...
@ranadas4494 ай бұрын
😂😂 60 kg still .....
@user-ze1nb1pf6t5 ай бұрын
Vo to pagal ha jisne bnaya ha
@riyamishra3825 ай бұрын
sorry bro
@chouメ5 ай бұрын
Stop the cap🧢🧢
@williamssanhueza554Ай бұрын
Mi
@mohamadAkif-qr7puАй бұрын
That cheating
@jonesasumalinogАй бұрын
boooooooret
@BIGGERFIRE3 ай бұрын
გელგკგლგფგლგ
@AsukaEnjoyer168 ай бұрын
get a metal one!! its more accurate..
@Takessue2 ай бұрын
not right
@garyswoleman46984 ай бұрын
Literally wrong
@Minegaming123262 ай бұрын
😂😂😂
@priyanshukhede959311 ай бұрын
You have small hand
@ToxicOp510 ай бұрын
True.
@mranime41386 ай бұрын
Me to roz 5 ghante ker rhe hu kuch dino se
@munthertamari1874 Жыл бұрын
No it's not like this
@arhaanjafri7419 Жыл бұрын
bro my hnd gripper adjustment button is stuck plssss hlp me😢
@Unbeatable_Rizz Жыл бұрын
@@arhaanjafri7419Add some lubricant. It may help
@user-vy2io8yj9b10 ай бұрын
Yes
@Ms_Masud-tc7ig5 ай бұрын
🤣🤣🤣🤣🤣
@Manob4449 ай бұрын
H E L L O
@mr.chest_149 ай бұрын
Don't write hello like this Do this instead H Ê L L Ó