Hand grip correct way to hold

[@freeflow3]

Grab yours on Amazon ➤ amzn.to/3WHt3e8

[@unkownuser9527]

1-70%forearms ,30%fingers' strength 2-30%forearms, 70%fingers' strength

[@Ducklifealt160]

i do both ways 100 times each so 200 for my right arm

[@extrem4322]

Its the Same movement and fingers Are connected with the forearm so its never finger strength it’s always the forearm

[@Luffy4570]

​@@Ducklifealt160how huch kilo do you use it?

[@Ducklifealt160]

@@Luffy4570 none of

[@Luffy4570]

@@Ducklifealt160 didn't understand 🙂 but thank you

[@_PsyChoPaThiCX.___.]

you can do it both ways.

[@awasey5385]

​@@arhaanjafri7419it just stucks in some places rotate it with ur teeth 👍

[@_Negative_23]

​@@awasey5385bro teeth se sirf plastic rotate ho Raha he bold nahi

[@Chipplays379]

Yeah, i see my muscles pop up both ways anyway :D

[@rivalifritdarc2481]

That's what she said

[@_PsyChoPaThiCX.___.]

​@@rivalifritdarc2481 That's a she?

[@Greatgamer76]

Fun fact - the grip he told for this hand gripper is for beginners and the normal way he did it was the serious one😊❤🎉😅

[@vegachusensei2313]

Huh?? Can you explain what you said read it like 4 times and shit made my head hurt😂

[@Stickfigure181]

@@vegachusensei2313then learn to read 😊

[@notafish794]

​@@vegachusensei2313learn to read 🤗

[@UmiAjhlan-wt8iz]

Wth is this english??

[@Neon-realYT]

⁠@@Stickfigure181buddy everyone here already learned how to read 💀

[@fakhirahmad76]

Handgriper also takes time people saying it only takes a week then ur forearms changed this isn't true u should be consistant it almost took a year for some changes but i personally prefer to hit gym while doing dumble exercises ur forearms start looking bigger

[@FoundComment]

Im just trying to make my fore arm look fit how long would it not like these big ones

[@fakhirahmad76]

@@FoundComment bro these people don't just use handgriper they go to the gym do arms exercises you hit gym while doing dumble exercises your forearms start looking fit then you had before handgriper works when you go to hard for it but i prefer is to go gym don't waste time on gripper it ain't have much better results as people showing some times its just a promotion video people just do promotion of products that's why they misguide you

[@FoundComment]

@@fakhirahmad76 Im 11 turning 12 and I can't go to the gym, can't I just get something heavy and start doing the hand bending?

[@Tally-MMall]

I only want the strength Idk about dumbbells I do random exercises everyday without knowing the benefits

[@fakhirahmad76]

ALWAYSTHINK_IT instead of going gym at this age it's better to focus on sports games increase your stamina then at the age of 18 you can think about gym because doing gym early can be cause of short height so increase your height do sports like football batminton it will help to boost your stamina

[@Gabriel_Egwea_football]

This makes it easier so I'd rather stick with the other way so it's harder and I can grow my wrists

[@ChineytorN1]

Correct brother, the stricter the more results

[@Masterprogaming16]

We should do dis to increase the life time of our gripper 😂

[@TheArmGuy77]

fr

[@forearm9778]

He,s teaching us 😂😂❤

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@robbielel]

@@arhaanjafri7419 r u sure ur twisting it the right way? twist the knob right to increase and left to decrease. there r marking on the front of the knob too

[@zenz_iguess]

@@arhaanjafri7419 twist it using ur teeth it worked on me

[@kreative_Satu6T9]

​@@zenz_iguessseriously bruh teeth 😅

[@zenz_iguess]

@@kreative_Satu6T9 it has been stuck for many times and all i did was rotate it using my teeth or sometimes my rotating grip. My teeth kinda made it easier yk

[@Manawar1998]

My hand is locked bro help me to free my hand bcz i use 2 hours daily in handgrip😢😢😢😂😂

[@rock_r55n12]

😂😂😂😂😂😂 i feel so sorry

[@NiuMarvetatake]

Mee go broo

[@sujalsoni4533]

Iam ordering it and what does that locked hand mean?????

[@IamNotSe4N]

​@@sujalsoni4533he is just joking. He is saying he can't let go of it

[@xqlr7]

@@sujalsoni4533he doesn’t leave this grip

[@user-qk7ny5fk3s]

made in China super good and beautiful

[@user-sm4sf4ff2i]

Cheer~~take and keep a firm hold of-- grasp tightly.😊

[@jirengames3577]

Hace 5 meses Yo tenía ese mismo que enseñas en el video y lo hacía con el Max 60kg y un día de la nada al cerrarlo muchas veces seguidas se cortó el resorte ahora tengo solo hand grips de los otros tengo hasta 300lbs

[@mrme9580]

Both ways are good

[@Ohio_president86]

That's illegal 💀

[@bibekpangeni4833]

Is it 40kg or 60kg pls help me

[@TYLERCEO-bk2gb]

Or buy the the torsion spring ones

[@7MinutesSamayal]

Thank you..

[@ToxicOp5]

Try this only if you have small hand.

[@giovannimonteleone4745]

Because?

[@withoutfear7138]

@@giovannimonteleone4745 Because towards the opposite side of the video the side where you grab is more curved, separating your hand further.

[@nicholasbosch5779]

Try this only if you have big hands, your fingers get in the way on the first position

[@Sundar600]

Bro iam 12std ihave small wrist and hand ido this or not pls tell me 😢😢😢

[@ToxicOp5]

@@Sundar600 wrist size is pretty much predetermined by birth. You can get big forearm to make it even.

[@KrazykoolSaurabh138]

M so done with this one .. soon will move to metal ones. finally❤❤❤

[@viktor2915]

Im so dumb, of course 😂😂😂

[@chaulagainshyam5159]

Bro my hand gripper is nail cater

[@udayrajpal5972]

You had one job

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@_Negative_23]

​@arhaanjafri7419 mine too😢

[@kannanpr8959]

​@@arhaanjafri7419use a plier wrapped in cloth

[@zKaizen8]

Anyone got their thumb sore after doing this?

[@pendyaladevender8588]

MG

[@GodmcplayerOg]

Oh my God!!! i broked my Fingers😢😢😢

[@abnormalol-xi3yb]

What do I do if the adjustor gets stiff

[@MelvinGeorgeMelvin]

Put oil

[@alfie8784]

@@MelvinGeorgeMelvin wd40 might work

[@New_yt-k9d]

Try to rotate with cutting player

[@amitshetty6359]

Wow, it wasn’t necessary

[@Venkatasaivenky]

But, Why????

[@sheetalverma3788]

Bro your hand is super skinny 😂

[@Tateconfidential-lives]

Is 60 kg at 14 good?

[@Duramax_Rollin_Coal]

as your best?

[@rustedvelvett]

Yes bro I just started today can’t even do half of that. W bro, keep at it :)

[@BhuwneshwarSahu01]

I am 15 and purchased today 60kg adjustable hand gripper

[@user-gl2in7zn3z]

60kg is unbelievably insane for most peoppd

[@Tateconfidential-lives]

​@@Duramax_Rollin_Coal my best is 85 but 60 is the Frequently weight that I use

[@prachirajbhar1959]

Baby fingers 😂😂😂

[@Soapguys]

I would rather gripper buddy now bc I’m confused

[@marvinandraws6440]

Grip buddy is gery bad, buy the adjustables and steel ones

[@Chipplays379]

@@marvinandraws6440 agreed, i have an adjustable one, i got it for my birthday yesterday, my parents know i love to work out, and im 12 now

[@darkwolfgamemaster6643]

After 4 days of douing it my fingers started to hurt as i was griping fings and i dont know if that supposed to happen ?

[@tsd69]

Yeah I also had same condition Just don't use it for 2-3 days and then you can use it I have been using it since month I also had this problem at first but now it doesn't hurt

[@totalgkstudy911]

Its not a problem, normal muscle tearing when you workout ​@@tsd69

[@Killasonaa]

My pinky is bruised up real bad cuz of that grip thing what should I do

[@sujalsoni4533]

Same its my first day

[@SouLbigdaddy]

Bro today same thing happened with me😂

[@ClaudineNdifon]

I have 7 I can do both 😂😂😂😂😂

[@jonesasumalinog]

💪

[@yutaxbenchum]

Is 60kg good for 13 years old?

[@yousefmenem992]

You should make it 20 or 25 its good for your age

[@ArthurMorgan00003]

Yes it is..i can do 50kg at 13

[@Escort_lover1995]

Yes bro it my 15 years of life I can do it max easy

[@yousefmenem992]

@@Escort_lover1995 im 15 but I can't do it 60 only 45💔

[@Escort_lover1995]

@@yousefmenem992 bro all you need is time and practice ✊💪🥇

[@Fearless.People]

No comments on y reply😢😢😢

[@randomcat5729]

Thats reverse hand squeeze.

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@randomcat5729]

@@arhaanjafri7419 It in the max level?

[@arhaanjafri7419]

@@randomcat5729 yes But now its free... Thankiu for reply😁❤

[@randomcat5729]

@@arhaanjafri7419 No problem

[@abelmedina5085]

​@@randomcat5729mines in max level it's stuck yk how I can fix it?

[@godowskitwins9202]

And what is the benefit of this?

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@rocketfuzion6528]

buy a new one cheapskate@@arhaanjafri7419

[@amolgudhekar5460]

​@@arhaanjafri7419bro same did you fix your problem 😢😢

[@zenz_iguess]

Bigger forearms,stronger grip,veins and could help u lift heavier weights easily.

[@rocketfuzion6528]

@@zenz_iguess bigger forearms dont help, unless it means stronger grip, and veins dont do anything

[@Hingbajohnson]

😂😂😂😂😂😂 very funny 😅😅😅😅😅😅😅😅

[@SaikiranKadiyala]

ఎక్కడ దొరుకుతుంది bro ఇది ఎవరికైనా తెలుసా

[@b.l2425]

Yo compre en la Web uno pero me llegara dentro de unos días. 💪🧐

[@Jeshwanth_]

Amazon or Flipkart lo Hand gripper ani sear chey bhayya.. Chala osthayi.. 'Adjustable Hand Gripper' ani search cheyandi

[@rushyangdarji8954]

FO. Doesn't make any difference.

[@Shan92836k]

Link pls same like this

[@Fearless.People]

Bruh no coments on my reply 😢😢

[@Arunbanga]

hi me

[@Fearless.People]

Yo bro thanks

[@Fearless.People]

I sub u

[@Luckydush2]

I have fit beast I can’t do it

[@Sahil_Syncs]

❤❤

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@uttamkumarpaik3680]

Hand GRIP

[@Hemantprajapatix]

Hmm bnane wale pagal hai jinhone esa design diya.

[@selam9799]

No your holding it wrong😂

[@Fearless.People]

A most of u guys do that

[@Ilovetescoandlidl]

You can’t really talk your on 10 kg turn that up to 60 I can do that easily at 14

[@MINECRAFTESPORTS]

I can also Age 13 😂😂

[@Ilovetescoandlidl]

@@MINECRAFTESPORTS nice man

[@DannyHsn]

​@MINECRAFTESPORTS I was doing it at 10 you're both not special

[@shivam_Gurnule]

Mine broke

[@yakuzastylo]

Try 60

[@jonesasumalinog]

thats not trou i'm just akid

[@Rothuskey]

Asomg wpic wpic😂❤

[@user-vr8kj5xb6y]

Is it normal to to make noise while you shake it

[@singh_05200]

I also want to know that...

[@ranadas449]

😂😂 60 kg still .....

[@user-ze1nb1pf6t]

Vo to pagal ha jisne bnaya ha

[@riyamishra382]

sorry bro

[@chouメ]

Stop the cap🧢🧢

[@williamssanhueza554]

Mi

[@mohamadAkif-qr7pu]

That cheating

[@jonesasumalinog]

boooooooret

[@BIGGERFIRE]

გელგკგლგფგლგ

[@AsukaEnjoyer16]

get a metal one!! its more accurate..

[@Takessue]

not right

[@garyswoleman4698]

Literally wrong

[@Minegaming12326]

😂😂😂

[@priyanshukhede9593]

You have small hand

[@ToxicOp5]

True.

[@mranime4138]

Me to roz 5 ghante ker rhe hu kuch dino se

[@munthertamari1874]

No it's not like this

[@arhaanjafri7419]

bro my hnd gripper adjustment button is stuck plssss hlp me😢

[@Unbeatable_Rizz]

​@@arhaanjafri7419Add some lubricant. It may help

[@user-vy2io8yj9b]

Yes

[@Ms_Masud-tc7ig]

🤣🤣🤣🤣🤣

[@Manob444]

H E L L O

[@mr.chest_14]

Don't write hello like this Do this instead H Ê L L Ó

[@lolita102010]

You can hold both ways

[@BIGGERFIRE]

🫅🥷👑IM kingest

[@alex_sano.4933]

1-70%forearms ,30%fingers' strength 2-30%forearms ,70% fingers' strength