Handsoming Er'Day! 004 - Biggest 1 Day Weight Loss EVER. (Keto)

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Күн бұрын

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@jaydemaree6570 7 жыл бұрын

Glad you're back! I've just restarted keto myself, so this is super motivating! I do have to say though, i haaate seeing people vlog while driving. Not just for your safety, but others on the road. You do you, but keep it safe and keep it handsoming!:)

@vanawesome 7 жыл бұрын

Workin on it! I'll be hands free ASAP.

@jaydemaree6570 7 жыл бұрын

Awesome stuff! Congrats on the drop btw :)

@davestaggs6844 7 жыл бұрын

I am SO HAPPY you are back making videos! I've recently realized that I've also been gaining weight due to late night snacking! OUCH! Goodbye to those yummy goodies and back to exercise! I recently hurt my foot, too - but it's getting better so I have no excuses. Best of luck, Mr. Awesome. By the way, why did you change jobs?

@vanawesome 7 жыл бұрын

Dave Staggs oh man long story. Maybe I'll talk about it in the next video.

@Deanriley 7 жыл бұрын

Learning to eat just 3x a day was my best move, after low carb. Keep on handsoming!

@vanawesome 7 жыл бұрын

I don't know that I can ever go off low carb. I just need to pretend that they don't exist. Even the tiniest amount of carbs seem to have extreme negative effects on me. I don't think it's normal, but it's how it's always been for me unfortunately.

@Deanriley 7 жыл бұрын

Same here! l'll always be low carb/keto.l I live on 1200-1300 cals per day; and have for years. Just my lot in life. Our brains are wired for famine--stupid brains!. Overeaters Anonymous (oa.org) gives me a lot of support for my lifetime diet.

@ihadsomelagears5553 7 жыл бұрын

Awesome job, keep going 😀

@simoneandherbooks2872 7 жыл бұрын

That's awesome! It's Simone btw. I'm on a new channel because I'm doing some other things, but hey! It's good to see you!

@vanawesome 7 жыл бұрын

simoneandherbooks yay!!!! Awesomeness I'll definitely have to check that out.

@pipuk3 7 жыл бұрын

i'm with ya! getting electric food scales and food prep containers going to prep my meals for the next day!

@vanawesome 7 жыл бұрын

Wish i was better about food prep. Luckily my new office is right next to a bunch of healthy food options. I'm REALLY... REALLY bad about eating food that wasn't made immediately before eating it. haha.

@Ilamarea 7 жыл бұрын

You are doing awesome. Wasn't the effort required for the videos of The Handsoming 1.0 the main reason it didn't work out? It must have been an insane ammount of effort around something that's already hard.

@vanawesome 7 жыл бұрын

Pakislav yeah exactly. I would work on an episode for 12 hours or more. Got to the point where it was daunting. Now I have a hard time.limit of 1 hour of editing tops.

@Ilamarea 7 жыл бұрын

Those videos were awesome, all the hard work really showed through and I'm loving what you are doing now too. It's less fancy and cinematic, but it's got an organic charm and your humor, enthusiasm and character is still top notch m8. Really happy to be seeing you again. ;)

@rummingbum 7 жыл бұрын

Nice job dude. Keep it up! #propaneBottleFive

@vanawesome 7 жыл бұрын

rummingbum now that's a good hashtag.

@The_Authority 7 жыл бұрын

You have a propane tank friend?! Lucky.

@vanawesome 7 жыл бұрын

William Wolfe I'm a man aren't I?!? Wait.. aren't I?!?!?

@louisgentilucci1188 7 жыл бұрын

Is the meat heavy diet really that good for you weightwise? I know bread and sugar would both be things to cut, but meat heavy? I'm just curious about how effective that is. Would like info.

@vanawesome 7 жыл бұрын

Louis Gentilucci I'll get further into it. Definitely probably not right for everyone. But I've tried everything, and I mean everything. And this is the only thing that has worked for me. Definitely tons of veggies as well.

@vanawesome 7 жыл бұрын

Welp, just follow this along every day to see how effective it is. haha. I mean, tons of veggies too. But yeah, meat gets a bad wrap. So far i'm down 13lbs in 7 days so my body was basically begging me to switch back to this diet.