HANDSTAND | From 5 to 25 Seconds

[@deerinheadlights9784]

I really like being upside down too and commented in one of your other videos with the 20k steps. Back in 2019 was when I was working on my handstand journey and then I experienced my shoulder injury that I’m still rehabbing. I love what you said about being upside down and I was saying to my PT today, asking if there are any benefits to being upside down in a handstand because I also loved it too and hope to be able to reach where you’re at and keep practicing and having patience to get there. Thanks for all your tips and sharing your experiences

[@JadesFitnessBucketList]

Thank you for your comment! Sorry to hear about your injury, if you watch my other videos I mention my injuries too because I seem to always get them! But you will heal and I hope you can carry on with your handstands! It’s great there are so many benefits!

[@foodsecrets3655]

MaşaALLAH TabarakALLAH canım.Yüreği güzel insansın.Kanalın milyonlarca aboneyi hak ediyor.Size sağlık ve güzel bir ömür diliyorum.Emin ❤️ 💜 💕

[@poweredbysoul6630]

Cool 👍🏾 :) handstands are on my list too. Currently in the phase where I am rebuilding my shoulder strength.

[@JadesFitnessBucketList]

hey ah awesome, im sure you'll smash them when your shoulder recovers 🙌

[@QuinnHemmons]

Love this Jade, great message! Funny editing too lol #practicepracticepractice

[@JadesFitnessBucketList]

Aww thanks Quinn! Hope Liam, kendra and you are good! Miss you all 🥳

[@MonkeyBarsEveryday]

I'm the same way on the beach. Gotta walk or swim or play

[@JadesFitnessBucketList]

glad im not the only one! handstands on the beach are my favourite!