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Hands Up
呢集「5-Minute Workout」請嚟兒童體適能教練教大家以水樽做工具,強化上肢嘅肌肉,記得做好熱身啊!#HandsUp #5MinuteWorkout #潘靜文 #曹銦玲 #運動 #健身==================🔴成為HANDS UP會員 event.tvb.com/h...