Hansa Maa's night time routine I Healthy Night Routine I Dr. Hansaji

  Рет қаралды 35,814

The Yoga Institute

The Yoga Institute

Күн бұрын

Пікірлер: 52
@theyogainstituteofficial
@theyogainstituteofficial 4 ай бұрын
In this video, Hansa Maa talks about how she spends her evenings by following a fixed schedule. Watch it, be inspired to make changes in your lifestyle, and share it with others.Please comment below if you find it inspiring. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@maksudaislam9224
@maksudaislam9224 4 ай бұрын
Beautiful!
@sayanroy6016
@sayanroy6016 4 ай бұрын
Inspired
@RadhikaKal
@RadhikaKal 4 ай бұрын
You are very disciplined and your tips are very useful to us.
@katylux2180
@katylux2180 4 ай бұрын
So beautiful to see how your evening plays out and the priorities you make. You're so right. How lovely your family is! And your mother looks amazing. Wow, 96!! ❤✌🏼🕉
@akashmukhopadhyay9335
@akashmukhopadhyay9335 4 ай бұрын
Rishi is beautiful, it is so lovely to see a mother proud of her son.
@sandeepdolly.m5764
@sandeepdolly.m5764 4 ай бұрын
Mam I love your positive family in my heart ❤️ 😘 ✨️ 🙌
@vijayanair2823
@vijayanair2823 4 ай бұрын
There are lot of Seniors who live alone but are healthy and happy
@Kushi9404
@Kushi9404 4 ай бұрын
Love from Sri Lanka 🇱🇰. I also want a life like Hansa ma's. 😍 Luckiest Ma in the world ❤
@dragonizer3971
@dragonizer3971 4 ай бұрын
Dr. Hansaji, my respect to you and all the family. I watch your videos everyday, which are all very healthy and interesting. Wishing you good health and everlasting happiness with all the family and loved ones
@arjunmansotra
@arjunmansotra 4 ай бұрын
thanks for being there
@balamuruganramachari3938
@balamuruganramachari3938 4 ай бұрын
Thank you Guru ji.. Namaskar.
@maksudaislam9224
@maksudaislam9224 4 ай бұрын
So well maintained life style! Stay strong and keep yourself healthy to inspire us! Lots of love for you and your family!
@ShiningTaraVlog
@ShiningTaraVlog 4 ай бұрын
So nice session this one Amma
@RadhikaKal
@RadhikaKal 4 ай бұрын
Nice bedtime routine maam, thank you
@sreedevimenon8264
@sreedevimenon8264 4 ай бұрын
Namaste, You are Amazing Amma,Thank you so much for this great gift ♥️👏👌👍🙏🙏🙏🙏🙏🙏🙏🙏
@MonicaDsouza-r2g
@MonicaDsouza-r2g 4 ай бұрын
Wow!!! You are amazing Ma'am! Really very informative message to everyone. ❤❤ Almighty God bless U abundantly always 🙏🙏
@hemaanjaria4617
@hemaanjaria4617 3 ай бұрын
Thank u mam Want to meet eagerly...
@madhurayadav1945
@madhurayadav1945 4 ай бұрын
Thank uhh 🧿💗mam ☺️
@nitikamehta6021
@nitikamehta6021 4 ай бұрын
Happy mother's day 💓
@tanu604
@tanu604 4 ай бұрын
Beautiful share & advice Hansa Ma🙏🙏Stay blessed🙏🙏
@elivitenberg4157
@elivitenberg4157 4 ай бұрын
Thank you Maa
@tamn9446
@tamn9446 4 ай бұрын
I love your schedule. Thank you for sharing ❤️
@UM-ru7ti
@UM-ru7ti 4 ай бұрын
Thankyou for sharing...
@shyamnagpal419
@shyamnagpal419 4 ай бұрын
❤❤❤❤❤🎉🎉🎉🎉🎉 नमस्कारमं।काश आप अपने सभी शानदार वीडियो हिन्दी भाषा में बनाकर परोसती तो शायद अधिकांश भारतीय आपके साथ जुड़ते। भारतीय संस्कृति को जीवंत करता हर वीडियो अनमोल रत्न समान है। कोटि कोटि नमन सैल्यूट आशीर्वाद। मेरी बेटियां मेरा स्वाभिमान। मातृ सशक्तिकरण में मौजूद होकर आगे बढ़ते चले।जय हिन्द जय भारत
@geniusm-h8363
@geniusm-h8363 4 ай бұрын
Please make a Video on Fixing Navel displacement .....Dire need
@theyogainstituteofficial
@theyogainstituteofficial 4 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@LouiseGraham-wx8tg
@LouiseGraham-wx8tg 4 ай бұрын
THANK YOU 😊 🙏
@zeebaali7567
@zeebaali7567 4 ай бұрын
Very well said!
@IbadAsif-p9j
@IbadAsif-p9j 4 ай бұрын
Thank you you share very informative things 🎉
@mustafaahmed1918
@mustafaahmed1918 4 ай бұрын
Dr,sb nice information you Shere think you God bless you and your family 👪
@Janviiii2553
@Janviiii2553 4 ай бұрын
So beautiful 🙏🙏❤️we want to know everything about your life style n whole day routine ❤️
@latabelgaumkar2308
@latabelgaumkar2308 4 ай бұрын
Thanks Ma'am
@ishagupta8297
@ishagupta8297 4 ай бұрын
Mam you're a guide to me ✨
@manishachopra3990
@manishachopra3990 4 ай бұрын
Nice 👌🏻
@Kkc3126
@Kkc3126 4 ай бұрын
The most liked part in this video to me is madam is spending time with mother son grand children which has become rear in this time because of nuclear families
@katerinajakimova87
@katerinajakimova87 4 ай бұрын
Do you have standing asanas for begìnners not lying down in new video
@priyagarg5138
@priyagarg5138 4 ай бұрын
नमस्कार 🙏
@sahelipanja
@sahelipanja 4 ай бұрын
Thank uhhh Amma for sharing ur night time routine .... 💟✨️
@malabikachakraborty1046
@malabikachakraborty1046 4 ай бұрын
👌
@Reena-kp8dv
@Reena-kp8dv 4 ай бұрын
@narengh4144
@narengh4144 4 ай бұрын
Thanks alot for sharing informative routine. Ma'am where is your yoga institute?
@sinlesscircle6051
@sinlesscircle6051 4 ай бұрын
🙏🙏🙏🙏
@Improving_yourself20
@Improving_yourself20 4 ай бұрын
Mom, my mind works well only from 6 pm to 12 am At this time I want to study and I also understand everything. But because of studying till 12 am, I am not able to wake up in the morning, but my mind works well even in the morning. I could study at night but I wanted to study in the morning also but I couldn't do it, that's why I wanted to because in the rest of the time I couldn't read, I tried, but my mind couldn't focus.
@Improving_yourself20
@Improving_yourself20 4 ай бұрын
Ma'am plzzz reply on my comment 😢
@Improving_yourself20
@Improving_yourself20 4 ай бұрын
Make a video for students also ma'am 🙄👀
@theyogainstituteofficial
@theyogainstituteofficial 4 ай бұрын
Namaste, There are lot of vides which you can use even if you are students.
@thorgaming574
@thorgaming574 4 ай бұрын
👍👍🙏🙏🙏
@anupooranipk8392
@anupooranipk8392 4 ай бұрын
Madam, ur sleeping position is wrong
@madhurao5598
@madhurao5598 4 ай бұрын
What if someone is single😊😊
@zanewalsh1812
@zanewalsh1812 4 ай бұрын
Count your blessings 😂🙏🏼✨
@premsinghbohora1124
@premsinghbohora1124 4 ай бұрын
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