PCOD/PCOS Kerala full day diet/ What I eat for PCOD in Malayalam Part 2

[@sumishapramoj965]

Good...ഇനിയും ഇതുപോലുള്ള വീഡിയോസ് പ്രതീക്ഷിക്കുന്നു...

[@happy4you]

Sumisha pramoj haii oru vivaram ellalo bc ano

[@ishkemadeena968]

ഞാൻ ഈ വീഡിയോ ഇപ്പോയാണ് കാണുന്നത്.. എനിക്ക് pcod ഉണ്ട്.. Dr. വരെ പറഞ്ഞിട്ട് ഉള്ളത് പയവും പാലും തീരെ കഴിക്കാൻ പാടില്ല എന്നാണ് പാൽ skip ചെയ്യാൻ പറ്റാത്തവർ ആണെങ്കിൽ അതിൽ മഞ്ഞൾ പൊടി ഇടണം എന്നാണല്ലോ 🙄🙄അത് പോലെ സൂചി ഗോതമ്പ് പറ്റില്ല.. മുട്ടയുടെ മഞ്ഞ പറ്റില്ല...എന്നൊക്കെയാണ് എന്നോട് പറഞ്ഞിട്ട് ഉള്ളത് 😔 ഇത് നിങ്ങൾ ചെയ്‌തു പെട്ടന്ന് മാറ്റം വന്നിട്ട് ഉണ്ടോ ഇത്ര year ആയില്ലേ.. Plzz rply dear frnd

[@siyasunil3790]

Chechi students nu pattiya pcod dait plan parayo?

[@sumayyasumi1255]

Pcod ullavar amrutham podi dietil include cheyyamo

[@alialiputhucode7764]

Plz replay pink salr use cheyyunnathu enthinanu satha salt pcod ullavark use cheyyunnathu kond ulla dhosham enthNu

[@remyasurjith]

Very useful video dear 👌👌👌😍 thank you for sharing 👍👍

[@deepthoughtsdeepika]

Nice one...njan epoya video kandath... anyways congrats for your great achievement

[@happy4you]

DeepThoughts Deepika thank you chechii

[@aryasajeev2510]

ചേച്ചി എത്തപ്പഴം കഴിച്ചാൽ weight കൂടുമോ

[@MomLifeJournal]

Good information ... Thanks for sharing ☺️❤️

[@happy4you]

thank you

[@jinchupradeep3776]

Thank you so much for this video. Your explanation is simple and understanding, thank you for don't making drama. Thank you so much.

[@happy4you]

welcome

[@draupathykrishna8157]

Super da,,😘iam ur new Subscriber

[@PurbaPurush]

That's really nice dear. Great recipe... Beautiful presentation.i impressed your video.i fell im love with your video.i regularly see your tutorials .👌👌👌👌

[@donasebastain9077]

Weekly once rice kazhicha kuzhapondo

[@beenastephy]

Adipoli video. Like

[@happy4you]

Cooking at Mayflower thank you

[@aswathyrajeev4326]

Enik oru doubt und... exeriese cheyyunnathil skipping cheyyunnathil namude healthnu problem ano that mean utrusnu?Plz reply

[@happy4you]

Aswathy Rajeev njn ethvare engane kettitilla

[@kamarunnisakamaru187]

Hey nan eyale first p. C.od video kandu istapettu super ne edum anikkum p. Cod ende tadi kudedale Ella annalum mentane ceyyanalle Thanks cechi

[@anum359]

Pink himalayan salt inte speciality parayuvo chechii??

[@surabhisuresh5477]

Very good for health💪💪especially pcod, thyroid patients

[@gopikagopika6477]

Carrot kazhikkamo

[@reshmivijeesh3428]

Pcod yk ghee, butter, coconut oilnonnum use cheyyyan padilllallo. Olive oil allle padullu??

[@Recipes3minutes]

Superb വീഡിയോ ഡിയർ.. Subscribed... Stay in touch😍

[@nanjappanbharathi5739]

Recipes @ 3minutes hello madam tamil sollunga purila plz

[@surumic.s5423]

Thanks🥰

[@anjanasreejith7182]

Super video.pcod ullavar Amurtham podi upayogikkunnathu nallathano

[@happy4you]

Anjana Sreejith njn ethvare use cheithitila da so ingredients enthann ariyila nallathann thonnunu☺️

[@worldfflora3116]

Illada nallathalla . Ennod doctor amrutham podi kazhikkandannu paranjirunnu.. athil soyabean content und.. athu infertility kaaranamakum.. so use cheyyanda

[@anjanasreejith7182]

Arya anub thaks da.

[@maneeshakunnathil9782]

Ella fruitsum kazhikkavo chechi pappadam kazhikkamo

[@happy4you]

Maneesha Kunnathil pappadam kazhikamo enn ariyila, oil ellathe chutta pappadam kazhikam enn thonnunu... btt am sure.🤔 fruits kazhikam bt over sweetness ulath avoid cheyunatha better, juice anenkilum sugar elathe kazhikku

[@aryadeviks5479]

Green tea morning kudikkamo

[@ksujeena2303]

chia seeds sarvathil edunna seed alle

[@happy4you]

alla ath bail seed aanu

[@sunilmangats66]

Thanks for sharing this video

[@ayshamansoor5112]

Pcos ullol avocado engna use cheyya paranjero

[@happy4you]

sugar n milk maximum avoid cheithu eath reethiyilum kazhikkam

[@syamlasyamsumi8776]

Quinoa കിട്ടാൻ ഇല്ല. അതിനു പകരം നുറുക്ക് ഗോതമ്പു ഉപയോഗിച്ചാൽ മതിയോ.

[@happy4you]

Syamla Syamsumi mathii njn online vangithaa link koduthittund avashyam undenkil check cheyam

[@syamlasyamsumi8776]

+happy 4 you. Ok

[@shidhamanavasi003]

Uluva pcod ku nalladanu so we Cn add more na. And egg full avoid Cheyyan anu parayunnadu it make hormonal imbalance

[@happy4you]

shida manavasi uluva is good nadan mutta kazhikam store bought eggs are not good

[@hasnaashi1228]

Ntha chia seed

[@ayshamansoor5112]

Pcos ullol whit quicker ots milk add cheyynd use cheyyan patto Plssssss rplyyyyyy.....njn 73 kilo und

[@happy4you]

pcod undenkil better avoid milk

[@anupamacv6108]

Pcod ullavark rolled oats aanu nallath..

[@shafeerashahabas1081]

Thadi kurayumo

[@sheebaajeeb4606]

Chore / ari aharangal / ethapazham ithonnum pcod ullavark kazhikkan paadille?

[@happy4you]

riceum ari aaharangalum kurakunnatha nallath eathapazham njn kazhikarund chila doctor kazhikan parayum matti chila doctors kazhikaruthennum

[@sheebaajeeb4606]

@@happy4you Thanks dear for replying. Milk , curd ?

[@rajannv2234]

@@sheebaajeeb4606 curd and paneer ok yanu but milk kurach oke ok yanu

[@ayshamansoor5112]

Quinova ennal endha

[@happy4you]

its a grain

[@sajeedaboikeri2943]

cheyass paranjall yndh manssilayita

[@maneeshakunnathil9782]

Pappaya kazhikkavo chechi pcod ullavarkk athikam sweet illathath ith kazhichal mensus aavum enn ellarum parannu 4 month aayi mnsus aayitt vallatha tension la

[@happy4you]

Maneesha Kunnathil 4 month ayittum doctr ne kandile??? oru nalla gynecologist ne kandal avr ninglk ela monthum folicular studykk prescribe cheyum. papaya good anenn ketitund. btt njn kazhichunokitila athkond correct ariyila. ginger cinnamon tea nallatha.. recipe post cheithitund. pine good diet n exercise

[@maneeshakunnathil9782]

happy 4 you doctor kandatha meprate tab thannu kazhichittum aavunnilla.avar parayunnath small cyst aanenna

[@happy4you]

vere oru doctore koodi kandu nokarunile

[@TheIndusFlavour]

Great Pcod diet dear , Big Lykk for you , Stay Connected dear , Have a great week a head

[@happy4you]

thank you 😊

[@ramsiyanissar2875]

Pcod ullavarku medicine vallatum kazhikano?

[@happy4you]

doctor prescribe cheithal kazhiknm

[@ranilammu1736]

Chechi very nice

[@maneeshakunnathil9782]

Pine apple is good for pcod or not chechii

[@happy4you]

i don't think it helps to cure pcod, from my personal experience, bt apple cider vinegar helps to cure hormone imbalance

[@nr3198]

Flax seed nallathallee ath enganeyaa kazhikendath

[@sujeenak3101]

Podichu kazhikam

[@mmmmmm-vi3cx]

Pcod kkaar kappayum vanpayarum kayikkaan pattumo

[@happy4you]

kappa njn kazhikilarunnu carbs kooduthal ale payar items elam njn mulappicha use cheithe its actually good for pcod

[@mmmmmm-vi3cx]

@@happy4you thank you

[@mmmmmm-vi3cx]

Mulappikkade pattoolee

[@maneeshakunnathil9782]

Biscuit kazhikkavo pcod ullavarkk plzzz replyy

[@happy4you]

Maneesha Kunnathil cream n madhuram kuravulla biscuit one or two edakk kazhikam

[@GudoKaDhaba]

Super nice i am Yours new frd 👍👍♥️♥️🌹🏵

[@happy4you]

thank you dear

[@rashidabanu11]

Enik pcod und but njan valare slim aanu. Ithu predhyeka food vallathum undo

[@Sadiyanizam]

Pcos video cheyyumo

[@happy4you]

Fatima Sadiya video kure und pls check playlist

[@Sadiyanizam]

@@happy4you eniku pcod und treatment onnum edukathe pregnancy possible ano plz share ur pco experience

[@happy4you]

Fatima Sadiya yes treatment edukathe prgnt akum exercise and diet nokiyal mathii

[@Sadiyanizam]

@@happy4you thank u

[@jinijose504]

Da athinu amaranth. Ennu name undo..?

[@happy4you]

ath ariyila dear

[@shidhamanavasi003]

Nice diet

[@happy4you]

shida manavasi thank you if you want pls check the play list for pcod recipes

[@surabhisuresh5477]

Chechi quinova തിന aano

[@happy4you]

alla

[@SuperAyswarya]

പല വിലക്ക് ഉണ്ടല്ലോ. ഏതെങ്കിലും വാങ്ങിയാൽ മതിയോ??

[@minurajan3896]

thanks

[@maneeshakunnathil9782]

Amla nallathano pcod ullavarkk plzzz reply chechi

[@happy4you]

Maneesha Kunnathil nellika ale? nallathaa

[@arathykrishna97]

enik 21 vayasund weight 61 kg njn ethrayakkanam weight

[@happy4you]

eda bodymass index nokiyit weight kurakkano vendayo enn theerumaniku

[@jasimubashirjasimubashir6955]

Ith follow cheyidhal wgt athra kurayal

[@shamnakalachal7795]

Nadan mutta qatarl kittuo chechi

[@happy4you]

yes kitum

[@shamnakalachal7795]

@@happy4you athinte pic ayachu tharuo

[@shamnakalachal7795]

@@happy4you evdeya kitta Njngal ffc n aanu shopping cheyyaru

[@happy4you]

epo nattila njn contact ela

[@AshesKitchen]

👍👍

[@binami923]

Quinoa qataril available aano??

[@happy4you]

athe super market il kittum

[@binami923]

happy 4 you ..ok.. chechi njan lady aanutto.. ithu safariyil kittille? Al Meera choyichapo illanu paranju..

[@happy4you]

njn lulu nnu vangittund oats n organic items nte aduthundakum pine nattil vanapo amazon il ninnu vangikondupoi

[@happy4you]

nmml thanne noki kandupidikanm staff nu eth adhikam ariyan vazhi ela

[@binami923]

happy 4 you ok... ini pokumbol nokki nokkatte..

[@shafanafaruk1012]

Nyc dear

[@happy4you]

Shafana Faruk thanks da

[@BhagyaLakshmi-lh8hg]

Telugu pl

[@lucknowgirlshraddha1213]

Nice video with like New frd here Plz stay connected

[@athiraunnikrishnan2925]

Eethapazham kazhikkamo

[@happy4you]

adikam nallathalla

[@shafisafana2149]

Thanks

[@sreejapathanapuram6715]

Nyc dear

[@happy4you]

sreeja pathanapuram thank you

[@parvathysarath7098]

Thanks

[@happy4you]

Parvathy Sarath 😍