PCOS/PCOD Weight Loss Diet Plan - Lose Weight Fast 5 Kgs - Indian Veg Meal/Diet Plan To Lose Weight

[@skinnyrecipes]

Hey Guys, sharing healthy pcos & diabetic diet recipes, do let me know whether you like to see more such recipes. I will be here to answer my #SkinnyRecipes family for the next 60 mins. So comment below this video #AskNisaHomey. Thank you all for the love and support ❤️❤️ Soft Jowar Roti Recipe :goo.gl/3hhA9d Pcos Diet Plan: goo.gl/h5gMTm Insta: goo.gl/Sd33ju Liked this video? ❤️❤️ Do share this video with family and friends as it will mean a lot to me ❤️❤️. Thank you for your love and support!! Stay Blessed!! ❤️❤️

[@vaishnavijanarthanan9412]

Skinny Recipes mam pregnancy tip vedios please...

[@jaysrr3545]

Pls suggest recipes for thyroid problems

[@harithaboyapati302]

Please suggest recipes for thyroid problems

[@belief..1236]

Skinny Recipes Hi Chechi... I'm your new subscriber.... I have a doubt about that turmeric tea... that ee turmeric tea yil use cheythitulla turmeric ഏതാണ് ? പച്ച മഞ്ഞൾ ആണോ അതോ കസ്തൂരി മഞ്ഞൾ ആണോ?? അതോ കറി മഞ്ഞൾ ആണോ?? ഞാൻ feeding mother aanu.. Ente babyk 3 months aayathe ullu.. Njan ee drink use cheyyamo?? Njan 81kg und ..I need to lose my weight nd fat.. Please reply

[@vinnirajsimplicity3606]

Hi mam I had an laparoscopy surgery, I am planning for pregnancy pls share recepies to increase follicles

[@luckymisshot]

Hi Nisa. I love your recipes. You explain things so well by demonstrating it. I've tried many of your recipes and they've all turned out yum! You come across as so warm and affectionate. A big hug thank you!

[@dazzykin]

Loved the recipes and loved the napkin rolling technique. Genius. Thank you for sharing! Blessings ❤️

[@anitavijai4837]

Hai mam. Iam watching all ur videos. Especially for pcod pblms.Thank u so much. 👌👌

[@tumpaindrani5702]

Thank u soooooooo much ma'am for this plan...in Bangladesh Jowar is not available.which I can use in replace of Jowar?can I use oats?

[@lekshmiharish6757]

I watch your recipes.. And love it.. You make healthy, tasty recipes as well.. I have tried it... It's good... And your presentation... Awesome

[@07pillu]

Nice way to make jawar roti..I tried many time cut then broken every time🐱🐱..thnx for new tachnic 😁😁😁😘😘😘

[@skinnyrecipes]

😘.

[@uroojtalib7067]

What is meaning of jawar in urdu?

[@paavankaushal1496]

Please share more health receipes for breakfast 🥞...... Really luv ur receipes 💝💝

[@jannat30]

#AskNisaHomey I am a regular follower and love your innovative and healthy food Here are my questions we are following gluten and ceasine free diet 1. can you tell us options for homemade yogurt as we can't use milk 2. Can you do a menu plan video for a whole week like pre preparation for the whole week 3. How to prepare Dry instant dosa mixes

[@geethanjalit1792]

Hi mam, thanks a lot for these recipes. Does drinking milk cause more pimples?

[@naliniwadkar8326]

Hello nishaji your recepies are really helpful. Can u tell.me from where you buy iron vessel and there rate plz

[@tittut2391]

Thank you for information recently I was diagnosed pcos . I follow healthy diet like millets etc. After my second delivery I had gestational diabetes For my pregnancy of two kids. I changed my diet and healthy. But recently pcos .

[@skinnyrecipes]

dont lose hope and quit...it may take longer time to see the results, eat healthy and I am sure my recipes will help you

[@tittut2391]

Skinny Recipes sure i will.not quit I am health and fitness concious. Yes your recipes are healthy and unique .

[@anushabhadresh602]

Mam plz plz plz do make video on weightloss after delivery. Plz soo many days iam requesting plz mam. Iam big fan of u.

[@skinnyrecipes]

Yes, dear! I will try to share ASAP 😘😘

[@sharmilapilli9369]

Excellent recipes mam... thanks for sharing and a very good idea of cotton napkin to prepare Jowar roti.

[@bharathiramesh9059]

Awesome man for sharing diabetic recipes.

[@ashchan0504]

Namaste. Thnx for the wonderful assistance in diabetes. I have made your jowaar roti and it came out excellent. I then freeze it ( already rolled out and on the tawa etc ) but it doesn't freeze well. It breaks on the tawa when I reheat it. Any suggestions?

[@sujadevirajkumar38]

Wonderful recipe Nisa, thanks a lot.

[@RamaDevi-wh7pc]

Tq mam for these recipes and yes we want more videos on this pcos

[@asra7899]

Long waited recipe, will help many!!

[@skinnyrecipes]

thanks asha for being here :)

[@dietitianmatharoo7409]

Instead of jowar can i use ragi flour to make palak roti..

[@urvisingh6052]

Ma'am just wanted to ask can we consume dahi made from amul milk at home?

[@divyaprathap4125]

Thanks mam. Can you share some receipt or hormonal imbalances receips and drink

[@priyankasen8784]

Very helpful vlog thans so much #AskNishaHomey is ragi flour and whole grain millet flour same I stay outside India so asking for this info

[@07pillu]

Yeeeeyy👯👯👯💃💃💃 new recipe... Thank-you...😘😘😘 I'm daily msgng u Instagram plz update more stories..Love to see👍👍👍

[@skinnyrecipes]

Yes, I will try to share more!! keep watching and change your lifestyle with my recipes. Stay blessed 😘

[@sudhar3106]

Very nice Nisha ji.. do you use cow ghee or buffalo BV ghee?? Which one is gud for kids to gain weight?

[@skinnyrecipes]

I use cow ghee which I make at home.

[@dhivyabharathi6647]

Is it okay to have curd??In thyroid... Please do reply..

[@priyamainkar5492]

Thank you so much mam for all detailed recipes ,information and videos u make . 😊😊

[@ssaryuvlogs3063]

Plzz tell which is best gluten free Weight loss flour

[@latha3199]

Thank you for that recipe mam. I want more recipes related to pcos diet. Curd from nattumattuppall (country cow milk) is good for pcos???? Please reply mam

[@skinnyrecipes]

yes, free range milk and milk products are good :)

[@manzeela7362]

Hi nisha I like your recipe ,it's useful and healthy

[@anjalijha9827]

Mam is curd good for health for women some people say its bad for uterus

[@devhayee9865]

Hi,very niec and hlepfull information

[@queenbyz5381]

Hey dear,.. I m from Morocco and am intersted in your videos, Pls, try to put ingredients in English..plsss.. it s important for me... thanks 😙😙😙😙

[@skinnyrecipes]

will update soon :)

[@charanbajantri5300]

Mam which oil we can use for cooking being pcod patient plz reply mam

[@nagellasindhuharika6872]

Thank you nisha mam i love ur receipes....... Brcause these are very healthy....

[@vinnettepope8255]

Thank you for sharing this wonderful recipe meal idea ✋✋✋✋✋✋

[@anummisri794]

Thank you for the pcos friendly diet but I have a question is yogurt or buttermilk in pcos friendly as its made from milk ? Can I have buttermilk or yogurt on daily basis?

[@skinnyrecipes]

free range cow's milk are pcos friendly. I buy milk locally and make curd with it. Remember all processed foods should be avoided to manage pcos. hope this helps you, dear :)

[@Rsara-yo7qc]

Hi mam can I use gingelly oil for pcos condition plzzzz reply me .

[@vidushirana7882]

Is there some special significance of pink himalyan salt ?

[@swetharanik1822]

Mam...will u share healthy veg salads and smoothies for thyroid pcos to lose weight

[@melissafeds1344]

Aunty, can you pls make a whole series on pregnancy recipes?

[@shravanipl5870]

I started eating ragi mudde / ragi balls for lunch from 3 weeks to reduce weight. Now I feel my hair fall has increased drastically. Is ragi goitrogenic? I'm not a thyroid patient but got a blood test recently but in that my Vitamin d levels are very low and I also have excess androgens due to which I have excess hair on the chin too. Can you please suggest natural ways to reduce my androgens and reduce the hairfall. I have not taken any medicines yet trying to reduce by food

[@chandrasrinivasan120]

Very useful one. Thank u

[@snehagad5542]

Hi mam can I use methi sabji instead of palak

[@anushaanu2731]

Mam pls give diet plan to conceive with pcos pls

[@shambhavis9176]

Conceive help tips give pls

[@ushajena9481]

I have to reach office atlst 5mnts before 7am.. so I can't prepare lunch. Many times I fail to have brkfst too..& if I have brkfst most of the times it is not good for pcos because I get no time to prepare something. Many times I skip lunch(atleast 3 days in a week) due to too much work. I can't go to eat as it will delay my work & I can't go home at time. Almost daily when I eat lunch I eat in canteen which is not healthy. How will I manage my eating habits ??please suggest. I am PCOS patient & married. Office timing don't allow me to cook food many times, leave alone healthy food.

[@kiranvani4109]

Pink Himalayan salt is different from normal salt??

[@sadhanagaikar4673]

Plz show some healthy sandwiches veg & nonveg.....and quick & easy healthy , stomach filling soups....

[@skinnyrecipes]

pls do check this playlist link kzbin.info/aero/PLFBB14BjtCbFqTugOCMX69HvsXnxAMssA

[@vishnukadam6543]

Hi I m Rajshree. This my brother's account. My question is can I eat Jwar Bhakari to reduce weight. Bcz I m Maharashtrian and I can make Jwar Bhakari easily.

[@skinnyrecipes]

yes, jowar helps in weight loss :)

[@balakalpu543]

I am a thyroid, pcos, pcod patient suffering due to their all I'll effect s. I want to talk to u madam, Please once.

[@asthaagrawal7287]

Thanku mam for posting dis. I was waiting fr it frm so long..

[@skinnyrecipes]

Pls feel free to suggest what recipes you want me to share. Thanks for being here. Much Love!

[@argiramalaxmi1032]

Super mam iam waiting for this video thanks for sharing

[@sadafaliakber849]

I m not finding jowar flour in africa what can i use in place of jowar for weight loss help me

[@saritakullu]

Is ghee good in fatty liver issues

[@divinefoodcourt1111]

Hii mam I am your new subscriber .,, I want to lose my weight ,,. I am 31 years old , I am living in maharashtra , I am your big fan ,please tell me tips for weight loss,,, chiea seeds are not locally available in our locality ,. Then what can I use in your recipe ,,..please reply me mam

[@sheryldollspoohlinsley8510]

Hi,The Vegetables that you had w/the Yogurt what we're they & how much I could see You had some carrots. Was it cabbage? Something else too Right? I know I also saw Jalapeño. ...Not for me lol😁🤗🐽✌❤ Sheryl

[@venkatasowjanyapenneti1604]

Thank you Nisa for the excellant recipes. by following your diet plans i am able to reduce weight slowly. I am thyroid patient , weight loss was a dream and i see its happening.I have few questions. 1)when i am following your diets, my old problem i face is constipation. Help me how to reduce constipation. i am trying many ways nothing helps in these years.I used to make chapathi with castor oil or drink it also nothing helps. 2)I am a vegetarian i don't prefer to eat egg also. how can we incorporate other vegetables like bitter gourd, bhendi, ridge gourd,dondakaya by following your diet plans 3)is mustard oil good for cooking? Once again thank you for your recipes thanks, Sowjanya

[@manjushreeshenoy9474]

much needed video Madam..is the Jowar floor available in Kozhikode madam ? please let me know if there are shops who sell good quality Jowar floor#AskNisaHomey ..Thank you :)

[@kiranm2021]

mam make a video for postpartum weight loss while breastfeeding veg/non-veg. TIA

[@geetanjaligambhir]

What oils can be used please soecify

[@madhusomayajulla4712]

Hi sister can I use normal red chill powder is it ok

[@jaganm3174]

Hi mam dis s Priya.... Nowadays I'm having too much of hair folic prbm.... I Don know y....? And I'm having pcod with irregular periods also... And my doubt is any related to pcod I'm losing my hair falls for day by day.... Plz help me and give any suggestions....

[@simeonsudharsony5830]

mam thank you .. can we use triphala powder for weightloss

[@skinnyrecipes]

yes, you can :)

[@sirikrishna4201]

Hi mam...can u plz suggest home made recepies to get periods regularly..i have a prblm of irregular periods...i get periods in thrice or 4 times in a year

[@melissafeds1344]

shirisha silarapu That is very bad😱. U can follow her pcos/pcod recipes n eventually get well. U have to follow a healthy lifestyle. Also visit a good gynecologist.

[@shivanibehera8312]

How are you keeping ? Follow a detox ayurvedic plan which will help you to stay in good health ( I have followed the same )

[@geetanjaligambhir]

If we are not able to make ghee at home then what other option

[@Nitikajainnikymakeusmile]

Thankyou ma'am u r doing a gr8 work

[@nandinik1690]

Please do more videos on pcos..

[@naazreenmalik2159]

Thyroid wale kha sakte h mem

[@mariamehtab1723]

is Joh and jawar same ?

[@salmakhatun1919]

Mam I hv diabetis.nw I m pregnent can I have this recipe to my diet?help me mam pls...

[@simranrajput4703]

Thankyou ma'am you kept my request..god bless you 😘

[@skinnyrecipes]

Thanks for requesting and make me come out of my comfort zone, love n hugs 😘

[@Preetikicthen]

Mam daily kha sakte he kya pls

[@sanobarafsar8206]

Can i take millets during pregnancy

[@koushikoushi6873]

Mam am on my weight loss journey n reduced some kilos...4 days ago I saw ur daily morning routine of eating mango...I want clear n healthy skin so I thought of eating papaya in empty stomach...does papaya increases weight? If not how much quantity can I eat means 1/2 or 1/4th piece of a papaya? what is the time interval should I give between my breakfast and papaya???Mam I really need this....hope u reply...thank u so much of ur wonderful videos

[@skinnyrecipes]

starting your day with fresh seasonal fruit or dry fruit is the best thing you can do to your body. 1 or two slices or pappaya, 1/2 mango, 1 banana etc are other options. You can have your breakfast after 30-40 mins or 1 hour later. A good healthy lifestyle will give you more energy levels too :)

[@anummisri794]

Thank you for the reply will try to find it. One more query I have Its related to almond milk can I use unsoaked almonds for almond milk receipe?

[@koushikoushi6873]

Thank u for ur kind reply mam...I have an other doubt is it good to eat fruits along with the food or there must be some gap??bcoz I also decided to include some fruits along with my food n it will be easy for me to eat fruits along with my food rather than before r after....so please clarify my doubt mam....with regards...

[@asmaanwar5664]

Thanks sis so sweet of you

[@Prisarchives]

Hi sister my daughter have kidney cysts can I give this rotis to her

[@monymusale]

Wow superb

[@lalitharamasamy9753]

Super thank you very much

[@mayathayil]

Nice recipes chechi!

[@neetuvishok9527]

Mam.plz upload some vata dosha diet plan

[@anjalijha9827]

Mam can u give link of iron tawa

[@badriBN333]

Ma.am can we try whey protein powder for protein requirements....

[@skinnyrecipes]

only if you are weight training you need whey supplement else you can get protein from food :)

[@badriBN333]

Ok

[@lavanyas8919]

Can we take this for PCOD also?

[@raziyasulthana4787]

mam y to use gingerly oil

[@chirasmitamishra9633]

Mam... Can I use Rice bran oil for regular cooking?? Being a pcod patient😥😥

[@shwetabose4585]

Avoid rice bran oil. Use olive, coconut oil

[@moulikal3225]

Hi mam.. Two recipes are very nice.. I have one doubt which ghee you use cow ghee or buffalo ghee

[@skinnyrecipes]

i use cow ghee which i make at home, pls check my video on how to make ghee :)

[@moulikal3225]

K thank u

[@manjuladesai958]

Mam can I use bajra or ragi to prepare these roties as jawar is difficult to find in Dubai

[@skinnyrecipes]

Yes

[@raniyap901]

Hello mam What is jowar in malayalam?

[@lalitharamasamy9753]

Please put video these type recipe.

[@getfitwithneha485]

Yummy recipes

[@Happyytshorts8]

Hello mam kindly post thyroid diet

[@ssaryuvlogs3063]

Plzz make on video on pink salt

[@legendbro5586]

Jower atta?

[@bharathiramesh9059]

Thank you so much

[@belief..1236]

Hi Chechi... I'm your new subscriber.... I have a doubt about that turmeric tea... that ee turmeric tea yil use cheythitulla turmeric ഏതാണ് ? പച്ച മഞ്ഞൾ ആണോ അതോ കസ്തൂരി മഞ്ഞൾ ആണോ?? അതോ കറി മഞ്ഞൾ ആണോ?? ഞാൻ feeding mother aanu.. Ente babyk 3 months aayathe ullu.. Njan ee drink use cheyyamo?? Njan 81kg und ..I need to lose my weight nd fat.. Please reply

[@priyalcreativecorner5266]

Tnku aunty for d diet ...

[@ytuser3764]

Thanks for the reply mam

[@kiranjitkaur1805]

can we make this roti with jowar sattu

[@skinnyrecipes]

Yes:)

[@kiranjitkaur1805]

Skinny Recipes thanks for reply

[@ytuser3764]

Mam i am from karnataka. I want to know that jawar means jola in kannada. Am I right mam

[@skinnyrecipes]

Yes, it is :)

[@Happyytshorts8]

I am now 69...i want to lose 9kgs more...plz help me mam

[@skinnyrecipes]

follow my recipes and do include some exercise in your lifestyle