Hareem Farooq Weight Loss Secret Tips & Her Diet Plan To Lose Weight 🤔 | Heer Maan Ja Movie Trailer

[@outstylewithnadiakhan]

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[@sidshzadisidshzadi8252]

Api kamzarf buht zbrdast drama ha

[@sabihaejaz3484]

Wow daily zabardast

[@ShahidKhan-rr8oh]

Ap MashaAllah bohat khubsurat hain sar se pawon tak hussan ki malika hain ap beauty queen hain ap

[@sakinazehra2177]

its amazing, I'm a school going girl ,so kya school going girls jim ja sakti han??

[@princessdiya9742]

Make a video to reduce double chin plzzz

[@inayaharif7989]

People are saying that she looked better without losing weight and she shouldn’t have done this but losing weight is not something you do for looking good, it’s for yourself, your health and I think she made an incredible change for herself.

[@anumjaved518]

She looked more glowing when 103 kg😁

[@ashaolson5344]

I guess her height is good that's the reason she wasn't apparently looking bulky... Height benefit 😜

[@glamupstudio6076]

"moment of sharam " 😁i like this Nadia

[@medicinkopk6993]

To be honestly she was looking cutie and glowing with 103 kg😍not now.

[@sumaiyakhan7732]

Same here

[@MehwiAsif]

But that wasn't healthy

[@zohakhalid3061]

00

[@taraali4496]

Bht achi video hai plz baki celeb ka diet plane or weightloss b share krn bht motivation hoti hai thnk u for the video

[@itzayesha1389]

yaar ye kitni achi han hareem mjy bht achi lgin ...Allah Talla apko bht khush rkhyn loved you

[@hinamehmood3944]

Seedhi baat no bakwas.. keep it up outstyle

[@amyutube8902]

It’s hard to believe that she was over 100kg in those pictures. When I was 92kg, I was like a balloon and after losing 30 kg, I still looked little chubbier than hareem’s old pictures.

[@mahamkhan1060]

She's 5'10 that's why

[@farhatkhan1445]

She was look nice when weight 103....beautiful skin. Looking gorgeous.

[@SJeea]

You didnt look "fat" even you thought you were that.. MashAllah you look lovely! 💕

[@zunairahussain8829]

she even look best also in 103 even ..❤

[@iffatjahan8475]

She looked best with 103 kilos.

[@syedhamza2591]

Collar bone too

[@ayanuzair5948]

iffat jahan.. exactly

[@badvines5622]

Aaho os tem sohnri lagdi c

[@harukahyuuga7895]

I agree. She looked prettier with a little weight on but it's important that she focuses on her health before weight.

[@sal183]

I couldnt believe ur started the video without wasting any time ... thanks Nadia😊

[@nazishimran5636]

She did'nt really looked 103 kgs though😯

[@zaynabhere]

Nazish Imran probably cuz she is tall

[@KueenMalik]

Yes. Bqz some people don't look like they have more weight....

[@nafisaansari6344]

I am 86kg but I look like 68,70

[@junaidali1745]

Yeah... Really Most of people looks smart even weighing lots of weight

[@sabaali1499]

ri8

[@hayamalikk2687]

You were beautiful even when you was healthy

[@sairaabbas2030]

Its not” you was” its “you were”

[@BEARISMYCAT]

She wasn't healthy, she was overweight. Get your definition right.

[@aaraizarshad1787]

She is healthy now.. 106kg is not healthy.. Yess.. But she didn't looked like 106kg.. Maybe cz she have a good height..

[@tariqhassaantabsum1558]

yes

[@syedazehra6306]

being obsessed is not being healthy

[@ayeshayaqoob9695]

She is Beautiful!!I love the way she is❤

[@ghulamshabbirchanna5198]

eating mota bara paratha with sweetest chaaye... and watchng diet plan of hareem farooqi

[@muhammadshoaib9205]

What does protein means here? Protein shakes n stuff or food high in protein? Nadia or anybody please answer

[@aamnahqaiserqadri5897]

Jessy he media ladies weight reduce krti hain I m really surprised why they start exposing their body 😱 You guys a pretty with normal weight then try to expose only if without it you will not earn ❗

[@sutextiles7712]

Aamnah mughal Masha Allah u r very beautiful

[@nishh6852]

Apko masls he kuch??? Ap hijab karti he to koi bolta h kiu karti he? Bass panchaat karni he

[@sharifaebrahim640]

I also feel why expose your body

[@KING-FIGHTER-ER_47]

@@nishh6852 excuse me! hijab is not a fashion ke is ko koi pooche ....and she is saying 100%correct ....ghalat to aap ho

[@faryalawan8995]

Very Honest interview👏👏👏 And m0tivated as well 🤗 Thanx Nadia y0u cutie 😘😍💞

[@queen-qw9ti]

Love you both # hareemfarooq # Nadia khan U both r my favourite

[@muhammadmoosa6904]

Hareem ka aik drama tha with fahad mustafa...Dusri biwi...she was very cutest in that drama

[@Shhhh-h5l]

Glowing skin secret? Lots of water and lots of make up

[@hakeemabatool956]

Saba Sehgal and lots of pimples behind makeup

[@sohasalahuddin]

nothing wrong with that

[@mydogisnotyourdog]

Why do you people think celebrities can't have acne ? she know she has them . don't you have? so pathetic. wait for puberty

[@aaleenfatima8543]

Hahaha okay love that

[@salayhaakhtar6372]

This book is a wonder... Actually very effective. I lost 20kgs in around 8 months just by following the lifestyle in the book. Highly recommended

[@mrsamjad9062]

Ohhh realy???

[@mrsamjad9062]

Where can i found the book??

[@mrsamjad9062]

Plz rply me and guide me somthing u follow up....m worried tu lose weight🙁

[@fitnesslifestylewithsumiin5472]

I lose 30 kg in 10 months with proper diet and home exercise 😃

[@salayhaakhtar6372]

@@mrsamjad9062 liberty books.

[@khanbaba-rj8sj]

Mam AP konsy makeup use krte hai plx Tell me

[@sarahusman6123]

I like her alot, she stays grounded and very sweet.

[@ayeshanasir9916]

She looks stunning MashaAllAh

[@Beautifybyme]

She looks beautiful Masha Allah 💞💞💞💞💞

[@arojaroj4563]

Weight loss Kia tek h samjh ATI h is bat ki samjh ni ati ke jb yeh log mote hote h to dopata lete h or jb weight kam hote h to kapre bi Kam ho jte h

[@afsheenkhan5190]

She still looks the same.🤷‍♀️🤷‍♀️

[@hareemiftikhar3847]

Actually she doesn't she improved a lot for herself 😊

[@biaaawan8998]

Bas krdo bhn hadiya nikl aaie Hain aur kyachahye

[@QamarAdnanBH]

She is siting that’s why ...

[@saimatayyab6283]

Hi Nadia khan I am your new subscriber and I was very surprised that you also reply to them who comment on your videos . Your videos are very informative . I actually love your channel . love for you from hafsa from lahore.💋💋😎😍

[@alirazali6760]

Now her weight???

[@ujalachaudhry]

you were damn cute, pretty and gorgeous when you were 90 kgs

[@seekpeace5323]

When she lost weight, I was astonished coz she has become so lean and old. I didn't like that much skinny Hareem at all. I lost weight by walking (up and down, stairs) and streching in khaali stomach and sweat under sun. I used to go to office daily 11 to 4 around. I used to come to home by bus khaali payt. No eating in office.. I got exhausted when arrived home but lost way too much weight and got the best quality sleep.. DAILY. I started looking like a teenager girl, oh so pretty like my teenage photo of me. 😊

[@ELITEPREMIUM.]

Very motivational and inspirational video

[@januchurail2547]

After 1st baby it's too difficult to loss weight ...plz help me ..gaining too much weight day by day

[@arhamkhan111]

same same mujhay bi weight loss kara hai bohut mushkil ho rahi hai c sec kai baad

[@sunehrikhan2610]

Mra first baby 2yrs ka hai or mra weight 48kg hai😊

[@bismaayaz9371]

Use lemon and 1tbsp honey with lukewarm water before breakfast

[@tiktokmusically4702]

@@sunehrikhan2610 MashaAllah I am only 15 year old and weight 50 kg

[@generalvsgeneral7812]

I have 3 babies..Now last baby 11 months old I start to dieting and workout.. little bit changes am seeing... .

[@asiaahmed166]

Aap apna bhi btaen..sab sai kaisay weight kamm kia or kya kya exercise karni chahiye

[@My-tz2yk]

So when you say Pakistani, I hope it doesn't have dirty dances because it's not in our Pakistani culture at all. We just follow whatever is happening in Indian movies. We don't just think for ourselves to make better movies like Iranians make no dance no makeup only story and that too so influential that many have been awarded with international award.

[@23page11]

How you keep hair good as I do diet my hair falls alot

[@alizaalizay8497]

Me 2

[@asmasabir4051]

bcoz ya log jhot bolty hen ....

[@asmasabir4051]

her insan ka dieting se hair fall hota ha aur face freshness khtm hojati ha

[@sanodecardiac7962]

Diet itni yak dam nae krni chahye...slow slow .nd do excercise.

[@sabanasir862]

@@asmasabir4051 if you're eating balance nutritions and whole food you'll lose weight and your skin and hair will also get healthier. you can fins more information on my channel, if you're interested in healthy weight loss without punishing your body and mind.

[@anniekhan1074]

103 Kg you were very cute... trust me..

[@zehranaqvi8629]

Han pesay wala hr haal mei cute hota h😂😂😂😂

[@dristyalom3093]

Outstyle.com se bohot kuch sikhneko milti hai.kis kis ko ye lagta hai???🤔🤔🤔 Give a hit like for it.👍👍👍

[@mahnoorsaeed9062]

She looks more pretty with some gain weight.. i think she lose alot of weight which spoils her innocence :( who agree?

[@hambda]

Exactly before she is more beautiful

[@tayybaaslam5419]

Hi Nadia. I want to ask one question. I lost 6kg in 3 months with diet and 30 minutes walk. Now i start exercise for 20 to 30 minutes also. But my tummy is not decreasing. What should i do. Please tell me. My English is not very well but i hope you understand what I'm trying to say

[@aftabahmed4686]

pait ki exercise lazmi karay

[@akashakhan5811]

I am really surprised to see so many comments in favour of her 103 kg that she looked prettier bla bla. Ya she is gorgous anyways - no question about that ..but 103 kg means you were obese not healthy! Obesity is a disease guys leading to problems like bp/diabetes/osteoarthritis/back pains/heart problems. Healthy is not being overweight! Period! Well done to Hareem achieving a healthy weight.

[@asisi490]

She was superrrrr gorgius n charming with 103 weight.

[@sobiaakhtar4620]

Plz suggest me what makeup I can do with my copper dress

[@jaysuma2661]

Golden eyes with a sharp eyeliner and red eyes if you’re bold or light pink if you’re safe

[@saqh.4439]

But she gains quickly too her body is like that

[@tehreemarsalan3648]

Nadia please jin ko pcos hy or unhon ny weight lose kia hy please un ki diet btaen

[@arsalahzahid]

Plz tell about pcos

[@sidshzadisidshzadi8252]

Api ap buht achi ha hmesha khush rhy Allah pak apki beti k nseeb Achy kry infect sbky achy kry

[@hamidkhan-kp6kf]

Ameen

[@amirmaqsood2500]

I love your drama Dolly Darling😍😍 Episode 33 kab aye GI waiting for a long time Pehlay tou roz ati thi

[@sadafsb2907]

I loose wait but also got my hair loss my hairs r so weak 💇

[@shhheeba9282]

Rujuta is the best

[@dr.sabaahmed7653]

great journey hareem ! and thanks nadia baji!

[@abdulrashidchaudhary93]

nadia zarnish ki b diet btaye k unho ny kaisy weight loss kia after baby

[@tubaarsalan5293]

Nadia I want you to please make a video on applying brush or comb on to your hair. The comb applying techniques and the timing when we have to comb or the way of how to comb that let us know how it useful for hairs. Also please suggest which type of brush or comb is good for hair use.

[@hambda]

Exactly before she is more beautiful

[@fatmaalam8392]

Ufff plz...

[@fatmaalam8392]

Ufff plz...

[@falakfaiz4183]

Rawalpindi m ager koi mara gym join karna chaye to asakta ha kem fee MA acha weight kem kar sakty only with work out and diet control

[@fatimapachoo7716]

Very naturel nd helpful videooo

[@ambreennaz2216]

How do loss weight people who are thyroid patient???

[@sabanasir862]

By eating whole food and training 3-4days a week.

[@firrzananadem]

She looks pretty before and after as well

[@summayamasood6816]

how

[@aamnahqaiserqadri5897]

Please explain your meals options in full

[@lailalaila7329]

How tall is she ?

[@bashirsani610]

Hareem has lost alot of weight

[@tasneembangash2644]

Teenage my 103 kg???us wqt bi 30 ki lg rhi ti abi she s 39

[@tabimj4933]

Daily really nadia. Love to watch you daily

[@livelifewithhifzaangel804]

Stomach patient kya kren

[@iknow2857]

No bkws seedhi kaaam ke baat keep it up😘😘😘😘😘

[@zainabsajid9628]

I watched Parchi,it was seriously disappointing.I watched it with my family in gold lounge and to be honest my money was wasted.Anyways hope this movie is worth the time and money😊

[@sanaazim6921]

Load wedding dekhni thi naa

[@usmanusman374]

inki awaaz kaisi hai

[@ishqiyasami9187]

She was more cute when she was 103 kg seriously

[@ReenAisal]

Thanks for this, Real real real

[@taybahtasleem6605]

Nadia chia seeds k saath hum kaisy weight loss kar saktay hain please is baray mein aik video banain

[@aftabahmed4686]

self intrest

[@aishaehtesham893]

Nadia can u share PCOS diet plan plzzz

[@ansarsiddiqui6029]

I am mrs ansaar Arisha if u dont mind i want to suggest you pcod treatment which i did to my daughter befor her wedding it has amaizing results its up to you would you like to try it or not 4 tb sp of ulsi seeds mildly roasted 2tbsp of mathi dana 1tbsp of zeera 1tbsp of sounf 1tsp of kalonji Grind all and take 1tsp in morning and 1t sp before bed at night with water Use it to two month you will see your problem is solve InshaAllah and then carry on to stay healthy

[@amranrana6980]

She looks so nice

[@AsmaHealthAndBeauty]

very nice video api g

[@zainrock2400]

She's honest

[@desiigirll1990]

Low carb and low sugar diet makes me so cranky!!! Lol

[@zunairarasool1891]

Waiting for movie 😍😍😍

[@hoorab-collections]

Jo gym nhi join kr skte wo kea kren meri tra 😭

[@miah7593]

Diet. Gym sirf 20% Hy baqi diet 80% ha

[@fajerarshad6840]

Ghar pe bhi exercise kar saktay hain gym wali. Search karain home work outs on youtube or google.

[@Haifaastory]

Ghar me hele jholle or u tyube pe 1 mile excercize follow karen 👍🏻👍🏻

[@mrmrskk3768]

Wo ghr pe krain

[@ghazalanaveed9049]

Ketogenic diet with intermittent fasting is the answer Haven’t you heard of it????

[@vvele5257]

ghazala Naveed they are doing the same just to tell the world it’s to eat every two hours . When you will work out and burn 600 cal everyday no wonder you would loose all excess weight fast

[@aroojaamir9244]

But u gain weight as soon as u quit the keto diet even for a few day

[@famousmunda13]

So informative

[@RajatSharma-hi8oh]

Maine 40kg se jyada vajan kam kiya he

[@umerqadeer4120]

How

[@aishasadaf203]

How

[@sharjeelabbasjatt2423]

Ye sb pics 75-80 wali hn.... 103 wali pic koi b ni

[@ArslanIftikharRajpoot]

Nice

[@hdhhs9739]

Awesome Nadia aapi

[@amararafee9871]

Dessert hota ha Desert mean sehra

[@sabajabeen1987]

Sister mara weight bahot kam hai plz weight barhnay k liya b kuch batayah plzzzzzzzzzzz

[@tatheerzahra3817]

Great

[@fouziaadnan9033]

Good

[@LIFEeverythingandanything]

Definitely wasn’t 40kg she wasn’t obese

[@annela128]

Please i have a Question what to do when weight get stucked? My weight is stucked from 6-7 months i changed my workout routine and diet too but no worked for me

[@LIFEeverythingandanything]

Anne Shah don’t eat in eve n smaller portion of food

[@sabanoor885]

Maybe you aren’t sleeping enough,eat more protein,drink more water

[@mari78320]

ye Bhai sahb isk sath boht movies main ata hy , daramaz main, specially jo iski apni production hy

[@famousmunda13]

Nadia khan is so expression talking.

[@shakilaasad193]

She is so beautiful

[@kalsoomsheikh2387]

Slam Nadia mazay ki vedio laggi lv u both n u both v hard working actresses 😘😘😘😘

[@ajmalkhan728]

She so sweet

[@HassanHassan-iu6wm]

Thanks a lot