9kg lost in last 41 days without gym and dieting, just running for 5 to 6 km perday in the morningand skipping for 1200 reps in evening
@86seahawk6 ай бұрын
Fantastic
@Urooj-y6v3 ай бұрын
Good👍
@amanarora80349 ай бұрын
Thankyou for bringing gippi veerji on podcast. Satnam Shri waheguru
@Bhajanmargoneness9 ай бұрын
A Man with Zero Hater in Industry Gippy phaji the Great insaan ❤😃 Thanks Gunjan 🌼✨
@princegupta86279 ай бұрын
Try this Tasty healthy paratha kzbin.infof_Yj0LXWwfk?si=K69_ojr2MC8iMhdR
@sekhonb19759 ай бұрын
Gunjan ye podcast record karne ki liye Gippy Paajji ko milane ke liye thanks Love this ❤❤
@jasbirkaur45529 ай бұрын
Loved this podcast so so much ❤ and the part when gippy sir said that waheguru ji has the most power and he can help us the most to tackle all the stress touched my heart ❣️ thank u gunjan mam for such a lovely podcast ❣️😘
@Gurdeepsingh200907 ай бұрын
Waheguru ji waheguru ji🙏🙏😇😇✊✊
@AnmolSinghDhillon-k7t5 ай бұрын
I'm a True Gippy Fan..from my childhood...as I grew old I just became obsessed with him cuz he's so intelligent, genuine and a true believer. Hope in my life I get to meet him
@Sofianalli9 ай бұрын
I met Gunjan ma’am in Hyderabad couple of years back , she is very humble and down to Earth. Her transformation journey is very inspirational. Follow her for real weight loss tips .
@GunjanShouts9 ай бұрын
That's so sweet of you:)
@Dr.Komal_choudharyUSA9 ай бұрын
Ek dum honest interview no hype no dikhava nothing just simple common man things ❣️god bless uh sir and gunjan maam ❣️🙏 aap bhi kaafi down to earth ho ❣️🧿
@diyakumari32039 ай бұрын
Superb di.. with him so great full 🙏🏻🙏🏻🙏🏻… even ur way of expressing so nice nd clear.. always follow ur plans about diet.. ur Bhabhi is so nice nd sweet gesture 🙏🏻😊🙏🏻🙏🏻😊
@baazsingh9089 ай бұрын
Thanku Gunjan Gippy paji nu invite krne lyi ❤❤. U both are Gem 💎❤❤
@@AbyaAhmedwhich man There is only one god the almighty Stop comparing sada rabb vadda tuhada nhi
@harpreethitusingh-qh7mz13 күн бұрын
@@AbyaAhmedwe know about u 😂😂
@mamtaprasad87269 ай бұрын
Mujhe bhai ji ki ye baat 100 💯 percent sach h time sabke paas hai paise kamane k liye bhag raha insaaan apni aatma k liye us parmatma k liye nahi h jisne time diya uske liye time nahi wah jai Maharaj ji ki 🙏
@smitajadhav33399 ай бұрын
Thanks to you Gunjan for this prodcast. सच ये कौन हैं मुझे पता भी नही था, लेकिन जो पहेले शॉट्स देखे तो ये व्हिडीओ देख ने का मन किया l सच मैं इनके के लिए इज्जत बढ गयी l सच एक से एक word सही बोला पाजी ने l सबके पास time हैं बस इसे कैसे utilized करे ये हम भूल जाते हैं हम l बडी अच्छी सोच हैं इनकीl Thanks for you so such nice pordcast 👍🏻
@salikramsrivastava19777 ай бұрын
Yes Maim your journey in motivational communication is unique.
@upasnasharma79488 ай бұрын
Boht vadiya video ah ... Sir di gln sunke mai v calm ho gyi ❤ Ankhan khol ditiya ne
@amritmallhi18334 ай бұрын
Intermittent fasting is the best and fastest way to loose weight! I agree with him on ppl saying they don't have time. If you want to know how much free time you have, simply look at the screen time on your phone. ✌️
@GoodGirl-ti1oo4 ай бұрын
Aaj pta lga Gippy Grewal sirf acha actor hi nhi h balki ek bhout acha insaan bhi jo apni family' ko ahmiyat deta h
@Gurlytales268 ай бұрын
As a Punjabi I’m proud of you Gippy bhaji 🙏🏻🫶🏻
@veersingh-v8g7e5 ай бұрын
Love Gippy Paji!!!! Most down to earth guy in Punjabi industry!!!!❤......true soul
@Daaarshi9 ай бұрын
First time saw your podcast,my kind of inspiration.
@sandhu65139 ай бұрын
13.35 hits differently 8 ghnte on screen ..jiske wajah se time ni milta....😮
@preetkaur493009 ай бұрын
Lo gunjan ne bhi podcast start kr diye 😮 aj dekha maine to
@drhirakomal20223 ай бұрын
At evening 5 he took breakfast amd what drs says about intermittent fasting is so fair.. he took breakfast around 11 also indicate that he properly follow intermittent fasting.. the secrate of weight loss..
@pardeepkaur43009 ай бұрын
Jupji sahib chaupai sahib sare kro....sache patshah sab karaj ho jande ho
@sharan_makeupАй бұрын
Sahi gal a ji
@geeetasjoy9 ай бұрын
Great gunjan mam and Gippy Grewal ji, sat Shri akal 🙏🙏 nice podcast ❤
@tejashriathalye34417 күн бұрын
Very well spoke in simple words
@talvinderralmill89453 ай бұрын
thank you ji love your talking and listening to your video....think I d should follow your steps too..waheguru bless you always 🙏🙏
@geetakhurana68649 ай бұрын
Most awaited podcast Gippy ki sari bate bahut sahi hai Hum log hi bahane banate hai Very nice vlog Bahut badhiya hai Aap ka ye effort bahut Kam ka hai Love you ❤❤❤❤❤
@FarwahKhan6509 ай бұрын
Love for you Gunjan from Pakistan. Gippy Grewal love for you as well.
@anupamabairagi68448 ай бұрын
Simple man, honest interview
@tanniiii-v8f2 ай бұрын
very nice,uh are growing n glowing, trying different things, workouts, podcast etc ... keep growing 👍👏
@yaninsinthukiow30969 ай бұрын
Waheguruji.
@jazz777kaur4 ай бұрын
Awesome person and amazing short and crisp interview. Loved it
@pardeepkaur43009 ай бұрын
Punjabis are great...Singh is king
@HardeepSinghBains-w5d9 ай бұрын
EXCELLENT CONVERSATION GUNJAN & GIPPY Loosing / Gaining weight is a numbers game of CALORIES in or out BEST TAKE AWAY is doing Paath......for mental peace. SUCCESS FORMULA: Jaapji Saibh Ji + Chaupai Saibh Ji Wahe Guru Ji🙏🙏🙏🙏🙏
@sharart178 ай бұрын
Down to earth man..
@physicsadhyapika12057 ай бұрын
Wonderful talk Thankyou 🎉
@sneshraa109 ай бұрын
Podcast is ❤️🔥
@MKAffirmations7 ай бұрын
Amazing interview, very well, ethics. Respect to you, from UK. A few words remind me of my husband, as he's also from Punjab.
@MagicMiraclesandManashri4 ай бұрын
Very ❤nice felt motivated I am gonna loose 15 to 13 kg till half sept Oct nov dec 2025 I will be 81 or 80 😊
@kinggraphicsfx9 ай бұрын
Gippy as geja bohot vadiya roll kita warning ⚠️ movie ch.
@priyarana75449 ай бұрын
Lv u Gippy Grewal ❤❤
@anikanaarnika69 ай бұрын
My fav actor singer ❤
@monzuaraahmed-vb7iy8 ай бұрын
Yes I enjoyed it
@ganpatrao32152 ай бұрын
Jabardast guest ❤
@dibyashamohanty66489 ай бұрын
Excellent one 👌🏻
@bhartisharma8279 ай бұрын
One of my favourite Punjabi singer and actor
@Creativehub_09 ай бұрын
Hey gunjan ! Can we eat half musk melon (garma fruit ) in breakfast during weightloss?
@shammisodhi856 ай бұрын
Very nice paahji
@gurpreetkaur08039 ай бұрын
Amazing podcast
@sheetaljain11689 ай бұрын
Waheguruji da khalsa,waheguruji ki fateh...
@simranm84759 ай бұрын
Very well said.. He has got the crux of life right ✅️
@AulakhKarman9 ай бұрын
Punjabi jatt❤❤ sada❤❤❤
@paparisarkar65339 ай бұрын
Really appreciated
@Shivshakti.11087 ай бұрын
Wow!❤thank you thank you thank you so much 🙏🙏🙏🥰
@maahaabaig87038 ай бұрын
So basically he does intermittent fasting plus he eats a protein rich diet most of the days ...fair enough
@SandeepKaur-wx5rx8 ай бұрын
Gud information 👍👍👍👍great
@HarbhajanSingh-ym8cvАй бұрын
Nice 👍🎉
@Dr.Komal_choudharyUSA9 ай бұрын
I need full episode with him please 🙏
@dreambig78199 ай бұрын
❤❤ 😊😊 great podcast
@GunjanShouts9 ай бұрын
Glad you enjoyed it!
@dreambig78199 ай бұрын
@@GunjanShouts yes I enjoy I watch all your workout exercise eat healthy and diet video 📷 mam ☺️☺️
@Susmitha03698 ай бұрын
Hi nice video. I am from South Indian.
@MuhammadHassan-pd1bj3 ай бұрын
Dono ala bnde. ❤
@thebadboy83259 ай бұрын
Thnx mam❤❤
@GunjanShouts9 ай бұрын
Welcome:)
@reenabhalla-qi7se8 ай бұрын
Love you Gippy ❤❤
@hageonya89668 ай бұрын
Plse koi office going working mom ka bulaye....taki hum normal ladies bhi relate kr sake
@ShumailaAmais9 ай бұрын
Big fan of gippy
@Technical_rv079 ай бұрын
Please add english subtitles
@gaganwadhwa95359 ай бұрын
Very nice 👌👌
@vaishalisharma23824 ай бұрын
Gunjan ji, I have a advice for you about your podcast, Jab bhi aapke guest baat kar rahe hote hai, tab aapka face unke saath screen par ek saath share nahi hona chahiye.
@MM-jm1gb9 ай бұрын
Mashallah good lessons
@shaziamir33585 ай бұрын
Honest person
@updatetv_4 ай бұрын
Yehi asal issue hai weight loss krny say ziyada mushkil ye ha keh maintain kaisy krye keh wapis say na aa jaye
Mam mjhy left leg m polyo h meri age 40 h m kesy belly r hips fat reduce krun kiun k m khry ho k exercise nh kr skti m besakhi s chlti hun let k bhe plenk r is type ki exercise nh kr skti jis m donu hip ya legs use hun aap plz mery leye r mjh Jesu k leye full body workout btaye plzzzzz