Harley Pasternak gives tips on how to lose those last 5-pounds

[@TyphanyGarcia]

Smoothie; chocolate whey, ice, Metamucil, spinach, instant coffee, chocolate almond milk 🥛, cinnamon,

[@blessedlife1206]

Choc almond milk 🥛 instant coffee Metamucil spinach cinnamon

[@TyphanyGarcia]

Dairy is your friend! Sorry for lactose intolerant people! I live for it no problema! He gets results so something is right

[@blessedlife1206]

Yummmm

[@mariabenjamin8018]

Talks about eating more often and then suggests fiber to stay full lol ok

[@bluejean-1968]

He doesn't know much about nutrition. Animal products are acidic and inflammatory to the body. If you are blending and not juicing your smoothies, there is no need to add synthetic fiber products.

[@unaperrin]

And how shocking when he said the healthiest societies are dairy based. Oy!