Harnessing Neuroplasticity: 10 Hacks to Change Your Brain

✎ Get free access to our vault of PDF summaries for every KZbin video here: believe.evancarmichael.com/th...
✎ Dr. Tara Swart Bieber is a Ph.D neuroscientist and former MD who has worked to examine the many intricacies of the human brain. She is a professor at MIT Sloan, and also an executive advisor, who has improved the minds and behaviors of some of the world’s top business people.
She is a best-selling and award winning author, and in her book, ‘The Source’, she has shown the world how the brain can be used to manifest your best life.
📜TARA SWART BIEBER’S RULES📜
1. Manifest your dreams
2. Think positively
3. Seek motivation
4. Be intentional
5. Rewire your brain
6. Control your awareness
7. Master your emotions
8. Find a coach
9. Practice gratitude
10. Learn to forgive
11. Bonus: Choose what you think, and much more!!!
Check out Mel Robbins (@melrobbinslive)'s Latest Books:
The 5 Second Rule: amzn.to/2Imp2H6
Stop Saying You're Fine: amzn.to/2IMNPmG
Kick-Ass with Mel Robbins: amzn.to/2KmArbZ
★CHANGE YOUR LIFE IN 30 DAYS★
Evan has personally picked the 30 messages you need to hear to change your life in 30 days. Sign Up Now for FREE! You get a video emailed to you daily, his #BestLife30 roadmap, and bonus worksheets to guide you towards finally living your best life!
believe.evancarmichael.com/be...
★★★ BUILD UNSTOPPABLE CONFIDENCE ★★★
Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: evancarmichael.com/254
★★★ MOTIVATIONAL SPEAKERS ★★★
Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: evancarmichael.com/254/
★★★ #GIRLBOSS WOMEN LEADERS ★★★
Get a FREE video every morning from a successful woman leader for the next 254 days. Find out here: evancarmichael.com/254
★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• How to ACTIVATE the Power of EFFORTLESS MANIFESTATION! | Rhonda Byrne | Top 10 Rules - • How to ACTIVATE the Po...
• THIS One TOXIC HABIT is Keeping You BROKE! | Marie Forleo | Top 10 Rules - • THIS One TOXIC HABIT i...
• Never Let MISTAKES Stop You From Achieving Your DREAMS! | Oprah Winfrey | Top 10 Rules - • Never Let MISTAKES Sto...
✔ SOURCES ✔
• How To Use The Law Of ... Lewis Howes
• MUST-SEE: Science Expl... Michael Sandler's Inspire Nation
• 440. The Science of Ma... Almost 30 Podcast
• Dr Tara Swart: Rewirin... Living Ashram
• How to Think (Better!)... Semaine -
⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to do great things you need to have a great environment. Create one by subbing and watching daily.
/ @top10rules
ツ CONNECT WITH ME ツ
Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too:
• Instagram: / evancarmichael
• Tiktok: / evancarmichael
• Discord: evancarmichael.biz
• Twitter: / evancarmichael
• Linkedin: / evancarmichael
• Facebook: / evancarmichaelcom
• Website: www.evancarmichael.com
-----------------------------------------------------------------------------
Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe

[@Angeluniverse4568]

1. Write 10things which you're grateful for 2.Think positively 3.seek motivation 4.Be intentional 5.rewire your brain (meditate, journaling, therapy,positiveaffirmations repeat more,positivevisualization,visionboard) 6.control your awareness (connect with positive people) 7.master your emotions (think about goals,believing,start a new carrier or learn a new language) 8.therapy,20 hugs a day,physical touch 9.learn to forgive(hopponopono)

[@NelaCopey2959]

Thank you for compiling this. Very valuable

[@Top10Rules]

You're welcome, much love. 😊💛 #Believe - Feb (from Evan's team)

[@yanidrisc.6470]

#believe in the last 3 years of my life I have never been so sure of Who I am why I'm here. What's my purpose. Then I saw your channel with Tony Robins about 16minutes of affirmation. And I would listen to it every morning when a went for a run. After 2 weeks, something just clicked in me. To make the long story short, I went to study Coaching, got my certificate at IPEC. And now I am a full time Life Coach, my husband cannot thank the universe enough of the person that I am becoming. He saw a rebirth in me. The REAL I AM. And I want to thank you Evan for doing all these video's. I will forever be grateful for you. Thanks for showing up.

[@Top10Rules]

#Congratulations and thank you for sharing your inspiring journey! 🙌 #Believe in yourself always! #Believe - Feb (from Evan's team)

[@embellishedmindsofficial]

We are always attracting, we just need to know how to harness the energy and to attract the right things into our lives. Most of us have limiting beliefs which will attracr negative things into our lives. Change our beliefs then we can attract more positive things into our life. Use our mind and meditate to use our feelings to amplify the energy to strengthen the law of attraction...

[@Top10Rules]

Thank you for sharing your thoughts and for watching. 😊 #Believe - Feb

[@successforyouandyourwholef7559]

#Believe is my word ❤

[@Top10Rules]

🙌 #Believe - Feb (from Evan's team)

[@carmellasidwell3809]

# Believe!!😇

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@wolfgangberndt3481]

Excellent mindset! #Believe 😅

[@Top10Rules]

Indeed 😊 #Believe - Feb (from Evan's team)

[@rawledundas9041]

Great, very helpful info #believe

[@Top10Rules]

Thank you, glad it helped. 😊 #Believe - Feb (from Evan's team)

[@philming1983]

#believe thank you for doing this!

[@Top10Rules]

You're welcome, much love. 😊💛 #Believe - Feb (from Evan's team)

[@philming1983]

Feb, can you please share the spreadsheet that Evan mentioned half way through the video? I can’t seem to find the link.

[@Top10Rules]

You can check it here: believe.evancarmichael.com/the-vault 😊 #Believe - Feb (from Evan's team)

[@VikkehBee]

#believe in the last 9 years I have got myself through therapy, raised my kids, sought after my dreams of becoming an artist ( installation at niagara falls museum and acknowledged with art council of canada, went from being the student to teacher in prominent art community in toronto, then took myself to a new level, starting looking for a mentor ( yeah I listen to this channel's advice ) have been enrolled with blessing of scholarships and bursaries for entrepreneurship Have had two mentors I've gone two rounds of learning skills through learning from other businesses and owners going into my third round and also opening my business now. Completely left field from my art lol however I've also completed some passive income things like courses and I published my first book this year. Feeling like this is a great start even though I got started later in life. I spent my life being a single mom raising my kids especially my special needs daughter. Ohh I feel it's time for me to shine and help others and in turn give my children a parent to be very proud of. Thank you Evan thank you evans team and thank you everybody. Keep going for your goals! Lots of love and luck you got this!

[@Top10Rules]

#Believe in yourself! Amazing journey and achievements. Keep shining and inspiring others! 🌟 #Believe - Feb (from Evan's team)

[@kameliajaber58]

#believe 💕

[@Top10Rules]

Thank you for watching, much love. 😊💛 #Believe - Feb (from Evan's team)

[@PAOLINAG]

#Believe💕

[@Top10Rules]

much love 🥰💛 #Believe - Feb (from Evan's team)

[@ewaszczerbainternational4908]

#BELIEVE

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@birendra49]

BELIEVE

[@Top10Rules]

Thanks for watching. #Believe - Feb (from Evan's team)

[@adrianodechichaparahyba9809]

#believe

[@Top10Rules]

😊💛 #Believe - Feb (From Evan's team)

[@Rustydog1977]

#Believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@veitabland2091]

#beleive

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@valjames1971]

So, if you want to manifest you have to be a near-perfect person? Eating healthily, not smoking, not drinking, exercising, meditating, etc. otherwise you won’t be able to manifest?

[@Top10Rules]

Not necessarily! Manifestation is about positive focus and intention. Small steps can lead to big results. 😊 #Believe - Feb (from Evan's team)

[@valjames1971]

@@Top10Rules Thanks so much for replying! I’ve been watching a lot of Tara Swart’s content and the only hitch I found is one had to be near perfect in order to manifest anything. Big relief to know I don’t have to become a Buddhist monk 😅

[@carolinemuller-karl2111]

Love I am so lonely Work Friends But so unhappy I' m so tired So active on the other hand It does not help No love I did all that It did not help Can hardly breath since 2020

[@Top10Rules]

much love 💕 #Believe - Feb (from Evan's team)

[@mirzabeg2274]

❤❤❤❤❤

[@Top10Rules]

much love 💕 #Believe - Feb (from Evan's team)

[@tanyalee-qx4qv]

###

[@Top10Rules]

😊 #Believe - Feb (from Evan's team)

[@abundancecreator222]

#believe

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@thomasmurphrey5184]

#BELIEVE

[@Top10Rules]

😊❤️ #Believe - Feb (from Evan's team)

[@KrisNativeThai]

#Believe

[@Top10Rules]

Thanks for watching. #Believe - Feb (from Evan's team)

[@audreyandanimalsconnected]

#believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@reneephoenix7784]

#believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@amberdilbeck966]

#believe

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@user-nw2mo9hp8q]

#believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@Glombidio]

#believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@simonnjagi4113]

#Believe

[@Top10Rules]

Thanks for watching. #Believe - Feb (from Evan's team)

[@SipzCdj-Google]

#believe

[@Top10Rules]

💛💛 #Believe - Feb (from Evan's team)