Hatha Yoga for Self Care I with Melissa Krieger (formerly McLeod)

www.doyogawithme.com/. Melissa is the perfect person to teach you how to take care of yourself using yoga. Her sweet, gentle, knowledgeable approach help you get into those places that can bother you when you're trying to sleep at night.

[@kathleenprazer4395]

Absolutely wonderful during this prolonged pandemic and SO MUCH SITTING! Great counter! Love the sound of the splashing waves! Thank you Melissa!

[@marianmaesify]

So generous of Melissa to share her wonderful knowledge of Yoga with us in such a warm and tender way.

[@TheMixie1982]

I love Melissa's classes so much that I hit the "like" button before I even watched this one... Cuz I know it will be good! She's awesome all around.

[@juliebulie7587]

I always love coming back to this practice for some self care. And it takes me back to my in person classes with you 🧡

[@sierraergundogdu1783]

Love her teaching style. Only 3 poses, but very relaxing.

[@savvysista14]

Totally agree with Kelly's comment below. Melissa is my favourite instructor. Onky wish i could attend her classes in Canada :-(

[@lucilleaucoin7524]

I love your teaching style. I too, am formerly a McLeod....hee hee. Namaste.

[@joyrobin947]

Fantastic thank you just what I needed.

[@erikarojas2961]

That was lovely. Thank you! Namaste

[@user-cb4rj3dy3w]

Melissa is the one who has her own unique way of guiding you through all her sets! Just looking at her charmong smiling face makes you feel better qand inspiered. So many thanks to her nad everybody dear to her big warm heart. Tatiana Manukovskaya, Russia

[@doyogawithme]

❤ Much love to you Tatiana.

[@charlottefox8769]

I discovered your channel last week, and I feel a great connection with your teaching. Suits my body perfectly, this practice was delicious!!! Just what my body and mind need. Thanks so much for your sharing, namaste x

[@clarebassett9897]

Lovely, thank you.

[@karenmaxwell717]

Love this class - and Melissa's voice - I'm going to give it a shot at night for sleep. Ever thought of performing the voice-over for a sleep app. I'd buy it.

[@judithmartinez-cx4by]

Namaste :)

[@plumjam]

So she's available?

[@TheMixie1982]

There's always the stray guy with the lame, immature comment.

[@ls-l1518]

I need to find someone who will let me have my experience in peace. I cannot take more of your platituds. You deserve this, you will be a better person for it, bla bla bla. How old do you think we are?