Рет қаралды 215,158
From the Hatha Yoga DVD as taught by Prabhuji (Avadhuta Sri Ramakrishnananda Babaji Maharaja). Please visit www.Prabhuji.net
These series of simple movements are meant to warm-up the body, stretch the muscles and get us used to be aware of our breathing as a source of our energy throughout the entire session.
Demonstrated by Shiva das.
For more information about Prabhuji and Yoga please visit, prabhuji.net
Para mas informacion sobre nuestro Centro de Yoga en Santo Domingo, visite el Centro Prabhuji de Yoga y Meditación en RD: www.prabhujicen...