Expert Companionship: Facilitating Posttraumatic Growth with Rich Tedeschi & Bret Moore | HWW

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I loved how reflective rumination is encouraged. While studying psychology I heard one of the teachers say how rumination is a bad thing but didn't quite buy it because for me it was helpful. It was leading me to resolution and feeling better. Now I know what kind of rumination I have and that it is good for me.