Letting Go and Rebuilding

[@reinab9843]

I can’t wait to try this with my clients tomorrow. Thank you so much!!!

[@DeAzul7902]

Fantastic! Thank you for sharing this simple & powerful tool - we all need this whether we know it or not. Keep up the good work! ❤❤❤❤

[@kellydunham1790]

Amazing video, thank you! ❤

[@ArtwithSabrina]

Love this, such a great technique. Thank you

[@Sonictheplushguys.]

Thank you for sharing xx

[@cyanbeam]

I love this. I'm gonna try this when needed.

[@hayesarttherapy]

Did you ever try this project yourself? You can check out the entire program at www.lyfe.academy/art-therapy or if you want to experience Art Therapy first hand, I am offering 50% off 1:1 online sessions with my new Creative Cognitive Therapy Method. Just reach out to me at [e-mail]

[@ankitwankhede4710]

Very nice activity Thank you.

[@mangosunami]

Thank u .

[@tellme238]

Excellent thanks

[@AS-YB]

This is so helpful for my clients. Thank you

[@hayesarttherapy]

I am so glad to hear that! You can check out the entire program at www.lyfe.academy/art-therapy or if you want to experience Art Therapy first hand, I am offering 50% off 1:1 online sessions with my new Creative Cognitive Therapy Method. Just reach out to me at [e-mail]

[@AS-YB]

Hayes Art Therapy Thank you Pamela. I am an art therapist myself, was looking for some inspiration regarding ‘coping’. Thanks for your inspiration. 🙌🏻 Your program looks wonderful ✨

[@dragondanceable]

Amazing

[@jenzehler3374]

I can't wait to do this with my students.

[@hayesarttherapy]

Jen Zehler I am so glad to hear that! You can check out the entire program at www.lyfe.academy/art-therapy or if you want to experience Art Therapy first hand, I am offering 50% off 1:1 online sessions with my new Creative Cognitive Therapy Method. Just reach out to me at [e-mail]

[@entflownfprt]

This is so inspiring for me. Thank you *

[@hayesarttherapy]

I am so glad to hear that! You can check out the entire program at www.lyfe.academy/art-therapy or if you want to experience Art Therapy first hand, I am offering 50% off 1:1 online sessions with my new Creative Cognitive Therapy Method. Just reach out to me at [e-mail]

[@Stretesky]

Great exercise!

[@hayesarttherapy]

Fine Artist Kelli Jean Stretesky I am so glad to hear that! You can check out the entire program at www.lyfe.academy/art-therapy or if you want to experience Art Therapy first hand, I am offering 50% off 1:1 online sessions with my new Creative Cognitive Therapy Method. Just reach out to me at [e-mail]

[@ninomikautadze5108]

Great !

[@hayesarttherapy]

Nino Mikautadze I am so glad to hear that! You can check out the entire program at www.lyfe.academy/art-therapy or if you want to experience Art Therapy first hand, I am offering 50% off 1:1 online sessions with my new Creative Cognitive Therapy Method. Just reach out to me at [e-mail]