Well that is an impressive back - and one way to target this area of your body is pull-ups. Today you’ll learn how to properly warm up & perform this exercise! . Shout out @kevstrength for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
@UltramontanistКүн бұрын
Bro threw on a bedsheet
@Roach_CEOКүн бұрын
I was thinking the same thing
@FlyPimpGuy69Күн бұрын
😂
@Shadow-uw3ldКүн бұрын
😂😂
@diekarotte1923Күн бұрын
Bro was 15 years old in that clip and he’s ofc russian ☠️
@ertert4tetertКүн бұрын
He's baiting with male cake now
@TropicalDogeКүн бұрын
Im all for cause HOLY SHIT
@raulperez375Күн бұрын
Here for it.
@utube4661Күн бұрын
🍑😋😂🤣
@stark5679Күн бұрын
Cake factory😂
@thestroomis5076Күн бұрын
He's trying to attract the reddit crowd.
@zfehnelКүн бұрын
That's no pump cover - Blud stole a tent.
@HowieAnimationsКүн бұрын
Bro got the biggest pump cover I seen wth 💀💀🙏
@Gursers14Күн бұрын
Shit I kinda want one tbh
@liamcollen315Күн бұрын
Built like a Space Marine
@maxim19622 сағат бұрын
Built like Master Chief
@slippyquack767222 сағат бұрын
Built like Doom Guy.
@braydenorgeron3977Күн бұрын
Thank you. Genuinely, I’ve been doing this all wrong. No wonder I haven’t gotten any progress. Thank you.
@AanKattoaКүн бұрын
Dude's got a turtle shell for a back
@shazmahКүн бұрын
that shirt is so funny lmao
@jmeals1867Күн бұрын
Wow I actually needed this. Basically been working my shoulders the entire time
@delt19Күн бұрын
Why tf is dude taking his pants off in a gym though??
@iliketurtles4463Күн бұрын
He looks like he lives there! He's probably all alone at 3am for that one...
@mitkoogrozevКүн бұрын
If shirt is off, why not the pants too?
@alexyo244021 сағат бұрын
He's used to it
@delt1919 сағат бұрын
@@alexyo2440is bro going to d i ddy gyms??
@Romoran92Күн бұрын
Women of culture, we meet again
@SavvLassКүн бұрын
Indeed.
@cyberspace7208Күн бұрын
Hear hear 🎉
@Enimerald19 сағат бұрын
Amazing to gather here today 🎉😮
@GameN3rdz4 сағат бұрын
@Enimerald yall not women lol
@glcodyКүн бұрын
bro is built like a marvels rivals character and i love it
@symz4665Күн бұрын
Looks like he's not afraid to die at 35 either.
@lewislennox-f4fКүн бұрын
gyatt damn the bakery
@telmoalves9432Күн бұрын
At this point impressive is anyone who doesn't take steroids has a life and still puts whatever work he can...
@dragonslayerslayerdragon5077Күн бұрын
Ikr? Ppl selling disease and psychosis.
@MakeMyDreamz21 сағат бұрын
Impossible lol😂 work out is no fun... we are not meant to be muscled like these weirdos...
@joemama22620 сағат бұрын
@@MakeMyDreamz what are you trying to say?
@MakeMyDreamz20 сағат бұрын
@@joemama226 i am saying the average human being in the whole human history was never meant to be muscled 24/7 till the day he dies lol... most were functional muscled because they needed to survive and had some bellyfat in between but never schredded like all these fake weirdos
@GameN3rdz4 сағат бұрын
@MakeMyDreamz I got abs and I'm still doing good
@TheDgordon1990Күн бұрын
This was actually a really great tip! I appreciate this one 💯💯
@johnnysilver5866Күн бұрын
Dude got that Venom build
@al-aminhussain805221 сағат бұрын
Thanks for the tips 💯💯💯
@hypovisorКүн бұрын
There's not enough Xs in the world to classify the size of bro's shirt
@joelwillis204318 сағат бұрын
omg - i can bang out chinups but pull ups are so tough... i tilted back like you said and it was so easy
@sephirothprime8403Күн бұрын
Bro hit em wit the Zangief innit?
@karendouradoartsКүн бұрын
While I saw his size and read the description, I read “he wasn’t afraid of the HULK” 😂😂😂😂
@Manikanta.RapoluКүн бұрын
Thanks for the video, bro I laughed real hard with a lot of shock 😮😅
@madisonwilliams7263Күн бұрын
Can you pull straight up if your desired outcome is to hit more shoulders?
@TansomePews10 сағат бұрын
Bro taped like 6 pillow cases together and called it a day on getting dressed lol
@PandaZeldaКүн бұрын
That’s beast from beauty and the beast 😂
@HustlenemКүн бұрын
bro know damn well he need to get rid of that shirt
@larod92Күн бұрын
Looks like the hunchback of Notre dame started hitting back
@simpasalsunda72449 сағат бұрын
I think this bro is in bulking phase
@algoraxmago152721 сағат бұрын
You are entitled to what you earn without some sort of "Aid"
@MarcusFrazerhurst9 сағат бұрын
Bro wasn't afraid to raid a pharmacy
@Gursers14Күн бұрын
Every thumbnail doesn’t have to be a butt my brother 😂
@laujimmy9282Күн бұрын
Wish I had seen this sooner, I had been struggling with pull up until I realized it's the angle that's the problem
@Manikanta.RapoluКүн бұрын
13:45 bhai blue jeans mat pehna SOUTH EAST OR WEST ME blue ajayega 😅 I doubt south east aur west me black ajayega tho kya hoga 😅
@druxytvКүн бұрын
Controlled insanity❤
@AndreLuis-lf5ptКүн бұрын
Thank you!
@cloudtv762623 сағат бұрын
controlled insanity on top
@losterror7968Күн бұрын
When I do them like this, I only feel it in my upper back(yes I do all the Things in the video correct) I only feel my lats when I have a hollow body hold and do the pull up then Any tipps? I have expierence in the gym and Calisthenics for over a year so not a newbie :>
@TaterTotRiotКүн бұрын
I keep pulling and pulling, but only my right forearm is getting bigger.
@vantablackecho16 сағат бұрын
Hulk is real, whoa
@dank6835Күн бұрын
Bros pump cover must of went on a bulk too
@FJStraußingerКүн бұрын
impressive 💊💊💊💊
@brianjenkins8146Күн бұрын
Thanks!
@Nikki0417Күн бұрын
I rewatched that beginning 3 times because that shirt was confusing me so much.
@albundy7493Күн бұрын
Using a 22 year old juicing harder than Sam Sulek as your prime example😂
@spencegameКүн бұрын
Bros a space Marine
@xRevTheoryx6 сағат бұрын
What kind of size was he wearing? The man is enormous and that shirt could fit three of him
@gimmethedrip704519 сағат бұрын
Bro that’s venom 💀
@painckees4 сағат бұрын
Nah what is that pump cover😭
@Jordi-j3w18 сағат бұрын
Let be honest he didn’t need to pull down his shorts to lex his back
@petersinkworking6198Күн бұрын
BRO IS BANE
@gtatheist4826Күн бұрын
lol, he wasn't afraid to do intramuscular injections either.
@CallMeTonygaКүн бұрын
Bro is Jack Hanma
@jethrojacinto2798Күн бұрын
Bro doing too much. This is why gym bros are the most cringe people on earth
@dontreadmyname4396Күн бұрын
most are just hurt people, the rest are clowns seeking for attention
@ThePhysicalReactionКүн бұрын
If while pulling straight vertically a person would only be using rear deltoids and not back muscles, only people with seriously oversized rear delts would be able to do any pull-ups at all - which is simply not the case.
@DoggoWorshipperКүн бұрын
How stoopid are you, w/e the form every of thèse muscle are used but depending on the form it's the focus that changes, a pull UP is a full body mouvement that challenges your back your core your arms and if you do it as if you would climb even your hips and legs it's all about how you manage to target the muscle that you want to focus on with a form that suit your objectives
@giovannifoulmouth7205Күн бұрын
upper body is impressive but he skipped a few leg days
@ethanrodrigues9804Күн бұрын
Bros built like Baymax
@robertwallace5498Күн бұрын
big shirt != bulk
@cornholio7835Күн бұрын
Back or stack?
@AG-ur1ljКүн бұрын
Bro couldn’t comb his hair anymore so he had to shave it off
@MetalTiger208Күн бұрын
I want to sell moomoo workout clothes to see if I get rich.
@kathrynr.7065Күн бұрын
Buns of steel, though 🍑
@swftchaosКүн бұрын
I just saw the print
@jasmineb4787Күн бұрын
🤦🏼♀️
@timwerth4349Күн бұрын
bro is only 16 years old
@JJ1988-x6oКүн бұрын
Shirt size - T (tarpaulin)
@turki990622 сағат бұрын
VENOM BODY TYPE
@iokhufuКүн бұрын
bro actually a pacifista in real life
@Eruptor1000Күн бұрын
This dude overcomplicates everything
@christopherarendt3531Күн бұрын
After you get that big of a body what do you do with it besides break door frames or hips lmao
@ShivamYadav-xg3loКүн бұрын
Jack hanma ?
@sneedsКүн бұрын
don't be afraid to wear a normal sized shirt
@Section8dc23 сағат бұрын
Dude is doing way too much with that ridiculous ass shirt lol
@ytkingisaac6109Күн бұрын
Big back big back
@Joakron_1Күн бұрын
Sorry... "All shoulders"? What did you mean?
@blacksinatra879723 сағат бұрын
Who is the guy is he a body builder
@blablablabla4236Күн бұрын
I hate these stupid tips. Just take steroids
@lewislennox-f4fКүн бұрын
no thats bad
@dragonslayerslayerdragon5077Күн бұрын
That's basically what this one is saying.
@aperture0Күн бұрын
what about chinups?
@danturneyКүн бұрын
Song Title?
@zyn_jacenouzenКүн бұрын
can they touch their back tho?
@Sharkenite12 сағат бұрын
Damn no wonder I wasn't feeling my lats. Been doing Pull Ups wrong all these years. *Facepalm*