You make it all look doable, which is the reason I switched to eating this way so effortlessly after being diagnosed with diabetes. 🤘🏼
@syedayan26083 жыл бұрын
hello i m pre diabetic..how should i start keto...
@Voltzy703 жыл бұрын
@@syedayan2608 Dr. Eric Berg and Dr. Ken Berry are some of the best keto resources here on youtube. They both give you great advice from start to finish and maintenance including diabetes advice. You'll love both of these guys. Also check out Dr. Nadir Ali here on youtube, he's been a Cardiologist for 30 years and will also dispel all the BS your Doctors are telling you with the research and data to back it up. Dr. Ali has a HUGE following.
@sykusch3 жыл бұрын
@@syedayan2608 Check out Beat Diabetes channel - lots of practical help
@cabininthewoods73263 жыл бұрын
The sexual annalagies on the curry chicken were so funny! I'm going to enjoy this channel, you have a great sense of humor.
@MeMe-dw1sm3 жыл бұрын
He has a good soul
@IanJudge3 жыл бұрын
Damn, it’s rare that I like *every* recipe in a compilation type video, but these all look supremely delicious. Many thanks!!!🤘
@HeadbangersKitchen3 жыл бұрын
glad to hear that!
@delaney58783 жыл бұрын
Honestly idk what’s the secret but he do things simpler, maybe because he tells us to skip this or add that and that gives us the assurance we don’t know we need, especially if you’re a strict person like me 😹😹
@helenheil3 жыл бұрын
My favorite red meat is chuck eye beef steak. The store has it cut into about an inch thickness, about the size of my palm. Very inexpensive at 2 for about $6. It's riddled with fat & I fry it in a pan for the tenderest steak you can even cut with a fork!
@maddisonbythesea30153 жыл бұрын
I love my steaks in cast iron. I use ghee.
@tiffanyschneiderraff16703 жыл бұрын
Oh, I really hope you"ll turn your 3 ingredient recipes into a cookbook.
@HeadbangersKitchen3 жыл бұрын
hahah I got to do an Indian Keto cookbook first.
@petrasabina703 жыл бұрын
@@HeadbangersKitchen yeeessssssss! An Indian Keto recipe book is MUCH needed!
@kathymitchell86663 жыл бұрын
YES PLEASE!
@nasiramanzar42773 жыл бұрын
@@HeadbangersKitchen yes sure plz. As I'm from Pakistan. Love your all recipes. 🙂
@helenheil3 жыл бұрын
@@HeadbangersKitchen How exciting! Please let us know when we can buy a copy here in the US.
@aayusnared93143 жыл бұрын
" don't let keto police bully you" 😂😂
@makaismith20713 жыл бұрын
"Go tell the keto police to take a hike"😝👌
@AetherEmpressTreJinn6o63 жыл бұрын
If he doesn't have it already, he should so add it to the next line of merch!
@hanny73753 жыл бұрын
I began doing low carb and then after a month or so I was able to comfortably be at 15 to 30 grams of carbs. Now it's so easy but I was looking for some more recipes. I found you two days ago and am thrilled that this reminds me of how I used to cook for myself. The reason I can't go back is because I feel so wonderful. I'm also losing weight without trying. I wish I had known earlier how great keto would be for me. I very much appreciate all the fabulous recipes. Thanks for taking the time to include me in healthy eating.
@world-of-susan.3 жыл бұрын
Dear Sahil, I keep my blood sugar down with low carb food and I often use your recipes for breakfast and dinner and have all the side dishes and a 1/4 cup rice for lunch.Thanks a lot. I am off all meds including insulin. I hate cauliflower rice. I am nearly 66 and started on low carb when I was 63. Your mug breads are greatly appreciated.
@lindahandley52673 жыл бұрын
Sahil, you're just the best sweetie! You're getting me excited to start keto again!
@wolfiefox43703 жыл бұрын
So love your cooking and commentary
@HeadbangersKitchen3 жыл бұрын
Thank you so much
@Hyblakey3 жыл бұрын
Great recipes Sahil! For steaks ribeye is a must for me!
@jameskrell43923 жыл бұрын
Thank you, I have been following you for about 18 months now and have the book. I will still be making these recipes because sometimes you just need to do something super simple and quick. My favourite steak is fillet or a good ribeye done medium rare, cheers!
@HeadbangersKitchen3 жыл бұрын
Glad you like them!
@cynthia74232 жыл бұрын
It's been 2years Iam following you ,your food is easy and delicious , this is how my family and I eat all my meals are from your channel ,big ups to you Headbangers 👍👍👍💗
@HeadbangersKitchen2 жыл бұрын
Thank you so much
@eachandeverything90683 жыл бұрын
Well I’m gonna give this keto diet another try……all of the chaos last year ……I just gave up………our year started out w/myself and hubby being sick to our home, shop, everything ……burning down to absolutely nothing …… not to mention it happened on Super Bowl Sunday……both of my parents failing health…… COVID ………etc etc etc……………just ugh…… didn’t have the desire to do anything……was horribly depressed………still kinda am but I’m doing better ……I love watching your videos and everything looks and sounds good so I just popped on to Barnes and Noble and purchased your cookbook!!! Thank you for all you do for all of the rest of us!! 🤞🏻 🍀 wish me luck lol 😂😁❗️
@adri0522233 жыл бұрын
Omg!!! Your food is great and so simple to make! Can't love it enough! ❤😍 I'm recommending your channel to all my keto family and friends!
@maxibake93233 жыл бұрын
Yumz. All looking delicious. Thank you muchly for sharing this 4 part series with us all. Excellent recipes. Take care & stay healthy everybody. ❤🙂🐶
@mahmudakhuky63173 жыл бұрын
Whenever I think about keto foods, I cant think about any other channel but your..will love to get more recipes and to see you grow more..❤️❤️❤️
@gailneedham9930 Жыл бұрын
Thanks for sharing these. Good to see you and we really enjoy your ideas and inspiration and tips for healthy meals. Glad to know I can make pancakes without the batter flying everywhere!
@blackholesun31523 жыл бұрын
Now that's a sexy new oven! I love medium filet mignon, but I won't turn down any steak LOL. Love the lid trick for pancake setting. 👏 😃 I sprinkle parm on my 🍅 🍲 , which I've never made from scratch so yours looks soooo yum yum.
@editheturner33974 ай бұрын
Don’t stop putting out those wonderful keto recipes!
@HeadbangersKitchen4 ай бұрын
I stopped 2 years ago. But there are 400 on the channel so you'll have plenty to keep you going!
@uptognugood3 жыл бұрын
That curry ménage à trois!! 😂
@aimeeh58983 жыл бұрын
I love how you flirt with the streak . Lol hubba hubba
@xk3ll3yx3 жыл бұрын
OMG I love a good coconut curry ❤️Those are some beautiful maters too! Love your new oven! My fave steak is ribeye. Making some keto chili with the ribeye today. Great recipes my friend 👍🏼😊
@HeadbangersKitchen3 жыл бұрын
Hope you enjoy
@reneecampos12613 жыл бұрын
These recipes look so easy and awfully delicious like all your recipes. Thank you!
@HeadbangersKitchen3 жыл бұрын
Glad you like them!
@KetoCookbooksCorner4 ай бұрын
*Thank you for sharing these fantastic recipes!*
@kimmitchell35163 жыл бұрын
Yup finally got my book.. I LOVE IT!!!! I can't wait to try some of these awesome recipes!!!
@ranjnasmith28563 жыл бұрын
Your channel is very easy to follow. Love the way you explain and even drool when food is done. Shows you enjoys eating what you make. Would love more vegetarian keto ideas as I'm trying to transition from meat. ❤️
@HeadbangersKitchen3 жыл бұрын
my website has a full vegetarian section www.headbangerskitchen.com
@BrendaNolen3 жыл бұрын
Breakfast for dinner has always been my favorite.
@shirleyberthiaume85003 жыл бұрын
I love your humor
@vivianwoodhull49293 жыл бұрын
You just came up on my feed as a recommendation. This is the 2nd video of yours that I watch and I’m already hooked. This is going to help me so much with keto! Thank You!
@jeannemarie37043 жыл бұрын
I didn't know what I have been missing!! 😆. This food is so easy. Takes stress out of planning! Thank you. I think I need that cookbook!!!
@ankalime3 жыл бұрын
During grilling season, I love to have a marinated skirt steak. Otherwise, I really like NY strip steaks, or if I am trying to save money, I do a reverse-sear chuck roast and slice it up like steak.
@susanlahaise45083 жыл бұрын
I really love watching your videos. They look so delicious and are simple enough for everyone to do. Love your rock vibe and you had me at “jibber jabber”. Lol. We always said that in our house. Btw. I just ordered your book I can’t wait to get it. Love from Iowa, USA
@HeadbangersKitchen3 жыл бұрын
Thank you so much!
@SherydeWinter3 жыл бұрын
Absolutely loving this series! I'd love to see more :D Already got my tomatoes in the oven ♥
@DaiseyJohn3 жыл бұрын
Amazing food!! Lot of variety today. Thanks for the video. Also congratulations on your brand new oven ☺️
@HeadbangersKitchen3 жыл бұрын
Thanks so much! 😊
@VirginiaJimenez-gs3px6 ай бұрын
I could have eaten the tomatoes straight out of the oven, they look delicious.
@TheChriswalton313 жыл бұрын
Wow, that looks amazing
@kariblackwood58112 жыл бұрын
Oh Hubba Hubba that steak looks good! Thanks for all the tutorials! 🤘🤘
@hajnika11113 жыл бұрын
Yes! 🙌 I've been searching for a good keto pancake recipe. 50grams =1/2 cup for all the US peeps. And the chicken coconut curry...wow! These are so easy, ...thank you soooo much.
@kathymitchell86663 жыл бұрын
I LOVE your videos! I just got my groceries and will start tomorrow. Your bread recipes sold me. That is what I would miss most. Keep it coming and THANK YOU!
@karinc57363 жыл бұрын
This is a fantastic series!! Thank you. Love your oven unboxing. You should have auctioned off the old one. 🤣
@HeadbangersKitchen3 жыл бұрын
I gave it to my cook, she said her kids will use it.
@cyndimanka3 жыл бұрын
My local store makes the best basil tomato bisque in the world it is fantastic. This really reminds me of that. I might have to start making my own
@pemmorgan39393 жыл бұрын
I have only started watching your videos. I like that you have the 3ingredient meal planner. I also enjoy watching you. You ARE very good at what you do and I love your sense of humour. Like another person said, you should do another book on the Keto 3ingredient plans. If you start doing other recipes, you might lose some viewers, but I'm sure you would gain others. Your recipes are great and the food looks yummy. You could mix things up and do a Keto recipe every so often. Follow your passion. You are good at what you do. I will still watch you as I find your videos very entertaining and I still like to find good food to serve my friends. Best wishes.
@steffanskipper23973 жыл бұрын
Absolutely Awesome, Cool as, and funny too! My mouth is watering like crazy. Thanks from Wales.
@farrelgeisler2453 жыл бұрын
I love your videos. I get great recipes and a good laugh. Thank you for being!
@danak92453 жыл бұрын
You are phenomenal!!! You are changing lives here. You are spicing my keto life up! Thanks 🙏🤗😉
@carolineazumah81393 жыл бұрын
I cook my steaks exact same way u did I flip and flip and sear the butter mixed with the steak juices and oil is delish!
@HeadbangersKitchen3 жыл бұрын
Sounds great!
@francesclemitson88323 жыл бұрын
My mom always say that stakes are best when fried in butter that jas gone off a bit. My favorite is Kudu sirloin.
@Luvlylexus3 жыл бұрын
Thank you for the pancake recipe. I have not been able to make keto bread, but now I make savoury pancakes for sandwiches. Instead of cinnamon and sweetener, I add pepper flakes, onion powder and chicken powder. Really yummy. Thank you again.
@HeadbangersKitchen3 жыл бұрын
that's a great idea!
@mskuttinupwhitney35403 жыл бұрын
🤘🏽Just Purchased Your CookBook.🤘🏽 Thank You.
@idramafree323 жыл бұрын
I made the pancakes this morning (even added the top to the pan). I added banana flavor and vanilla instead of cinnamon. They were really good but the texture was...well...almond flour LOL. Thanks so much for this recipe. I will be making it again just may add heavy cream.
@merakihah52073 жыл бұрын
Super love this kind of videos, please make more :)
@HeadbangersKitchen3 жыл бұрын
Thank you! Will do!
@yolieslife11113 жыл бұрын
Hello from Spain! Everything looks so delicious.
@HeadbangersKitchen3 жыл бұрын
thank you!!
@ja3983 жыл бұрын
Rib eye is my favorite cut of meat.
@yabourtaipodiatatin97243 жыл бұрын
I love this man
@erikahead3 жыл бұрын
Mmmm, it all looks so tasty. That tomato soup is definitely on my list to make very soon! Here in the states at least, tomato soup is often enjoyed with grilled cheese sandwiches, so I'm thinking maybe a couple of chaffles would make a great crunchy substitute!!
@gautamrajeev60303 жыл бұрын
Mine is hangar steak they are easy to cook
@darshanabhuyan58963 жыл бұрын
this guy helped me so much creating so many ideas to make keto so interesting ..hats off to u bro... ur the best ...thank u so much
@Lluiana3 жыл бұрын
Your cooking skills are amazing, I love these videos
@annstubbs2256 Жыл бұрын
Love everyone of these videos you are better than Jamie Oliver yep
@HeadbangersKitchen Жыл бұрын
wow thank you!
@valerietromble5813 жыл бұрын
Put a little dill in the soup it’s delicious
@areknizamian17393 жыл бұрын
I like your new videos. Your commentary is funny and entertaining. Thanks!
@kerryjames21683 жыл бұрын
yaaay pancakes !! love these recipes, Sahil you make keto so easy and fun for newbies like me.
@latifaagius392 ай бұрын
Nice brand new oven!
@HeadbangersKitchen2 ай бұрын
haha thank you! this video is a few years old now.
@jjudy58693 жыл бұрын
Favorite steak? Porterhouse...rare, salt and pepper...absolutely no marinades or sauces, just salt and pepper.
@HeadbangersKitchen3 жыл бұрын
Sounds great!
@hyacinthp48823 жыл бұрын
This is encouraging my mind to create new Keto meals Today is Day 13
@fatimanaqvi29763 жыл бұрын
This is very helpful
@bunnbun_thatgothchic52713 жыл бұрын
Just ordered a shirt would love to be featured you're the best love all your recipes HORNS UP
@HeadbangersKitchen3 жыл бұрын
awesome!! Send me the photo once you get it 😀 and thank you for the support! \m/
@Happylitllenorthener3 жыл бұрын
Just bought your book, looking forward to trying the recipes, I substitute Quorn for meat as I am a vegetarian. Love your sense of humour!
@debbieb46683 жыл бұрын
Everything looks a wonderful!! Can't wait to try the soup! I've never seen chicken legs without bone or skin.. lol
@HeadbangersKitchen3 жыл бұрын
Yeah in India we sell chicken without skin, it's just NEVER eaten. Only when people eat western dishes they use chicken with skin. SO if you want chicken with skin it's a special request.
@jennykhan743 жыл бұрын
You are so funny 😂! My first keto cooking channel! Love all your recipes!
@kropchik3 жыл бұрын
Some new shirts suggestions : 1) Front:Let all flavours.... Back: Get to know each other! 2) Life is like a good old mix! (a life phylosophy)
@mltbkr3 жыл бұрын
Omg Sahil your so funny!!! I have your book. I fell off of Keto pretty much all last year. These 3 ingredients is a good first step in getting connected again. Hey where's your Dad? Wishing you and your entire family and friends a Healthy New Year!!! Ok enough jibber jabber 😂
@HeadbangersKitchen3 жыл бұрын
thank you so much! Dad was last featured on this video kzbin.info/www/bejne/nmGTc6ePnr2LqLM
@kathymitchell86663 жыл бұрын
Pancakes were a special breakfast served with bacon. Good memories!
@PeteNathan3 жыл бұрын
Man I wish we had water buffalo meat and yogurt in the US it’s the best!
@a.hammer55982 жыл бұрын
Love your recipes
@antonietapintorebelo50203 жыл бұрын
Happy New Year! Can't wait to see what you cooking up this year
@gowest2day613 жыл бұрын
Loving this series, thanks for sharing. Definitely going to try these..yum!
@HeadbangersKitchen3 жыл бұрын
Glad you like them!
@julieeisenhut15233 жыл бұрын
I made the curry chicken! so amazing and flavorful. Love it! thank you.
@HeadbangersKitchen3 жыл бұрын
Glad you liked it!!
@wilmawouda60103 жыл бұрын
Keto made simple!!!! THANK YOU!!!!
@kimberlyanthony33313 жыл бұрын
In your cookbook do you share your KZbin recipes plus additional recipes? I want your cookbook. You make food for real life!
@HeadbangersKitchen3 жыл бұрын
The cookbook has my 100 best recipes, properly tested an checked and all new photos.
@mlovelace72233 жыл бұрын
just love your humor, Ribeye is my favorite steak
@pix2.03 жыл бұрын
Could you please make a cookbook with these so very easy and would be so helpful!!!
@HeadbangersKitchen3 жыл бұрын
I will try!
@nenemaria-cornfieldsgarden3 жыл бұрын
These all look mouth-wateringly good! The description says to check the blog for the recipes and macros but I don't see the macros on there. It's no bother, I can look it up myself, I was just curious to see roughly what this would come out to for the full day and thought I might have just missed it somewhere.
@salmannazir31083 жыл бұрын
Your videos are good and delicious recipes, Can you please use subtitle as well! Particularly the ingredients and their measurement easy to understand !
@HeadbangersKitchen3 жыл бұрын
below each video is a link to written recipes with macros.
@Mike-sf5cg3 жыл бұрын
Hoooya, brand new oven!
@jaynen.muthee88392 жыл бұрын
You're a great food maker
@lesleykillens62573 жыл бұрын
Love pancakes!!!!
@veronicasommer55133 жыл бұрын
Congratulations on your new arrival
@oreoluwaayeni23722 жыл бұрын
Lmao if he says my brand new oven one more time 😭😂😂 love this channel
@charlottar04033 жыл бұрын
fancy brand new oven!!!! congrats!
@tradiae2 жыл бұрын
ribeye is my favorite
@esther.f.g3 жыл бұрын
I like the: let all those flavors get to know each other 😂 I am in for that tomato soup on this cold winter
@HeadbangersKitchen3 жыл бұрын
It's so good!
@candiwallace66053 жыл бұрын
Thanks for sharing ❤🥰👍
@evemendoza11683 жыл бұрын
Amazing. Yummy
@purplekat96853 жыл бұрын
No funny business!😀😁🤣 Are you enjoying your new oven Sahil?! Have a great week 💜🙏✌🌞🎶