Keto Meatloaf | Keto Recipes | Headbanger's Kitchen

Buy my book from geni.us/ketolife
Also available at
Barnes & Noble (USA): www.barnesandnoble.com/w/keto...
Chapters Indigo (Canada): www.chapters.indigo.ca/en-ca/...
Booktopia (Australia): www.booktopia.com.au/keto-lif...
Fishpond (New Zealand): www.fishpond.co.nz/Books/Keto...
Blackwells (UK): blackwells.co.uk/bookshop/pro...
Get the recipe with macros at headbangerskitchen.com/recipe...
If you like the show, support us on Patreon: / headbangerskitchen
Headbanger's Kitchen T-Shirts & Merch
USA Merch Store: teespring.com/stores/headbang...
Europe Merch Store: teespring.com/stores/headbang...
India Store (T-Shirts): www.redwolf.in/headbangers-ki...
India Store (Mugs): todphod.com/product/headbanger...
Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/
SUBSCRIBE: goo.gl/zNENs3
Follow us on Social Media
Instagram: / headbangerskitchen
Twitter: / hktweets666
Facebook: / headbangerskitchen
Official Website: www.headbangerskitchen.com
Camera Gear I use
Canon 80D (This is what I use now): amzn.to/2JBOMh3
Canon 650D (Older videos shot on this): amzn.to/2qlwQQ6
Lens (Canon)
EF-S 18-135mm f/3.5-5.6 : amzn.to/2GPsBX7
EF-S 24mm f/2.8 : amzn.to/2ILrDrc
Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Business Inquiries: [e-mail]

[@blainebickle1178]

came for the recipe, stayed for the banter with your dad!

[@geoffreystraw5268]

Dude I have lost 70 lbs in 5 month and most of that in the last two months as I have studied your recipes and use them to help me in my keto journey. Love what you do and don't worry about when you make videos. We support you and will when you are back all the way. :)

[@hackattack7811]

70lbs in 5 months? Wow, that's awesome man!

[@geoffreystraw5268]

@@hackattack7811 Thanks :)

[@lorenabrown9311]

Congratulations!!!! 👏👏👏

[@farqitol]

70 lbs! You suck! (Jealous, much.) 👍👍👍

[@dukemagnum5584]

Bro show me how? lol meal prep?

[@WendyHornRN]

I love your dad and I understand what he meant! The vegetables are not overpowering the meat taste because you used quality meat too! :)

[@cdel9829]

This episode has the best tasting session ever! Father "It's chewy", son "It's not chewy!", father "It's bland", son "It's not bland!" LMAO I think the recipe sounds and looks delicious! ;)

[@rickanderson11]

Hahahahahaha hilarious!!!

[@MZDEL12]

😆😆😆 ikr

[@lisafeyt3694]

a headbanger and his dad...love love love!

[@farahulysse4579]

😂😂😂😂

[@lynnelliott9038]

Your dad is like my dad. If it isn't burning his face off with peppers and spices, it's " bland". You two are hilarious!

[@tribbles2955]

Your father is a hoot. I noticed that he didn't stop eating the "bland" meatloaf. It sounds delicious and I plan on making it. I'm so glad you're back and with your father, too.

[@wendycat808]

Hahahaha!!!! HE NEVER PUT THE FORK DOWN!!!😂🤣😂🤣😂

[@KK-kr5vq]

He was tryna figure out why it’s bland but good

[@angiejobe4719]

Right! I noticed that too, his was almost gone by the end. lol

[@MelHaynesJr]

throw on a side of cauliflower mash and that is a perfect meal

[@heavencelestina6038]

Mel Haynes hhhmmm yeaa !!🤠😬🤤

[@rickanderson11]

Exactly my plan!! mmmmmmmmmmmmmm

[@Monkeyingyang]

Pro-tip from Chef Jon on KZbin - salt the mushrooms AFTER they're cooked and caramelized. That way they won't release as much water immediately and will actually caramelize first.

[@monas.6839]

Monkeyingyang May I add that adding salt in the beginning also causes them to take longer to soften. 👍🏻😀

[@TheDarrenO]

You are after all, the Lorna Doone of cooked mushroom!

[@maryanncable368]

I like your fathet he seems like a nice guy wouldnt mind his shoes under my bed

[@larrys9241]

@@maryanncable368 eww

[@michaelwmcdonald]

Ok, but it looks to me that he wants the water out as he did say that otherwise the meatloaf would fall apart from the moisture in the mushrooms.

[@criskay2793]

Sahil! We missed you. Hope you enjoyed your "other" time!!!!

[@tanyadodds5266]

Welcome back Sahil, we missed your jibber jabber. I really hope you enjoyed your break from us mad people. Your Dad is brilliant "bouncy bland meatloaf", I laughed so hard, but I honestly can't wait to make it :-)

[@whocanitbenow5368]

Hilarious! How gracious of you to publish it despite your father's comments! We DO understand what he meant. Meatloaf is definitely a new experience for him! hahaha Thank you and please know we are very happy and excited for you with the publication of your book! We just found out you've returned! We were saddened by your goodbye! CONGRATULATIONS!!! 🤘❤️🙏

[@HeadbangersKitchen]

Got to be real :)

[@doctitan2112]

Sahil, this meatloaf is spectacular! I made it for dinner tonight, with steamed broccoli and a salad. Thank you!

[@karlenekrause6210]

I'm going to make this in spite of your Dad's description, that was hilarious!

[@paulsonap6]

Your cookbook is terrific! Thanks for creating it!

[@HeadbangersKitchen]

thank you for buying it.

[@wyokat1335]

Your Dad must have loved it, he kept eating it. LOL So glad to see another video.

[@doya5]

I tried it and it was the most delicious meat dish I have ever had. Thank you sooooo much for the delicious recipes and the great humour!! What a wonderful combination! Love your recipes. Very creative, practical and always delicious 😍

[@HeadbangersKitchen]

thank you so much!!

[@str8cold97]

Bro i lost it when your pop's put you on blast lmao.

[@brittanyrowland6534]

I made this tonight, my first time making meatloaf, and it was AWESOME!! I used chive and onion cream cheese instead of regular and it was sooo good! I didn't make the special sauce bc I was being lazy but I did use sugar free ketchup and it was still tasty. Thank you for the abundance of delicious keto friendly recipes. This is my go to channel for keto meal ideas. Horns up, you rock!!! 🤘

[@HeadbangersKitchen]

thank you so much!!

[@jennpipp26]

Only channel I’ve ever seen with a 748 like to 0 dislike ratio. You’ve arrived mannnnn!!

[@lizrising5142]

Ah you've jinxed him now. It's up to 7! LOL!!

[@markbeiser]

Then 15 hangry vegan cultists showed up.

[@twofacepalmer1212]

@@markbeiser or 22 anti-demonic resurrectionists...

[@MonaLisasApple]

3.1k likes and 28 dislikes now.

[@purplekat9685]

"Give it all a good mix" IS BACK!😀😍👏

[@mmcoacharuna2061]

Yes

[@mightylara2372]

I’ll have to try this because my meatloaf SUCKS. I still get my mother to make meatloaf for me. 11/24 Made this tonight. GOOD, GOOD, GOOD! I took your father's advice and added some extra seasonings (I added a beef bouillon to the vegetables, and I was more generous with my dried herb blend). I paired the meatloaf with your mashed cauliflower recipe. Dinner did not disappoint. Can't wait for leftovers tomorrow.

[@jjudy5869]

You too! I have my husband make it, his is outstanding.

[@AmericanTadka]

Congrats on the book! I started watching you years ago and I've loved seeing you progress. Definitely an inspiration to me!

[@Ghastly_Grinner]

Keto Meatloaf...Perhaps a Ketloaf... I'll show myself out

[@brendasmiley2856]

Ghastly_Grinner that was funny. Corny, but funny. Thank you. I need all the laughs I can get!

[@ChasingMidnight001]

Lol

[@danakarloz5845]

😂🥰

[@allthatsheiz]

🗣OUT 👉🏾😂

[@danakarloz5845]

Niasia T 😂

[@junerichardson3195]

Welcome back so very pleased you have had some you time 😀

[@JenniferDLeckie]

Your dad is adorable 🤣 you can be a professional keto chef and loved the world over... but your parents can quickly make you feel like a child again 😍 wonderful recipe, Sahil!

[@byWingYee]

The meat loaf looks super delicious and your dad is so humorous. Great to have you back! Keep up the great recipes!

[@Steve-qo4hi]

You two are the BEST! Love your Dad. You are so good together. Im buying the book. I tried 3 of your recipes and they were awesome !

[@veronique841]

hahahhaaha you guys are hilarious and your Dad's honest opinion and your jibber jabber back and forth made this episode even more natural and likeable ..that meatloaf ofcourse looks delicious..well done Sahil !!

[@floralnut10]

Welcome back Sahil! You look refreshed! So happy to see you again!

[@dayna139]

Thank you for coming back. This looks delicious I can't wait to try it.

[@anonymoussource8334]

Your dad is so adorably funny. Thanks for sharing another super recipe. And your cookbook is on my Christmas list! Best wishes.

[@jasonhildebrant2709]

Glad to see you're back producing videos hope you're well rested

[@Amber-tm3hn]

I got your cookbook and I am so happy!! Out of all my keto cookbooks it’s the best!! All the recipes are good! So many books have strange recipes I would never cook- NoT yours!! I’ve already made a few things and they are soo soo good!! I can tell you put in a lot of work. Thank you!!

[@vegeta88]

Always wondered how to make a keto meatloaf, thanks! lol I love how your dad is so honest

[@suzannenichols6900]

Can't wait to try this. I appreciate your dad's comments too. But I'm used to modifying recipes anyway. Loved this show!!!!

[@zubariawaqas]

So happy to see the notification of my favorite channel ❤️ We missed you.

[@snakebitemageetv3559]

Awesome video, and you and your dad at the end are the best part! Love the honest reviews of your own food!!! Dad needs to be in every episode!!!

[@HeadbangersKitchen]

Thanks so much!

[@mainers9618]

Great to see your dad again! Bounce😂. Bite😂. Thank you to your dad for his honest opinion. Sounds like a meatloaf I would like.💕

[@judiththomas2258]

Glad you are back!

[@aatt3209]

This has to be one of the most entertaining father-and-son in the kitchen skid, let alone the tasty recipe, which was finished with singing "nothing but love for meatloaf."

[@Dave-yw2wc]

I made this recipe but used all ground beef rather than half pork. It was by far the best meat loaf I have ever eaten. Even my wife loved it and It is the only meat loaf recipe she has ever liked. The tangy glaze on top of the meatloaf turns it from a good meat loaf into an amazing one. I felt that the sauce on top completely made the recipe. I would love some more ground beef recipe's from Headbanger's Kitchen. P.S anyone looking at keto as a potential life style or as a method for weight loss I encourage you to give it a try. I'm down 50lbs in 6 weeks, started at 370 and currently 319. Through the process I have been able to eat delicious and rich foods and have felt satisfied throughout.

[@kupsingh]

Good to see you are back in the saddle buddy! Love your cookbook.

[@joanhamilton2651]

Yum on the recipe. Will be cooking this weekend. So happy to see you. Hope all is well and you took enough time for yourself💖

[@badapplebeth]

Love your recipes. ! I will try this next week. I enjoyed your dad's visit!

[@kennethgbketokcity8325]

Great to see you, Sahil! I can't wait to try this one.

[@marciavaldez7767]

OMG. This looks SO GOOD! What a great share. I need to make this for sure.

[@mollivier7688]

Glad to have jibber jabber back! Got your cookbook today at Chapter’s (in Canada). Oooing and aweing over the recipes and pictures...will be trying everything!!! Also appreciate all the info.👍🏼

[@lanvazquez6026]

Lol gotta love your reactions whilst your dad analyzes your meatloaf. Love it!

[@snehamahadik8253]

Welcome back Sahil! So happy to see a notification popping up from ur channel.. 😃 Hope u had a nice time!

[@dianerowley2469]

Awesome video! I bought your book and love what I've read and tried sooo far! I'm making this tomorrow!

[@vivianhudacek1556]

Looks delicious! And you crack me up! If my mood needs a lift, I just find one of your videos. You & your dad are so adorable together. Thanks for all of your work!

[@marvindiamonjr.9631]

Good combination of ingredients, process, and humor! Keep it up!

[@PlasticRocketPop]

Tried this tonight and it came out fantastic. Just picked up the book too. Thanks so much for the recipe sir!

[@barb9445]

This is funny! Your Dad is so brutally honest. He's probably used to spicier food. I on the other hand, am not, so I'm really looking forward to trying this meatloaf without any extra chili flakes or whatever.

[@GypsyTheGoatOnTube]

I just purchased your book for my son. I'll get one eventually. Always tell people about your channel. Thankyou

[@d.howard4218]

Just purchased the hardcover of your FAB book.Looking forward to trying all the delicious recipes.

[@HeadbangersKitchen]

Yay! Thank you!

[@drtechindia]

Great to see you, bro! You're amazing! Loved your dad doing "taste test" with you! Yum...you rock!

[@drummer7tbonez7]

Love all your vids but this dish looks delish and love the back and forth with your Dad! You Rock bro and keep on keto-ing! 🤘🏼💀🤘🏼

[@1grumppa]

That looks BOMBtastic. Thanks for the tip on sauteing the veggies first and that sauce HEADBANGING leveled up bro!!

[@sarahmalinowski3542]

wonderful to have you back. I love meatloaf, cant wait to try this recipe. oh and I loved the singing 🤗😂

[@purplekat9685]

You look refreshed! Thanks for sharing a great recipe, once again!😀👍

[@LadiesDayOut]

Looks so yummy! Thanks for creating and sharing! Totally just ordered your book! I grew up 80s 90s, love metal! Your Dad and you are so funny!

[@shellypaul7981]

I cannot wait to try this!! Thanks for making this!

[@Aubbs.]

Your dad was the best part of the video...loved the recipe but he's got to come on more often!!

[@buckan8r999]

I also have tried many of your recipe's for Keto and really enjoy them. Thank you for keeping the last part in between you and your dad; it was funny and good to see the interaction between the two of you. Good stuff.

[@suecoates8313]

You and your dad! That was wonderful!

[@pstaylor819]

Welcome back! I’ve missed you!

[@MV-ro6vj]

Welcome back!!! I typed that out of excitement just when i got the notification.. After watching the whole thing.. your dad is gold! 😂.. and im sure ill try this... with a lot more “masalas”

[@peggymartin3209]

Sahil, this is amazing...welcome back!! I hope you are refreshed and had a wonderful time :)

[@DanielJohnson-by2tr]

Glad you are back at it brother!!!!!!!

[@14Marathons]

The recipe looks awesome...I can't wait to try it...Love having your Dad or any other family member on...this one was funny...I don't think it was a real disagreement or squabble...just a matter of your Dad trying to describe it...Anyway, it was funny....your Dad is awesome, so tell him so and I hope to see him again soon...Thanks again and I can't wait to try this recipe...I've always wanted to see a Keto version of Meatloaf...the Stevia is the key...the other regular recipes call for honey and brown sugar... Thanks again!

[@KimbesasCloset]

Thanks so much...that looks wonderful!

[@g.p.2137]

Love this recipe, I'm definitely going to try this one!! You really need your own cooking show on TV!! Your fabulous!!

[@krisholt8390]

Made this last week and it was fantastic. My daughter really enjoyed it and a non-keto friend though it was amazing. You knocked this one out of the pitch.

[@y0utubeu5ername]

Gotta leave a thumbs up - your dad is hilarious! Great to see him again! Oh, and the meatloaf looks pretty good too!

[@heeba16]

The banter at the end is gold 👏👏👏

[@tundrawalker1]

Very charming video. I like your style. Your banter with your dad was wonderful. I am a new subscriber.

[@christinekaye6393]

Welcome back! You look rejuvenated! And Hi, Dad!

[@craigstewartis]

Waiting for your book (end of the month), starting keto (again) on Monday. Good to see your happy self back with your unique funny sense of humor .... hi dad!

[@senicanastasia]

🤤🤤 I'm definitely trying this recipe. I'm not even doing keto. You are so wonderful! So love watching your videos!

[@helenallport9722]

So glad to see you again, hope you had a wonderfully amazing holiday. Take care of yourself always, that's enough gibber jabber for me Love this recipe I see meatloaf on my table in the near future

[@harveyholcomb6574]

Glad your back

[@janbeck7989]

this looks great, making tonight without chilies. :-) UPDATE: I made this last night and it was SPECTACULAR!! the veg mixed with cream cheese was a great change. Thank you so much!!

[@traceybotha4068]

Hey Sahil, good to see you back and looking great! Love meatloaf (the man and the meal) but strangely, didn't think of it in terms of a keto dish. Glad to have a new recipe the family will all enjoy thanks for this and 🤘Horns Up!

[@karenl.377]

Wow that meatloaf looks great!! I just received your book. It is beautiful!! I'm looking forward to making your recipes. Thank you very much for all you do!!!

[@cynthiaparker6036]

Missed you and the jibberjabber

[@dorothythompson7948]

Your Father loves the meatloaf just as I did when I made it. Thank you and so glad I bought your cookbook.

[@judydell6224]

So enjoy your videos. And I will definitely be making this!

[@suemikeemery]

Looks great. I’m going to try it. Thank you!

[@deanablythe9394]

Looks great 👍 you and your father made me smile 😀 thanks for sharing. I have ordered your cook book, should be here in a day or two, looking forward to it.

[@HeadbangersKitchen]

Awesome! Thank you!

[@pbundrant]

Excellent meatloaf! I used to put rice in my meatloaf as a youngin. I never used ground pork. Great idea 👍

[@margueritebooker5319]

Missed you and welcome back!

[@kariblackwood5811]

Your Dad cracks me up! I’m also getting a kick out of your facial expressions as he’s describing the “flavor” (sounds like that’s the word he was looking for).

[@maneeshgoswami-edm]

Just made and it came out absolutely delicious . Thanks man

[@blondie8849]

I love cold meatloaf and will be trying this very soon. Looks very tasty and I was looking for a keto sauce and you have delivered. Glad you are back.

[@Baz64]

Welcome back. Unfortunately wont be able to view (stuck at work!!) ☹️ but can’t wait to see the meatloaf video👍

[@thaduke4663]

Glad to see this!! 🤘

[@spazmat123]

This was an awesome episode. Never put cream cheese in my meatloaf, but going to try it for sure!!

[@susanlewis8342]

So grateful for your keto recipes, they're fantastic

[@HeadbangersKitchen]

Glad you like them!

[@GodBlessDJT977]

Oh I love you and your dad together that’s wonderful!! Greetings from America!!! That meatloaf looks awesome!! I will try to make it!! 😁🤙🥰