Heal Relationship Anxiety: Powerful Affirmations For Anxious Attachment Style | ThetaThoughts.com

[@ageduni742]

I love how you understand the science of what you are doing. Especially, how you make the voice soft and low to reach the subconscious. Smart woman 💯 thanks for explaining the science to us.

[@InnerShiftAffirmations]

Thank you for the kind words. I spent many years studying and practicing on myself prior to birthing this offering into the world. Thank you for being here to receive :)

[@HeyImCedes]

Whoaaaa 🤯 we’re the same lol

[@icryglitter444]

thank you. im feeling very anxious at the moment and im opening up to my boyfriend about me having an anxious attachment and i just told him its okay if he wants to break up and this audio is just helping me keep calm. thank you

[@InnerShiftAffirmations]

Opening up to another about anxiety and anxious attachment can be scary and can trigger more anxiety. Please know that you are so brave for taking the step to open up and be vulnerable with your partner. I'm happy that you are finding this meditation to be helpful and calming during this time- this was my intention for creating this offering :) Blessings

[@Mushroom321-]

That is really brave !! , 😮

[@xBelleNoire]

Whenever I feel my anxiety rising, I can count on this meditation to help me decompress. Thank you 💕🕉🙌🏽

[@InnerShiftAffirmations]

You are so very welcome. I'm happy that you are finding relief from your anxiety with this meditation- this was my intention when creating this offerings :) Blessings!

[@giulialawrence3663]

This was really helpful to listen to at night after feeling hurt by a friend. I played it on a loop.

[@InnerShiftAffirmations]

I'm happy that these affirmations brought you some peace as you looped them :) Blessings my friend!

[@chrisfrank2981]

How do you play it on a loop? Is that a setting?

[@ifranksultan]

I love my self just the way I am

[@safama21]

I'm feeling it at my stomach, found no way to detach so I came here, I feel so peaceful here

[@InnerShiftAffirmations]

I'm happy that you found some peace from this affirmation meditation sweet soul 😌

[@safama21]

@@InnerShiftAffirmations I'm listening to this amazing affirmations every night, I'm feeling so much butter, I even went no contact with my persona and it's the first time I didn't reach to him after one day ❤ grateful for you

[@michellelouise8865]

This is so lovely, thank-you. Do you take requests? I would love this as a 'You are' recording....I hope you don't mind me asking xx

[@cutebunny8819]

this really help afterbeing treat as option by beloved friend..love u for helping us thanks

[@InnerShiftAffirmations]

My pleasure 😊

[@InnerShiftAffirmations]

Thank you for meditating with me! 🙏🏽 Be sure to Like and Subscribe for more ❤and check out this video to embody a secure attachment style kzbin.info/www/bejne/pXyzm5aOg7iFaLM

[@Tatianarain]

Yeah this is the one

[@InnerShiftAffirmations]

Aloha Tatiana, I'm happy that you enjoyed this meditation! :) I personally found it to be very healing and transformative.

[@Tatianarain]

@@InnerShiftAffirmations Yes it is very soothing and relaxing. I play it to sleep

[@MrsJonesie]

Thank you so very much ❤

[@InnerShiftAffirmations]

You are so welcome 🤍

[@Tam438]

This is really helpful, thank you 🙏

[@InnerShiftAffirmations]

I'm so happy it was helpful! 🥹

[@DJSPY006]

I like this. I wish i could loop it to leave it playing all night.

[@InnerShiftAffirmations]

I'm so happy that you enjoyed this affirmation meditation. I'm told there is a way to loop videos on KZbin although I must admit I am not savvy in that area. Perhaps a quick google search can provide you with some assistance 😌 Thank you for being here!

[@loveangelmozart]

Click the settings gear at the top of this video and you will see the loop option.

[@ilive2love659]

@@loveangelmozartThank You I just found the settings with your directions much appreciated 🩷🩷🩷

[@josieeeeeeeeeeeeez]

I love this one can you do a gratitude one ? I am grateful and I feel meditations that’s going to be a good one for you million views trust me ❤

[@InnerShiftAffirmations]

I'm happy that you enjoyed this affirmation meditation 🩵 I have a few for gratitude, please check them out here 👉🏽 kzbin.info/www/bejne/eZSXgYx6jct5rdE 👉🏽 kzbin.info/www/bejne/fJ2beWB_lt2rnNk 👉🏽 kzbin.info/www/bejne/jqLVm6iPidCLaKM

[@anamacklis2355]

This is amazing!! thanks so much

[@InnerShiftAffirmations]

You are so very welcome my friend! I am happy that you enjoyed it!

[@3v3lynnn]

Day 1

[@j.creature3960]

Sometimes my insecurity comes from nowhere. I was hurt so many times before, and I'm safe now, but I'm still scared.

[@InnerShiftAffirmations]

Healing is a journey. May you be patient and kind with yourself sweet soul 🥹

[@emilym6214]

Somewhere between people are oppy and do what ya want

[@Michelle87brwnlove]

I wish I could listen while sleeping however the person I need detachment from, I sleep with every night lol

[@InnerShiftAffirmations]

Try listening with headphones sweet soul 🥹

[@Aprilgirl1111]

I desire family who go outside have fun together i lovr my family i really nd i know only i can do this onlu i havr this coirage

[@minakalsi4232]

Hello, Can this be used while Sleeping ?

[@InnerShiftAffirmations]

Yes! ☺️ I recommend using all of my recordings while sleeping for optimal benefits. Thank you for being here!

[@UniversalHealing444]

The music is just a little too loud compared to your voice

[@InnerShiftAffirmations]

Aloha dear friend. The music is intended to be a bit louder. Please see the description for more info and check out my website www.ThetaThoughts.com The Science Behind for more information on the intention of this :) I hope this helps.

[@JC86595]

I felt the same way, the voice is too soft and high pitched. Music is too loud.

[@JahGemini.2222]

Was just thinking that I couldn't understand the first sentence 😅I'm a bit deaf also so it sounds a bit distorted ❤

[@joannemacaulay4970]

Does it just repeat over and over?? Gives me anxiety

[@InnerShiftAffirmations]

Yes, it through the process of repetition that new thought patterns and neural pathways are created 😌 did you try listening with headphones at a low volume while lying down? That's my recommendation for an optimal experience. 😊 With that said, these simply may not be for you as well and I wish you peace and love on your healing journey 🩷 Aloha

[@lizmy606]

How I can get this one in my regular iTunes

[@InnerShiftAffirmations]

Aloha sweet soul, I have a few recs on iTunes, however I cannot recall if this is one of them. You can search 'Theta Thoughts' in your iTunes and see what affirmations I have there 🥰 I'm happy that you're enjoying this offering 💗

[@amyalexandria444]

❤

[@anisa-di7vi]

YOU DONT NEED TO HEAR HER VOICE FOR IT TO WORK😭

[@InnerShiftAffirmations]

🩷🙏🏽😌

[@yeevang8751]

Music way too damn loud. Can barely hear the voice

[@InnerShiftAffirmations]

Thank you for mediating with me. Please see description on each video as music is intentionally louder and affirmations are softer as they work subtly in the background with the subconscious mind 😌 I recommend using headphones at a low volume for an optimal experience. More info on the science behind Theta Thoughts can be found at www.ThetaThoughts.com I hope you'll try again and have a more relaxing experience 💜 Aloha

[@YT-fo7sy]

I’m hard of hearing, at some points, the music is louder than your voice 🥹

[@moja105]

❤

[@LivingStoneHope]

I can barely hear you over the music. If they are sleep affirmations that I shouldn’t hear you at all…? If they are daily affirmations, I need to hear them so I can repeat them.😉

[@InnerShiftAffirmations]

the affirmations are soft and subtle as they are working with your subconscious mind 😌 I recommend using headphones at a low volume for an optimal experience 💜

[@blackspruceroutes]

Music is sooo loud I can’t hear what she is saying

[@InnerShiftAffirmations]

Thank you for meditating with me. The music is meant to be louder as the words work subtly in the background to reprogram your subconscious thoughts. You can learn more about this by reading the description or by visiting my website. I hope you'll try again. Headphones at a low volume are also recommended for optimal use and benefits.

[@Lulu-gg2zq]

Same.

[@user-tn8hb5re9d]

I can barely hear your voice wish I could

[@InnerShiftAffirmations]

Hi love, it's okay if you cannot hear me, the affirmations are working with your subconscious mind. This is a passive practice. I also recommend using headphones at a low volume to enhance your experience 💗All of the affirmations are listed in the description if you'd like access to them✨