Heal Your Brain, Focus, Memory, Overcome ADHD, and More| The Dr. Axe Show Podcast Episode 64

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Listener-favorite Dr. Chris Motley joins Dr. Axe again this week to discuss all things brain health. Tune in to hear about how gut health and immune health can impact brain function and be the root cause for things like ADHD, depression, brain fog and more. Dr. Chris and Dr. Axe discuss a variety of neurodegenerative illnesses and which supplements best support brain health for different conditions.
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Follow Dr. Chris Motley on Instagram: / doctormotley
Follow Dr. Axe on Instagram: / drjoshaxe
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OTHER HELPFUL INFORMATION:
What are Vitamin D Deficiency Symptoms: • What Are Vitamin D Def...
Top 15 Anti-Inflammatory Foods: • Top 15 Anti-Inflammato...
Top 6 Foods for Gut Health: • Top 6 Foods for Gut He...
8 Secrets to Boost Your Brain: • 8 Secrets to Boost You...
13 Warning Signs Your Body is Out of Balance: • 13 Warning Signs Your ...
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#draxe #focus #memory #depression #adhd #dementia #brainhealth
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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➕ CONNECT WITH DR. AXE
Like on Facebook → drjoshaxe/
Follow on Instagram → drjoshaxe
Follow on Twitter → drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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🎙 LISTEN TO THE DR. AXE SHOW → bit.ly/2SXkEEb
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❓ GET HELP WITH YOUR QUESTIONS → bit.ly/2DqymXS
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@tennesseeminnissi2445]

Had no idea that Dr. Axe is a Christian. Wonderful news!

[@fixandfoodgman6987]

DrBerg and Dr Jockers are all Christian as well.there all amazing

[@korralesley8159]

It comes across in most of his videos💜

[@Tinyteacher1111]

He talks about it frequently.

[@bcbro142]

What Do you mean was a Christian?

[@BarbaraF272]

Oh yeah, you can easily discern spiritually that he's a Christian even without him saying it.

[@ladyj3474]

After watching this and listening to you both, I healed my stomach digestion issue in on day. I am improving my diet. Thank you both so very much.

[@maganjohnson9491]

You two are my favs! Always look forward to hear from both of you. I constantly refer to both of you when I need answers

[@insp0776]

Such an awesome Podcast. Thank you. This will help me a lot. Some of the items mentioned to take, I didn’t get them all, can you list them all for us. Thank you Doctors. Blessings to you both 🌹🌹

[@DanielleBabyBliss]

Perfect timing! Half way through! Finishing the rest in the morn! Thanks docs!

[@micheleflores321]

This was Outstanding!! Godbless you both this was so awesome

[@drjoshaxe]

Thank you so much!!

[@violat4327]

Dr Axe just received my book Ancient Remedies blessings 🙏 🙌

[@jodyhorton6763]

This was epic !! Thank y’all for sharing!! Amazing information!! 🙏🏼🙏🏼🙏🏼

[@sistaschin]

Love when you two get together 👍

[@DiandraSays]

This was amazing. I love the wealth and blend of knowledge here

[@alykgirl10]

Phew this video is fire !!! Absolutely brilliant, thank you Dr.s !

[@maximac222]

This vid/podcast is a true knowledge bomb! Every single person could use all of this information... gosh, how I wish I had this when my son was small.

[@Sadidesifamily]

This couldn't have come at a better time. I've suffered from domestic abuse and death in the family and the memory loss (likely due to self preservation and trauma) its soo huge. Its stopping me from doing. Even reading to learn ie self help books even novels I can't read...I dont remember thing from yesterday etc...its crazy

[@ceceg5672]

🙏🏼✨💗 Prayers for your complete healing. You can do this!

[@kdz6858]

Me too,11 months...super scary, I'm very traumatized.

[@louiebenzo1358]

You absolutely MUST get your hands on this book, its making a big impact on these brain related issues for me.. this is a serious reference, this book is life changing, trust me. Its called, "Deep Nutrition" by Catherine Shanahan M.D.

[@Sadidesifamily]

@@louiebenzo1358 thank you! Will definitely get this book. I really appreciate it thanks

[@ceceg5672]

@@louiebenzo1358 Thank you! 🙏🏼💜🕊️

[@normabarros3124]

Thank you for this, this video is such a blessing I'm very encouraged

[@drjoshaxe]

Glad it was helpful!

[@truthseeker8698]

I got rid of all of my chronic health issues by getting rid of the "dirty" EMF energy in my home. I got my life back. 🙏🏽

[@Tinyteacher1111]

Really? How did you do that?

[@leahsmith2078]

In what way did your life improve?

[@truthseeker8698]

@@leahsmith2078 My debilitating, chronic fatigue as well as almost daily flu-like attacks all subsided. It was miraculous. 🙏🏽

[@drjoshaxe]

You can learn more about how to protect yourself from electromagnetic radiation here: draxe.com/health/electromagnetic-radiation/?

[@tyrell8316]

@@drjoshaxe what books should I study for Chinese medicines? And what books for learning about how the organs work in conjunction with each other etc ? Cheers

[@oneamong5571]

Yes! Great show!! 👍I hope people pay attention to NOT using the pharmaceutical drugs. So, so, so dangerous.

[@biljanad.1571]

Two brilliant minds in this podcast!!!! Amazing!!!

[@patrickvincent2951]

Against infections of the intestine, and not only of the intestine, do not forget the clay. For memory, there are also herbs or spices, especially Gingko Biloba and Bacopa Monnieri.

[@Tinyteacher1111]

May I ask how you do the clay? Do you mix it in water? Thank you!

[@patrickvincent2951]

@@Tinyteacher1111 Yes, of course. You take a glass of pure water, you pour ultra-ventilated green clay powder on top of the water, you let the clay fall to the bottom of the glass, you stir with a wooden or plastic spoon (never metal), and you drink. The best thing is to be on an empty stomach.

[@Tinyteacher1111]

@@patrickvincent2951 Thank you!

[@PinkkSenpai]

Thank you so much I suffer with brain fog so bad and have literally seen parasites in my stool.

[@dragonwarrior4589]

Great information! Enjoyed every minute!

[@drjoshaxe]

Glad you enjoyed it!

[@kdccmb]

Excellent advice.

[@Angela_369]

What a great show!! Tons of great information. I totally agree with how they teach in school too. Dr. Axe you give me hope for my son lol he’s in 11th grade barely passing but that’s due to home schooling for almost a year now.

[@Tinyteacher1111]

Is it because of the online learning? It’s horrible. The entire curriculum has gone down the tubes! I recently retired from teaching high school and I’m glad, because I couldn’t stand the constant testing the stress they out the kids under, the lack of teaching skills in school, and they created stressed out, traumatized kids. I used to teach my students to meditate. It helped. Sorry.. I just saw the home schooling comment.

[@marypeal7237]

Thank you for all the info!

[@drjoshaxe]

Glad it was helpful!

[@tanyslesniak43]

Wow thank you for all this information 🙏🙏🙏🙏 it's amazing 😅

[@judyrahming1324]

Beautiful information😍

[@valeriehaertl9218]

Thank you! Thank you! Thank you for the wonderful video!!! I am a geriatrics Nurse

[@Unity280]

Can you write down the names of all the Chinese medications, food and vitamins and minerals for us to see right spellings please. Thank you

[@theresewillis5584]

This is great information, but all of this takes lots of money and many of us don’t have that much money.

[@juliancoker1902]

All of this definitely does not take lots of money. They just mentioned charcoal and glutamine in the beginning. Supplements that are nothing considering the nourishment you’re giving yourself.

[@unicornjennie]

YES, so where's the wisdom? Money isn't intelligence. Wealth doesn't mean health either???

[@BlackCulturalPreservation2023]

Spend 30-50 bucks or get a 5000+ medical bill or short life…let’s do the math.

[@mishell4906]

Great session ! So informative. What do you think about narcolepsy cataplexy?

[@gingermonroe4153]

Yes, plz😢

[@JessicaRamirez-bw4lf]

Yes I know my memory is not what it used to be

[@beepresentthismomentisagif7930]

Ty ty ty 🙂

[@anaisd3735]

Headaches.. I moved from city to country. I can tell I have almost no headache at all. Prior to that i used to have every single day headache

[@laurielbrooks6079]

Probably stress and environmental toxins I would not be surprised. May I ask what country you have moved to from where if you don't mind?

[@hannah5245]

It’s easy for you to say for some people who just can’t reset their brains when the heart is hurting in that program auto releasing the wrong chemicals in the whole body. Serving, volunteering, etc won’t take them out of themselves. They need to go to a Depression Support Grp to share their hearts. It’s not an overnight thing. Food/diet helps to some degree. There are people who have served in ministry who come home depressed.

[@rustismith698]

I’ve ordered Microbes formulas! Hope they help with my brain fog!!

[@hannaha7304]

Where did you order it from?

[@rustismith698]

Microbes Formula I 🤔

[@hannaha7304]

@@rustismith698 thanks x

[@mariapagani1214]

Very interesting!!!!

[@drjoshaxe]

Glad you think so!

[@amarantogalindo8927]

I heard something about candida....In 2017, I had a very long admission to the hospital ( 8 months ), and in a test that I underwent ( i guess it was just blood work ) the results showed that there was candida. That being said, I've been dealing with brain problems for a very long time, I've been through probably 50 brain surgeries, and this episode caught my attention so I would like to know if I should take any of those supplements hat Dr Axe and Dr Motley talk about.

[@gingermonroe4153]

I loved an appreciated ur info Tip, when ppinting out books Plz emphazine n talk a little slower Also, backround f doctor was dizzy, the straight angled board😮❤

[@catiejackson9101]

What books do you recommend for someone wanting to go to school for holistic nutrition ?

[@VoiceoverMomentum]

Yes. Everyone should read Dr. Caroline Leaf’s Switch on Your Brain!

[@maridigna6632]

Hi Docs. Could you also talk about natural effective remedies for gram negative bacteria such as klebsiella pneumoniae?

[@drjoshaxe]

I mention klebsiella in this article: draxe.com/health/home-remedies-for-uti/?

[@JennyB957]

Ancient Remedies , Dr Josh Axe .

[@leahsmith2078]

Ugh I already shared this but I’m contemplating resharing.

[@leahsmith2078]

I need to go there for reeeal

[@anameyh683]

Hi Dr Josh Axe, I am Db type 2 and HTA. If I am taking the activated charcoal, is there a contraindication? Thank you in advanced.

[@priscillaconnell318]

How may we get a list of all the things you recommended for vitamins, herbs, foods etc.

[@drjoshaxe]

Hey Priscilla, you can find more on my website here: draxe.com/nutrition/anti-inflammatory-herbs/?

[@valerieescabi6104]

What about diatomaceous Earth

[@rohanbanerjee9852]

Sir I have a question dr Chris motley told that SSRI deal with monoamine oxidase enzyme but that's done by monoamine oxidase inhibitors such as phenelzine ?

[@kimdaley9149]

What kind of charcoal is that?

[@kimberlycontrarian9890]

Any help for H pylori? Is Sebo related?

[@mariapagani1214]

Hi! Some one knows the name of the book of the organs???

[@salliemohr]

With what did you replace the amalgam fillings?

[@Tinyteacher1111]

I think they use a white composite material that’s non toxic. Ceramic-type?

[@karissam.7030]

What do

[@riograndelily8344]

Hormones are a factor as well in Mood and brain fog. I take amazing greens with maca in it, Dim and bio identical vag. estrogen because of atrophy and constant UTI that always goes to my kidneys. My progesterone is low so I use a wild yam cream. I tell you Dr. I'm exhausted.

[@noneya3161]

Me too! I’m just exhausted and trying to figure it out!

[@unicornjennie]

Me too, I got exhauste d just trying to figure this out it's no wonder she's exhausted

[@miggy2tim215]

Hello, I was hoping to learn more about dry feet and how to heal my feet skin.

[@NinaBena.]

Try aloe vera gel

[@drjoshaxe]

You may enjoy this foot soak: draxe.com/beauty/foot-soak/?

[@benedictpeterson8355]

What to eat to function your brain

[@shamahuda8844]

YOUR VIDEO IS AWESOME. MY SON HAS LEARNING DISABILITY HIS MATH IS OK BUT READING COMPREHENSION IS BAD CAN YOU GUIDE ME ABOUT HIM HE IS IN HIGH SCHOOL

[@Tinyteacher1111]

I used to teach high school English. Too bad I didn’t live near you. He needs to read more than once. One time for the general gist of it, and again for detail. Maybe even again. Just a quick thing you could tell him.

[@drjoshaxe]

Some of the advice in this video may be helpful: kzbin.info/www/bejne/gGiknqWtnNaJqtE

[@salliemohr]

How much charcoal do you consider a small amount?

[@b8dom]

5 grams

[@emeralddamian128]

Where can I get high quality rosemary pill and charcoal?

[@troysavoie772]

Both are available at whole food stores

[@leonardodamico9344]

Can you give advice on parkinson disease?

[@drjoshaxe]

You can learn more here:draxe.com/health/parkinsons-disease-natural-treatment-remedies/?

[@leonardodamico9344]

@@drjoshaxe thank you Josh, l will do anything

[@leonardodamico9344]

@@drjoshaxe have bean on a Vegan diet for the last 2 years, what do you advice?

[@leeyost9917]

Glutamine is not recommended if someone suspects they may have cancer though, correct?

[@BlackCulturalPreservation2023]

I can cure cancer with a 3 month raw vegan diet.

[@leahsmith2078]

🙏

[@leeyost9917]

I have a friend that gets horrific pain when he takes charcoal, clay or wheatgrass shot. WHY?

[@BlackCulturalPreservation2023]

Probably has too much meds in system or needs to get 5-12 weekly colonics to clear his gut

[@kimdaley9149]

What is glutamine? And whatever that other word that you said

[@KLolleySmith]

L glutamine heals your gut lining. Heal your gut. Eat to not have inflammation and you heal your brain and everything else.

[@kimdaley9149]

@@KLolleySmith what I mean is what is it a food, a herb, what? And where do you get it?

[@louiebenzo1358]

@@kimdaley9149 i think its an amino acid

[@Tinyteacher1111]

@@kimdaley9149 it’s a supplant that is usually a powder.

[@drjoshaxe]

Hey Kim! You can learn more about it's benefits here: draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/?

[@abelketema4660]

Dr,Axel,

[@pamelahuggins4517]

👌🏻

[@benedictpeterson8355]

What caused Brian fog

[@kdz6858]

I think it's different for everyone, for some it's viruses. I saw a story on two women who had a virus and when it was over they lost there day to day memory..Some it's toxins, heavy metals, mold, infections...etc..

[@kdz6858]

Anxiety, depression as well.

[@charvankerck9617]

just say it . get rid of processed foods . eat whole foods only .

[@user-ly2vw9th2q]

I had my long team memory cute and short team memory cute to in brain surgery that l had when l was 39 years old and now lm 65 years old and my memory is so clear and short and long term memory came back to

[@territhompson5685]

Heavy metal poisoning

[@carmenross1077]

This doctor probably wearing blue eye glasses hard to look at him it got two big circle on his glasses just fyi

[@tennesseeminnissi2445]

😒 lol

[@arhad0031]

Can someone please type the solutions provided by them? I don't have patience to watch a 48min video.

[@miguelsanchez2353]

If you are having any psychiatric or neurological conditions, you should speak with an actual medical doctor and not get phony "advice" from medically unqualified chiropractors.

[@laxus2874]

@@miguelsanchez2353 dude, do you think he is only a Chiropractor? You probably dont believe in functional/alternative medicine so why are you here, just to try to discredit somebody else and have people seek traditional doctors and get prescribed a bunch of drugs when its probably just a vitamin deficiency?

[@davidtaveras31]

@@laxus2874 I bet he's a male nurse who cares more about his salary than saving his mother or boyfriend of cancer

[@bjd15664]

The guests volume is painfully loud

[@Filthycoffin]

Dr axe please do you know how to help heal AKATHISIA????? Western doctors can trigger it with their poison but they can’t fix it. 90% of doctors don’t know what it is

[@julianesquibel2611]

🤯🤯👍😎👏🏼👏🏼👏🏼

[@timbren1679]

I always thought ADD/ADHD was just an intelligent mind looking for stimulus.

[@oneamong5571]

Read or Listen to a biography on Teddy Roosevelt the president. He supposedly would have been diagnosed with ADD or ADHD in the U.S. today. Talk about an intelligent mind!

[@louiebenzo1358]

@@oneamong5571 i thought you first said FDR..... got triggered lol

[@territhompson5685]

Onions in your sock

[@miguelsanchez2353]

Uhh you chiropractors know it is 100% illegal for you to treat or advise patients on neurological or psychiatric conditions, right?