Just what I needed. Your commitment to both physical and mental health have helped me heal not only mentally but also with my relationship with food so thank you 💜
@drjennale2 жыл бұрын
Glad we’re in this together ❤️
@Natalie5342 жыл бұрын
Your cooking 🥘 is amazing 🤩
@stacyju774 ай бұрын
I'm also an emotional eater & currently working on it.
@abbyhaskins62292 жыл бұрын
Great video, Jenny. Striving to have a better relationship with food. For me, I can’t eat when I’m anxious or stressed which is quite often and takes a pretty big toll on my body. Rely a lot on protein shakes for nutrition.
@drjennale2 жыл бұрын
Ya. That’s where I have my patients schedule their meals and snacks. So even when they’re not hungry, they’re getting the nutrition.
@abbyhaskins62292 жыл бұрын
@@drjennale that’s a good idea and probably something I should have implemented ages ago. Thank you!
@drjennale2 жыл бұрын
Any time ❤️
@nami_crochet_japan Жыл бұрын
This fact that you tell us in the begining of this video relates long term pain mechanism that I think. So sometimes I try to write my brain thinking on my note or memo pad. We can throw this paper, after that get refresh feeling.
@elmirekidd1731 Жыл бұрын
I loved this talk! Glad you popped up in my feed.
@ytvanessa Жыл бұрын
what is the tofu dish at the end? Looks delicious!
@RuneMamba2 жыл бұрын
Great video. What are your thoughts on Huel ?
@nakishawinterringer1996 Жыл бұрын
Very helpful!
@aeramizban2043 Жыл бұрын
Thank you
@veronicalowrance2698 Жыл бұрын
Can you tell me what the clear wrap you used for the rice and shrimp wrap?
@aeramizban2043 Жыл бұрын
Rice paper
@CountryGirlTee2 жыл бұрын
Omgggg! I needed this today! Definitely getting back on track and motivated after watching this ❤️