Heal Your Relationships | The Minimalists Ep. 434

The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast: / theminimalists
Discussed in this episode:
Intro (00:00)
How can I let go of the idea of what I thought a relationship should be? (01:53)
How can I cease self-loathing? (18:18)
Why don’t I feel like enough? (32:44)
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#TheMinimalists #Relationships #Trauma

[@TheMinimalists]

Have you healed from a past relationship?

[@nassimmahmoudi283]

I'm the first one who leaves a comment, I want to express my gratitude for the work you've been doing all these years, you have audiences all over the world, I really wanted to thank you, I feel like you are my closest friends, despite the fact we live so far from each other, and that's the beauty of your work which I see it as a calling of yours. Keep spreading your message, it might save lots of souls.

[@user-kq1rp9xr5l]

As for me, I do agree with Kristin! You guys do add lots of value, to those who are willing to adapt to a new way of living in peace and with less. I made my change in life almost 16 years ago when I first listened to your message of becoming a minimalist. Now I have retired after living in the USA for over 50 years. Now, I'm living in Europe and learning many new things in my 70s. Life is good, it is the fear of not having enough that ties people down to that lie. Thank you for your message and don't stop doing it! it has been very cathartic to have the chance to listen to your message and allow it to do its healing in my life.

[@lawyerina305]

Huge fan of Dr. LePera! Great episode!

[@Iquey]

I gotta admit the part at the end where Josh and TK are standing near the old landline phone while playing the voicemails is pretty funny.

[@s1vann]

1:25 I really enjoy your podcast!

[@elaineclaire7063]

I've been staying on in a relationship that does not really benefit me, its been trying to let go because i was the only one fighting for it, while the other decides be consumed with clout that eventually creates a distance/ to our relationship, its been going back and forth, silence and than breakup, It doesnt hell that my toxic cycle comes from my own family which than spirals down to my own relationships and friendships, I never really healed, life just continue to be lifeless when the ones who love you never really love you and thats the trauma of toxic relationships.

[@elaineclaire7063]

help*

[@EranMahalu]

big hug

[@DaviniaHill]

Episode 434? Doesn't sound that minimal?