Healing Depression Through Spoken Word Poetry | Poems for Mental Health with Dr. Ally Jaffee Ep.3

Join me, Dr. Ally Jaffee, NHS doctor and trainee psychiatrist, as I delve into the power of vulnerability in mental health through a personal poem about my journey with depression. This video blends my lived experience of depression with poetic expression, shedding light on how vulnerability can be a source of strength. Whether you're a mental health advocate, patient, or a passionate poet, this poem offers a fresh perspective on emotional resilience.
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👩🏽‍⚕️ Who am I?
My name is Ally and I am an award-winning junior doctor of psychiatry and mental health speaker in London, UK. I am also a co-founder for the charity, Nutritank, and a trustee for the charity, Chimo Trust. I post videos about being a doctor for the NHS, mental health, nutrition and lifestyle.