Healing Epstein Barr Virus | Mystery Illness Symptoms + Lab Results + How I Healed | Chronic Fatigue

If you watched my first vlog, I mentioned how haven't worked out in more than four months and I promised to share more on why. This is that video.
I can't tell you the google/youtube/podcast rabbit trail I went down trying to figure out what was going on with me.
I hope this can be found by those who need it.
This video details the full journey from March 2021 when I started feeling symptoms, to June 2021 when I finally figured out it was EBV, and through the healing journey which brings us to today.
It was not pretty.
I struggled with depression, major fatigue that would keep me in bed and prevented me from living my active lifestyle, and put major stress on my physical + emotional body. I struggled with worry and anxiety as new symptoms came up (like ringing in the ears which drove me crazy) and it put a strain on my relationship too (when I was in the mystery illness stage).
Thank you for watching and I hope this helps someone going through being sick and trying to heal.
If you know anyone going through this, please share this video in case they find any insights valuable.
When I was first going through this, I spent a lot of time on youtube and I didn't find many EBV videos with people sharing their journey yet the Epstein-Barr Virus Support Group on facebook has more than 11,000 members. Definitely not alone in this.
- Resources -
○The podcast I listened to that described my symptoms so well that made me realize I had EBV
/ epstein-barr-virus
○The clinic I went to that gave me the path to healing. I got my anti-viral tincture from them, got the appropriate supplements, did constitutional hydrotherapy, and craniosacral therapy with them
bastyrclinic.org/
○The book I bought that helped me learn more about nutrition while healing EBV
The Epstein Barr Virus Solution by Dr. Kasia Kines
amzn.to/3FYh3Mf
ebvhelp.com/
○Face and Eye Masks in the Thumbnail and at 29:43 of this video - Knesko Skin Natural Collagen Face Masks
knesko.com/?re...
○How I make sure I have all the needed nutrients on a plant-based diet - Terraseed Vegan Multi-Vitamin
Get 50% off your first order using the link below and code BIANCA50
lddy.no/11w5i
For affiliate links, I earn a small commission if you purchase (at no additional charge to you). Thank you for your support! This helps me keep making those green juices. :)
- Links -
○Instagram
/ bianca_bonus
○Website
biancabonus.com/
○My Yoga KZbin channel
/ @glowfromwithinofficial
💌 Business Inquiries: [e-mail]
- About me -
I’m 32. I was born in the Philippines and moved to California with my family when I was 12. I live in La Jolla in San Diego, CA. I’m a yoga teacher, lifestyle model, and finance professional. Currently plant-based (since June 2021) and I'm all about minimalism, intentional living, and health & wellness.
My intention for creating this channel is to bring some light into your day and share a moment in time with you. I also hope to share insights that I've learned that can help you on your path too.
- The End -
Video topics: healing epstein barr virus, ebv, epstein bar, mystery illness, chronic fatigue, ringing in the ears, celery juice, medical medium, healing ebv, ebv healing journey, mri, detox, yoga teacher, plant based, healthy, organic food, processed food, vegan, l lysine, anthony williams, celery juice detox, juicing, nama juicer, nama well, vlog, healthy vlog, san diego, windansea, california, beach lifestyle, wellness vlogger, swelling in the jaw, facial swelling, elevated ast alt levels, elevated liver enzymes, fatigue, depression, anxiety, chronic illness, viral infection, smudge cells, hematologist, smudge cells in lab work, ebv lab results, low white blood cell count, ebv capsid Ab IgG, ebv nuclear antigen test, ebv NucAg, ebv blood tests, farmers market, high liver enzymes, low white blood cells high lymphocytes low neutrophils, ebv virus

[@bellamckendree]

Thank you so much. I have had EBV for 14 months.. I've been in bed all this time. I noticed my energy has improved a tiny bit. I cut out all dairy 10 months ago and am eating fruit, veg and bread. I'm going to start drinking celery juice. Honestly unless someone has experienced this they really can't imagine what it's like. I'm going to start to do naturotherapy/hydrotherapy. Looking at the positive - it has really taught me to look after myself and this has really been a time of God just telling me to love myself and let myself rest. Striving will just make it worse. I'm grateful you shared your experience. Thank you x

[@BiancaBonus]

🥹 I resonate with this so much. It can be a very isolating time. I appreciate you for sharing what has been helping you and I wish you continued healing and more energy.

[@christiangaviriaalvarez]

Im also struggling with EBV, so I know how bad it can be. and doctors dont take it seriously enough. But there is hope. Take some natural extracts that help fight it and also increase the immune system.

[@wendyt5003]

@@christiangaviriaalvarez kzbin.info/www/bejne/gISxo6auYqicqas

[@laurieengel8101]

​@@BiancaBonusI've had ebv for 2 months. Am I able to hold and hug my grandchildren? Or be around them? No one Will answer this not even the Drs. It's like they don't know enough to say.

[@BiancaBonus]

Hi Laurie! From what I've searched online, 9 out of 10 people have been exposed to EBV in their lifetime, either from Mono or just in daily contact with people. And once you have the virus it stays dormant. If you have an active infection then I would probably refrain but if you feel like you've moved past the worst symptoms, I don't see why not. @@laurieengel8101

[@BiancaBonus]

I forgot to mention that I also switched out all my household cleaning supplies to fully non-toxic products and I switched out all my skincare, haircare, other bathroom products to all non-toxic and no harsh chemicals. No more Clorox! Got water filters for my shower and bathroom faucet to reduce how much my liver has to filter out.

[@nonyabidness1838]

Wow this is DEEP

[@SummerBaby728]

How do you filter the bathroom sink faucet?

[@nicob4599]

How long did it take from execution of the recovery plan to full recovery?

[@tralalala305]

the think its yours boyfrend have this virus to ;) and this virus atac all organs specialy liver and thyroid ...his desepare you think you are cure but when you be in stress his be on agein his go for remision and on his never desepere look videos Dr Berg about this problem i try found moste i can bekoze its demage my thyroid and now i try help my family member thx for video

[@karlamt3876]

Thank you for sharing ❤ it helps a lot, as well as AW and Medical Medium books to understand this EBV infection and mysterious illnesses/ symptoms ..happy to see you are fully recovered!

[@mazhet6572]

Happy you got support. I'm from Southern Africa. They just do an HIV test here and it came out positive. Going back to my exes, they were all negative. Moved on with their, now, partners and had children. Thank you for your video. Think of getting an EBV test.

[@jodierenee77]

So I'm new to all this. My provider randomly tested me for this and my numbers were EBV NUC 600 and EBV VCA 100. I have been absolutely miserable. It's so new I haven't even talked to my Dr about it yet. My labs were Thursday and uploaded in the portal. I'm assuming I have it but haven't actually spoke to her yet. I know my life has to change now. My husband has also had a hard time watching me go through whatever this is. Ty for your video. ❤️

[@BiancaBonus]

I’m sorry you’re going through this. Your provider is so on top of it for testing. I had to advocate for it myself. Please share if they put you on a specific treatment. My regular doctors didn’t have anything other than it’s viral, your body will work through it. But the naturopathic doctor was much more helpful. Take care!

[@jodierenee77]

@@BiancaBonus no treatment and I'm not really sure how to feel about it. I've been curious what others have done to help them feel better. My EBV Nuc AG IgG was 600 My EBV VCA IgG Ab was 108 My EBV IgM was 36

[@Whatintheworld2020]

My top number was 794 out of 800. Even though I was not active for Mono, I felt like I had it all the time. I talked my doctor into putting me on valtrex and Celebrex. Within days I felt better. I’ve been on 500 mg for years now and I also take L-lysine, zinc, C and D3. I drink celery juice daily and get sun at least 30 mins per day. It has helped me. I am not healed and stress will bring it in fast but it does help me keep going. ❤🙏🏼

[@grapesc2940]

So happy you have healed . How have you been ? Can you make an update EBV video again . Thank you

[@BiancaBonus]

Thank you so much! I just had my annual physical / lab work at my primary care doctor and happy to report that my labs are great and all at normal ranges. They didn't test any EBV specific markers. And overall as long as I eat healthy and try to get sleep and lower my stress when it gets too high, I am generally good! I still can't eat gluten because I get reactions and I don't do eggs (I've read this feeds the virus) and I also don't do dairy because I'm allergic. Long periods of stress can activate some shingles-type symptoms for me though, so I prioritize self care. Because of the shingles symptoms, I also stopped drinking alcohol because it worsens some nerve issues along my neck/arm/fingers.

[@EpinereinUrbex]

These are very important documents of humanity. Something you can’t get from a doctor very often. These mystery illnesses plague you in weird ways. For many, they’re not sick enough to be deemed disabled, but just sick enough to find work difficult and life not so enjoyable. I took a lot of drugs to fight this myself and it worked out well. I was able to have 8 really good years on drugs and then I went downhill with the hard stuff. I’d say it was worth it. But I knew sometime in between those years that I could do without the drugs. They were just an inspiration of how I could feel. If you decide to use drugs, stick to weed, shrooms, maybe LSD and MDMA (not addictive and about 50 times less toxic than alcohol). Painkillers are pretty good, but if you start using both day time and night time, you build your tolerance quick, and lucky you if you don’t find yourself smoking fentanyl a year later. For amphetamine, you really have to stick to oral dosing. Meth and adderall are basically the same. Obviously adderall seems left fiendish and will be easier to self regulate. But if docs won’t give you adderall, then you could order modafinil online.

[@hongchonginternational6348]

Are you ok? Man that sounds like hell I hope your alright!

[@EpinereinUrbex]

@@hongchonginternational6348 Yeah I’m good now man. I survived two overdose deaths, and now I’m sober. Thank you

[@ViceVersaYT]

Thank you so much for this! You have no idea how much you have helped me ❤

[@tzukhi]

Love love looove this video. Let me tell you , You are SO LUCKY to have someone by your side when going thru this nightmare. I was alone and so lost and depressed. I think i’m having a reactivation now ( hope not ) Thanks for sharing your story❤

[@BiancaBonus]

I appreciate you saying that. It was a dark time because he didn’t quite understand what was going on with me and it took effort to get him to see what was happening. He got on board with the massive changes I did especially going vegan essentially overnight. I’m now more flexible with it since I feel better but I still feel best eating clean. Can always send me a dm anytime you feel alone. You will get through this!

[@TheCountrygypsy]

Hello Bianca, you are precious. So glad you're feeling better.Ive had it for yrs.but covid reactivated it. I’ve now been positive in all 4 tests for a year and a half and negative on the pcr test. Can you tell me what you would call this and what does it mean?what is the best advice you can give me? Thank you so much!!!

[@BiancaBonus]

@@TheCountrygypsy Hi! I’m sorry you have it too. This virus has changed my life in so many ways for the better because it’s forced me to change my diet and lifestyle and sometimes for the worse when I get flare-ups. This link should help you interpret the labs. www.cdc.gov/epstein-barr/php/laboratories/index.html

[@MaryNoone-su8pi]

Bianca thank you so much for sharing your wonderful video. It took me seven months to get a diagnosis and now I’m struggling to finally get better. Your video was inspiring. I was wondering how long you had to totally rest? I mean before you could start doing easy walks. I was a very very active person before I got EBV. Thanks again.

[@BiancaBonus]

Thank you for sharing Mary. The resting period was right around June to August! But I was feeling fatigue for a long time before that. I also think my diet was not nutritionally helpful before I found out about EBV. Finding that out kinda forced me to eat more fruits and veggies, which I feel truly made a difference. I had no idea food is medicine but it is. Hope you are healthy and well!

[@markbelluo8841]

I plan on writing you. I was just diagnosed today. They did a bone marrow biopsy and I have ebv.

[@BiancaBonus]

@@markbelluo8841wishing you healing

[@Bee-xz4sh]

Can you please give an update on your EBV! Please

[@mandilovelady6470]

Dude you have no idea how grateful I am to find this…. In the thick of trying to figure out how to get my Epstein barr titers down after Covid + having extremely high TPO from hoshimotos.

[@BiancaBonus]

I’m sorry you are going through this right now. It has changed my life completely ever since going through it. What are you doing to help get better?

[@jodierenee77]

Doesn't epstein barr cause hashimoto's? That's what I'm reading...

[@Piecesoftheshadow]

Thank you for making this video and sharing your experience. I'm experiencing this now, amongst other things. It's very difficult and discouraging. Also, hopefully moving forward, your boyfriend will not need to hear podcasts to not question your experience and whether you're telling the truth. Nothing worse than when your own loved ones doubt your experience when they should be the ones to believe you even when the world and doctors tells you you're fine when you're not.

[@drmohitEXPLAINED]

Hi Bianca glad to see you are doing great, did you suffer from sore throat i have same symptoms sore throat for 2 months as well 😅

[@Marianna-um7df]

Amazing, thank you for sharing Separate Thumd Down to the ALL doctors, who were not able to recognise EBV. Useless in their mass. I had lots of stories when only Internet helped me but doc's didnt

[@drewforward]

I've been struggling with chronic fatigue for six months after exposure to laminate floor outgassing + sleep deprivation. I've also been hypersensitive to ALL chemicals and had to replace wardrobe exposed to the VOC outgassing. It's only recently that I've become aware of EBV reactivation from my teen years with mono. My bloodwork is normal but my GP didn't mention EBV at all. Thanks for sharing info regarding celery juice and other recovery methods. This condition is real after all. #mustfindcure

[@BiancaBonus]

Wow. I feel like mine got triggered from a full day of exposure to Clorox wipes when I deep cleaned my whole house without gloves or a mask. So hearing that yours got triggered from off gassing is validating my experience. Can you explain what kind of flooring that was? Was it laminate flooring that you installed in your own house and then because you were in your home a lot it caused you to get sick?

[@drewforward]

​Hello. Yes, I still have Home Depot brand 'Traffic Master' laminate wood flooring in bedroom, which has been sealed off for several months. It's poison to my system. It's a dilemma because my landlord can't replace it for a while. And so, I believe the laminate outgassing caused sleep deprivation which triggered a massive stress event. The next morning, I woke up with my limbs feeling heavy like concrete. My condition has come a long way in six months, but the fatigue -- battery at 25% in morning, 50% during the day and evening -- remains despite many attempts to find a remedy. Chemical exposure is very hazardous to humans in the short term and long term. I have no choice but to sleep without any bed linens whatsoever and my wardrobe consists of thin athletic wear. Every textile I buy triggers a nerve + sensory reaction due to chemical outgassing. 😮 @BiancaBonus

[@BiancaBonus]

@@drewforwardI feel for you Drew. Wow. Home is the one place you would think you can be comfortable and can relax. Thank you for sharing. I know exactly what you mean with the morning fatigue. In the thick of ebv, I would wake up in the morning and my eyes would be so heavy and I could barely open them. I believe you 💯 about the laminate flooring. One time, I toured a brand new construction home in a brand new development to relieve some curiosity and not even 30 minutes in the new home build, I had the absolute worst headache ever. I can only imagine how people feel once they move in.

[@drewforward]

@@BiancaBonus Hello again. I'm just now embarking on my celery juice journey. My supplementation is a complete Men's Multi + Omega 3. I will try to follow up with my 90-day results. I would like to know how you felt when your body returned to normal. Did you experience a gradual improvement in energy or did it all come rushing back at the 90-day mark? Thanks again!

[@drewforward]

Time warp results: After 21 days of drinking organic celery juice in the morning on an empty stomach, I experienced extreme digestive issues which forced me to stop 👎. And now, I'm thinking the crux of my chemical sensitivity -- which caused insomnia and chronic fatigue -- was Minoxidil hair regrowth formula 🤦‍♂ . I hope my posts will help somebody out there who is likely covering themselves in toxin overload without even knowing it. Even facial moisturizer or cheap furniture can add to the toxin buildup. Avoid formaldehyde in products. Good luck out there and never give up on your health! ❤

[@nadiashabudin3442]

Besides the nodules, did you have other systems like headaches etc? Do you have to stick to the diet forever?

[@truno7]

Thank you for making this video I hope you are well

[@nadiashabudin3442]

Did your blood pressure go up by any chance while the virus was active?

[@MsMelissaP607]

Would you mind sharing all the supplements favors brands update on how you are now what your currently taking ? Thank you for sharing your journey 🥰

[@BiancaBonus]

Hi Melissa! Thank you for watching. The most impactful supplement was Immucore by Metagenics. I got mine from Wellevate. That one was recommended to me by the ND I saw. It has L-Lysine, Vitamin C, D, Selenium, Zinc, and a proprietary mushroom blend. That and a plant based diet helped me with HPV as well and cleared up all the abnormal cells. For the NAC after the MRI, the brand is Pure Encapsulations. They are trusted and also recommended by the ND. And then the ND I went to is Bastyr University Clinic. I took the Immucore for about 6 months and I recently stopped because I started to feel better and not as fatigued. I did do some labs recently (December) to check on the EBV and it says I don't have an active infection but my EBV labs are still high and low white blood cells again. Most days I feel really good and it's only some days where I feel tired. So for supplements now I'm only taking the Terraseed (multivitamin for vegans) and also when I feel stressed I do some ashwagandha in my tea. I also still do loose leaf teas during the work day. :) Are you currently going through EBV?

[@Whatintheworld2020]

I have been going through the symptoms since 2009. I had to do my own research to help the doctors determine what was causing my issues. It took from 2009 to 2016 before a doctor would tell me I had EBV in my blood and I knew exactly what it was then and started searching for things that help. I have learned to manage my symptoms but I never really feel good.

[@zeek4749]

@@BiancaBonus my niece graduated from that school five years she is a ND in San Francisco 👍

[@Itisrealtalk]

Hi Bianca, thanks for sharing all of this. So, I contracted CMV (Cytomegalovirus - a betaherpesvirus) from my ex-partner and I had suffered from mono like symptoms (for 3-4 days only) but since then I'm asymptomatic (it has been more than 1.5 yrs). I'm constantly worried and full of anxiety that what if CMV will cause greater issues once I get old (maybe in my 50s, 60s or beyond), and is it fatal? I have read so many research publications online about CMV, it also causes latent persistent infection but I had my blood test done very recently and my report came out absolutely normal. I had normal ranges of neutrophils (slightly at higher end of the normal range), normal lymphocytes, a little less absolute monocyte count, normal total leucocyte count, and normal CRP. Do you have any idea if this virus is a threat to my well-being and will I have serious health issues later on in life? and any steps that I can take to keep this virus in remission? p.s: As per my recent test for CMV, my CMV IgG is 90 AU/mL (which is positive) and CMV IgM is negative. I'm in my late 20s. p.p.s: I had a breakup 8 months back due to which I went into a lot of stress and anxiety which rose my CMV IgG levels to 127 AU/mL back in May 2023. I also wanted to sue my ex for lying to me that he was a virgin. So, after our first physical meeting (that's when I contracted CMV), i got to know (I made him reveal it all) that he had done oral sex. He also told me that he didn't know that he has CMV. After getting to know all of this I was truly devastated and have had visited to several docs, all of them telling me that CMV is not harmful to immunocompetent people (like EBV, i guess). My family advised me to not go for the court case as it will not only be waste of time and money but it will hugely impact my mental health. I'm huge huge overthinker and sometimes I get bad anxieties thinking about what will happen when i'm 60 years above of age. As you also know immunity weakens in old age and that is when opportunistic pathogens like CMV and EBV can reactivate and cause harm. I'm literally depressed right now and your thoughts on this would be truly appreciated!

[@BiancaBonus]

I'm really sorry to hear you are going through all of this. One of the few resources I've seen talk about CMV is Medical Medium. He has a lot of resources online and I think it will help you with the physical and emotional symptoms you are feeling. Wishing you healing.

[@Itisrealtalk]

@@BiancaBonus Hey there, how are you doing now? And thanks so much for responding. I searched MM on KZbin and found his channel but I couldn't find any of his video related to CMV. Could you please help me out with the same?

[@JasmineBreanna21]

Hi Bianca! I just found out I have EBV and I’m wondering if you also had weight loss ms muscle weakness along with your fatigue? My intuition told me to start juicing celery and I was so happy to see you doing this in the video. Thanks for sharing

[@JohnQPublic345]

I lost 20 pounds in 3 weeks. Unintentionally

[@BiancaBonus]

I’m so sorry that you have EBV. It was such a long road of healing for me and still going! Yes, I had some muscle weakness specifically in my grip strength for my hands. I couldn’t close my fists as hard as before. Also muscle weakness every time I did yoga or any type of exercise. A bit controversial but I’ve done a bit more research and it seems like some of the Covid vaccines can activate ebv / ebv like symptoms. And I got the shots right around the time I got ebv so maybe that aggravated some of the symptoms I had. Like ringing in the ears. The weight loss came because I ended up switching my diet to match the protocol I read in the EBV book and heard about from medical medium.

[@BiancaBonus]

Sorry to hear this. Wishing you full healing Bill

[@JohnQPublic345]

@@BiancaBonus thank you.. Believe it or not, what's been helping is: mostly meats diet, digestive enzymes, and soon to take HCL with pepsin. Ear ringing gone.

[@LoveAndPeace826]

Ich habe viel Gewicht verloren. Und habe so viele Symptome. Hätte man mich vor Monaten darauf getestet, wäre es nicht so weit gekommen. Trotzdem bin ich dankbar, dass ich das endlich weiß!

[@jenlynnp2558]

Do you notice that the symptoms got a little better with certain parts of your cycle? I.e like feeling better when you ovulate vs that time of the month being miserable? Did you have a fever as well? I didn’t hear you mention that. I’ve been sick since Feb and this was trigger after I got the Flu type B

[@BiancaBonus]

Yes, it definitely is affected by hormones! I noticed a lot more fatigue during the week leading up to my period. I didn’t have a fever during EBV.

[@jpesicka492]

How long did you do this protocol and are you still on it? I feel like I'm better and try to go back to normal and start to feel crappy again. Slow progress

[@BiancaBonus]

I am still on it but I only do celery juice once a week or twice a week instead of daily. I feel the best when I am eating unprocessed plant based food. I had the same exact experience as you where I tried to go back to eating gluten and fish for a weekend but noticed my swelling came back. Thank you for sharing! I feel that it has become more of a lifestyle change now.

[@brentsvensson7882]

How long did it take you to bounce back? Not so much 100% but where u could enjoy daily routines/life? My levels are close to yours. I also have swelling on right side of face and inside my mouth. MRI scheduled next wk. I’ve been sick 2 months and diagnosed today with EBV.

[@BiancaBonus]

When I finally found out it was ebv, it took me 3 months of doing the protocol of celery juice every morning, the herbal antiviral tincture, weekly constitutional hydrotherapy, and infrared sauna, and then the plant based diet with no gluten and no alcohol. It doesn’t have to be that strict forever but until you feel better and get the virus down, that’s what I did.

[@1980lizbethcamacho]

How's it going for you now?

[@christinekruger6323]

Finally. Some answers. I have EBV. Really struggling with my insides( spleen and indigestion) such pain under my ribs. Not alot of information on this virus in South Africa. I struggle with stress alot so i think the stress flames it. I'm a single mother of a 6 year's old. I spend days crying and in pain. I do this drink. I don't smoke. I try to eat healthy and only on natural medication. I'm actually scared feel like I'm failing this and the virus is winning.

[@christinekruger6323]

I don't drink or smoke. (Apologies)

[@BiancaBonus]

Thank you for sharing this. Really sorry this virus has affected you also. Your feelings of the virus winning makes sense. Virus replicates and causes symptoms, so I think that is what you are feeling. I hope you can find a way to treat it using supplements (L Lysine is one), avoiding food that can cause flare ups, reducing stress, and seeing what naturopathic resources you can get access to.

[@slee7991]

Unpopular opinion-im only 33 going through some "weird" symptoms myself. After taking an ebv test my NP told me it was active but convinced me that wasnt the root of my problem. So after doing some digging on the internet i joined Live Disease Free program convinced that i was dealing with a parasite infection or fungal (which im treating both now, although it hasnt relieved my symptoms). It hasnt all been a wash though because in the program Pam (the lady who guide/runs it talks about chlorine dioxide). I wouldn't look it up on google they will scare you. She actually gave a lot of great resources and podcasts like Dr Andrew Kalcker etc talking about how it gives oxygen to your body and kills fungus, larasites, viruses. A lot of ppl have used it to cure many different ailments. I have not tried it yet orally but i have heard many great healings from it --including viral-- is my point. So maybe its something to look into. Theres a lot of propaganda against it but i also feel like our medical world does not want us well.. just a suggestion to do some research

[@gloryg1342]

Thank you for sharing Bianca thank you

[@Whatintheworld2020]

Thank you for the help! What juicer do you have or like best?

[@BiancaBonus]

I have the Nama Juicer! from namawell, highly recommend!

[@JohnQPublic345]

I've had low wbc for years. Only recently, after this got really bad, and I started supplements, has my wbc finally went up a tad, from 2.2 to 5.0.

[@BiancaBonus]

Which supplements helped you?

[@JohnQPublic345]

@@BiancaBonus I take a few, so could be one of these: diatomaceous earth, monolaurin, undecylenic acid, biotoxin binder, b12, beef organ capsules

[@z0mbyd0nky]

To much anti biotics is bad cause I took to much before and now my body does not like anti biotics basically I get allergic reactions if I take them ?

[@BiancaBonus]

Yeah I agree, it kills of good bacteria. If you can, I would take probiotics to build your gut back up again

[@nonyabidness1838]

Adorable couple!

[@jennifermarchase9989]

Thank you so much I feel like I’ve been dying in desperation, just had a baby and all the symptoms went away and now coming back. I also was told I have lupus than ebv?? Anyone else been diagnosed with something else?

[@BiancaBonus]

I'm sorry to hear that. :( The symptoms went away for you during pregnancy and came back after? In my early 20s, I had swollen lymph nodes and my bloodwork was showing high ANA? levels or something like that and the doctor said it could be pre-lupus. Not sure pre-lupus is even a possibility but all these years later, no lupus thankfully. How did they diagnose you with lupus?

[@filo2849]

Im your CBC your HB and RBC also improved with time.

[@michaelbiela3080]

Hi Bianca, is there any book that you know about that could be helpful in overcoming EBV? Thank you.

[@BiancaBonus]

Hi Michael! I purchased this book when I found out it was EBV ebvhelp.com/the-book/

[@nicoleiron9028]

Hi thank you for sharing ur healing journey. I was diagnosed with epstein bar virus in 2020. I had the worst symptoms and 2022 december i stated experiencing joint pain and now the information is so extreme that i cant even eat gluten or any inflammatory foods. My vitamin D levels are also very low ( 8.5) so i am stated taking 5000iu . My bone also hurt, chronic fatigue and weakness, sleep apnea symptoms etc. The list is endless my dia. Have you experienced joint pain when u were still very sick? I now want to also try a functional doctor

[@LoveAndPeace826]

Hey, ja ich habe Gelenkschmerzen, Muskelschmerzen, habe viel abgenommen und habe Kraftlosigkeit in den Armen und Beinen. Ich habe wirklich sehr viele Symptome, aber lebe auch seit 6 Monaten mit Ungewissheit! Hätte ich vor Monaten gewusst es ist ebv, dann wäre es nicht so weit gekommen! Jetzt achte ich auf meine Ernährung, Bewegung, Stress vermeiden usw. Es tut sich etwas ❤ Ich wünsche uns allen gute Besserung ! Ich nehme übrigens Vitamin D als Tropfen ein! Mein Wert lag vor ein paar Monaten bei 19 jetzt bei 65 (?) Also hat das sehe viel gebracht. Ich fand die Tabletten nicht so schön.

[@peterwu8471]

I am 48 and just discovered that my physical problems may be from mono and ebv... not fun at all... trying to figure out what is wrong with me. Hoping for acute infection not chronic.

[@BiancaBonus]

Grateful you have found this out. It required a total lifestyle change for me to keep the physical symptoms away. Wishing you well!

[@definetlynotmason]

I have EBV for about 7 months and I’m only 12… my only symptom is swollen lymph nodes and literally nothing else

[@warvet40.87]

95 percent of the population has EBV. You can't escape it. Don't be paraniod about it, the lady in this video situation is different.

[@lokenath-h2e]

Love 💖 from India Madam please reply. Joint pain, muscle pain, sore throat, body fatigue are the symptoms of EBV. People infected with this virus die very quickly

[@roriammara]

🚨 you need to get tested for Burkitt's lymphoma. EBV can cause this and your symptoms+swelling agree all indicators for that lymphoma

[@khadijamujpur4954]

Hi mam my daughter is 12 yr old plez help me with ur routine… she is ebv positive

[@morpheus5897]

I am interested if you also had some kind of severe dizziness like a kind of derealization and depersonalization? Something like dreamlike-state. Thanks for the video

[@BiancaBonus]

Not this exact thing, but I experienced depression and hopelessness during the time I was sick.

[@penelopewatt]

Hey @morpheus5897! I have had EBV for over 2 months now and I experienced the exact same things you have with the dizziness and depersonalization. I'm so sorry, depersonalization is so horrific I completely understand what you're going through. I read online that an infectious disease specialist gave a patient with EBV who had dizziness lysine tablets so that might help. My depersonalization is getting better but there are times that it is bad. I think it's one of those things we have to wait out as we heal :) it's nice to hear someone had the same weird symptoms as me

[@decerepanes855]

Hi miss Bianca.. sharing toothbrush can transmit the EBV?

[@BiancaBonus]

I think it can and sharing drinks also

[@Whatintheworld2020]

It is shared through saliva.

[@toltol5882]

Mono can be gotten again too if you kiss right

[@vickyj7834]

Currently have this and it’s ruining my life

[@BiancaBonus]

I'm so sorry. Let me know if there's any way I can help. My email is [e-mail]

[@mike4929]

Go purchase some Star Anise, eat it raw for a few days and see if you notice anything.

[@Whatintheworld2020]

Don’t give up, it will get better, I promise.

[@robmontoya42]

​@@mike4929did you get the idea from the Williams Thyroid book?

[@jenniferolivera8966]

I remember my OB/GYN told me you need to have celery juice twice a day

[@slee7991]

How much twice a day?

[@khadijamujpur4954]

I want to know all the routine u follow as soon as u get up .. plez if u could help me… supplement and everything..

[@sandeepp1011]

Madam Your EBV is now full nigetive or not madam please tell me we have this problem please

[@BiancaBonus]

Hi there! I have not yet done an EBV lab test since this video because I feel much better after going fully plant based and gluten free. I have my energy back and try to prioritize sleeping a full 8 hours when I can. I really recommend vegan gluten free with mostly whole unprocessed foods for anyone with EBV. It made all the difference. Before, I used to eat so much corn, eggs, grains, and processed sugar. Those have been studied to increase the EBV viral load. Now I don’t eat those and feel much better. It is a strict lifestyle and eating out is quite a challenge but so worth it.

[@rsa4964]

Dear Bianca, thank you so much for sharing it with other. I dont live in the US and the doctors here have almost no understanding of chronic Epv. May i ask which antiviral they gave you. Im desperately looking for a good antiviral medicine and im almost sure that my fatty liver is because of this Ebv iam dealing with for 11 yrs

[@BiancaBonus]

I went to a naturopathic doctor and they gave me a tincture of herbs that support the immune system and some of the herbs included were St. John’s Wort and Echinacea.

[@austinzizzi1142]

I’ve done 4 years of MM and it didn’t do anything for me

[@BiancaBonus]

Sorry to hear this. Has anything else worked better for you?

[@austinzizzi1142]

@@BiancaBonus no I’ve just stopped MM. not sure how I feel about stopping still very conflicted. Spent 4 years before that chasing Lyme disease. Now I’m thinking about going on antivirals next

[@austinzizzi1142]

@@BiancaBonus I did have stem cells injected once and it cleared my cystic acne but that is the only symptom I’ve ever cured

[@toltol5882]

Ok so now that your healed your current sickness of EBV aka MONO aka Herpes type 4 how did you get rid of the virus out your body

[@BiancaBonus]

The virus stays, it just goes dormant unless something reactivates it again

[@renadempsey842]

What was the list of 8 supplements?

[@BiancaBonus]

Immucore by Metagenics, Vitamin D 5000 IU by Ortho Molecular, L-Lysine, NAC by Pure Encapsulations, were the ones that made the most difference

[@franceslopez36]

what tincture did you used?

[@BiancaBonus]

It was a mix from the naturopathic doctor from Bastyr University Clinic in San Diego

[@zeek4749]

My blood test is normal the only thing that’s high is my EBV 😢 I feel like crap for years 😢

[@BiancaBonus]

Have you tried any diet or lifestyle changes?

[@advikthegamer1485]

What are your current results of ebv?

[@BiancaBonus]

I haven't done my labs in a while but I notice when I get really stressed out or lack sleep, I feel symptoms again

[@luciouspyro9524]

@@BiancaBonus exactly you put ii on remission it never goes away unless .. we ll see

[@jasminevaughn5214]

Did you ever get tested after that 750?

[@BiancaBonus]

Yes I did! The numbers didn't go much lower, even though I felt better. I was hoping it went down though. Do you have EBV?

[@jasminevaughn5214]

@@BiancaBonus mine was a 289 last time I seen it.. So I'm not sure if it was higher than that..I was all fruit diet for 7 months but didn't know I had it I just knew something was wrong cause the swelling. But I been feeling horrible during the diet..I feel like it had to been higher cause I tested after I fell off the diet for 3 weeks on fast food so I'm hoping that's the case but I feel like if I eat anything outside of a fruit I'm swelling whichi just can't keep dealing with

[@GlowfromWithinOfficial]

@@jasminevaughn5214 wow, I have seen medical medium talk about mono eating cleanse where people eat one food item for a week and it helps them. But 7 months can be quite a long time to go eating only one food group. I also feel good after eating fruit and usually have fruit for breakfast. I wonder what that means for you. I hope you will be able to determine what is causing the swelling

[@jasminevaughn5214]

@@GlowfromWithinOfficial um if you watched her video you would see she got facial swelling just like I said I had

[@BiancaBonus]

@@jasminevaughn5214 sorry that was me accidentally commenting from my yoga channel account. Do you still have swelling now? Which side of the face is it?

[@toltol5882]

All I can hear is 👁️👁️