Healing Foods for Womb Health | Ovaries, Hormones, Uterus, Colon

Hey you all, welcome back to my channel! I hope you are all well and ready to take notes! This video is all about the healing foods I use for womb health. I used these tips when I was healing from ovarian cysts and awful PMS symptoms. I hope this information is helpful, let me know down in the comment section. Please share this video with someone who needs it. :)
What I Eat for a Week in Jamaica
• What I Eat for a Week ...
How I healed from Ovarian Cysts (Hemorrhagic) | My experience:
• How I Healed my Ovaria...
BOOST IODINE
Wildcrafted Purple Gold Jamaican Sea Moss:
ruprive.com/products/jamaican...
BOOST IRON
Hermōn Balance Herbal Tea for PMS, PCOS, Fibroids, Cysts:
ruprive.com/products/hermon-b...
SAVE your money effortlessly with Digit like me!
digit.co/r/bJ6UU8VphD?ab

[@TkeyahB]

New video! I took the most powerful gut and colon cleanse in Jamaica. Watch my vlog showing us take the Duck Flower Detox here 👀 kzbin.info/www/bejne/f2nVh3areNGFkJY 💕

[@rising_phoenix333]

Thank you for this ❤ May you always be blessed.

[@TkeyahB]

@@rising_phoenix333 bless up

[@TkeyahB]

@Creative Earthy Mom by Lanellsia

[@brownlove4107]

Can you eat sea moss while pregnant

[@TkeyahB]

@@brownlove4107 YES it’s one of the best things to take while pregnant!

[@missdigioia]

I noticed this when I was in Jamaica, stayed 4.5 months. Truly, our body needs indigenous foods, natural sun etc. I'm always angry here in the UK.

[@TkeyahB]

Yes I love Seattle but I needed this, which is exactly why I moved to LA before here

[@QueenFlowerChild28]

Cali or Louisiana?

[@TkeyahB]

@@QueenFlowerChild28 cali

[@QueenFlowerChild28]

@@TkeyahB I started following you when I moved to Redmond, WA in 2019. You've come so far. How is working in Jamaica and what part do you live in

[@TkeyahB]

@@QueenFlowerChild28 honestly it’s been a rewarding learning experience opening and running my wellness brand and continuing KZbin out here. I wouldn’t change a thing!

[@Epicurean999]

❤️Listed below : Dark leafy vegetables Coconut meat/milk Dry Sea moss Okra Squash Riped sweet fruits Replace animal meat Reduce white/wheat flour Replace cow milk Nut yogurt Fruit ice creams Solar energy Fasting helps Woman needs more iron than men Suggested handles

[@TkeyahB]

*wildcrafted purple gold sea moss

[@UniqueBeautie]

Thank u! ❤️

[@gamuchiraikarira6354]

Girl thank you.

[@aav_n]

@@TkeyahB Many thank yous! 💖

[@omotoshoolubusola6344]

Thank you so much ma'am 💓

[@monkemario3041]

When you said “you can’t detox to re-tox “ I instantly subscribed! That’s my biggest problem lol I always go on a 1-2 week detox journey and then turn around to put those back in my body. I’m ready to heal my body and keep it healed

[@TkeyahB]

You got it! Be patient with yourself and literally remember that you control how you feel 💛

[@ritaevergreen7234]

I hope this provides insight since I’m on a health journey as well but one thing not being addressed in the healing health community are toxins such as parasites, mold, Cándida, heavy metals. Parasites make you have sugar cravings so when you detox the parasites must come out. After a bit of parasite detoxing then you won’t be having these strong cravings anymore. My taste buds have changed ever since I’ve been detoxing pathogens. My body now likes real ingredients in food and when I try to eat old items that I used to like I can always taste the extreme sweetness in candy or the artificial ingredients in ice cream. Hope this helps

[@datnursenicky3022]

Same here. I need to change

[@faithlove7284]

@@TkeyahB I want to get in contact with you.

[@kaitlynlee7070]

@@ritaevergreen7234 how did you detox parasites?

[@kaylang989]

Your skin alone lets me know that I should listen to your advice! You are naturally glowing!! 🤩

[@treyrich8919]

Growing up in Guyana, this was all my mom had us eating. We had no choice but to eat what she cooked. Now I'm thankful for those lessons.

[@AngelsParadise]

Natural foods are great medicines. Good information youaresharing. I was diagnosed with 2 fibroids and ovary cyst after different research, I choose cabbage as my healing remedy. I completely cut out red meat and only ate cabbage for about 6 months and when I went back for a check up after a year, there was no trace of fibroid neither cyst.

[@nicolataylor536]

Did u eat cabbage for dinner only for 6 months..what books do u recommend?

[@herpescurebymolemenherbs]

Honestly, this channel has assisted me greatly during my year of being diagnosed with Herpes. I was fortunate to find "Molemen Herbs" natural healing methods on KZbin which helped me heal permanently with their alternative holistic remedies formula for Herpes. You can check them out on KZbin. Molemen Herbs.

[@kiaallen9459]

Wow really!? I have one large fibroid size of a grapefruit,I'm def gonna try this my periods r so bad and heavy with clots,I'm so ready for a hysterectomy

[@donnaoneill5939]

I was in Barbados for 1 month as I had been a vegan 1 year. Being in the sun energize my body, lift my spirit and mood. Going to the beach giving skin a sand scrub left my skin smooth and soft. I sweat so much while I was there I loved it. Living in Washington state I never sweat. Eating all the local fruits and vegetables my body felt great I loss more weight. I looked skinny and thought I lost muscle but I lost fat. I'm back in the states now in Wisconsin and I'm missing the warm weather, the sun, beach and sand and fruits and vegetables.

[@HeSavedMe1659]

I live here in Wisconsin too! Omg we need to really consider the island life because I experienced something different with my body as well while there.

[@YahToldMe]

That sounds like heaven sis! I am currently in Nashville and it’s been gray and cloudy for the past month. Could definitely use some sun and sand. 😩

[@teenyafrombim8642]

As a Barbadian i am glad you enjoyed your stay but even we are stepping away from mother earth. Nature provides all!

[@takitokez7877]

Dang girl!!! You making us all want to go to Barbados!! 😂🌞🌞🌞🌞🔆🔆🔆

[@ameera.abubakr]

@@YahToldMe they're trying to kill us with all of these clouds and fog its awful

[@NerdyDopeChic]

I'm starting another water fast today and I'm definitely going to get back into a plant based diet and stay there. This video came right on time.

[@TkeyahB]

yesss i love a good fast

[@miskihassan2493]

Thanks sister we need to how to cook please

[@TkeyahB]

@@miskihassan2493 checkout the food accounts I recommend towards the end of this video for that 🌿

[@sarahguin7400]

Your lucky. I'm a diabetic. So juicing and smoothies make my blood sugar rise high. And to much fat makes me so so tired the next day. One avocado 🥑

[@TkeyahB]

@@sarahguin7400 you would benefit from a blood cleanse!

[@camellabraxton9658]

Great video! Leafy greens also contain natural chlorophyll, which help boost red blood cells, cut inflammation, and more.

[@TkeyahB]

Thank you! And yes all plants have chlorophyll which is why plant based living is superior

[@camellabraxton9658]

@@TkeyahB I’m sorry to correct you but actually not all plants contain chlorophyll. only plants that go through photosynthesis contain chlorophyll. And usually if the plant lacks green pigment it’s contains less chlorophyll and wouldn’t be a good source of chlorophyll if you’re looking to consume more chlorophyll. Fun fact.

[@TkeyahB]

@@camellabraxton9658 thank you for the correction 🤝🏽

[@audreymiller4551]

@@camellabraxton9658 n ... ... .

[@w.8329]

@@camellabraxton9658 chlorophyll also detoxes or pulls out Heavy metals …no wonder cilantro taste like soap to some people

[@ba8501]

Yes, I had so many fibroids and had to have surgery to have most of them removed. Afterward, I completely changed my diet to more natural, organic plant-based foods, teas, etc. and they haven't come back. The ones they left behind (they weren't able to take them all out) haven't gotten bigger and it has been a few years now. The diet change also balanced out my cycle and helped with inflammation. We are not made for this western processed diet. It isn't natural to us.

[@ebychuks9797]

Wow! That's great. I suspect there's fibroids in my body, and I don't know what to do. Definitely wouldn't want a surgery.

[@ba8501]

@@ebychuks9797 Your gynecologist can do an ultrasound to check. If it isn't affecting you too negatively, I would definitely say to focus on diet.

[@queenria-thesidegigsavage4738]

Also, it depends on the individual but our body find it difficult to digest iron from plants compared to animal produce. However, it depends on your choice but that’s what my dietitian informed me and I did notice a difference when I tried to go vegan, my skin was looking pale, but after returning to consuming animal produce along with the vitamin C combo. My skin returned to its natural pigmentation. The problem isn’t the animal, it’s how it was prepped, meaning was it grass fed or was it fed wheat/barley or was hormones pumped into the animal. So of course it’s better to get your meat that’s organic. Also, another trick is make sure you cook your meat very well, what I mean is make sure the blood from the water is boiled to vapor. When my mom taught me this method, not only is the meat more flavorful but you actually don’t taste the blood, that eventually people start craving.. so for y’all consuming rare or medium-rare meats.. please be wary.

[@ChildlikeEmpressTV]

Food in the US is basically plastic. I started fasting about 5 months ago (intermittent, ADF, OMAD and Rolling 72s) to remove all the toxins from my body and I've lost 20 lbs so far. It's a battle, but I'm fighting. Incorporating your suggestions into my refeed regimen is going to get me on the right track. Thanks for doing the research!

[@tamaraward964]

Plastic? Well, welcome to Jamaica...lol. we have the real deal here. Bless

[@TkeyahB]

I’m glad to hear you’re taking steps to cleanse! It’s an important first step to healing

[@TheTierraJ]

I haven’t saw you in so long OMG I am so inspired by your new life and I’m sooooooo happy for you!!!! 😭🙌🏾❤️ thank you for this!!!

[@TkeyahB]

Heyy love!! I appreciate you and hope you’re loving your life 😘💛

[@TkeyahB]

I know I’ve been gone gone haha

[@seashellGV1145]

Just as an added suggestion for those of us that might have trouble eating Okra because of texture but still want to reap the Benefits , something my mom taught me is when making something like beans or soup and you want to thicken it without corn starch is to blend or mash whatever vegetables you are cooking with when soft and let that thicken it instead 🥰🫶

[@kimalonzo4912]

Okra is good for the colon. It is good to put okra in a smoothie do you don't notice the texture so much.

[@annettecapleton9020]

Good day and thank you for this video. My sister and I went on a plant base/dairy free 30 day challenge on 9/12/22 and I've lost six pounds so far. I choose to continue eating plant based since I have a lot more weight to lose. My husband and I will be celebrating our 13th anniversary tonight at a local Spanish restaurant and I felt nervous about giving in on ordering meat. After watching this video, you convinced me to continue detoxing vs. retoxing... I love it! Seamoss is the star of super foods in my opinion. I love it so much that I've made Seamoss soaps, shampoo/conditioner, body butters, sugar scrubs and facial serums. It's an amazing gift from the sea. I'm a firm believer that Plants from the land and sea are medicine for our bodies. This message means so much to me and has given me the power to continue on this journey, much love, respect and blessings!

[@TkeyahB]

Happy anniversary and congratulations on completing that challenge, awesome! I can relate to wanting to treat yourself and I definitely do- my treats have just evolved with my needs over time! Sea moss is the greatest of all time. Once you start you don’t want to stop because it’s that nutritious. Blessings on your new lifestyle, I’m proud of you truly 💛

[@violentlacedollface]

This is an absolutely phenomenal video!!! It was soooo helpful. I know I'm going to be referencing this video a whole lot in the days to come, as I start cleaning up my habits. Thank you sis!! 🙏🏿

[@MsHelp4all]

😂 I love her!! I absolutely know everything she is referring to and totally agree. She was so funny at min. 6:28, I was watching her intently then she mentioned how we’ve been backed up for God knows how long. I just started cracking up at her delivery. You keep educating girl!!

[@jazzsart8480]

This is one of the best videos ever uploaded on KZbin! So much knowledge!

[@venessapharaohs2944]

I really appreciate you for making this video especially, and channel overall. I appreciate your insight, knowledge and time you put into your channel. ❤

[@soulspirationgoddess]

I lived in Costa Rica for almost 3 weeks and my skin was glowing out there. I didn’t eat the best but my stress levels were downnn. Thank you for this video!

[@TkeyahB]

Tropical island life 💕

[@Sweetsurvivalist]

Non like it

[@thatlovelydancerIlao]

Awesome info sis. I also noticed in most health foods they push here in US, it has bad fats, oils. I see a lot of canola oil, palm oil and soy. All bad for us. So I have been reading everything I buy because of education like this. Thank you

[@144lyra]

Literally perfect, you are one of my new favourite wellness creators, love at first sight 💗

[@chynaasia1]

It's beautiful to see a sister glow and growing with the knowledge of how to use our natrual foods to nourish our bodies 🙏🏾❤️🙏🏾🙌🏾🙌🏾🙌🏾😔

[@LDYMedia]

Your skin is glowing sis. Thanks for the information

[@trinaaldridge3076]

You look like the food you have been eating! You look healthy and vibrant!! Very motivational. Thanks for sharing your experience.

[@TkeyahB]

Beautiful, thank you so much

[@mzeye]

Yes gorgeous

[@therealalexus9721]

OMG ❤️❤️❤️❤️ I could cry right now ! You don’t understand how grateful I am you, ❤️

[@theurbanthirdhomestead]

Woohoo! Thank you, Queen, for sharing this information. 💖 Priceless! No doctor will tell you this.

[@jeniilee8158]

I’ve been a super unhealthy vegan for like 5 years but this honestly just gave me the motivation I needed to sort my shit out and start treating my body right ❤

[@TkeyahB]

I love that!!

[@sweetsuite498]

This was my response to the VA's illogical way of treating my excessive blood loss during my cycle. Food truly is medicine. The whole American medical system won't prescribe real food as it hurts their bottom line!

[@TkeyahB]

Exactly! Beautifully said

[@Vanessa-mv7xm]

Girl your skin is glowing...beautiful!

[@bestillandlove789]

Thank you for your video, it is such a phenomenal source of support and assistance in something that has been so overwhelming and confusing to many women including myself. You illuminate the benefits and purpose for including these things in such a real and simplified way and its just amazing thank you

[@SimplySami13]

i was vegan for 5 years and started eating animal products again and actually started feeling better.. but i wanna go plant based and keep eating fish. thank you for this video, i can’t wait to start being more intentional and start detoxing 🙌🏼

[@azuk689]

if u change ur diet u gotta so it slowly do ur body can adapt

[@sharsc1994]

Remember we have different needs based on our blood types don't forget that

[@dorabasemera9255]

Thanks for this Wonderful information!

[@azuk689]

@@dorabasemera9255 question everything buddy, this is a random internet person

[@TkeyahB]

Yes, I’ve seen people make that change as well. Whatever works for you!

[@loryndabenson2118]

I love that you mentioned millets because a lot of people don't even know what millets are. In the us they are used to fees birds or the plants usually fox grass that I've seen, are sprayed with weed killer. They're edible and nutritious and keep nutrients in the soil.

[@natlem8697]

omg babe, your energy is so beautiful i feel it through the screen ! so happy you healed and that youre trying to help us

[@morgansomerville7604]

Saw the caption now I’m following forever !!!! We love a good womb video!!

[@starrjohnson1327]

I wish I could go back to Jamaica for at least 3 months. The food was so fresh! My family is from Jamaica so we try to eat the same in America. I often go to Caribbean, African and Asian markets to buy groceries and liquid supplements.

[@TkeyahB]

Yes! I cut that part of the video out but I would do the same thing in the states. Asian markets were my thing as well as farmers markets

[@ttheodore24]

Hey T’keyah! This video is so timely and welcome back 🤎 Appreciate the emphasis on womb health and focus on what specific nutrients our bodies respond well to & why. I’ve been feeling a pull to take my internal healing to another level. Thank you 😘

[@TkeyahB]

Heyy 👋🏾 it’s great to be back, thank you.

[@alexxdaye1]

Loved, Shared AND Subscribed!!!! A wealth of information! I'm already on my Sea Moss and fruit shakes! Honeyyyyyy! Makes a difference! Love all of these dishes and make quite a few of them. What a blessing you are to all of us! Also, thanks for sharing the people you follow. Keep spreading the love sis!

[@earlrichsears7675]

Tkeyah B it’s always my pleasure to listen to you calmly express such knowledge I feel as I’ve just joined your channel, because myself have been studying nutritional therapy for so many years with love 💕 because health is the road to our wealth that starts that journey & so grateful for your engaging knowledge, thank you!!

[@TkeyahB]

Thank you 🌿

[@mondoclash]

This made me shed some tears my mom use to feed me these superfoods and I didn’t know why and recently I started doing research and I’m happy I’m finally receiving the exact information on what these things do. I deserve this lifestyle to eat this healthy and feel wealthy. I appreciate this video. Love and peace to all ❤️

[@TkeyahB]

Loveee

[@itscrystalstevens]

Thank you for taking the time to put this together! I have been in search of a video like this- I feel like the diet’s relation to womb health is under-discussed. This was so helpful, thank you❤

[@TkeyahB]

You’re so welcome 💛

[@renaijoy5205]

Guuuurl, I needed this and YOU more than I can put into words! Prayers answered, much love and gratitude 🙏 ❤️

[@TkeyahB]

Love love loveee! Bless up renai

[@donnaspence8352]

Love your superb knowledge on health, electrolytes and antioxidant. Girl you info... we need

[@chris1god1bodysenior42]

This is what we need, education on how to naturally aid the body to heal itself for we are fearfully and wonderfully made. Blessings upon you my sister.

[@herpescurebymolemenherbs]

Honestly, this channel has assisted me greatly during my year of being diagnosed with Herpes. I was fortunate to find "Molemen Herbs" natural healing methods on KZbin which helped me heal permanently with their alternative holistic remedies formula for Herpes. You can check them out on KZbin. Molemen Herbs.

[@mhumes6788]

Thank you for sharing sis! I’m on my healing journey. God bless you♥️🙏🏽

[@TkeyahB]

Blessings love, you’ve got this and your body is designed for healing 🌿

[@Movement_Alchemist]

Oooh this just popped up on My TL!! I’m excited to checkout your content 🎉🥰

[@joymccracken1939]

Excellent information and delivery. Thank you soo much! Knowledge is power!

[@TkeyahB]

Beautiful, thanks so much for watching! Please share with anyone who could benefit

[@joytotheworld8244]

This was so informative! Thank you for taking the time to do all of the research and preparation for us!!!

[@TkeyahB]

You’re so welcome, I’m just happy it resonates. You’ll also love my video how I stopped my period symptoms naturally 💛

[@dianeprince1684]

Yes, I always tell people that. If they are having cravings they are missing some nutrient and the body us asking for it. Excellent video!

[@TkeyahB]

Thank you!

[@_TheHealingQueen_]

I love this and I love your banner!!! Thank you, T'keyah!!

[@LatoyaNickee]

I loveeee and appreciate this video 💛 I am constantly explaining the benefits of a conscious plant-based diet. I am Jamaican 🇯🇲 but raised in the states, and my family follows an American diet (about 50% of the time). But I had to go back to traditional practices because my digestive system started to breakdown and required surgery for repair. Although I have developed decent dietary practices I’m still continually learning and researching. Ex: I was led to believe Grapeseed oil was significantly better and different than canola oil. So thank you for taking the time to share the knowledge you have gained through lived experience 🫶🏾

[@becomingteila]

Love your knowledge sis. This video came to me at the moment of me realigning and shifting into my higher lifestyle. Thank you.

[@TkeyahB]

Bless up, thank you for watching 🌿

[@vanessa9151]

🥑 Avocado is also a super food for the womb, Thank you for your video

[@TkeyahB]

It sure is, that’ll be in a next video 🌿

[@cosmicqueenxo888]

So happy I found this video and your channel!! ✨

[@FlowPaigeRyan]

Thank you!! This video is sooo helpful. I’m in process of changing my diet right. Thank you thank you thank you !

[@kaylaharris1438]

I really enjoyed this video. I have pretty severe PMS. I've been taking chaste tree supplements to help me regulate my hormones, but I will be adding more of these foods into my diet as well. Thank you for your wisdom.

[@shashavengesayi6055]

Even tho I don’t have a womb myself(being a man) this video is very helpful and enlightening in terms of how to properly treat your body and put good things into it that r still delicious and filling. I’m on my weight loss journey rn, so I’ll definitely try 2 incorporate more of these foods into my diet

[@Tifffffffffy]

I am glad I found your channel again. I was subscribed years ago! Thank you for sharing this information! ❤❤

[@ashanti1200]

This video came right on time!

[@nikkiwoon]

As a Jamaican, I could tell you were in Jamaica before you said it closer to the end of this video! Welcome 😊! Thank you for these tips as I am on a journey to do good to my body and trying to give it as much natural healthy options as possible. I am doing it now while I can 😊. Please post more videos like these. Thank you 🇯🇲🇯🇲🇯🇲

[@TkeyahB]

Thank you so much! Jamaica has been good to me, home. And yes, the earlier you can get on a lifestyle that suits you the better

[@missjamrock]

@@TkeyahB I could almost tell from I saw the title! And then I saw the trees

[@annkdrama-queen1254]

You’re glowing beautiful lady…looking at the delicious fruits and veggies makes me homesick. Thanks for sharing sis, I’ve shared it with my daughters…

[@TkeyahB]

Thank you so much ✨

[@Mamaisthesource]

3rd generation Jamaican here 💜✨️ thank you so much for sharing all this information

[@allhaildolly8326]

Thank you so much sis 😢we really need u out here!! 😊us women are suffering bad.. u are a inspiration to us❤

[@TkeyahB]

Blessings love 🌿 I got us

[@thinkinenglish4877]

Beautiful video. So many good points. Vitamin D is so important and the more northern climate you live in/darker your skin, the more you need to focus on this to prevent depression, cancer, etc. Something to keep in mind, is that getting sunlight in the winter (in most places in the US/Canada/Europe) won't provide you with Vitamin D. You can get only get the rays that produce vitamin D by going in the sun when it's at least 50% above the horizon (please look it up though, I might be a little off). Going by this, you can usually only get it between the hours of 10a-2p even during the summer. In Virginia (not too northern/southern in the US), you can get it between the months of March to October.

[@kennadiprince882]

LOVE this video. I’ve been following you since the early natural hair KZbin days and I love how your content has grown with you. Could you show us some examples of your favorite healthy meals?

[@TkeyahB]

Beautiful, thank you for your support 💛 My favorite meals are included in this video, but I’m editing a what I eat in a week in Jamaica video currently. So that’ll be up soon

[@takierrasimpson4956]

You are so genuine, and engaging. I subscribed immediately when i felt like you were educating and not shaming or criticizing. Thank you for gracing your supporters to being human and enlightening us with the positive experiences that you are having with theses changes! my journey begins 💛

[@TkeyahB]

Beautiful words! Thank you so much and welcome 🌱

[@garriona]

You’re just gorgeous .. thank you for this sis. Peace and much love to you 🍃

[@Jackiesaurvideos]

I have been plant based for 4 years and have slowly been implementing some meat and diary here and there because I went back to Mexico to visit family and I knew eating diary alternatives would be hard. Yesterday I had turkey and cheese and I feel so physically and emotionally guilty. This video has inspired me to use my food as medicine again and connect back to earth.

[@TkeyahB]

I love this! Listen to your body and try to silence any shame and guilt 🌱

[@samaiyalyric7430]

Absolutely love this video!! Thank you for sharing so much wisdom 🙏💗

[@TkeyahB]

Thank you for watching ✨

[@Sophiekayytv]

Wow we learn something new everyday. As a woman that struggles with bad hormone Imbalance and heavy period flow I have learned a lot from this video. Thank you for sharing.❤

[@TkeyahB]

Yes that’s the goal!

[@AlexandriaLeighTV]

This was really good! I love the empowerment to take care of the Temple. It’s powerful to have autonomy over self.

[@TkeyahB]

Yes! sovereignty comes with so much responsibility

[@smooverthanyou3136]

Title drew me ..we love to see powerful womben healing 💚

[@TkeyahB]

You see it!

[@121shalom]

You look so healthy. Congrats on listening to your body mind and soul.

[@voyageswithshyeasha1398]

This video was very informative!! I love how you had your notebook to stay on track 🙌🏿🙏🏿

[@herpescurebymolemenherbs]

Honestly, this channel has assisted me greatly during my year of being diagnosed with Herpes. I was fortunate to find "Molemen Herbs" natural healing methods on KZbin which helped me heal permanently with their alternative holistic remedies formula for Herpes. You can check them out on KZbin. Molemen Herbs.

[@loveme2oo]

Love the advice. Really was looking forward to seeing you make thoes dishes on the page.

[@oliviaj9037]

Have you ever read Scared woman by Queen Afua? I just started reading this book and everything you’re saying is in line with the books ideas! The basis of the book is healing yourself as a woman. Diving deep into womb health, your words, foods, movement, space, relationships, sex etc. All from a spiritual place. Focusing on Afrakan, Nubian, and Egyptian roots and spirituality. Since this video (from my fyp!) is so aligned to this book I just started I will be taking this as a wonderful sign!

[@TkeyahB]

Yes! Queen knows what she’s talking about and inspires me 100%

[@oliviaj9037]

@@TkeyahB wowow this was my first vid I saw from you (immediately watched more) just as I was reading the first chapter of the book. I love divine timing. Wishing you joy and healing 💞

[@tamiajackson]

I am so glad you pointed out how hard the detoxification was..... Cuz it is hard!.!

[@TkeyahB]

WHEW!! I recorded myself a few times when I was going through different purges and I may share them eventually just to spread awareness

[@marinavh3195]

thank u for sharing your great wisdom cause it does check mine, knowing that it cant be adquired just by reading a book but by living the lesson

[@Tinaloveslife14]

Forager has been one of the best none-dairies I have enjoyed.

[@jasminejohnson4707]

Thank you this video and sharing your journey with us. I use to implement a lot of things intentionally and then went through an extreme period of survival, the past 2 years so haven’t been able to nurture myself how I usually do. I’m excited to get back on track and heal myself. Can’t wait to get back into seamoss , learn how to make my own coconut milk and fruit ice cream and get back to the love of food.

[@TkeyahB]

Thank you so much for watching 💛 you got this!

[@redcurlvegan]

Came across your video by chance in my suggestions and, well, you have a new subscriber 💚🙏Great content and you speak my language about body healing with food and nature - perfect!! 😊🌱

[@TkeyahB]

Blessings!

[@vanessa_x_christina]

Subscribed! Thank you for this! Much needed information.

[@sannyc2325]

Thanks for being so detailed, you’re skin looks so healthy. I just purchased your seamoss can’t wait to try it.

[@TkeyahB]

My pleasure. Thank you for being here and supporting my baby, ru.prive 🌿

[@lifewithmahalia]

I want to get back to my strict no sugar diet😭I was doing so well till I got so so stressed and lost it. I ended up just eating sugar carelessly and I was doing so well. So I'm going to take into my hands right now and get back to what I use to eat. Thank you so much for this video. You make it look so easy. I would genuinely love to go vegan, however I'd need a huge budget😬

[@TkeyahB]

A great start would be to increase the fruits you’re eating and cleanse with some sea moss. It helps to curve unhealthy cravings and repair the damage that refined sugar does to your brain.

[@lifewithmahalia]

@@TkeyahB Thank you 💛🌻

[@chabridgettumusiime8994]

Me too 😊😊😊 I had left sugar n lost weight but I got back to taking it again

[@HealthyLivinMiniii]

Can I just say that I am absolutely so happy that I found you’re channel a few weeks ago! You post videos exactly on topics that I look to hear and learn about ! I get into learning about the true meaning of health along with healthier tasty foods in 2019.. I feel like it’s become more of a popular topic now which is needed honestly. I just found out I’m pregnant a few days ago so a lot of things that you mentioned in this video goes for the nutritions I gotta make sure to add to my daily meals. Thank you so much ! & if there’s any tips you can recommend to me I’m opened to listening 🌹🤎 please keep making videos like this and inspiring others. I’ll make sure to sure as well 👏🏾

[@TkeyahB]

Welcome to the family!! I’m just excited the information is useful to you.. and congratulations mama 💛 how beautiful. The main thing I can recommend is upping your iron and getting sea moss in a few times a week.

[@krystallindsey3378]

Congratulations on your pregnancy!!

[@dianeprince1684]

Congratulations!

[@nomanyanojwambi4306]

@@TkeyahB) p

[@In.the.darkness_there_is_light]

Congratulations!

[@keantemarshall679]

I love this!!! And you are glowing! Wow, going to try some of this!

[@DiabaledAccount]

Hi🎉 from Puerto Rico I love your videos very helping! Continue you good work.

[@TkeyahB]

Hi Sandra ✨ thank you so much

[@Lilli626]

Thank you for sharing these gems!!!! The food in those pictures! I would love to see some recipes if you have the time xx

[@TkeyahB]

You’re so welcome! I don’t make a lot of dishes, but I enjoy taking beautiful photos when I do. I’m thinking about making a fav recipe video with simple meals 💛

[@adrianab574]

So much good information in this short video. Thank you!

[@TkeyahB]

I love to hear that 🌿

[@ouranoswealthgroup7042]

Thank you for this info, TKeyah! Very informative channel. Following on KZbin! Currently, we are incorporating specific blood type dietary needs for specific foods ingested. 6 years vegan with no dairy; however now, we need to incorporate dairy to meet needs. We also juice then water fast with a lot of minerals, nutrients and herbs only. Currently, we are also focused on liver and womb health as a priority. So, these videos are right on time!! 🙏🏾💜

[@claudettedawes6703]

just what i was praying for, womb healing

[@TkeyahB]

💛

[@svetamusic]

Such a great informative video! 👏 Thank you for your time! I was a raw plant based for 2.5 year to help combat the disease, but am struggling with iron, b12 deficiencies, amino acids, etc.. so I am slowly introducing cooked food and see how my body reacts. Your video is just a perfect reminder and an idea giver what to concentrate on, what to cook and eat). 🌺🙏☀️

[@carmilliazion4150]

I've been plant based and vegan and vegetarian as well as going back to eating meat, but what I noticed about the raw plant based diet it doesn't work in the elements that we are living in the States, if you are not in a climate that is warm your body does not adapt well. When I incorporated fish back into my body it worked and when you travel in-and-out of countries you have to be mindful of your food restrictions as well because of culture and tradition.

[@sugarplum7055]

add SSS tonic to raise your B12 and iron its the highest onset of liquid B12 and iron

[@yolandaspivey2961]

This video was so refreshing. Thank you for this!!!

[@TkeyahB]

yes of course!

[@MsBrown-ey2sc]

(COMMENTING BEFORE ACTUALLY WATCHING VIDEO). i HAVE LITERALLY THESE PAST COUPLE OF WEEKS WONDERED HOW TO HEAL MY WOMB AFTER A MISCARRIAGE 2 YEARS AGO, AND THIS POPPED UP. THANK YOU FOR DELIVERING THE MUCH NEEDED INFORMATION DURIING THIS TIME

[@TkeyahB]

You are so welcome 💛🤝🏽

[@kayyr96]

Bless you thank you for this information!!! I just learned of my PCOS / hemorrhagic ovarian cyst and have been on the edge of “HOW CAN I HEAL THIS NATURALLY??” ! You popped up on my search instantly thank you so much sis ! 💜💜

[@oliviaj9037]

I recommend the book scared woman by queen afua! It completely aligns with the foods in this video and goes into womb health so so much.

[@ReginaMcNeish]

Check your gut health ,thyroid & adrenals. She recommends eating basically vegan but if your digestion is poor DO NOT DO IT. If you have anything wrong with your ovaries then for sure your thyroid is off. You go to the doctors and they check and say it’s fine, but for THEIR numbers and not your body.plus they refuse to relate poor gut health with women’s reproductive issues. They have not related poor gut health with PCOS because they are not trained to do so but ask your doctor if they notice women with these issues complaining about digestive problems, depending on how aware the doctors are they will tell you yes, but better to speak to other women and see if they do and you will get the real answer. The doctors won’t usually see the relation because the medical field does not work that way, there is no money in it. If your gut health is really poor the worst thing you can do is go vegan but you have to figure that out for yourself. If you are not digesting the foods nutrients will not go to your body they way it’s needed and you will not see results. You have to test what’s right FOR YOU. Vegetables have poisons in them because they do NOT want to be eaten and if your gut health is really poor it will reach havoc on your system. Do not follow a dietary trend because people say it’s good. Follow it because your body tells you so. If you have these issues your body is not functioning the way it needs to to make sure you do not develop the cysts. You can get rid of them naturally but you have to pay attention to you.. if you’re “on the edge” THIS says a lot too. Work on emotional stability because this too will cause the PCOS. Adrenals and Thyroid work together and if you are already seeing the symptom of cysts that means work on those for sure. Look into Lugols Iodine Chex out the book “The iodine Crisis” from Lynne Farrow. To get rid of this you have to work on the spiritual and the physical. Spiritual meaning relaxing and tapping into your feminine and physical eating the correct food FOR YOU. This happening is your body telling you what’s up and the doctors will never do anything to help get rid of it, they only focus on just LIVE with it. If you cut it out the reason why it’s there in the first place will not be fixed and it will come back. There is a divine feminine that is being neglected in you ask yourself what you really need and PAY ATTENTION TO THE ANSWER. Then work towards it.. the answers will come. Also look into DIM, MSM and search on DuckDuckGo for other women who have gotten rid of it Google likes to hide these things , it’s just the way the system works…. ❤

[@swainlmaria]

Thanks! Uhh I needed this video! I switched this year to full alkaline/vegan. And making sure I eat /buy the right foods was challenging and stressful. Thanks for helping by allowing us to see and take from your list and add to ours. This is really a journey and lifestyle change. 💜🙏🏾☮️ (Eat alive to feel alive)

[@Kyrah]

Hi Queen, this video was so helpful thank you so much 💖

[@IAMJUSTALLIYYA]

Thank you for sharing this. Definitely took notes and can’t wait to implement some changes.

[@TkeyahB]

Thank you for watching

[@Velaya818]

You’re awesome!! Thank you so much for this. 🙏

[@TkeyahB]

Blessings! I’m happy it was useful