Health Benefits of Donating Blood

Donating blood can be beneficial to the donor as well as the recipient. Read blog -www.floridasbloodcenters.org/d....

[@TerryAustraliaCuocSongUc]

hi, im doing gymnastic at the moment also a donor. does it mean when i donating blood it breaks down my muscles, as we know blood help to build muscles, please answer thank you