HEALTH BENEFITS OF SPIRULINA POWDER | 4 Spirulina Recipes incl. SPIRULINA SHOT & SPIRULINA PANCAKES

[@greekmamalife]

Which spirulina recipe did you like the best and you are planning to give a go? If you would like to receive delicious content, feel free to sign up to our weekly Newsletter - bit.ly/2W38auu

[@IevaKambarovaite]

definitely trying those pancakes

[@greekmamalife]

Let me know how you like them :)

[@RitsuOuO]

Just bought some Spirulina and it doesn’t smell appealing so I’m scared to eat it lol. I will definitely be trying the latte and pancakes. And the shot when I’m lazy.

[@greekmamalife]

Sounds perfect!

[@AdrianaGirdler]

Love the idea of making spirulina ice cubes! Thanks for sharing some great information, cheers!

[@greekmamalife]

Always a pleasure!

[@makesaveinvest1401]

Adding items into drinks or mixing into other foods we like makes the consuming of nutritious food much easier!! Love your tips!! Thank you for sharing!!

[@greekmamalife]

You are so welcome!

[@alcatrazeleochestra4146]

Great information, and thanks for sharing this video. Have a nice day my friend.

[@greekmamalife]

Thank you! You too!

[@vanessaroper3028]

I use it as a facial with honey once a week and in my morning oat granola with hemp / almond / coconut milk. It’s a great morning booster and great skin cleanse!!!

[@greekmamalife]

Sounds delicious!!!?

[@IevaKambarovaite]

I've been taking spirulina tablets because my mum told me I should. Mums know :) but I never thought of getting it in powder and actually adding it into my food. So this is absolutely genius!!

[@greekmamalife]

Hahaha thank you

[@RiazMeghji]

oh wow. This wellness shot needs to be worked into the rotation. Thanks Christina!

[@greekmamalife]

Hope you like it

[@officialbrittanyamber]

WHAT THE?! I have never even heard of this before. I will definitely give a try! I have colitis so sometimes superfoods don't respond well with me. Do you know how it does on the sensitive stomach?

[@greekmamalife]

I know for sure that it is not recommended to people with auto-immune disease. You may need to speak to your doctor and check

[@OneFootOfftheGrid]

This was super informative. Thank you! I add Spirulina to my daily smoothies. I like these ideas! Especially the pancakes.

[@greekmamalife]

Wonderful! I am glad you found another way you can utilise this ingredient

[@RachelSmets]

Ohhhh I love Spirulina. I never thought about drinking it, I only about the tablets. Thanks!

[@greekmamalife]

Any time!

[@anna89nid]

WOW!!! I will probably start with the ice cubes and then try the pancakes during the weekend!! Thank you!!

[@greekmamalife]

You got this!

[@TheOmega3Zone]

Great explanation of the benefits of spirulina. I'm surprised spirulina is not promoted far more than it currently is. I've heard the powder is also used in stews. Will have to try it with pancakes. Thanks for sharing.

[@greekmamalife]

Thanks for your insights

[@TheOmega3Zone]

@@greekmamalife, you're welcome.

[@BakkerfeelingAdventures]

Ok, very interesting as i have never heard about this before. Very well explained and nice recipes to use it too! 😊 (great presentation with the pancakes)

[@greekmamalife]

Thank you so much 😊

[@tzouliettatsiripidou5846]

Ευχαριστώ για το βίντεο. Χαίρομαι που έμαθα πως να χρησιμοποιώ τη σπιρουλινα

[@greekmamalife]

Παρακαλώ!

[@PhoenixKeu]

My fave was the pancakes! Definitely considering giving this a try - you make it look easy!

[@greekmamalife]

They are! Hope you enjoy them

[@MC-px8ew]

Spirulina ice cubes!!! They are so handy to have in the fridge for a little extra in a glass of water or iced tea or mojito 😉 Super smart idea I love it!!!

[@greekmamalife]

Great idea!! Thank you!

[@newbeginningshealthwellnes1765]

great ideas! Didn't think of making those things!!

[@greekmamalife]

Glad it was helpful! I know that the usual ones are smoothies so wanted to do something different :)

[@LizaSchizas]

My kids love Spirilina 🍵

[@greekmamalife]

So good to hear. How do they eat it?

[@imjesgram]

i've tried some other super foods but never spirulina but you make me want to give it a go!👌💕

[@greekmamalife]

I hope you do but as I mentioned take it slow. It is an ingredient that grows with you in time

[@VictoriaVivesKhuong]

The pancakes! My goodness! Can't wait to try this. Thank you for sharing :)

[@greekmamalife]

You are so welcome!

[@TonoLatino]

I had no idea about the health benefits of spirulina. Definitely worth trying this out!

[@greekmamalife]

Looking forward to hearing your thoughts

[@Drostvideo]

I didn't know about all the health benefits of spirulina

[@greekmamalife]

Great this was helpful!

[@jennybellido3279]

Yes to Spirulina, so amazing!

[@greekmamalife]

Thank you Jenny! You are awesome

[@1nformatica]

Didn't know about spirulina , must give it a try.

[@greekmamalife]

Absolutely!

[@EpicRealEstate]

I used to take spirulina daily, I gotta get back on it :-)

[@greekmamalife]

How were you feeling when you were taking it?

[@EpicRealEstate]

@@greekmamalife Clean, like I was doing something good for myself :-)

[@solanki16]

Wow.. thanks.Its great health supplement.

[@greekmamalife]

Are you using it?

[@solanki16]

No, in India it's called something else. But it acts like a liquid salad. We in India use coriander, mint and basil and some other ingredients..But I can feel this recipe provides nutrition to almost every cell of body..👼

[@theswcoaching]

Thanks for sharing this. I actually didn't know about Spirulina before this.

[@greekmamalife]

Glad it was helpful!

[@SteveItMakesSense]

I want the Latte! I will have to get Spirulina.

[@greekmamalife]

For sure. Although a tricky ingredient, it is a good one

[@MarisaLaBlue]

I have ALWAYS wondered what Spirulina is! Always looking to add some more powerful nutrients to my diet, so this was super helpful! :)

[@greekmamalife]

Happy to help!

[@PourtheTeawithGigi]

Wow, I had no idea of the benefits. Going to the grocery store today!

[@greekmamalife]

Have fun! Just as I said take it slow and experiment with what works for you.

[@thestreamoflife1124]

EXCELLENT PRESENTATION

[@greekmamalife]

Thank you 💛

[@rramanauthor2992]

wow I don't think I've made anything using Spirulina! I've definitely heard of the benefits of it though. You're giving me tons of ideas! :)

[@greekmamalife]

I'm so glad!

[@amandapelletier5815]

Definitely going to give this a try!

[@greekmamalife]

You should! Let me know how it is for you

[@AdoraGirlInMomentum]

Wow, I've learned a lot here. I never knew the benefits of Spirulina, thanks for the amazing breakdown, definitely going to add this to my diet.

[@greekmamalife]

You're so welcome!

[@MurielTouati]

Thank you for sharing the health benefits of Spirulina! Personally, I like it bests in smoothie

[@greekmamalife]

All the different ingredients definitely help

[@theresepalmisano7600]

I’m going to try the ice.cubes! The pancakes look great, as well!!

[@greekmamalife]

Hope you enjoy

[@DebbraLupien_AkashicRecords]

I've tried Spirulina but oy that taste. Going to give it another go with your suggestions. Thank you Christina!

[@greekmamalife]

You're so welcome! I know exactly what you say

[@AnnaSvedberg12]

Amazing recipes Christina!! The pancakes are so dreamy ;)

[@greekmamalife]

They are! I love them!

[@NourInTheKitchen]

Wow I never knew you could do all this with spirulina! Thanks for sharing :)

[@greekmamalife]

Of course!! My pleasure 🙂

[@SymphonyKitchensInc]

Amazing video! Thank you for sharing!

[@greekmamalife]

Glad you enjoyed it!

[@MasBeb]

Very nice video 👍 🎁 👌

[@greekmamalife]

Thank you so much 🙂

[@SerenaDAlexander]

Wow, this is such an interesting idea. I have been putting off trying this but might have to give it a try with this recipe

[@greekmamalife]

Which one are you planning to try first?

[@SerenaDAlexander]

@@greekmamalife not sure yet, have to get some spirulina first

[@NissySlim]

So interesting, never heard of spirulina powder before.

[@greekmamalife]

I am glad you enjoyed it

[@carina.belmonte]

Thank you for sharing, didn't know all this. I drink it in some juices.

[@greekmamalife]

You are so welcome

[@UltimateCoachTraining]

I currently take spirulina in pill form but I'm curious to see how it would taste in pancakes. Definitely worth a try!

[@greekmamalife]

Sounds awesome!

[@fredcanaldr]

Returning the visit and arriving with a SPECIAL LIKE 64 direct from Brazil to strengthen your channel together, we are strong very good your work congratulations

[@greekmamalife]

Thank you very much!

[@positivepranic]

Excellent information on spirulina! Thank you 🙏 I love to take mine with lemon and honey 😋

[@greekmamalife]

Wonderful!

[@Nicholas.Tsagkos]

Ιt's an amazing super food.

[@CookingconHannah]

Very nice content, keep up the good work and the great vibe

[@greekmamalife]

Thank you so much 🤗

[@LisaGallegos]

I hear spirulina is amazing! I used to take it daily but I stopped...need to get back on it

[@greekmamalife]

I am glad you found this video useful

[@padmam5775]

Ty

[@alinowak2619]

Wow great to know. Looks really good.

[@greekmamalife]

Thank you!

[@katsshibainus3258]

Good to know, thanks.

[@greekmamalife]

No problem!

[@rerlrernri]

Great content 👍 keep going.

[@greekmamalife]

Thank you 🙌

[@louismaximus1216]

WOW! Will Definitely give it a try🤗🤝👍🌻🌹🌷🌞

[@greekmamalife]

Hope you enjoy! Thanks for stopping by

[@tanyakohong7345]

Amazing info. Thank you!

[@greekmamalife]

Glad it was helpful!

[@SocialConfidenceMastery]

I've never heard of spirulina before!

[@greekmamalife]

Haha and now you have!

[@CristianFontanelliTV]

I love spirulina!

[@greekmamalife]

Glad to hear that!

[@DanielFordVideo]

Never considered this type of food before. The green pancakes defiantly look better after you've finished the whole product.

[@greekmamalife]

Absolutely!!! They taste nice too

[@AndreaUnleashed]

interesting!!

[@greekmamalife]

Thank you

[@CiaraRubin]

I LOVE spirulina! I put it in my smoothies every morning- I'm currently doing the medical medium heavy metal detox smoothie, have you tried that one? I never though to put it in ice cubes! This video is beautifully shot btw :)

[@greekmamalife]

I know that spirulina helps with heavy metal detox but i have not tried it. Feel free to send me the details in my inbox on facebook and insta so I can have a look. Thank you for your lovely comment

[@jemscastro8986]

I just buy this evening natures heart superfoods spirulina powder and i dont have idea if how i can prepare this.. Its possible to just mix it in water?

[@cococha]

looks delicious.. i want some hahaah

[@greekmamalife]

Thank you for stopping by!

[@sonyarobinson2095]

Pancakes! :) All day everyday lol

[@greekmamalife]

The best!

[@Julian-pt1qi]

Spirulina is discusting but i still love it

[@greekmamalife]

Amen to that

[@FearlessDreams]

I never liked the look and taste of spirulina, but I guess it's very healthy.

[@greekmamalife]

It is really healthy but I agree sometimes it's look and taste makes it hard to consume. I tried to eat in many different ways. Some I have presented in this video :)

[@ghaida1239]

ur so cute thank you for all these recipes

[@Si1verpriest]

That looks more then 3g spirulina. How much is okay per day?

[@CarolMould]

Spirulina tablets were all the rage when I was in my 20s. Haven't really heard much about it lately.

[@greekmamalife]

True. They were super popular at some point and now its popularity has died down

[@Geethanjaliswarna]

This spirulina help hair growth tell me??

[@greekmamalife]

I haven't seen research related to this. I think for hair growth and general hair health you need to consume healthy fats such as avocado, salmon, olive oil and nuts. I know that iodine and zinc also help. I have more info here: kzbin.info/www/bejne/rpXblIF_iamemaM

Hi

[@greekmamalife]

Welcome back!

[@sebasfanclub]

Pancakes are awful...they look bad, they taste bad...drink your spirulina with juices👎👎👎👎

[@greekmamalife]

Did you try to make them? They actually taste good and you do not feel the spirulina at all

[@keepupwithliv]

I love spirulina!

[@greekmamalife]

How do you use it?