Spirulina VS Chlorella, Which One Should You Take?

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SuperfoodEvolution

SuperfoodEvolution

Күн бұрын

Пікірлер: 472
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Join us for the ULTIMATE Algae smack-down, Spirulina VS Chlorella. Who's the top dog???
@thuandao4243
@thuandao4243 3 жыл бұрын
I’ve seen Amazon selling both combo pkg, is that ok ¿ what should I screen before buying, organic costs more so don’t get cheaper ones¿
@jodrew1845
@jodrew1845 3 жыл бұрын
It was my understanding that Spirulina's chemical compounds interfere with the proper absorption of B-12, which isthe main reason I switched to Chlorella. Generally, I only take a third of the dose suggested on the bottle and spread out my consumption 3 time's weekly.
@davidskelly3046
@davidskelly3046 3 жыл бұрын
@@jodrew1845 Yes I stop taking large amounts of spirulina for this reason as well.
@LiamGutierrez
@LiamGutierrez 3 жыл бұрын
Spirulina, and I don't need need to care about possible B12 blocking since I take a 5000 mcg sublingual B12 every day. Spirulina fed to young children suffering from malnutrition do better than those fed same calories but no spirulina!
@moniryousefian8782
@moniryousefian8782 3 жыл бұрын
@@jodrew1845 May I ask which brand of chlorella you're taking ? Appreciate your help 🙏 Can we take it even if we don't have any problems just for overall health?
@grlpeterson
@grlpeterson 11 ай бұрын
Take them both. They work together VERY VERY well!
@Mammie45
@Mammie45 Жыл бұрын
I take both for 14 day on empty stomach , warm water honey and lemon water , every 3 month 4 clear skin hair growth energy and detoxing the liver. Works 4 me for years
@shel7228
@shel7228 Жыл бұрын
Hi. In what quantities do you take them?
@Mammie45
@Mammie45 Жыл бұрын
@@shel7228 1 tsp spirulina 1 tsp chlorella in powder form
@Auroramaya
@Auroramaya Жыл бұрын
@@Mammie45 Is that as a fast with no other food or just in the morning before you start your daily meals?
@Mammie45
@Mammie45 Жыл бұрын
@@Auroramaya no. I’d usually taken on empty stomach before my first meal.
@Mammie45
@Mammie45 Жыл бұрын
@@Auroramaya I’ve also taken when doing just a water fast as we’ll before, but not for 14 days just the first 3 days of my water fast because this will cause constipation if your not eating or drinking anything that will help you to go🙋🏽‍♀️ good luck on your journey 🤗🙋🏽‍♀️
@siddharthjaiswar2388
@siddharthjaiswar2388 11 ай бұрын
I really appreciated how the video broke down complex concepts in a clear and concise manner. The step-by-step explanations made it easy for me to understand, and the visual examples were a great touch. Kudos to the creator for making a genuinely helpful and informative video!
@SuperfoodEvolution
@SuperfoodEvolution 11 ай бұрын
Thanks for that!
@meta-memes9060
@meta-memes9060 3 жыл бұрын
Spirulina farmer here. It’s the best food (fresh). I love it
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Awesome, a spirulina farmer!!!
@jonathanramos8131
@jonathanramos8131 2 жыл бұрын
Hi there .. you said it’s best fresh. Meaning not pulverized into a powder the way some organic health shops sell them ?
@StephyGrowsWeed
@StephyGrowsWeed 2 жыл бұрын
@@jonathanramos8131 almost everything is better fresh than processed. But try eating 100g of fresh Spirulina/Chlorella 🤢 🤮 vs just swallowing some tablets. With bought chlorella, just be sure it’s grown in a closed glass tubes system rather than huge open pools to avoid contamination.
@gabrielkirkbaca2910
@gabrielkirkbaca2910 2 жыл бұрын
Too cool 👍, do you market it as well ?
@ivanperalta1700
@ivanperalta1700 2 жыл бұрын
@@SuperfoodEvolution is difficult to create it?? How do create it??
@denisesorenson4000
@denisesorenson4000 Жыл бұрын
I have taken Spirulina on and off since my 20s I notice when I don't take it I'm sluggish and my blood is thicker. I love both!!
@greenwhale6191
@greenwhale6191 9 ай бұрын
How do you notice your blood being thicker?
@misterj2207
@misterj2207 9 ай бұрын
​@@greenwhale6191I think you got him. You got him and he doesn't have no good answer for that!😂😂😂😅😅😮😊
@Bomber411
@Bomber411 4 ай бұрын
​@@greenwhale6191for real though.. I'm wondering the same thing. The visuals I got were horrifying for how he's testing this.
@KemetChris
@KemetChris 6 күн бұрын
He don’t realize the processing of the nutrient rich foods can make you tired for a second until the body corrects
@jadehare
@jadehare Жыл бұрын
I like chlorella because I’ve been taking it from an early age. You easily notice the effect it has on the vascular system, nail/hair growth and skin. I also like high quality spirulina because it gives smoothies a cool blue hue and it tastes well
@danielbroomhall8882
@danielbroomhall8882 Жыл бұрын
of course everyone likes high quality products .....
@SheilaMore-l4v
@SheilaMore-l4v 5 ай бұрын
Where do you buy it?
@aminah7230
@aminah7230 Жыл бұрын
I take BOTH! Looking forward to reaping the benefits...🥰
@angelitacochran8161
@angelitacochran8161 Жыл бұрын
I was recently SUFFERING with allergies. Couldn't go out the house for fear of 'accidents '. I added Spirulina to my daily regiment for no particular reason other than finding out how good it was for you and wallah!!! No allergies. It's been about 3 weeks and it's working! YES 😂😂😂🎉🎉
@jaynenyc1954
@jaynenyc1954 Жыл бұрын
I have heavy allergies, some seasons i can't even sleep due to allergies and have been consuming spirulina for almost 10yrs -as an antioxidant- but doesn't help allergies at all
@StyleAndSpeedx
@StyleAndSpeedx Жыл бұрын
That's probably due to the copper it has which is responsible for the DAO enzyme that breaks down histamine and stops allergies.
@aurasensor
@aurasensor Жыл бұрын
​@@jaynenyc1954you may try a modern antihistamine longterm (weeks or even months). Avoid chemicals in all forms and evade industrial food.
@ReapingTheHarvest
@ReapingTheHarvest Жыл бұрын
Allergies make you shit yourself?
@CeciliaCarleen_Stories
@CeciliaCarleen_Stories 3 жыл бұрын
I take both For many years with Moringa powder. Greatness from Mother Earth
@fineechika5091
@fineechika5091 3 жыл бұрын
Thank you for sharing this Which one text better out of the three you take
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
That's powerful...
@CeciliaCarleen_Stories
@CeciliaCarleen_Stories 3 жыл бұрын
Moringa has most vitamins everyday Spurlina 4 times a week Chlorella 3 times a week Been taking them since 2012
@Katt_Geo
@Katt_Geo 3 жыл бұрын
@@CeciliaCarleen_Stories If I started taking these 3, could I stop all of my vitamins, including centrum one a day?
@amoltofi1
@amoltofi1 2 жыл бұрын
@@CeciliaCarleen_Stories What benifit you noticed.
@bobledsome1794
@bobledsome1794 3 жыл бұрын
20 years ago I created the most delicious drink with spirulina, sweetened with honey, and a touch of Himalayan salt, I can't get enough. I believe in this form that it's safe for everyone, pregnant women and 1 year olds. I believe it's because of a more diluted form. It's important to note that the nutrients in this product are immediately available to the cells, that's right, they are in the correct ionic colloidal form.
@maltflesh
@maltflesh 2 жыл бұрын
ah perfect. ive been looking for other peoples ways of taking spirulina. seems i need a high speed blender but i usually just try to throw things in a glass or just straight down the hatch and it just doesnt work with the bluegreen. i end up chewing it and have fish breath and blue teeth for a while 😬🤮
@ZhanaZee
@ZhanaZee Жыл бұрын
@@maltflesh 😂😂😂
@ZhanaZee
@ZhanaZee Жыл бұрын
What was the drink????
@minhkhanhnguyen8508
@minhkhanhnguyen8508 3 жыл бұрын
i am using Chlorella more than 4-5 years and i love it very much. The main benefit i notice is detox and clean my body, my blood with cholophyll because i am really easily to get allergies with chemical substances in food, water, polluted environment.
@ScienceXfinite
@ScienceXfinite 3 жыл бұрын
My I know which brand you are using
@minhkhanhnguyen8508
@minhkhanhnguyen8508 3 жыл бұрын
​@@ScienceXfinite I'm using brand from Japan, Orihiro. I think you could take any brand from Japan cause they are really good in Algae Production.
@ScienceXfinite
@ScienceXfinite 3 жыл бұрын
@@minhkhanhnguyen8508 oh, Thank you so much
@Hippy2021
@Hippy2021 2 жыл бұрын
@@ScienceXfinite get the brand Sun chlorella, from japan
@Hippy2021
@Hippy2021 2 жыл бұрын
@@minhkhanhnguyen8508 I don't have any problem taking spirulina powder for year. But just started chlorella pills I got from brand Sun chlorella from japan, that cause me bloating and gas, when stop taking, symptoms stopped, taking again same issues, bloating and gas all day. And bathroom#2 several times a day Annoying!!!!
@lady8kombu
@lady8kombu Жыл бұрын
You forgot to mention the most important thing - the Chlorella growth factor. To this day, scientists are not quite able to explain what it is - yet, taking chlorella for a while will increase the body's natural healing and rebuilding abilities. It can help repair the gut (as in leaky gut) and nourish a healthy microbiome, thus reducing opportunistic bacteria and yeast in the gut. I find the taste of chlorella easy to take in water but really struggle with spirulina in any form. Yes, I am a chlorella fan! I have tried spirulina a few times and felt the health benefits but chlorella is just so much easier for me to take. I find chlorella a lot drier - spirulina is somehow wet and oily. It has more omega 3 fatty acids, so that may be why. Anyway, after a break it's always good to start slowly - perhaps half a teaspoon a day for the first week - otherwise one ends up running to the toilet with diarrhoea.
@SolidGeddoe
@SolidGeddoe Жыл бұрын
I just started taking spirulina a few weeks ago GNC brand pill capsule form,feeling great.I also want to take chlorella.I drink Matcha tea and other teas often too.
@puterakeris7198
@puterakeris7198 Жыл бұрын
Does both good for gastritis?
@magistradox39
@magistradox39 Жыл бұрын
Chlorophyll
@martinastafford2219
@martinastafford2219 Ай бұрын
How long should you take them for before having a break please ❤
@LeNguyen-im8dm
@LeNguyen-im8dm 2 жыл бұрын
Spirulina has the most beautiful color.
@leiblackbear7111
@leiblackbear7111 2 жыл бұрын
Ease in gradually if you have heavy metal toxin problems. They are both excellent for cleaning, but cleaning too fast can be overwhelming. Start with small amount gradually and drink lots of clean water.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good!
@aurasensor
@aurasensor Жыл бұрын
​@@SuperfoodEvolutionvery true
@ericswain4177
@ericswain4177 3 жыл бұрын
Wow ! probably the best Spirulina and Chlorella data videos. I love both Spirulina and Chlorella due to the fact that I get direct outwardly appearing benefits, unlike most other supplements where there is very little to no outward benefits not that there needs to be necessary to get benefits from a supplement but it sure is a bonus because of the hype of a lot of the supplements out there that push that and fail to deliver.
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Thanks mate, great to here you got something out of it!
@sunflowerlove6489
@sunflowerlove6489 Жыл бұрын
where do u get ur spirulina from i just started using it and the one i got is from west star bontanical s a company in cali and its from china which alarmed me so i called them and they say its kosher and checked for posions etc.. im still alittle nerves do u think getting it from whole foods and not from china and japan ?
@ericswain4177
@ericswain4177 Жыл бұрын
@@sunflowerlove6489 I do not care for Whole Foods plus there too expensive most of the time. I get my Spirulina and Chlorella from the Vitamin Shop, it's their own house brand (Vitamen Shoppe) It's out of New York New Jersey, where they get it I do not know but I have used it for years with great results but that's just me everyone is different and results may vary. Good luck.
@sunflowerlove6489
@sunflowerlove6489 Жыл бұрын
@@ericswain4177 thank you for the fast response and I agree Whole Foods is about nothing but money they’re a vitamin shoppe mile from my home I will go check it out thank you 🙏
@thewordisahammer6634
@thewordisahammer6634 2 жыл бұрын
Thanks. Very informative. I choose chlorella since you say it is the best at detoxing and that is what is most important to me at this time.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Glad it was helpful!
@acbc3543
@acbc3543 Жыл бұрын
I take both and I’m okay with it
@curtmcgirt4207
@curtmcgirt4207 3 жыл бұрын
Just ran out of spiralina yesterday. I think I'll get both during my next store run.
@Lonelysportofboxing
@Lonelysportofboxing 2 жыл бұрын
You can actually get them combined as one instead of buying them separately
@SheilaMore-l4v
@SheilaMore-l4v 5 ай бұрын
Where is the best place to buy?
@SheilaMore-l4v
@SheilaMore-l4v 5 ай бұрын
@@Lonelysportofboxing where is the best place to buy it?
@lonniesfilmmaking333
@lonniesfilmmaking333 Жыл бұрын
Cheers so much and I can digest spirulina and shilajit so maybe chorella as well 😊❤
@gregbryant1458
@gregbryant1458 Жыл бұрын
Energybits is another great source of both!!
@europeanconfidence32
@europeanconfidence32 Ай бұрын
I think they are both equally as good as each for different reasons
@pwhales264
@pwhales264 3 жыл бұрын
I take both everyday
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Good strategy...
@pwhales264
@pwhales264 3 жыл бұрын
@@SuperfoodEvolution , thank you
@milenadeltorto7158
@milenadeltorto7158 3 жыл бұрын
Very helpful. Thanks!
@turbonbc
@turbonbc 3 жыл бұрын
Hawaiian or Blue Spirulina for energy and nutrients/protein and Sun Chlorella for detoxing, purifying the blood and removing heavy metals
@moniryousefian8782
@moniryousefian8782 3 жыл бұрын
What's the sun chlorella? Sun is the name of brand you're using? Appreciate your help 🙏
@sveinottoaar2543
@sveinottoaar2543 3 жыл бұрын
@@moniryousefian8782 Yes. Sun Chlorella is a brand. You will find it online and available in most countries.
@esticanary1021
@esticanary1021 Жыл бұрын
Are they to be taken continually?
@turbonbc
@turbonbc Жыл бұрын
@@esticanary1021 They can be and are usually safe long term daily use but like all things sometimes its good to take breaks.
@esticanary1021
@esticanary1021 Жыл бұрын
Thanks. Would you say that spirolina taken in tablets form are less beneficial ?l
@thepunadude
@thepunadude Жыл бұрын
I DO BOTH ... ALL BASES COVERED
@DaleWoodward-v7z
@DaleWoodward-v7z 2 ай бұрын
I got strange neurological reactions taking spirulina. Chlorella otoh, awesome stuff. All the day's essential amino acids, iron, and vitamin A, in 3 grams/day. I'll never go back to spirulina, chlorella forever 👏🏻👍🏻
@summersalix
@summersalix Ай бұрын
Which brand do u recommend?
@creedmccray7740
@creedmccray7740 3 жыл бұрын
Thank you for sharing they both have great benefits
@m3ksmith
@m3ksmith 3 жыл бұрын
I use chlorella by organika 🥰
@hazeljavu566
@hazeljavu566 10 ай бұрын
Thanx so very much for the info rendered and the danger of prolonging the substances i think I'll go more for spirolina bcoz it's powder form although you can use both
@lysafisk7123
@lysafisk7123 3 жыл бұрын
I don't take a factory-formed multi-vitamin or supplement cocktail. I toss a tablespoon of spirulina and a scoop of whole food supplement into my morning smoothie. It's delicious, nutritious, and economical. And spirulina keeps my sinuses clean! If I had to choose one over the other, I can't live without spirulina!
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Good stuff!
@jonathanramos8131
@jonathanramos8131 2 жыл бұрын
That’s amazing and interesting. Tell me what does it do for your sinuses and what have you noticed ..
@Dr.MarciaHillner
@Dr.MarciaHillner 4 ай бұрын
Fresh Raw Living Spirulina is the best by far.
@Miriamrosend
@Miriamrosend 7 ай бұрын
Thank U very v much for such an excellent video
@georgetor7642
@georgetor7642 2 жыл бұрын
My choice is CHLORELLA. Even the taste of chlorella I like more than spirulina. Also, chlorella has lots of iodine (spirulina hasn't) and b12, so nutritionally it is slightly richer than spirulina, but in this video they say differently for some reason(?). Just google and read nutritional value of chlorella and spirulina. But overall both supplements are fantastic. 👌
@null9302
@null9302 2 жыл бұрын
Same here. I Google and compare those two. Chlorella always come out slightly more nutritional in most search.
@antoniofranco1777
@antoniofranco1777 2 жыл бұрын
I think the problem is that you googled a combination of a few vitamins and minerals. They have different nutrients that are more present in each algae. They have different benefits. In terms of essential nutrients, one may consider spirulina to be more nutritive because it has a greater variety of minerals, fatty acids, and a high quantity of protein. So the video is not wrong to consider spirulina more nutritive. But you are also right that if vitamin b-12 is a concern for you, chlorella is a much better option. According to some, you may even avoid spirulina if you have a vitamin B-12 deficiency, like Webmd. Their thoughts are based on an old study from the 1990s. But both are generally considered safe.
@vaibhavarora2122
@vaibhavarora2122 2 жыл бұрын
Its expensive
@edchambers956
@edchambers956 Жыл бұрын
Chlorophyll is required for IRON, plus Zinc And Copper and minerals,sea Moss Has 92 of the 102 minerals in it, and Kelp Has Iodine, I'm Thyroid Defficient and I use these products, my Dad's recently passed away from IRON Deficiency and I have only found out about the Need for the Chlorophyll and minerals, plus Zinc and copper, plus vitamin B1 B2,B6 and B12 To Build up the IRON And Restore Depleted Bone marrow, the Hospital was Giving Him Blood Transfusion s Every 3 Day's But I have found out since His Death How To Build RED Blood Cells and Blood plasma, Chlorophyll is Essential to Achieve it, The Doctors say That they have Done what they could, But I feel that The knowledge of sea moss Chlorophyll, and minerals plus Kelp, zinc and copper, vitamins B1 B2 B6 and B12 should be Common Knowledge of the Doctors , But it's Not, Thank you for your video it's Very good And Informative,plus Explained Well.
@devinnorsworthy9154
@devinnorsworthy9154 Жыл бұрын
It has b12 🤦‍♂️... you people. 😅
@michellesoto9458
@michellesoto9458 3 жыл бұрын
I have both of them the Chlorophyll in pill form and the Spirulina in a big bag powder form also Morgana powder form, I actually have a bunch of powder form Super food Acai powder and Plant Protein, Super Greens, Tru-Nut powder Peanut butter, Bountiful Beets, Daily Fiber, I mean I have a whole collection of different flavor of Super Food.. To eat healthy and start juicing. Their all very Good for you....
@granddaddyofthemall6320
@granddaddyofthemall6320 3 жыл бұрын
They all are toxic. Plant toxins they taste bad for a reason.
@michellesoto9458
@michellesoto9458 3 жыл бұрын
@@granddaddyofthemall6320 Why you say that is it really because it doesn't have such a wonderful taste does not mean it is toxic not everything do taste so wonderful and their are plenty of super food vitamins that is wonderful for you but don't have a pleasant taste it doesn't mean it's toxic not everything is toxic but I'm sure some stuff are just like they say garlic is not good for you because it has something in it according to Dr. SEBI even cashews and peanuts aren't good for you alot of stuff is not good for you but you eat it anyway***
@priestlygarments4004
@priestlygarments4004 2 жыл бұрын
Hey can you take spirulina, chlorella and moringa together?
@wole4u
@wole4u Жыл бұрын
I take all of them together in very moderate doses
@benedictjules462
@benedictjules462 Жыл бұрын
That was very useful info, thanks!
@rubydue
@rubydue 3 жыл бұрын
Thank you!
@lukasandresson3990
@lukasandresson3990 3 жыл бұрын
Very very cute review!
@birage9885
@birage9885 3 жыл бұрын
I use the Nutrex spirulina and BioOptimal chlorella. I don't trust buying any generic brands, since impurity can be an issue. A company that does testing also inspires consumer confidence, regarding metals, toxins, bacteria, etc.
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Absolutely, good guidance.
@jonathanramos8131
@jonathanramos8131 2 жыл бұрын
Yes this is so true. I really hope that Organic company’s and all company’s for that matter are doing there very best with making sure that there are no impurities in the powders that can harms us. Please algae company’s work hard and relentlessly to ensure that consumers do not consume toxic products as we are doing our best to even consider consuming there’s superfoods to optimize our overall health and not deteriorate health !!!!! 🙏🏽
@aurasensor
@aurasensor Жыл бұрын
Algae gather metals. So if the feeding water is contaminated, so will be the product. (see CHEMTRAILS!!!!)
@DStrayCat69
@DStrayCat69 3 жыл бұрын
I take both of them... 🙂
@tye-bosse3062
@tye-bosse3062 Жыл бұрын
Yea me also ❤em
@quest9133
@quest9133 2 жыл бұрын
I take both
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good strategy...
@ThuLe-eh1xe
@ThuLe-eh1xe 3 жыл бұрын
It is true that we have to buy S and C from reputable, trustworthy companies. Well, i prefer to buy Wheatgrass juice powder. Safer.
@SelahMae-n5x
@SelahMae-n5x 8 ай бұрын
Thank you ❤
@dshearwood1464
@dshearwood1464 3 жыл бұрын
I take a teaspoon of both every morning
@cryptosherpa2022
@cryptosherpa2022 3 жыл бұрын
I take SunFoods🦁🎀 Spirulina and Chlorella Tabs & Zokiva Moringa Powder...
@donnasaccento738
@donnasaccento738 3 жыл бұрын
I use a lot of Sunfood products and have for years.
@Rontlc3317
@Rontlc3317 3 жыл бұрын
I’ve been giving this to my step baby he’s 12 n I do notice it seems like he gains more muscle mass?I know it sounds crazy but it’s true!Lol.Also,I hv had terrible periods n I’ve noticed I don’t hv extreme fatigue n my cramps have gotten a lot better!I do feel less anxious as well.This is a great supplement n I noticed my skin doesn’t break out as bad during that time of the month.Chlorella which I hvnt taken it like I used to( I switched to spirulina recently,)I’ve noticed that chlorella gave me more energy n I felt less foggy in the head.
@winnienguyen4420
@winnienguyen4420 3 жыл бұрын
Totally agree. I feel like Chlorella is superior. Particularly Sun Chlorella from Japan with the pulverized cell wall. As far as Spirulina goes I think it's a great second to Chlorella and particularly effective if used simultaneously. Get only Hawaiian sourced Spirulina in order to avoid toxins.
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Great to hear!
@Rontlc3317
@Rontlc3317 3 жыл бұрын
@@winnienguyen4420 thanks doll will do!😉🙏
@stephanies3862
@stephanies3862 2 жыл бұрын
What brand of chlorella and spirulina do you take? I really need help with reducing menstrual cramping
@aurasensor
@aurasensor Жыл бұрын
Sounds like successful metal detox
@abundantlife4758
@abundantlife4758 3 жыл бұрын
I take organic burst capsules amazing brand, they do in powdered too, and have an e book about them both. Currently they are offering a free powder with every purchase from their range
@DirectorHMAN
@DirectorHMAN Жыл бұрын
It's great, just be aware not to mix with high oxalate foods. That's the drawback of green juicing. People use spinach which is actually NOT a superfood and extremely high in oxalates.
@JosefK2275
@JosefK2275 Жыл бұрын
"Boiling vegetables also reduces their oxalate content. Research shows that boiling could remove up to 76% of oxalates, depending on the vegetable. It is also important to eat enough dietary calcium"
@thatstheguy07
@thatstheguy07 Жыл бұрын
@@JosefK2275 probably boil away most of its nutrients at the same time.
@MajicFreeman
@MajicFreeman Жыл бұрын
@@JosefK2275 steaming does it too
@kellikelli4413
@kellikelli4413 Жыл бұрын
Good TIP 👍
@kellikelli4413
@kellikelli4413 Жыл бұрын
​@@JosefK2275 Its also important to balance calcium with enough magnesium for proper absorption (for instance, more magnesium than calcium), not the reverse 🔀 as most multivitamin suppliments are mustake made.
@brandonhamilton8871
@brandonhamilton8871 Жыл бұрын
Can it be mixed to help with anemia?
@rfannieallenwiggins3704
@rfannieallenwiggins3704 Жыл бұрын
Got the them both mixed together from Amazon
@joshashmore6341
@joshashmore6341 3 жыл бұрын
Looks like I'll be adding these two to the veg. Intake.
@mohammedyounus23
@mohammedyounus23 Жыл бұрын
Which one would be better for a leukemia patient?
@marksturgess2040
@marksturgess2040 9 ай бұрын
Take both & get the benefits of both. Many companies sell pure tablets of 500mg (250mg of each)
@deanchapman2447
@deanchapman2447 Жыл бұрын
i love the video really informational i just ordered some from serenity herbal lets seee
@weekendnomad5038
@weekendnomad5038 3 жыл бұрын
I can not get spirulina to taste good but I blend it with chocolate almond milk in the morning. I def have been feeling better since I’ve been drinking it daily. Hard to explain how .. but it does SOMETHING lol
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
It does!
@bobledsome1794
@bobledsome1794 3 жыл бұрын
Make your own sweet tea and add spirulina.
@janetmalcolm6191
@janetmalcolm6191 Жыл бұрын
I buy Spirulina in tablet form. Much easier to take when out and about.
@NaturalistaPH
@NaturalistaPH Жыл бұрын
I love Spirulina❤
@hoyin324
@hoyin324 2 жыл бұрын
how about taking both
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Sure!
@LokeshKumar-fy3qh
@LokeshKumar-fy3qh 3 жыл бұрын
Which one is best for hair spirulina or Chlorella ??
@Blackdiamond929_
@Blackdiamond929_ 3 жыл бұрын
I’d say spirulina it contains loads of micronutrients
@pola5646
@pola5646 2 жыл бұрын
my hair got so much better after consuming spirulina
@janetmalcolm6191
@janetmalcolm6191 Жыл бұрын
My nails greatly improved with Spirulina tablets. They stopped cracking straight across and are now quite hard. They grow quickly as well.
@mj-je7el
@mj-je7el Жыл бұрын
What did it do with sulfiur and gluhatione? 🙏🏻
@Psalms20A21
@Psalms20A21 2 жыл бұрын
🌿Thanks
@robynhills8650
@robynhills8650 Жыл бұрын
I recently began taking Chlorella powder and I was violently ill. The first time I took it I threw up after 2.5 hrs and I thought I had a stomach bug. The second time I took it 2.5 hrs later again I threw up so bad I thought I was going to die. I did some research and found that it can cause nausea but me…I I had a full toxic release…never again!!!
@crimsonhermit
@crimsonhermit Жыл бұрын
clear sign there is something very wrong going on in the body
@aurasensor
@aurasensor Жыл бұрын
Perhaps it was a polluted product... You should have reported it to the health administration.
@RealZayComo
@RealZayComo Жыл бұрын
@@living2day617hello what brand do you take ? 🙏
@RealZayComo
@RealZayComo Жыл бұрын
hello what brand do you take ? 🙏
@mylo9027
@mylo9027 3 жыл бұрын
This is so cool.
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Thank you, glad you liked it!
@Sc19869
@Sc19869 Жыл бұрын
Can you take both of them at the same time
@priestlygarments4004
@priestlygarments4004 2 жыл бұрын
What’s the Best Chlorella Brand To Buy? Please respond? The most organic to buy on Amazon?
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Try Health Ranger Store.
@Soraviel
@Soraviel 8 ай бұрын
Mine has both Spirulina and Chlorella in 💊 and consume them with a meal per day
@almamorales6258
@almamorales6258 Жыл бұрын
Both ❤
@TristianWatson
@TristianWatson 8 ай бұрын
Combined both these with Irish sea moss
@mozzyhenderson4044
@mozzyhenderson4044 Жыл бұрын
Could you just take both of these at one time? Kinda want to add these to my morning routine
@BiblicalLongevity
@BiblicalLongevity Жыл бұрын
Yes, some companies sell a 50/50 of each in tablet form.
@lamarkingram5320
@lamarkingram5320 2 жыл бұрын
**A WORD OF ADVICE** Don't take Spirulina. It contains a B-12 analog. Basically, a b-12 mimicker rather than the actual bio-available b-12. The problem with this is, the analog will occupy the space in b-12 receptors of cells, inhibiting the absorption of actual bio-available b-12. This can lead to a b-12 deficiency, which has a whole host of problems. A better alternative is Mankai Duckweed as a natural source of b-12, protein and other vitamins and minerals. Please take some time to research the molecular and cellular science behind Spirulina before using it. Eat well, take care. Love!
@withampa1
@withampa1 2 жыл бұрын
Can you please relay the source where you found that information? And post the link. Thank you.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good suggestion on the Duckweed!
@langreeves6419
@langreeves6419 2 жыл бұрын
@@SuperfoodEvolution except duckweed is the most expensive way to get b12 I mean, the cost is truly outrageous, and there are so many affordable ways to get b12. What study demonstrates this danger of eating algae?
@remibarbet9522
@remibarbet9522 2 жыл бұрын
Not true. Yes the majority of spirulina b12 is analog but doesn't block the "good" b12 that is inside (between 15 to 50 % of the b12 is the good one) to be available for the body. So if you take enough of it, spirulina could be a b12 source. I checked the last scientific posts on it if you want I can fin it back
@lonewolf5969
@lonewolf5969 2 жыл бұрын
@@remibarbet9522 yes educate this person
@a.s.vanhoose1545
@a.s.vanhoose1545 3 жыл бұрын
If someone put a gun to my head I would say that I prefer Spirulina but they're both great. Couldn't disagree more about the taste. Chlorella is delicious.
@berthamora6269
@berthamora6269 2 жыл бұрын
Que traduscan a español
@SheilaMore-l4v
@SheilaMore-l4v 5 ай бұрын
Where is the best place to buy it for high-quality good stuff with a good reasonable price?
@SuperfoodEvolution
@SuperfoodEvolution 5 ай бұрын
Check out the links in the description box. Best we can find...
@apippin774
@apippin774 Жыл бұрын
If you have thyroid issues dont take spiraling as it contains a substance that inhibits the conversion of T4 to T3.
@tiyes94
@tiyes94 Жыл бұрын
What about chlorella ?
@MightyWomanOfGod9050
@MightyWomanOfGod9050 Жыл бұрын
Wow maybe that is why I couldn't take spirulina. This is good to know as a thyroid person. I also found that one day my heart rate slowed down a lot. And it didn't feel good. I can however take chlorella.
@siobhanrennie9542
@siobhanrennie9542 11 ай бұрын
Can i add chlorella and spirulina to my tea and coffees a few times a day
@SuperfoodEvolution
@SuperfoodEvolution 11 ай бұрын
That's certainly different. Try it!
@rawguru3189
@rawguru3189 3 жыл бұрын
The best Spirulina is fresh Raw Living Spirulina. It’s gourmet creamy smooth texture and taste is amazing. And it’s grown in Florida shipped next day to your door. Absolutely Amazing!
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Thanks for sharing!
@SheilaMore-l4v
@SheilaMore-l4v 5 ай бұрын
Where do you buy it?
@SuperFoodss
@SuperFoodss 3 жыл бұрын
We can't wait for your next video 🥂🥂✊🏽
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Thanks friend! They take a lot of time unfortunately...
@jayne2467
@jayne2467 Жыл бұрын
Take them both at same time. Health Food Stores have many reputable Companies of Bottles of products that combine these. I speak from 40 years of experience.♥️🤸🏼‍♂️🤾‍♀️🤺🌵😎
@teijoylatalo255
@teijoylatalo255 Жыл бұрын
why not take both
@jstephensoneyeOpen
@jstephensoneyeOpen 2 жыл бұрын
Is green super foods bad for people with gout?
@chinenyenwamaka7979
@chinenyenwamaka7979 3 жыл бұрын
I was given this name in my dream but I don't know were to get this it
@donnysingh6389
@donnysingh6389 2 жыл бұрын
Since it is high in Iron, should Chlorella be avoided by someone who is trying to reduce Ferritin levels in the blood ?
@Foltyn_fan360
@Foltyn_fan360 3 жыл бұрын
Can we take it both same time like half spoon sprinula and half spoon chlorella
@crazyratlady3438
@crazyratlady3438 2 жыл бұрын
They actually make supplements that are 50/50
@marjoriescott228
@marjoriescott228 2 жыл бұрын
spirlina should take
@janettedavis6627
@janettedavis6627 Жыл бұрын
What about Moringa Powder? Its supposed to be good for low platelets.
@jervi_sir
@jervi_sir Жыл бұрын
is combining them causeses diarrhea, and if consuming them separately also causes diarrhea ?
@peacetrain485
@peacetrain485 3 ай бұрын
Wasn't Spirulina used by the Russians following the Chernobyl incident to eliminate radiation from the body?
@marcusjackson5031
@marcusjackson5031 3 жыл бұрын
Both
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Good answer!
@good2goskee
@good2goskee 3 жыл бұрын
PLEASE let me know..... Would it not be beneficial to mix half a teaspoon of Chorella and Spirulina powder together into fruit juice and get the best of both worlds? Do either powders counter act each other or adversly chemically react with other items- for example, lemon juice or apple cider vinegar?
@bobledsome1794
@bobledsome1794 3 жыл бұрын
Add it to tea,sweetened with honey,add a touch of Himalayan salt.
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Both together are fine usually...
@marikleinen1189
@marikleinen1189 2 жыл бұрын
The best option would be drink separately in different time, if you ask the scientists who know that each chemical components are consisted differently. Each little unique difference make the big difference within the chemical reactions within the body. ~I asked the right question to the scientists in good timings. So, here I could contribute their wisdoms to you, because you are also putting your effort in preventions. It is our best of interest in staying our healthy body. We believe in science and we believe in our scientists who are trying their best with their best intentions of our empath scientists in trying to keep us safe, protecting us with their best knowledge and rescuing us out of live or die threatened situations during the living hell situations to bring us back to the reality as the best they could with the advanced technical skills possible at the most current technically possible skills.
@honey-rosegbologah4220
@honey-rosegbologah4220 2 жыл бұрын
In the health shop one can get a mix pack of Chlorella and Spirulina
@franciadiaz1894
@franciadiaz1894 2 жыл бұрын
Can they be combine in a smoothie or just in a glass of water?
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Using in a smoothie is a great way to go!
@sportstv5671
@sportstv5671 Жыл бұрын
Can they cure bacteria and infections like staphylococcus aureus, E-coli and gonorrhea ?
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
Really no one thing can cure anything…
@Blackdiamond929_
@Blackdiamond929_ 3 жыл бұрын
I take spirulina in the morning and chlorella in the evening
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
There ya go!
@Happycat8385
@Happycat8385 Жыл бұрын
Anyone know a good source to get either one of these , theres so many online and i dont trust half the crap out there not to be contaminated or what not... any input would be great thanks
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
Check the description box for the best we know of.
@micamans
@micamans Жыл бұрын
Is it true that coriander increases and activates the effects of chlorella/spirulina?
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
We have not heard of that, but let us know what you find.
@matmotor7572
@matmotor7572 Жыл бұрын
Can we have both of them on a daily basis or every alternate day ?
@dimplesaloiv9088
@dimplesaloiv9088 Жыл бұрын
Sun Chlorella A Is the beat Chlorella made inJapan
@nordattack
@nordattack 3 жыл бұрын
Why not take both? No compromise.
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
True that!
@nengreese6538
@nengreese6538 Жыл бұрын
I'm taking both Spirulina in the morning and Chlorella in the evening..
@xoticxd
@xoticxd Жыл бұрын
Which company? Is this really beneficial?
@nengreese6538
@nengreese6538 Жыл бұрын
@@xoticxd I don't know.. Am just taking them recently so couldn't tell you..
@xoticxd
@xoticxd Жыл бұрын
@@nengreese6538 which country u r from ..nd how old r u? How long u r talking this..u feel and difference after taking them?
@annamarcelitashakil1738
@annamarcelitashakil1738 2 жыл бұрын
Am having SPIRULINA
@connies6078
@connies6078 3 жыл бұрын
Your prior narrative about spirulina is saying something otherwise which makes this part confusing.
@hacker1011000
@hacker1011000 3 жыл бұрын
BOTH TAKE BOTH!!!!!!!! heheh
@LichiCicerone
@LichiCicerone 3 жыл бұрын
Which is better for the third eye, spirulina or chlorella? I managed to open the third eye a long time ago but I can only see short images in fractions of a second.
@mjo2303
@mjo2303 3 жыл бұрын
try visine dry red eye formula
@Bumblebee76
@Bumblebee76 3 жыл бұрын
Hawaiian Astaxanthin
@r.m5883
@r.m5883 3 жыл бұрын
Jesus saves
@yakzivz1104
@yakzivz1104 2 жыл бұрын
You are probably going to have to consult a seer for this information.
@aurasensor
@aurasensor Жыл бұрын
What I know the best for the third eye is to detox the fluoride. one substance to Detox the fluoride is boron. (borax)
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