Spirulina VS Chlorella, Which One Should You Take?

  Рет қаралды 353,422

SuperfoodEvolution

SuperfoodEvolution

Күн бұрын

Пікірлер: 467
@SuperfoodEvolution
@SuperfoodEvolution 3 жыл бұрын
Join us for the ULTIMATE Algae smack-down, Spirulina VS Chlorella. Who's the top dog???
@thuandao4243
@thuandao4243 3 жыл бұрын
I’ve seen Amazon selling both combo pkg, is that ok ¿ what should I screen before buying, organic costs more so don’t get cheaper ones¿
@jodrew1845
@jodrew1845 3 жыл бұрын
It was my understanding that Spirulina's chemical compounds interfere with the proper absorption of B-12, which isthe main reason I switched to Chlorella. Generally, I only take a third of the dose suggested on the bottle and spread out my consumption 3 time's weekly.
@davidskelly3046
@davidskelly3046 3 жыл бұрын
@@jodrew1845 Yes I stop taking large amounts of spirulina for this reason as well.
@LiamGutierrez
@LiamGutierrez 3 жыл бұрын
Spirulina, and I don't need need to care about possible B12 blocking since I take a 5000 mcg sublingual B12 every day. Spirulina fed to young children suffering from malnutrition do better than those fed same calories but no spirulina!
@moniryousefian8782
@moniryousefian8782 3 жыл бұрын
@@jodrew1845 May I ask which brand of chlorella you're taking ? Appreciate your help 🙏 Can we take it even if we don't have any problems just for overall health?
@Mammie45
@Mammie45 Жыл бұрын
I take both for 14 day on empty stomach , warm water honey and lemon water , every 3 month 4 clear skin hair growth energy and detoxing the liver. Works 4 me for years
@shel7228
@shel7228 Жыл бұрын
Hi. In what quantities do you take them?
@Mammie45
@Mammie45 Жыл бұрын
@@shel7228 1 tsp spirulina 1 tsp chlorella in powder form
@Auroramaya
@Auroramaya Жыл бұрын
@@Mammie45 Is that as a fast with no other food or just in the morning before you start your daily meals?
@Mammie45
@Mammie45 Жыл бұрын
@@Auroramaya no. I’d usually taken on empty stomach before my first meal.
@Mammie45
@Mammie45 Жыл бұрын
@@Auroramaya I’ve also taken when doing just a water fast as we’ll before, but not for 14 days just the first 3 days of my water fast because this will cause constipation if your not eating or drinking anything that will help you to go🙋🏽‍♀️ good luck on your journey 🤗🙋🏽‍♀️
@grlpeterson
@grlpeterson 10 ай бұрын
Take them both. They work together VERY VERY well!
@denisesorenson4000
@denisesorenson4000 Жыл бұрын
I have taken Spirulina on and off since my 20s I notice when I don't take it I'm sluggish and my blood is thicker. I love both!!
@greenwhale6191
@greenwhale6191 8 ай бұрын
How do you notice your blood being thicker?
@misterj2207
@misterj2207 8 ай бұрын
​@@greenwhale6191I think you got him. You got him and he doesn't have no good answer for that!😂😂😂😅😅😮😊
@Bomber411
@Bomber411 2 ай бұрын
​@@greenwhale6191for real though.. I'm wondering the same thing. The visuals I got were horrifying for how he's testing this.
@lady8kombu
@lady8kombu Жыл бұрын
You forgot to mention the most important thing - the Chlorella growth factor. To this day, scientists are not quite able to explain what it is - yet, taking chlorella for a while will increase the body's natural healing and rebuilding abilities. It can help repair the gut (as in leaky gut) and nourish a healthy microbiome, thus reducing opportunistic bacteria and yeast in the gut. I find the taste of chlorella easy to take in water but really struggle with spirulina in any form. Yes, I am a chlorella fan! I have tried spirulina a few times and felt the health benefits but chlorella is just so much easier for me to take. I find chlorella a lot drier - spirulina is somehow wet and oily. It has more omega 3 fatty acids, so that may be why. Anyway, after a break it's always good to start slowly - perhaps half a teaspoon a day for the first week - otherwise one ends up running to the toilet with diarrhoea.
@SolidGeddoe
@SolidGeddoe Жыл бұрын
I just started taking spirulina a few weeks ago GNC brand pill capsule form,feeling great.I also want to take chlorella.I drink Matcha tea and other teas often too.
@puterakeris7198
@puterakeris7198 Жыл бұрын
Does both good for gastritis?
@magistradox39
@magistradox39 11 ай бұрын
Chlorophyll
@meta-memes9060
@meta-memes9060 2 жыл бұрын
Spirulina farmer here. It’s the best food (fresh). I love it
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Awesome, a spirulina farmer!!!
@jonathanramos8131
@jonathanramos8131 2 жыл бұрын
Hi there .. you said it’s best fresh. Meaning not pulverized into a powder the way some organic health shops sell them ?
@StephyGrowsWeed
@StephyGrowsWeed 2 жыл бұрын
@@jonathanramos8131 almost everything is better fresh than processed. But try eating 100g of fresh Spirulina/Chlorella 🤢 🤮 vs just swallowing some tablets. With bought chlorella, just be sure it’s grown in a closed glass tubes system rather than huge open pools to avoid contamination.
@gabrielkirkbaca2910
@gabrielkirkbaca2910 2 жыл бұрын
Too cool 👍, do you market it as well ?
@ivanperalta1700
@ivanperalta1700 2 жыл бұрын
@@SuperfoodEvolution is difficult to create it?? How do create it??
@siddharthjaiswar2388
@siddharthjaiswar2388 10 ай бұрын
I really appreciated how the video broke down complex concepts in a clear and concise manner. The step-by-step explanations made it easy for me to understand, and the visual examples were a great touch. Kudos to the creator for making a genuinely helpful and informative video!
@SuperfoodEvolution
@SuperfoodEvolution 9 ай бұрын
Thanks for that!
@minhkhanhnguyen8508
@minhkhanhnguyen8508 2 жыл бұрын
i am using Chlorella more than 4-5 years and i love it very much. The main benefit i notice is detox and clean my body, my blood with cholophyll because i am really easily to get allergies with chemical substances in food, water, polluted environment.
@ScienceXfinite
@ScienceXfinite 2 жыл бұрын
My I know which brand you are using
@minhkhanhnguyen8508
@minhkhanhnguyen8508 2 жыл бұрын
​@@ScienceXfinite I'm using brand from Japan, Orihiro. I think you could take any brand from Japan cause they are really good in Algae Production.
@ScienceXfinite
@ScienceXfinite 2 жыл бұрын
@@minhkhanhnguyen8508 oh, Thank you so much
@Hippy2021
@Hippy2021 Жыл бұрын
@@ScienceXfinite get the brand Sun chlorella, from japan
@Hippy2021
@Hippy2021 Жыл бұрын
@@minhkhanhnguyen8508 I don't have any problem taking spirulina powder for year. But just started chlorella pills I got from brand Sun chlorella from japan, that cause me bloating and gas, when stop taking, symptoms stopped, taking again same issues, bloating and gas all day. And bathroom#2 several times a day Annoying!!!!
@jadehare
@jadehare Жыл бұрын
I like chlorella because I’ve been taking it from an early age. You easily notice the effect it has on the vascular system, nail/hair growth and skin. I also like high quality spirulina because it gives smoothies a cool blue hue and it tastes well
@danielbroomhall8882
@danielbroomhall8882 Жыл бұрын
of course everyone likes high quality products .....
@SheilaMore-l4v
@SheilaMore-l4v 3 ай бұрын
Where do you buy it?
@bobledsome1794
@bobledsome1794 2 жыл бұрын
20 years ago I created the most delicious drink with spirulina, sweetened with honey, and a touch of Himalayan salt, I can't get enough. I believe in this form that it's safe for everyone, pregnant women and 1 year olds. I believe it's because of a more diluted form. It's important to note that the nutrients in this product are immediately available to the cells, that's right, they are in the correct ionic colloidal form.
@maltflesh
@maltflesh 2 жыл бұрын
ah perfect. ive been looking for other peoples ways of taking spirulina. seems i need a high speed blender but i usually just try to throw things in a glass or just straight down the hatch and it just doesnt work with the bluegreen. i end up chewing it and have fish breath and blue teeth for a while 😬🤮
@ZhanaZee
@ZhanaZee Жыл бұрын
@@maltflesh 😂😂😂
@ZhanaZee
@ZhanaZee Жыл бұрын
What was the drink????
@angelitacochran8161
@angelitacochran8161 Жыл бұрын
I was recently SUFFERING with allergies. Couldn't go out the house for fear of 'accidents '. I added Spirulina to my daily regiment for no particular reason other than finding out how good it was for you and wallah!!! No allergies. It's been about 3 weeks and it's working! YES 😂😂😂🎉🎉
@jaynenyc1954
@jaynenyc1954 Жыл бұрын
I have heavy allergies, some seasons i can't even sleep due to allergies and have been consuming spirulina for almost 10yrs -as an antioxidant- but doesn't help allergies at all
@StyleAndSpeedx
@StyleAndSpeedx Жыл бұрын
That's probably due to the copper it has which is responsible for the DAO enzyme that breaks down histamine and stops allergies.
@aurasensor
@aurasensor Жыл бұрын
​@@jaynenyc1954you may try a modern antihistamine longterm (weeks or even months). Avoid chemicals in all forms and evade industrial food.
@ReapingTheHarvest
@ReapingTheHarvest Жыл бұрын
Allergies make you shit yourself?
@CeciliaCarleen_Stories
@CeciliaCarleen_Stories 3 жыл бұрын
I take both For many years with Moringa powder. Greatness from Mother Earth
@fineechika5091
@fineechika5091 3 жыл бұрын
Thank you for sharing this Which one text better out of the three you take
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
That's powerful...
@CeciliaCarleen_Stories
@CeciliaCarleen_Stories 2 жыл бұрын
Moringa has most vitamins everyday Spurlina 4 times a week Chlorella 3 times a week Been taking them since 2012
@Katt_Geo
@Katt_Geo 2 жыл бұрын
@@CeciliaCarleen_Stories If I started taking these 3, could I stop all of my vitamins, including centrum one a day?
@amoltofi1
@amoltofi1 2 жыл бұрын
@@CeciliaCarleen_Stories What benifit you noticed.
@leiblackbear7111
@leiblackbear7111 2 жыл бұрын
Ease in gradually if you have heavy metal toxin problems. They are both excellent for cleaning, but cleaning too fast can be overwhelming. Start with small amount gradually and drink lots of clean water.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good!
@aurasensor
@aurasensor Жыл бұрын
​@@SuperfoodEvolutionvery true
@georgetor7642
@georgetor7642 2 жыл бұрын
My choice is CHLORELLA. Even the taste of chlorella I like more than spirulina. Also, chlorella has lots of iodine (spirulina hasn't) and b12, so nutritionally it is slightly richer than spirulina, but in this video they say differently for some reason(?). Just google and read nutritional value of chlorella and spirulina. But overall both supplements are fantastic. 👌
@null9302
@null9302 2 жыл бұрын
Same here. I Google and compare those two. Chlorella always come out slightly more nutritional in most search.
@antoniofranco1777
@antoniofranco1777 2 жыл бұрын
I think the problem is that you googled a combination of a few vitamins and minerals. They have different nutrients that are more present in each algae. They have different benefits. In terms of essential nutrients, one may consider spirulina to be more nutritive because it has a greater variety of minerals, fatty acids, and a high quantity of protein. So the video is not wrong to consider spirulina more nutritive. But you are also right that if vitamin b-12 is a concern for you, chlorella is a much better option. According to some, you may even avoid spirulina if you have a vitamin B-12 deficiency, like Webmd. Their thoughts are based on an old study from the 1990s. But both are generally considered safe.
@vaibhavarora2122
@vaibhavarora2122 2 жыл бұрын
Its expensive
@edchambers956
@edchambers956 Жыл бұрын
Chlorophyll is required for IRON, plus Zinc And Copper and minerals,sea Moss Has 92 of the 102 minerals in it, and Kelp Has Iodine, I'm Thyroid Defficient and I use these products, my Dad's recently passed away from IRON Deficiency and I have only found out about the Need for the Chlorophyll and minerals, plus Zinc and copper, plus vitamin B1 B2,B6 and B12 To Build up the IRON And Restore Depleted Bone marrow, the Hospital was Giving Him Blood Transfusion s Every 3 Day's But I have found out since His Death How To Build RED Blood Cells and Blood plasma, Chlorophyll is Essential to Achieve it, The Doctors say That they have Done what they could, But I feel that The knowledge of sea moss Chlorophyll, and minerals plus Kelp, zinc and copper, vitamins B1 B2 B6 and B12 should be Common Knowledge of the Doctors , But it's Not, Thank you for your video it's Very good And Informative,plus Explained Well.
@devinnorsworthy9154
@devinnorsworthy9154 Жыл бұрын
It has b12 🤦‍♂️... you people. 😅
@europeanconfidence32
@europeanconfidence32 16 сағат бұрын
I think they are both equally as good as each for different reasons
@aminah7230
@aminah7230 Жыл бұрын
I take BOTH! Looking forward to reaping the benefits...🥰
@thewordisahammer6634
@thewordisahammer6634 2 жыл бұрын
Thanks. Very informative. I choose chlorella since you say it is the best at detoxing and that is what is most important to me at this time.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Glad it was helpful!
@turbonbc
@turbonbc 2 жыл бұрын
Hawaiian or Blue Spirulina for energy and nutrients/protein and Sun Chlorella for detoxing, purifying the blood and removing heavy metals
@moniryousefian8782
@moniryousefian8782 2 жыл бұрын
What's the sun chlorella? Sun is the name of brand you're using? Appreciate your help 🙏
@sveinottoaar2543
@sveinottoaar2543 2 жыл бұрын
@@moniryousefian8782 Yes. Sun Chlorella is a brand. You will find it online and available in most countries.
@esticanary1021
@esticanary1021 Жыл бұрын
Are they to be taken continually?
@turbonbc
@turbonbc Жыл бұрын
@@esticanary1021 They can be and are usually safe long term daily use but like all things sometimes its good to take breaks.
@esticanary1021
@esticanary1021 Жыл бұрын
Thanks. Would you say that spirolina taken in tablets form are less beneficial ?l
@michellesoto9458
@michellesoto9458 3 жыл бұрын
I have both of them the Chlorophyll in pill form and the Spirulina in a big bag powder form also Morgana powder form, I actually have a bunch of powder form Super food Acai powder and Plant Protein, Super Greens, Tru-Nut powder Peanut butter, Bountiful Beets, Daily Fiber, I mean I have a whole collection of different flavor of Super Food.. To eat healthy and start juicing. Their all very Good for you....
@granddaddyofthemall6320
@granddaddyofthemall6320 3 жыл бұрын
They all are toxic. Plant toxins they taste bad for a reason.
@michellesoto9458
@michellesoto9458 2 жыл бұрын
@@granddaddyofthemall6320 Why you say that is it really because it doesn't have such a wonderful taste does not mean it is toxic not everything do taste so wonderful and their are plenty of super food vitamins that is wonderful for you but don't have a pleasant taste it doesn't mean it's toxic not everything is toxic but I'm sure some stuff are just like they say garlic is not good for you because it has something in it according to Dr. SEBI even cashews and peanuts aren't good for you alot of stuff is not good for you but you eat it anyway***
@ericswain4177
@ericswain4177 2 жыл бұрын
Wow ! probably the best Spirulina and Chlorella data videos. I love both Spirulina and Chlorella due to the fact that I get direct outwardly appearing benefits, unlike most other supplements where there is very little to no outward benefits not that there needs to be necessary to get benefits from a supplement but it sure is a bonus because of the hype of a lot of the supplements out there that push that and fail to deliver.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Thanks mate, great to here you got something out of it!
@sunflowerlove6489
@sunflowerlove6489 Жыл бұрын
where do u get ur spirulina from i just started using it and the one i got is from west star bontanical s a company in cali and its from china which alarmed me so i called them and they say its kosher and checked for posions etc.. im still alittle nerves do u think getting it from whole foods and not from china and japan ?
@ericswain4177
@ericswain4177 Жыл бұрын
@@sunflowerlove6489 I do not care for Whole Foods plus there too expensive most of the time. I get my Spirulina and Chlorella from the Vitamin Shop, it's their own house brand (Vitamen Shoppe) It's out of New York New Jersey, where they get it I do not know but I have used it for years with great results but that's just me everyone is different and results may vary. Good luck.
@sunflowerlove6489
@sunflowerlove6489 Жыл бұрын
@@ericswain4177 thank you for the fast response and I agree Whole Foods is about nothing but money they’re a vitamin shoppe mile from my home I will go check it out thank you 🙏
@curtmcgirt4207
@curtmcgirt4207 3 жыл бұрын
Just ran out of spiralina yesterday. I think I'll get both during my next store run.
@Lonelysportofboxing
@Lonelysportofboxing 2 жыл бұрын
You can actually get them combined as one instead of buying them separately
@SheilaMore-l4v
@SheilaMore-l4v 3 ай бұрын
Where is the best place to buy?
@SheilaMore-l4v
@SheilaMore-l4v 3 ай бұрын
@@Lonelysportofboxing where is the best place to buy it?
@priestlygarments4004
@priestlygarments4004 2 жыл бұрын
Hey can you take spirulina, chlorella and moringa together?
@wole4u
@wole4u Жыл бұрын
I take all of them together in very moderate doses
@birage9885
@birage9885 2 жыл бұрын
I use the Nutrex spirulina and BioOptimal chlorella. I don't trust buying any generic brands, since impurity can be an issue. A company that does testing also inspires consumer confidence, regarding metals, toxins, bacteria, etc.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Absolutely, good guidance.
@jonathanramos8131
@jonathanramos8131 2 жыл бұрын
Yes this is so true. I really hope that Organic company’s and all company’s for that matter are doing there very best with making sure that there are no impurities in the powders that can harms us. Please algae company’s work hard and relentlessly to ensure that consumers do not consume toxic products as we are doing our best to even consider consuming there’s superfoods to optimize our overall health and not deteriorate health !!!!! 🙏🏽
@aurasensor
@aurasensor Жыл бұрын
Algae gather metals. So if the feeding water is contaminated, so will be the product. (see CHEMTRAILS!!!!)
@LeNguyen-im8dm
@LeNguyen-im8dm 2 жыл бұрын
Spirulina has the most beautiful color.
@lysafisk7123
@lysafisk7123 2 жыл бұрын
I don't take a factory-formed multi-vitamin or supplement cocktail. I toss a tablespoon of spirulina and a scoop of whole food supplement into my morning smoothie. It's delicious, nutritious, and economical. And spirulina keeps my sinuses clean! If I had to choose one over the other, I can't live without spirulina!
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good stuff!
@jonathanramos8131
@jonathanramos8131 2 жыл бұрын
That’s amazing and interesting. Tell me what does it do for your sinuses and what have you noticed ..
@DirectorHMAN
@DirectorHMAN Жыл бұрын
It's great, just be aware not to mix with high oxalate foods. That's the drawback of green juicing. People use spinach which is actually NOT a superfood and extremely high in oxalates.
@JosefK2275
@JosefK2275 Жыл бұрын
"Boiling vegetables also reduces their oxalate content. Research shows that boiling could remove up to 76% of oxalates, depending on the vegetable. It is also important to eat enough dietary calcium"
@thatstheguy07
@thatstheguy07 Жыл бұрын
@@JosefK2275 probably boil away most of its nutrients at the same time.
@MajicFreeman
@MajicFreeman Жыл бұрын
@@JosefK2275 steaming does it too
@kellikelli4413
@kellikelli4413 Жыл бұрын
Good TIP 👍
@kellikelli4413
@kellikelli4413 Жыл бұрын
​@@JosefK2275 Its also important to balance calcium with enough magnesium for proper absorption (for instance, more magnesium than calcium), not the reverse 🔀 as most multivitamin suppliments are mustake made.
@pwhales264
@pwhales264 3 жыл бұрын
I take both everyday
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good strategy...
@pwhales264
@pwhales264 2 жыл бұрын
@@SuperfoodEvolution , thank you
@acbc3543
@acbc3543 Жыл бұрын
I take both and I’m okay with it
@Rontlc3317
@Rontlc3317 2 жыл бұрын
I’ve been giving this to my step baby he’s 12 n I do notice it seems like he gains more muscle mass?I know it sounds crazy but it’s true!Lol.Also,I hv had terrible periods n I’ve noticed I don’t hv extreme fatigue n my cramps have gotten a lot better!I do feel less anxious as well.This is a great supplement n I noticed my skin doesn’t break out as bad during that time of the month.Chlorella which I hvnt taken it like I used to( I switched to spirulina recently,)I’ve noticed that chlorella gave me more energy n I felt less foggy in the head.
@winnienguyen4420
@winnienguyen4420 2 жыл бұрын
Totally agree. I feel like Chlorella is superior. Particularly Sun Chlorella from Japan with the pulverized cell wall. As far as Spirulina goes I think it's a great second to Chlorella and particularly effective if used simultaneously. Get only Hawaiian sourced Spirulina in order to avoid toxins.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Great to hear!
@Rontlc3317
@Rontlc3317 2 жыл бұрын
@@winnienguyen4420 thanks doll will do!😉🙏
@stephanies3862
@stephanies3862 2 жыл бұрын
What brand of chlorella and spirulina do you take? I really need help with reducing menstrual cramping
@aurasensor
@aurasensor Жыл бұрын
Sounds like successful metal detox
@DaleWoodward-v7z
@DaleWoodward-v7z 11 күн бұрын
I got strange neurological reactions taking spirulina. Chlorella otoh, awesome stuff. All the day's essential amino acids, iron, and vitamin A, in 3 grams/day. I'll never go back to spirulina, chlorella forever 👏🏻👍🏻
@ThuLe-eh1xe
@ThuLe-eh1xe 3 жыл бұрын
It is true that we have to buy S and C from reputable, trustworthy companies. Well, i prefer to buy Wheatgrass juice powder. Safer.
@Dr.MarciaHillner
@Dr.MarciaHillner 2 ай бұрын
Fresh Raw Living Spirulina is the best by far.
@robynhills8650
@robynhills8650 Жыл бұрын
I recently began taking Chlorella powder and I was violently ill. The first time I took it I threw up after 2.5 hrs and I thought I had a stomach bug. The second time I took it 2.5 hrs later again I threw up so bad I thought I was going to die. I did some research and found that it can cause nausea but me…I I had a full toxic release…never again!!!
@crimsonhermit
@crimsonhermit Жыл бұрын
clear sign there is something very wrong going on in the body
@aurasensor
@aurasensor Жыл бұрын
Perhaps it was a polluted product... You should have reported it to the health administration.
@RealZayComo
@RealZayComo Жыл бұрын
@@living2day617hello what brand do you take ? 🙏
@RealZayComo
@RealZayComo Жыл бұрын
hello what brand do you take ? 🙏
@abundantlife4758
@abundantlife4758 2 жыл бұрын
I take organic burst capsules amazing brand, they do in powdered too, and have an e book about them both. Currently they are offering a free powder with every purchase from their range
@lonniesfilmmaking333
@lonniesfilmmaking333 Жыл бұрын
Cheers so much and I can digest spirulina and shilajit so maybe chorella as well 😊❤
@LokeshKumar-fy3qh
@LokeshKumar-fy3qh 3 жыл бұрын
Which one is best for hair spirulina or Chlorella ??
@Blackdiamond929_
@Blackdiamond929_ 2 жыл бұрын
I’d say spirulina it contains loads of micronutrients
@pola5646
@pola5646 2 жыл бұрын
my hair got so much better after consuming spirulina
@janetmalcolm6191
@janetmalcolm6191 11 ай бұрын
My nails greatly improved with Spirulina tablets. They stopped cracking straight across and are now quite hard. They grow quickly as well.
@weekendnomad5038
@weekendnomad5038 2 жыл бұрын
I can not get spirulina to taste good but I blend it with chocolate almond milk in the morning. I def have been feeling better since I’ve been drinking it daily. Hard to explain how .. but it does SOMETHING lol
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
It does!
@bobledsome1794
@bobledsome1794 2 жыл бұрын
Make your own sweet tea and add spirulina.
@janetmalcolm6191
@janetmalcolm6191 11 ай бұрын
I buy Spirulina in tablet form. Much easier to take when out and about.
@marksturgess2040
@marksturgess2040 7 ай бұрын
Take both & get the benefits of both. Many companies sell pure tablets of 500mg (250mg of each)
@a.s.vanhoose1545
@a.s.vanhoose1545 3 жыл бұрын
If someone put a gun to my head I would say that I prefer Spirulina but they're both great. Couldn't disagree more about the taste. Chlorella is delicious.
@berthamora6269
@berthamora6269 2 жыл бұрын
Que traduscan a español
@creedmccray7740
@creedmccray7740 3 жыл бұрын
Thank you for sharing they both have great benefits
@dshearwood1464
@dshearwood1464 2 жыл бұрын
I take a teaspoon of both every morning
@lamarkingram5320
@lamarkingram5320 2 жыл бұрын
**A WORD OF ADVICE** Don't take Spirulina. It contains a B-12 analog. Basically, a b-12 mimicker rather than the actual bio-available b-12. The problem with this is, the analog will occupy the space in b-12 receptors of cells, inhibiting the absorption of actual bio-available b-12. This can lead to a b-12 deficiency, which has a whole host of problems. A better alternative is Mankai Duckweed as a natural source of b-12, protein and other vitamins and minerals. Please take some time to research the molecular and cellular science behind Spirulina before using it. Eat well, take care. Love!
@withampa1
@withampa1 2 жыл бұрын
Can you please relay the source where you found that information? And post the link. Thank you.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Good suggestion on the Duckweed!
@langreeves6419
@langreeves6419 2 жыл бұрын
@@SuperfoodEvolution except duckweed is the most expensive way to get b12 I mean, the cost is truly outrageous, and there are so many affordable ways to get b12. What study demonstrates this danger of eating algae?
@remibarbet9522
@remibarbet9522 2 жыл бұрын
Not true. Yes the majority of spirulina b12 is analog but doesn't block the "good" b12 that is inside (between 15 to 50 % of the b12 is the good one) to be available for the body. So if you take enough of it, spirulina could be a b12 source. I checked the last scientific posts on it if you want I can fin it back
@lonewolf5969
@lonewolf5969 2 жыл бұрын
@@remibarbet9522 yes educate this person
@priestlygarments4004
@priestlygarments4004 2 жыл бұрын
What’s the Best Chlorella Brand To Buy? Please respond? The most organic to buy on Amazon?
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Try Health Ranger Store.
@hazeljavu566
@hazeljavu566 8 ай бұрын
Thanx so very much for the info rendered and the danger of prolonging the substances i think I'll go more for spirolina bcoz it's powder form although you can use both
@cryptosherpa2022
@cryptosherpa2022 2 жыл бұрын
I take SunFoods🦁🎀 Spirulina and Chlorella Tabs & Zokiva Moringa Powder...
@donnasaccento738
@donnasaccento738 2 жыл бұрын
I use a lot of Sunfood products and have for years.
@mozzyhenderson4044
@mozzyhenderson4044 Жыл бұрын
Could you just take both of these at one time? Kinda want to add these to my morning routine
@BiblicalLongevity
@BiblicalLongevity Жыл бұрын
Yes, some companies sell a 50/50 of each in tablet form.
@donnysingh6389
@donnysingh6389 2 жыл бұрын
Since it is high in Iron, should Chlorella be avoided by someone who is trying to reduce Ferritin levels in the blood ?
@mohammedyounus23
@mohammedyounus23 Жыл бұрын
Which one would be better for a leukemia patient?
@milenadeltorto7158
@milenadeltorto7158 3 жыл бұрын
Very helpful. Thanks!
@thepunadude
@thepunadude 10 ай бұрын
I DO BOTH ... ALL BASES COVERED
@good2goskee
@good2goskee 2 жыл бұрын
PLEASE let me know..... Would it not be beneficial to mix half a teaspoon of Chorella and Spirulina powder together into fruit juice and get the best of both worlds? Do either powders counter act each other or adversly chemically react with other items- for example, lemon juice or apple cider vinegar?
@bobledsome1794
@bobledsome1794 2 жыл бұрын
Add it to tea,sweetened with honey,add a touch of Himalayan salt.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Both together are fine usually...
@marikleinen1189
@marikleinen1189 2 жыл бұрын
The best option would be drink separately in different time, if you ask the scientists who know that each chemical components are consisted differently. Each little unique difference make the big difference within the chemical reactions within the body. ~I asked the right question to the scientists in good timings. So, here I could contribute their wisdoms to you, because you are also putting your effort in preventions. It is our best of interest in staying our healthy body. We believe in science and we believe in our scientists who are trying their best with their best intentions of our empath scientists in trying to keep us safe, protecting us with their best knowledge and rescuing us out of live or die threatened situations during the living hell situations to bring us back to the reality as the best they could with the advanced technical skills possible at the most current technically possible skills.
@honey-rosegbologah4220
@honey-rosegbologah4220 2 жыл бұрын
In the health shop one can get a mix pack of Chlorella and Spirulina
@rawguru3189
@rawguru3189 3 жыл бұрын
The best Spirulina is fresh Raw Living Spirulina. It’s gourmet creamy smooth texture and taste is amazing. And it’s grown in Florida shipped next day to your door. Absolutely Amazing!
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Thanks for sharing!
@SheilaMore-l4v
@SheilaMore-l4v 3 ай бұрын
Where do you buy it?
@gregbryant1458
@gregbryant1458 Жыл бұрын
Energybits is another great source of both!!
@nordattack
@nordattack 3 жыл бұрын
Why not take both? No compromise.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
True that!
@apippin774
@apippin774 Жыл бұрын
If you have thyroid issues dont take spiraling as it contains a substance that inhibits the conversion of T4 to T3.
@tiyes94
@tiyes94 Жыл бұрын
What about chlorella ?
@MightyWomanOfGod9050
@MightyWomanOfGod9050 Жыл бұрын
Wow maybe that is why I couldn't take spirulina. This is good to know as a thyroid person. I also found that one day my heart rate slowed down a lot. And it didn't feel good. I can however take chlorella.
@connies6078
@connies6078 3 жыл бұрын
Your prior narrative about spirulina is saying something otherwise which makes this part confusing.
@DStrayCat69
@DStrayCat69 3 жыл бұрын
I take both of them... 🙂
@tye-bosse3062
@tye-bosse3062 Жыл бұрын
Yea me also ❤em
@nengreese6538
@nengreese6538 11 ай бұрын
I'm taking both Spirulina in the morning and Chlorella in the evening..
@xoticxd
@xoticxd 10 ай бұрын
Which company? Is this really beneficial?
@nengreese6538
@nengreese6538 10 ай бұрын
@@xoticxd I don't know.. Am just taking them recently so couldn't tell you..
@xoticxd
@xoticxd 10 ай бұрын
@@nengreese6538 which country u r from ..nd how old r u? How long u r talking this..u feel and difference after taking them?
@benedictjules462
@benedictjules462 Жыл бұрын
That was very useful info, thanks!
@brandonhamilton8871
@brandonhamilton8871 Жыл бұрын
Can it be mixed to help with anemia?
@Miriamrosend
@Miriamrosend 6 ай бұрын
Thank U very v much for such an excellent video
@m3ksmith
@m3ksmith 3 жыл бұрын
I use chlorella by organika 🥰
@Azmodaeus49
@Azmodaeus49 6 ай бұрын
Mine has both Spirulina and Chlorella in 💊 and consume them with a meal per day
@ms.rivera7898
@ms.rivera7898 Жыл бұрын
Spirulina would have me backed up. Chlorella is not as strong on my stomach. I take Chlorella occasionally.
@rdallas81
@rdallas81 Жыл бұрын
Take magnesium with it. That helps you to go- And make sure you're getting fiber!
@catitude4
@catitude4 3 жыл бұрын
Consult the doctor? She wouldn't know what this is.
@janettedavis6627
@janettedavis6627 Жыл бұрын
What about Moringa Powder? Its supposed to be good for low platelets.
@Blackdiamond929_
@Blackdiamond929_ 2 жыл бұрын
I take spirulina in the morning and chlorella in the evening
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
There ya go!
@artcook1976
@artcook1976 3 жыл бұрын
I hv used both on off fr yrs then I used the pendulum and asked what was best for me and it chose chorella ???? Not sure 😕
@joshashmore6341
@joshashmore6341 3 жыл бұрын
Looks like I'll be adding these two to the veg. Intake.
@matmotor7572
@matmotor7572 Жыл бұрын
Can we have both of them on a daily basis or every alternate day ?
@Sc19869
@Sc19869 Жыл бұрын
Can you take both of them at the same time
@bri4njeff3rs0n
@bri4njeff3rs0n 3 жыл бұрын
Short answer, spirulina is best. Just my opinion.
@Foltyn_fan360
@Foltyn_fan360 2 жыл бұрын
Can we take it both same time like half spoon sprinula and half spoon chlorella
@crazyratlady3438
@crazyratlady3438 2 жыл бұрын
They actually make supplements that are 50/50
@siobhanrennie9542
@siobhanrennie9542 10 ай бұрын
Can i add chlorella and spirulina to my tea and coffees a few times a day
@SuperfoodEvolution
@SuperfoodEvolution 9 ай бұрын
That's certainly different. Try it!
@SheilaMore-l4v
@SheilaMore-l4v 3 ай бұрын
Where is the best place to buy it for high-quality good stuff with a good reasonable price?
@SuperfoodEvolution
@SuperfoodEvolution 3 ай бұрын
Check out the links in the description box. Best we can find...
@douglasmorgan9873
@douglasmorgan9873 3 жыл бұрын
I use spirulina but mine taste like dirt literally but its a deep dark blue green color.
@chomperthefirst533
@chomperthefirst533 3 жыл бұрын
The video said it is a blue green colour.
@douglasmorgan9873
@douglasmorgan9873 3 жыл бұрын
@@chomperthefirst533 i know but mine looks more blue than green
@douglasmorgan9873
@douglasmorgan9873 2 жыл бұрын
@@ady3754 I wouldn't know, I take it with protein before my workouts and it seems to give me more energy and more stamina.
@quest9133
@quest9133 Жыл бұрын
I take both
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
Good strategy...
@daltonhanleyjr4142
@daltonhanleyjr4142 3 жыл бұрын
How often should you take these 2 super foods? What are the best brands to buy?
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Check out the links in the description box!
@докторСулейменова
@докторСулейменова 2 жыл бұрын
Marine health
@natasha83196
@natasha83196 Жыл бұрын
Maybe its just me, but chlorella causes me horrible stomach cramping. So its spirulina for me.
@peterfitzpatrick7032
@peterfitzpatrick7032 Жыл бұрын
It gives me cramps AND diarrhea... 😔
@richien9431
@richien9431 2 жыл бұрын
PLEASE BE VERY-VERY CAREFUL. I took Spirulina two years ago and my right side was paralysed for four days. The paralysis faded when I stopped taking the Spirulina and drinking a lot of fluids to wash it out of my body.
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
That's weird, never had a problem with it whatsoever.
@dksimon2870
@dksimon2870 2 жыл бұрын
Totally no side effects, plz check other health issues of your body,
@hmatisse3300
@hmatisse3300 2 жыл бұрын
Good warning!
@hmatisse3300
@hmatisse3300 2 жыл бұрын
@@dksimon2870 Totally?! At least watch the video you are commenting about. Point #7. You can say I had no side effects, for now.
@krasuematsui6685
@krasuematsui6685 2 жыл бұрын
I’ve heard Dr. Gregor say that spirulina can contain neurotoxins! Lot of contradicting information out there though
@LichiCicerone
@LichiCicerone 3 жыл бұрын
Which is better for the third eye, spirulina or chlorella? I managed to open the third eye a long time ago but I can only see short images in fractions of a second.
@mjo2303
@mjo2303 3 жыл бұрын
try visine dry red eye formula
@Bumblebee76
@Bumblebee76 2 жыл бұрын
Hawaiian Astaxanthin
@r.m5883
@r.m5883 2 жыл бұрын
Jesus saves
@yakzivz1104
@yakzivz1104 2 жыл бұрын
You are probably going to have to consult a seer for this information.
@aurasensor
@aurasensor Жыл бұрын
What I know the best for the third eye is to detox the fluoride. one substance to Detox the fluoride is boron. (borax)
@chinenyenwamaka7979
@chinenyenwamaka7979 2 жыл бұрын
I was given this name in my dream but I don't know were to get this it
@blueberry-iw9hx
@blueberry-iw9hx 2 жыл бұрын
Well, I've tried spirulina powder before and it tasted like fish food so I'm continuing with chlorella
@rfannieallenwiggins3704
@rfannieallenwiggins3704 Жыл бұрын
Got the them both mixed together from Amazon
@teijoylatalo255
@teijoylatalo255 Жыл бұрын
why not take both
@jstephensoneyeOpen
@jstephensoneyeOpen 2 жыл бұрын
Is green super foods bad for people with gout?
@mj-je7el
@mj-je7el Жыл бұрын
What did it do with sulfiur and gluhatione? 🙏🏻
@franciadiaz1894
@franciadiaz1894 2 жыл бұрын
Can they be combine in a smoothie or just in a glass of water?
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Using in a smoothie is a great way to go!
@jayne2467
@jayne2467 Жыл бұрын
Take them both at same time. Health Food Stores have many reputable Companies of Bottles of products that combine these. I speak from 40 years of experience.♥️🤸🏼‍♂️🤾‍♀️🤺🌵😎
@Happycat8385
@Happycat8385 Жыл бұрын
Anyone know a good source to get either one of these , theres so many online and i dont trust half the crap out there not to be contaminated or what not... any input would be great thanks
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
Check the description box for the best we know of.
@mr.cosmos5199
@mr.cosmos5199 Жыл бұрын
Back in the 60s , these were discovered to be so easily produced that they were touted by the UN to be the hope of the poor for ample protein. Certainly did not turn out that way.
@jadehare
@jadehare Жыл бұрын
Right. they hyped me up to the possibilities and now I hear nothing
@aurasensor
@aurasensor Жыл бұрын
They want the poor to die. This is the reason.
@micamans
@micamans Жыл бұрын
Is it true that coriander increases and activates the effects of chlorella/spirulina?
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
We have not heard of that, but let us know what you find.
@jervi_sir
@jervi_sir Жыл бұрын
is combining them causeses diarrhea, and if consuming them separately also causes diarrhea ?
@peagler52
@peagler52 2 жыл бұрын
I began taking spirulina capsules and after several days, I developed a rash on my neck that ran down to my thymous area. I saw Kim Kardashian's consultation with the Medical Medium. She has psoriasis and needed to know the origin. He found that her liver had too much copper and concluded that that was the cause of the skin issue. When I looked at the nutritional profile, I found that spirulina is high in copper. Hence, I learned that that was the cause of the excema. I discontinued using it and the rash has improved. Perhaps using applied kinesiology would help us in knowing which of the two, spirulina or chlorella, would be the best choice. Prune Harris shows how this is done on a KZbin video. Best of luck to everyone.
@sony-hq3uz
@sony-hq3uz 2 жыл бұрын
Yeah it looks like it is not good for liver i also found that spirulina has some toxins that are bad for liver... If you have any liver problems add fish oil omega 3 acid to your diet or take at least 2 omega 3 capsule a day.
@bobledsome1794
@bobledsome1794 2 жыл бұрын
spiralina is the powerhouse, it's cell walls are easily broken down,chorella cell walls have to be broken, chorella does have nutrients that will pass through the blood brain barrier, myself, I procure a three green algae,it has spiralina, chorella,and lake Klamath algae, it's the best of three algaes.
@nwinburn
@nwinburn 2 жыл бұрын
"I saw Kim Kardashian's consultation with the Medical Medium" - dude, PLEASE tell us you're joking!!!!
@sportstv5671
@sportstv5671 Жыл бұрын
Can they cure bacteria and infections like staphylococcus aureus, E-coli and gonorrhea ?
@SuperfoodEvolution
@SuperfoodEvolution Жыл бұрын
Really no one thing can cure anything…
@hoyin324
@hoyin324 2 жыл бұрын
how about taking both
@SuperfoodEvolution
@SuperfoodEvolution 2 жыл бұрын
Sure!
@TristianWatson
@TristianWatson 6 ай бұрын
Combined both these with Irish sea moss
@cmvr9138
@cmvr9138 Жыл бұрын
I have never taken chlorella, but i want to start. I take spirulina daily in powder form and it tastes absolutely disgusting! I can not wait until I finish this big bottle because I will buy both in pill form from now on. I am an international flight attendant, and I know that a tremendous amount of radiation is absorb into my body. Do these help with taking radiation poisoning out of my body?
@connies6078
@connies6078 3 жыл бұрын
I'm a bit confused.. Which one is produced in a controlled environment??? You're saying Spirulina.. Then that is confusing to your narrative..
@chomperthefirst533
@chomperthefirst533 3 жыл бұрын
Yes, they said outright that the farming was safer for contaminates than the wild!
@rubydue
@rubydue 3 жыл бұрын
Thank you!
@lukasandresson3990
@lukasandresson3990 3 жыл бұрын
Very very cute review!
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