HEALTH BENEFITS OF TRIPHALA | HOW TO USE ?

What is Triphala and how to use it?
Triphala is one of the most famous herbal combination used in ayurvedic or holistic treatment.
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#triphala #naturaltreatment #ayurveda #bestherb #mostusedherb #improvedigestion

[@bibibrin5035]

As tablets take 2 twice per day 30 minutes after meal with warm water. Good for: hair, eyes, skin, liver, intestins, immune system.

[@mrs.faisalkq5221]

The way u tell anything seems very soothing..n really enjoy ur style..keep smiling smiling face

[@sunithakumari9867]

Thanks Doctor...Eating healthy, exercising, smiling and using triphala too...God bless you 😊😇🙏🌹💐

[@AC-ui3be]

For anyone new to triphala - like me- who is having a hard time with the taste- I tried it in tea and moved on to jam which I couldn’t stomach either- in order for the jam not to go to waste I made cookies using a mix of non wheat flour, eggs and peanut butter as well as bitter orange jam. It’s not your sweet cookie but it’s quite good- I plan on slowly getting used to the taste until I can take it in tea.

[@R-I-X-X-T-E-R]

I’m 24 years old and have been dealing with gastritis for about six months now. I’ve been taking everything and nothing has helped and the stress of having to go to the urgent care is making it worse. My hands and feet were going numb and have pins and needles feeling for about a week now. My b12 deficiency was kicking in, because of the gastritis and anxiety/stress. I came across this video and decided to give this a try. Today is my first day on triphala. The days will get better!! 🙏🏼 🙏🏼

[@Monty-ik4yi]

Any improvement?

[@smubeen4315]

Brother please do as I say now insha Allah you will get cure. 1.Soak one table spoon of fenugreek at night. U eat it in the morning with empty stomach. 2.Soaked almond gum also u can eat. Do it for 3 days, after that u tell me the result . U must try. It worked for me, during Ramdan fasting I used to do this

[@gokulkrishnan291]

Protein deficiency

[@evelina.gukasyan]

Slippery elm and l glutamine helped me heal gastritis that I’ve had for 2 years!! I couldn’t even drink water without being dizzy. That’s how sick my stomach was.

[@samianasir5871]

Any improvement?

[@thasneemzulfi9319]

Hi Dr!! Thanks for the information. Can we consume Ashwagandha and Triphala together?? Please make a video on Ashwagandha.

[@veenasnaik286]

Thank q very much for such a great information Dr. Stay blessed.

[@asiaklosinska1]

You are so great doctor, i' m really thankfull for your help and directions, you' re doing great job, i will follow your channel forever

[@sunflowerrose5263]

the best thing is that u replied

[@honesty8040]

You're right

[@nancyasare87]

Thank you,I am going to get triphala and try for my digestion..

[@rockrock24]

Hi, just wondering have U tried?

[@shaikhassan3171]

Wow sir. How nicely you are explaining it. I loved your way of talking and video

[@prabhaviswanathanviswanath1478]

Very useful video doctor I will start taking it.thank u so much your videos are all helpful.

[@suklasaha6816]

Your videos are brief and to the point .

[@rajaummirajakobat4287]

Dear Doctor, I like the way you smile to your audience, your calm, educating speaking tone and your body gesture. Keeps info seeker like me wanting to know more. I like the content of your speech, structured and easy to understand. A non-indian and ayurveda/ayurvedic herbs newbie such as I, really appreciate your video! Kudos to you all the way from Malaysia!

[@hariniharish8014]

Your videos are simply superb will definitely want to try this one has having hair fall issues. thanks a lot for your Informative videos it was very useful for all age groups.

[@stephenrodrigues3390]

Hey Dr I am your ardent fan ,great video , 👍 very informative ,honest and helpful as always, God bless you for your great work 🙏

[@subanisk1]

Hi Dr..My wife has been suffering from dry eye syndrome since 3 yrs and one of my friend suggested this Triphala can be used.. Could you please suggest if this really works for Dry eyes? If so, how to use it?

[@kirthanaskumar8835]

Dr., Sir, Thanks once again for sharing your knowledge which is very informative@the need of the hour 🙏

[@dr.vivekjoshi06]

👍

[@lucysalomons]

You are such a blessing. Thank you so much. Good info for health . God bless you richly. 🙏🙏

[@gitanjaliemkaluarachchi2900]

Thank you from Sri Lanka 🇱🇰 We too drink tripala here

[@berenice874]

great energy

[@maharajamac]

Pump like a champ

[@dhanalaxmi15]

informative....like ur smile

[@realtorjessi4149]

😅

[@sreepathys5264]

Heartedly thanku sir for giving the best information about triphala

[@pattajoshivedicchantsandut9021]

Thank you sir for suggesting triphala for a health benefits 🙏

[@lmkhatwani7176]

Triphala has several versions having different proportions of 3 ingredients/fruits.Please recommend proportions of 3 fruits,ideal for weight loss

[@prajaktachiplunkar4095]

kzbin.info/www/bejne/gYeWooadjZWqqM0

[@lernikrostami9796]

Hi Doctor. Words can’t describe how much I appreciate the information you provide to the world. I used to have upper back pain for years and had very low energy level. My back pain is gone and I have much higher energy level now cause I have been drinking the triphala powder for 4 days. Thank you so much and God bless you!

[@dr.vivekjoshi06]

Thanks for your feedback👍

[@hunny585]

wow. can u pls tell how u drink...how much teaspoon n what time of day pls

[@lernikrostami9796]

Just the way Dr indicated in the video. 1 teaspoon twice a day. I put the powder in half a cup of warm water and drink it 30 minutes after breakfast and lunch.

[@hunny585]

@@lernikrostami9796 Thanks. Which brand u are using? Im not indian so i dont know..i am able to find 'Organic Nature Land Brand' trihphala powder only...is it ok?

[@lernikrostami9796]

Hina B. Organic India from Amazon

[@bijenkh6320]

thanks for your valuable information but more importantly I am so excited and interesting to see your smiling face while sharing your experience on the issue as a professionalism such good information would surely added to the smooth running of every citizen s health to the long run hope more of such things round the clock with best regards namaste ji

[@pdevendrareddy647]

THANKS DOCTOR IN MEDICAL EXPLANETION OF USES OF TRIPALA IN DETAILE.

[@omsai7989]

Thank you so much , Sir :):)

[@kittuprasad5043]

how can a doc be so smart and cool

[@santosh34554]

Because of good health.

[@tinaazrashariff]

U haven't explained what the other 2 fruits are Gooseberry and what are 2 others.. please explain in detail...

[@nandhinibalasubramanium8393]

The way u explain is great

[@emraanroy9143]

So simple so smart n polite❤

[@ravikaladuriya9032]

Keep smiling sir...🌹

[@wajeehhammad9895]

Thank you. Please share tips for height grow/...my son is 11 years. We both are 5++

[@chazmiller1444]

OMG... Excellent information Dr... Clear and concise.. I am sure not all brands are equal, please tell me Dr, what brand do you use.. and thanks in advance

[@swarupsatpute3223]

Thank you for information 😊

[@chhayakhare]

I used Triphala Churna twice a day 40 minute after lunch and dinner with warm water. But I faced constipation problems which I had not before. At the same time l took ghee and lemon juice in the morning on empty stomach (as you guided in another video)for high cholesterol levels

[@magnetman0]

Tell me your brand you are using right now. You can change your brand may be it may work for you

[@leenarodrigues7933]

​@@magnetman0 which brand you using triphala me also same problam

[@Arhasharma1]

You can use (Naturolax-A Triphala Ayurvedic Solution) it’s in tablet form u can have it in the morning with warm water also be sure to have a gap between days as take a one day gap after 2 days

[@lakhyadadhara6632]

Hi Sir, thanks for the information.. I use to drink alcohol almost on regular basis and for the past one year I was suffering from loose stool and I felt like my body is not absorbing nutrients from food.. After watching your video and similar videos on trifala from youtube I bought a pack.. And one week I am feeling the difference in stool and I have started feelin more energetic.. Sir kindly suggest if a person has thyroid problem. Can he or she take trifala?

[@farmlifewood7292]

In his other video he says yes 1 tsp twice a day 30 min after meal hope this helps

[@ashokchatlani380]

Sir,before seeing your video I press the like button because there is some useful information in each video,many thanks.

[@BTSarmy-vt4jz]

Thank u so much sir 😊 , ur videos are helping me a lot tysm ❤️🙏

[@kalvakalasrinivas468]

Sir good evening.Can this Tripha powder can be taken by me as I have thyroid, BP, sugar and cholesterol.Everything is under control and these health issue are from 2 years.My name is KR Srinvas.Profession AP Highcourt Advocate .Height 5’9 and weight 80 kgs .please advise .

[@dr.vivekjoshi06]

Yes it can be Start with minimum dosage like 1/4 teaspoon and increase accordingly to 1 teaspoon

[@sarah29880]

Am I able to take this for up to a year as part of a Lyme treatment? My digestion really needs the push and triphala has been the only herb I have found to actually help my situation.

[@dr.vivekjoshi06]

You can If you need This will help in digestion

[@leenarodrigues7933]

​@@dr.vivekjoshi06 sir I have constipation continue 4 days. not going poops..2 years left now I am using triphala diya brand..but not comes pop's.. what can i do..can I take triphala every day? Tell me sir

[@sara-h6490]

I like your videos very short and informative. Thank you

[@damyantimistry9339]

Hi namaste Thank you for the information

[@nkhan9412]

Hello Dr. Thank you so much for the great info. What would be the appropriate time to take it for acid reflux problem? After or before meal?

[@dr.vivekjoshi06]

30 minutes after food with Luke warm water

[@mohamadzabandihassan6180]

Tq for your information.

[@sunnychopra3918]

@@dr.vivekjoshi06 what should be the quantity of water?

[@possiblepossible3598]

Hi Dr, l use this triphala powder one time per day, it is very very effective, it improves my digestive system, my skin also glowing. I become a great fan of u. I want to see only your suggestion for any problem. Thank God for made such a great doctor. Love u so much sir.

[@hunny585]

wow thanks for reviews. Can i know which brand triphala using? i can onlyy find ORGANIC NATURE LAND BRAND trihpala..is this ok?

[@yusufkhan9844]

Which brand are you using

[@arnoldschafernaker512]

@@yusufkhan9844 patanjali

[@yusufkhan9844]

@@arnoldschafernaker512 Thanks for your reply.

[@subbulakshita9570]

@@hunny585 dabur is good

[@sowmya2605]

thank you soo much sir ... could you please tell how long we have to use this

[@ashutoshjoshi9901]

Two questions doc.... Is triphala habit forming for constipation and secondly can it be taken for longer durations? Thnx for the video

[@manzoormohammed5081]

Dear Doctor 👨‍⚕️ thanks 🙏 for sharing such a wonderful information. Can a normal person can also user triphala for good health waiting for your kind reply and share your email so I have many doubts Thanks 🙏 in advance

[@thescienceshow2509]

Hey manzoor you can trust me you can consume it but use jaggery or honey with Triphala in morning consumption

[@kganapathibabu9]

I am 60 kg. Can i use triphala churnam. Can u tell me the dose how to take

[@dr.vivekjoshi06]

2-3twice a day with Luke warm water

[@sabrinahaque4120]

Thank you for all informative videos

[@suzanahrajan9282]

Thank you Dr. Love all your videos.

[@ranir1184]

Hi, can we take it in long run, or we hv to take fr few mnths, stop, then start again, kindly guide.

[@dr.vivekjoshi06]

Use for 3 months

[@suzanahrajan9282]

Dr. Vivek Joshi Can children take it ? Children or adult age 15 n 18 of age?

[@ranir1184]

@@suzanahrajan9282 yes, i also gv to my children of similar age

[@jaishreer8443]

Hi Doctor ,I had 20 percent damage to external sphincter during labor and hence have to have soft stool .Do you recommend me triphala for life long ?

[@kiranpandey7221]

Sir, of what ratio triphala shud we use 1:1:1 or 1:2:3 or 1:2:4....pls tell me Thank you for the video

[@dr.vivekjoshi06]

1:1:1

[@jayantikalia9429]

@@dr.vivekjoshi06 ty so much sir..ur videos r absolutely helpful..

[@vinayakakalidas2262]

It's really very good explanation, thanks

[@juliachesters5042]

Thankyou Sir for your expertise.

[@juliawatkins3405]

Oh wow 😮 I bought Triphala at Wal-Mart's over the summer this year and had no idea as to what it did for the body. I only bought it because it was being discontinued at $5 for 100 pills. So I bought the last 2 bottles. 😊 Thank you for this video because now I am going to resume taking them again...💒

[@diogenes-apostle]

Be careful about buying supplements at large miscellaneous stores at discounted prices. I may be fake, toxic or expired 🙏🏿

[@peolebanerjee1862]

Sir I already consume Almonds n cashews soaked in water overnight , so if I add triphala in my diet it will be okay ?

[@dr.vivekjoshi06]

It's good

[@akhilkeerthi3612]

Firstly I liked this video before watching dr.sorry. I didn't see this video before so asked about this in other video comment.Thank you. Thank you. Thank you so much Dr.

[@mohammedabdurrahman9119]

I always listen U doctor, u are so humble and kind , love you ❤️

[@subhramajumdar1669]

shoul we take it everyday, 2 times?

[@frusttube3551]

No but you can have once or twice a week

[@itam1865]

Hello Dr Vivek, Please write the Latin names of the spices and herbs you mention. All over the world people are looking at your videos and would like to obtain the necessary medicinal plants etc. These are all known world -wide by their (internationally) Latin names. I also asked in an old video, the topic about water; could you also mention the quantities of each herb, spice or food used? And most important of all for which length of time should they be taken. I know you can't deal with all symptoms of illnesses, but perhaps you could advise the viewers for whom certain types of methods are not suitable, in your presentations. Then instead of questions, you have a lot more thumbs-up! Sometimes I read the other comments, and I have read advice which YOU have not given. I am deeply concerned, as this happens quite often, and that is why I request the above. Thank you for taking time to read my comment. I Wish You All the Best! Regards M

[@triggeredinsaan.6989]

Hello Vivek sir ur the best as always sir plz make a video menupose n pigmentation on face n forehead after pregnancy

[@MsJS1122]

I Google triphala and it gave these names for the 3 ingredients.... I hope it helps. Regards, Jean Triphala amla fruit (phyllanthus emblica), bibhitaki fruit(terminalia bellerica), haritaki fruit (terminalia chebula).

[@niranjanbalakrishnan4298]

Also paraben is mentioned in dabur product .hope it's doesn't create any issues

[@reenu3550]

Your Triphala advice is too good.Thanku very much sir. IS Triphala good for diabetic patients? Pls reply.

[@jaishreer8443]

Hi Doctor , I am breastfeeding currently ,do you recommend me have triphala powder ?

[@dr.vivekjoshi06]

Yes you can have

[@gnanapriya1507]

I have two doubts doctor 1. One teaspoon two times a day means what...?? Whether overall in a day we must use only one teaspoon ( i.e half a teaspoon morning and half a teaspoon night ) or for drinking one time we must use one teaspoon ( i.e One teaspoon morning and one teaspoon night) 2. U said that, must drink with warm water.....whether should boil the tripala with water and consume it when warm or just can add the tripala directly to warm water and consume it....?? Kindly reply me doctor.

[@YTHexter]

One teaspoon means one teaspoon only not half. Do not boil the water with Triphala. Take a full or half glass of water and then warm it only for like 2 minutes then take a teaspoon of Triphala and mix it in that glass of warm water.

[@eswarputtu]

Thank you Dr. VIVEK Garu. We are very grateful to you Dr Sir. Your Explanation is Excellent Can you please do video on Gilbert Syndrome.

[@rozzieamros4203]

Hi Dr Vivek. Can you talk about Kaddukai or Haritaki powder. Thanks Love all your informative videos

[@VijayKumar-ty7rx]

Dr. Can triphala and ashwagangha be taken as tablets together? 2 each in morning and night

[@danielacanales4898]

Same question here. Also, can I take turmeric too?

[@devendraraj9361]

Hello sir, how many days can we use tripala Can we use tripala for life long

[@dr.vivekjoshi06]

Can take triphala for 3 month's without any problem Then can take again with a gap of 1 month

[@randomvideos-nd6yj]

@@dr.vivekjoshi06 can we take it with butter milk

[@bharathimurali7825]

Dr you are replying for all msgs so kind of you

[@sardarshariff5949]

Thanks, nicely explained...

[@ks5231]

2 important points while having Triphala which are missed in this video 1 st - After using for 3 months every day give a rest to your body for 3 weeks and you can again restart using it. 2 nd - Have food sources with good fat like dried coconut , ghee , walnut etc. To summarise give break in between while having Triphala everyday and have good fat in your body in good amount .

[@ks5231]

@Sudip Datta Consuming Triphala has rules in ayurveda which you are not aware of .

[@48hd38]

@@ks5231 For stomach ailments ....hyper acidity, gastritis,ulcer etc what to take Triphala or Avipattikar Churna ??pls tell 🙏🏻

[@angelsworld0127]

Very great information. U r very great sir

[@aashasumesh7178]

Very informative.... could u plz say whether thriphala ll work for gastric problem and acid reflux

[@jeewajeewa7963]

Sir this was so effective for control my blood suger level. Im very healthy lady from srilanka . I follow all the vedios you share. All are so effective sir. Sir now i am taking some medicine for my knee problem . So if its ok to take triphala while taking other medicine sir.

[@trudymccann3671]

Thank you, Doctor Joshi. I just learned of this combo today. I have Lymph issues, and Sadhuguru mentioned it today! A Local Indian store has it in stock, Brand name is Bensi, it is not Organically sourced. Is that okay?

[@endapellykarunakar9593]

Your doing a great job thanks

[@dr.vivekjoshi06]

🙏🏼

[@lalithalali1494]

Hi sir tnq for dng useful videos I like Ur voice can u do the video about best shampoo

[@k2ab383]

Wow, super explanation Doctor

[@rayashawqi7876]

Dr. VJ, thank you for all the information you gave us its really very helpful thank you again Doc.

[@dr.vivekjoshi06]

🙏🏼

[@cjkarthik2004]

@@dr.vivekjoshi06 Namastey Sir Just wanted to know that do you have any online consultation facility, Pls let me know Sir

[@lapear6068]

Can u make a video more on Eczema and some Herbs that we could use

[@shilpasingh5179]

Valuble information asusual like your smile booster 😊

[@harshinikhatokar5671]

Great video Doctor 🙏 how long should we use this powder

[@evelynross6144]

Hi Doctor, Thank You for this information. It is very interesting, very clear and also very helpful. I will start Triphala today. I wish you good health and a long happy life.🙏🏻

[@dr.vivekjoshi06]

🙏

[@rosalindadelarosa8586]

Very good job 👍 God bless and thks.

[@josietay3289]

For Brand Organic Veda, 3 fruits are AMLA, BIBHITAKA & HARITAKI. Was this the right one. Thanks

[@bmgowdagsb7618]

Your explanation is good Tq u sir...

[@luckyblueduck]

Thank you for the information, but what should be the dosage per tablet if we can take it twice a day? The triphala tablets I have says once per day.

[@santasubba4225]

Thank you Doctor Saheb🙏

[@biswajitpal7985]

Hello , Dr. Joshi. Thank you for the nice informative video. I have moderate GERD. Is it helpful if I take TRIPHALA . TIA

[@umasasi3586]

Excellent and thank you doctor

[@berries2511]

Dear Doc, will triphala also help with water retention caused by hypothyroidism? I've tried every other medication to no avail. Pl advise.

[@nithyanithu1040]

Hello Dr, THANK YOU SO MUCH FOR YOUR VIDEOS, what is the correct time for taking triphala to reduce weight ? And how long days consume PLEASE CLEAR MY DOUBTS

[@indupradeep5288]

Excellent God bless you

[@mangaynathan8422]

Dr Vevek kindly advise whether we should boil Tripala before drinking in the morning and also advise on side effects please

[@mkatungu7457]

Thank you Doctor.

[@hardeepkaur2753]

Thanks a million for sharing and caring from Kenya respect and honor be helping and caring beautiful beautiful beautiful soul heaven on earth thankyou mother earth is healing from Kenya

[@malaikaabwonji8760]

Hi, Hardeep. Where do you buy Triphala in Nairobi please? Thank you.

[@hardeepkaur2753]

@@malaikaabwonji8760 thanks for asking but lam very sorry the place l live in is very difficult to get triphala if lwas in India yes it was easy to get you can try India yes thanks for asking you are welcome

[@hardeepkaur2753]

@@malaikaabwonji8760 Nairobi lhave not found any yet

[@malaikaabwonji8760]

@@hardeepkaur2753 I found Triphala at a herbal shop called Kunj in Ngara opposite fig tree. Just look it up on Google maps. They have lots of other herbs, natural oils and spices too. All the best!

[@rameshsastry6779]

Very nice explanation 👏👏👏

[@vinodhinicoumar6793]

All ur videos are so useful. I have a doubt. I am 37 years old. I have cortisol problem (adrenal problem) for past eight years. I am taking homeopathy medicines for that. I can take tripala or not.