What is Triphala ? त्रिफला Benefits | When, How Much & How to Consume to Lose Belly Fat | Hindi

Link to the text form of this video on our website www.foodfitnessnfun.com/all-a...
In today’s episode of Know Your Ingredients We Will learn about one of the most popular & magical formulas in Ayurveda “ Triphala”. What is Triphla/ त्रिफला ? What are its Benefits ? When, How Much & How to Consume to Lose Belly Fat ? All these questions and much more on Triphala you will find in this video. Triphala means “three fruits” in Sanskrit. Combination of 3 fruits They are:Amala, Bibhitaki ( Baheda) & Haritaki ( Harad). These fruit are dried & powdered mixed in right proportion (1+1+1) to make triphala Churna. It has many health benefits for all three of Ayurveda's dosha constitutions.
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[@fitfoodflavours6939]

Link to the text form of this video on our website www.foodfitnessnfun.com/all-about-triphala/#more-1751

[@nainjotkaur]

@FitFood Flavours..I would Like to know about Arjuna Bark and Ashoka Bark

[@newanurag]

I have gone through the link. It is Perfectly articulated.

[@deepaksahu1551]

5:57 how/when to Consume 🔥🔥

[@user-wx2fb6ur5x]

Thanks achhi jankari ke liye.

[@noreendaniel4030]

Thanks for sharing really blessing God bless you

[@diptijaipurkar6353]

Awesome info with complete details. Thanks for sharing

[@VijayYadav-li7po]

Thank you very much शुभेच्छा बहुत अच्छा लगा ❤

[@dikshatitoriya269]

Thank you mam for dis information ❤️

[@fitcampkitchen]

Good information nd knowledge.. nutritional+ ayurveda mix full explanation.. thanks alot.. for every video

[@mt70teamshorts112]

Thanks Mam👍

[@minalmedhane25]

Di is chyawanprash is really helpful for immunity in this covid ? Can we make that at home or purchasing is more beneficial & which brand..if u can plz make video in that..lotss of love to u ❤

[@nishuagau3462]

Thanks for sharing this information 👍😊 & Please Di Guggle herb ke bare mein bataye ditel mein

[@poonamahluwalia4678]

Can you.plz advise about magnesium citrate and magnesium glycinate And which brand is best

[@geetarao4557]

Thanks for wonderful video. Also, please make video on how to reduce excess body heat.

[@diptiychitroda211]

Good information 💕💕

[@jaswantkaur2485]

Good vlog thank you

[@tejaswinimahajan7882]

You are amazing ma'am ,i always trust on your given information

[@AnjuSingh-io7hm]

Thank uu mam❤❤ please mam ye btaye ise Hmm intermitent fasting me consume kr sakte hai please🙏 bataye

[@anitaagarwal544]

Manju dear, your all the videos are v v informative. Thanks a lot. God bless you. ❤❤❤

[@AkshayJadhav-ui4pd]

In the era of Fake and Copied Information Your vdo seems to be trustworthy Thanks

[@sinlesscondemned]

The correct way to take Triphala according to Vagbat ji is in the proportion of 300g Amala, 200g Baheda and 100g Harad. There are many videos on KZbin where Rajiv Dixit has explained in detail how, when, and how much we should take it. Please refer to it.

[@daas_buzz]

Hi ma'am I want to know about Green Chiretta we Bengalis call it Kalmegh..... When I was a kid my uncle use to give me a power of Triphala and Kalmegh (one tea spoon) after my lunch.... I want to know the benefits of Kalmegh

[@suhailhussain8034]

Useful information mam

[@TheGopalak]

Thank You Mam. I am Just Recovered From Covid 19 Can I Take It Presently.

[@minakshisharma4787]

Hi mam, hw r u. I have carrot seeds what can we use it. For health benefits and also plz make a video for endometriosis.

[@basilamuhammedbasheer4398]

#kapiva triphala juice consume karne ka aapki opinion kya hn manju ma'am , please do reply 🙏

[@jeetu9373]

Beautiful video, thank you so much. Kindly make a detailed video on benefits of Kessar/Saffron & Khas Khas/Poppy seeds

[@msfaruqi2770]

Informative video ☺️👍👍

[@aleezayalvi]

Very informative sharing dear stay blessed stay connected thanks

[@misriyalakdawalla9249]

Hi I try to watch all the videos you upload I have RA arthritis and Tsh thyroid, want to know more about kutki ayurvedic herb can you please guide me🙏.

[@Bintukle]

Tripthla ki yaad aate hi aansu aa jate hai

[@chandranibiswas6290]

Helpful video 👌👌

[@rimpaljariwala8353]

Mam please details about Rose petals ingdient and star flower (bandaya)

[@rituverma1625]

Hi mam,make a video on pipli(long Pepper)for weight loss

[@kirtighai8095]

Hlo mam plz tell me how to consume Gond katira

[@archanagoyal5168]

Can u make a video separate on haritki, covering its benefits, how to consume it in different seasons etc

[@RamandeepKaur-zp8yg]

I want to know about Green Coffee for weight loss.

[@manjushakyaver80]

Neem. Can you please do a video on what natural herbs such as triphala, amla, ashwaghenda, safi, etc. that we can or cannot start giving to teen kids i.e. boys vs girls. Especially girls when they start period. Thanks

[@08shraddhajadhav47]

Ma'am for pcod may periods are 2 months late so how much quantity should I take

[@MGAnnAd]

Hello Madam, for children in range of 13- 15 years can be given 1 tablet immediately after dinner with 1 glass warm water? Sinus issues, nose block, allergies, eye(glasses) issues.

[@maryjune21]

Ma'am can we drink triphala tea during intermittent fasting?

[@bhartisharma6558]

mam pls tell about ashwagandha

[@navneetajha5516]

Mam water retention ke bare me bataye please

[@prembhalla9918]

Which is more beneficial..capsule or powder

[@shumailahabib8081]

Nice video.. Plz make video for manufause nd pri manupause diet from Pakistan

[@barshamahabhoi6020]

Please make a video on Chironji seeds

[@farheennkhan6542]

Acidity or stomach burning me help kerta h kya?

[@mariaabdullah2084]

Mam kindly tell all about REWAND KHATAI

[@vrushin87700]

Please make a video on wheat grass

[@abhilashasharma1960]

Kindly make a video on Gum berry

[@shaguftaanjum6024]

Mam Plzz make a video on onion seeds (mangrail)

[@gitamahapatra4095]

Make a detail vedio on Cashew please

[@avani4701]

Thank u mam but tell me it's quantity of each

[@ruchabarde259]

Can I consuming in intermittent fasting? In fasting window..

[@nishuagau3462]

Or Punernava herb ke bare mein bhi bataiye

[@pushpakallar3872]

Mam please harde-( hartaki) ke baare me bataiyega plz👍

[@manjushakyaver80]

Please make a video about anemia. Lot of people are anemic so it would be very helpful. Thank you.

[@kirank.jadhav545]

Ma'am please shatavari kalp k bare mein batayiye

[@meenushukla4733]

Mam can I take ashwagandha and shatavari churna with milk in night ...along with triphala churna in morning with lukewarm water

[@moonakhan2538]

Mam please tell me how to use triphala for piles and joint pain because of uric acid lack of cartilage.

[@pragatisahu1478]

Can it be taken during menstrual cycle?

[@shalinishidhu3655]

Mam... hypothyroidism ki medican le rhe ho to triphala kaise use kre..plz reply

[@anchordivyadubeyofficial]

Pls tell about dashmol kwath

[@Atul7744]

Ma'am, Isabhol pe ek video baniye please 🙏

[@journeywithvicky5647]

Ma’am please make a video how to cure fatty liver

[@sufia6909]

Hi Manju didi, i want to know well researched information about Ashwagandha.

[@fitfoodflavours6939]

Hello, thanks for your feedback. I have already shared a video on ashwagandha

[@ghulammohammed5841]

Mam m n triphala m turmeric bhi add ki h m dibetic hn m yeh use kar sakti hn plz reply

[@panda.gaming911]

Bp & thyroide ki prob me le saktay he?

[@ankitkaushik1794]

I am not sure about ratio of Trifala Rajiv ji say 1:2:3 Some say 1:2:4 Don't know which one to use, can someone tell me in which book can I get written proof about ratio. I have ashtang hridaya book but I can't find its ratio in that book.

[@smiturath3156]

Brest Cencer me triphal le sekte he kiya 3.2.1 ke anupat me ??

[@rekhabhandari6785]

detail about jatamansi

[@naynaojha5770]

Can you make a video on Ashwagandha

[@anshikaindu8740]

Mam kya aap mulethi ke bare me bta sakte hai please 🙏

[@suman4159]

Ashavgangha ladies ke liye thik hai ya nhi, summer me kase kb lena chayie

[@popidutta7535]

Apki video dakh kr bahut benifit hota hai.ab hum Jan na sahta hai elephant apple ka bara mai . Please ap eska bara mai jarur batana .

[@samiasharifi8110]

Hi i want to Know about jatamansi for sleeping its good or not

[@nafisajamaly2408]

Please let me know the health benefits of kashmiri lehsun

[@frhaskh3572]

Mam lnfo on macca root please

[@saeedkhan2845]

How much grams to consume for adults person

[@VanithaDeshmukh]

Mam I want to kno wether harad powder n triphala can b taken ?

[@sanaimran2583]

Maine Aj order Kia hai tripahla pcos k liye kitne months continue rakhon isay ??

[@shreya2395]

Can i add sugar if i have not honey

[@haidersamir6907]

Ma'am plz reply me I don't have constipation issue at all I have week stomach issue only nothing else can I take it on daily basis empty stomach for strong stomach🙏

[@manishaparihar4490]

Calcium ki dava noon me leti hu to morning me trifla le sakte hai kya mam

[@mohdnaeem928]

Ma'am hum Hart peasant hi to kya hum trifala Ka Sevan kr sakty

[@meghaaggarwal2883]

Is it safe for 15 year old boy...as he is suffering from atopic dermatitis

[@jassikaushal3107]

Mam pani mein mila ke pii sakte hai trifala ko.

[@farhafatima8485]

Mulethi par ek video banaie please

[@dadu9956]

ciya seed health benefits?????

[@minaagrawal3668]

Milk k baare mein

[@keshav9093]

Madam imali ke bare mein bataiye

[@sandiproy9137]

Mam, thyroid kia triphala se kam hoga? Plz nhi tho plz elvdo banaye ekdum khatam hone k liy kia kru

[@sudhirkeshri9278]

Ulcer me le skte h kya

[@evanaevi2314]

Mujy hair fall ky liyea use krna ha

[@user-wx2fb6ur5x]

तेजपत्ता के इस्तेमाल के फायदे और नुकसान के बारे में बताएं।

[@Vinaykumar-ug4gm]

Triphala is one of the safest Ayurvedic formulations to reduce weight. I suggest Planet Ayurveda Triphala capsule for this. Triphala also removes waste material from the intestine due to its Rechana (mild laxative) property.

[@Oswald-w256]

Mam punarnava k bare m btaiye plz mere pas h wo...

[@fitfoodflavours6939]

Thankyou for your feedback...sure it’s a very useful ingredients specially for women

[@suggestions4868]

Weight loos k liya after meet le ya before

[@aishakhatoon9669]

Kya tamba ki glass me trifala pi sakte h

[@osmanazad2227]

mam kitna purana kabj ko thik karne sakega

[@Motivational_guru_0.1]

Kya tablet le sakte hai for weight loose