सिर्फ़ 1 हफ़्ते में 1 इंच पेट कम बस 1 बदलाव करते ही | Belly Fat

सिर्फ़ 1 हफ़्ते में 1 इंच पेट कम बस 1 बदलाव करते ही | Belly Fat
In this video Dt Suman Chauhan will tell you to how she lost belly fat 1 inch in just 1 week by just 1 change.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthcity KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan

[@sapanathokale8332]

Maine aapke videos mein diye diet se sirf 3 months mein 13 kg weight loss kiya. Last year July August September mein. Thank you so much Sumanji! 🙏🙏

[@nisharozra5301]

Kya diet liya tha

[@sapanathokale8332]

@@nisharozra5301 Mam ka 1 din mein 1 to 2 kg weight loss diet, uske baad 3 days mein 4 to 5 kg weight loss diet follow kiya tha.

[@radhekrishna87210]

Kun sa video please btaiye hme v 5 se 7kg loss Krna h wight

[@sapanathokale8332]

@@radhekrishna87210 1 din mein 1 se 2 kg weight loss wala video. Only liquid whole day

[@rolisingh269]

Bkwaas maar rahi h ye

[@nishagupta127]

aapki millet diet se 10din me ghutne ka dard thik ho gaya bahut bahut thanks ghutne ki stiffness kam karne ki exercise bataye

[@sajidachaudhary6714]

Main Aap ki exercise follow kar rahi hoon diet mushkil Ho rahi Hai Phir bhe Mera wait Kam Ho raha Hai

[@DevarshGujarathi]

Q

[@SukhdevSingh-ni7dk]

Kon si diet ha

[@priyanair3249]

Madam you explain very nicely

[@rekhaarora7053]

Hello mam knee me kat kat ki aawaz aati hai knee ki problem ka khayal rakhte hue belly or thighs ka fat kam karne ke liye koi exercise bataye please

[@SukhveerSidhu-mh1hi]

Mam tension ke karn arms me pain jata hai us ke liye kuj batooo...

[@rajinderkaur3852]

Thanku so much mam amazing axrsaiz

[@darakhshanrais6639]

Maam pait ki excersice m breath kis tarah leti h kis tarah leti h leit kar aap be kari

[@nargisazmi5836]

Mam online class kaisi kru apke sath

[@mahipatillifestyle7742]

Pichke gal fulane ki exercise bataeye plz

[@Shakirmansoori9058]

Mam mera c section ke baad pet bahut jayda badh gaya Hai or bajan bhi kya ap mujhe iske liye kuchh exercise Bata sakti hain bahut kharab lagta hai sarir

[@smt.k.dvaishnaw1174]

Very nice exarcise ❤

[@altafansari6358]

Suman mem Mera lover body bhari Hai usko Kam karna ka upay batayen

[@RaviKantbanjare-kj5vl]

Mujhhe brithig prolem hai aur mujhe fat kam bhi karna h to m kya karu

[@PriyaChaudhary-bn3hw]

Dumble kitne kg ke lene h mem

[@fathervsson1104]

Di kis tym pe krni hai yeh exercise

[@sumanhealthcity]

Morning and evening

[@VishalKumar-hv7sm]

Kya khana hai mam please diet v bta do

[@anshuVikas-es2mc]

Didi mera beta haklata hai please koi upay bata Dena Didi

[@nareshathakur3698]

Aap Sahajyoga meditation karna shuru karo sab theek ho jayega aap online bhi isko search kar sakte ho🙏

[@anshuVikas-es2mc]

@@nareshathakur3698 thanks

[@lovenature9210]

Badan ko mitti k bartan Mae ragad k usko, gaayee k desi ghee Mae thorda thorda khilate raho , 2 month baad farak dekh lena jaida shota bacha hai to ik vadam Or halka da sirf gaaye ka ghee

[@sumangolu508]

Online class ka kitna charg H

[@Juli_Pihu_Volgs]

मैम आप कहा से करवाती हैं रेट कितना है

[@shobhasharma9569]

Yah exercise cervical wale kar sakte hain madam

[@JKVlogs-om3ty]

Dii meri poori body main difference aa rha hai lekin airf pet ko frk nahi padh rha aisa kyu hai khanw pine ka bhi main kaafi khyl rkh rhi hoon weight loss tp ho rha hai lekin stomach pr frk nhi pdh rha i am suffering from pcod please help me

[@kunalgadariya6756]

Hello mam mujhe mujhe thyroid hai thyroid normal aane per bhi Mera vate Kam nahin hota hai main kya Karun aap message Ka jawab jaldi Dena.

[@BodyBalanceBlueprint-qh2im]

It was good to help me

[@parmjitkaur6664]

Mam dite plan bata do weight lose Karn li

[@user-gp7ic4cw5l]

Din m kitne bar karne h

[@narenderpanjeeta9311]

Mam pear ki edi me dard rahta h kse tik kre, please reply

[@shobhnasuthar7622]

Back problem ho to exercise kar sakte hain

[@rajinderkaur3852]

Mam khana ke kitni der baad kr sakte hai joging

[@RitikRitik-fz7gq]

Very nice dii ❤️👌

[@JyotiDavi-lo7yy]

Very good dii❤😊

[@ganpatborade-rs9hy]

🙏🙏

[@reetasabharwal-kp4wm]

Shukrana didi ji

[@SaijuddinKhan-p2n]

Sirf mere pet akele nikla hai uski exrsaij btaye

[@Riyarajputriya-sm4jt]

Khana khan k bade rat ko krsakte h kya mem

[@user-kn1oy5lz5d]

🙏🙏 mm aap toe baniyan ki exercise batane ki Kripa kare, so lag toe kaa operation karana nahi hoga

[@rakrak2884]

❤❤❤❤❤Enjoy

[@MobassirKhan-vd8xf]

Hurt ke surgery wale pasent kaise kre

[@sumanhealthcity]

Do pranayama

[@SarojaKumari-qz3dm]

Mujhe bhi kam karna hai

[@shariqshan7475]

Mujhe diet bataiye plz

[@AatifSaifi-sb8fw]

Mujhe diet plan banana please

[@user-lg3yp4jn7w]

3 dn y exrsaiz kr k m n 1 inch loss kia h belly ka

[@user-lg3yp4jn7w]

With out dait

[@user-lg3yp4jn7w]

Bht m ex kr ri ti mgr mjal h Jo ak inch loss hoa h best s b best exercise h

[@user-lg3yp4jn7w]

Bht m ex kr ri ti mgr mjal h Jo ak inch loss hoa h best s b best exercise h

[@crazyayush7866]

mam aap pehle se jada sunder ho gye ho

[@shashibijalwan1478]

Kya aapke pass rahakar exercise ki Ja sakti hai

[@shariqshan7475]

Mera weight kam nhi ho rha h badh rha h

[@user-qq7io9ei1e]

Khale pet karne h

[@shariqshan7475]

Plz mujhe bataye

[@RupaYadav-w2s]

Mam ..face ko Mt ghumo . body ko kro ghumo sirf

[@navalsharma2277]

मैं म आप कहां पर हो

[@sherin-__vlogs]

Do litr vali pani botl chalegi kya

[@sumanhealthcity]

Take small

[@alisakumari4120]

Paisha v Lata hai kra

[@mahimaanand626]

Puri body shi h pet bhut nikla h log puchte h pregnent ho sb kr liya pet km nhi ho rhA mujhe kmer m drd rhta h dhran bhi chli jati h ex krne se

[@geetaparadkar4542]

🎉😂😂

[@KomalKamboj-ey1zm]

Plzzzzzz

[@parmjitkaur6664]

Mam dite plan bata do weight lose Karn li

[@user-lg3yp4jn7w]

3 dn y exrsaiz kr k m n 1 inch loss kia h belly ka

[@gaganpandhi7674]

Sachi ho gya apka belly kam

[@KomalKamboj-ey1zm]

Mam kese join kare apko plzzz help