Healthy Cauliflower Soup - Best Way to Make it!

This recipe is a forgotten treasure 'cause it's like medicine to my stomach. Super for my metabolism and covers me optimally with vitamins. It's easy on the stomach, so if you have stomach cramps, this soup is a good alternative. I've had this cauliflower soup in my repertoire for some time now because it's always good for me. My kids probably love this soup the most. Easy and delicious cauliflower soup recipe.
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Ingredients:
Soup:
1 cauliflower
celery root
turmeric
olive oil
1 leek
1 liter vegetable broth
1 tbsp soy sauce
2 tbsp almond butter
Salt
black pepper
250 ml soy cream
Garnish:
mushrooms
cauliflower
1 tbsp spelled flour
1 tbsp soy sauce
Salt
black pepper
olive oil
#healthy_recipes #soup #vegan
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[@mjosemartidaras7985]

Te felicito,un consejo de mi bisabuela los 🍄 champiñones o setas tienen mucha agua para limpiarlos te aconsejo en no enjuagarlo en agua ,pierden muchas propiedades yo le quitó la piel es muy fácil y sencillo es muy fina superficialmente ,y las setas con un cepillo de dientes fino o un papel suave en secó,al comer los champiñones en crudo en ensalada 🍄🥒🍅🌶️🫑🧅🥕🥦con aceite de oliva ,sal y las especies qué prefieras o solas son muy sanas ,o cuándo los cocinas tienen así más propiedades y más sabor , espero qué crezca tu canal,un cálido abrazo hasta pronto 👍🏻💯💫✨🇪🇸 Valencia MJ

[@sonjaknat2904]

Какие у вас вкусные супы, спасибо, что делитесь с нами. Super lecker!

[@blueheart2020]

Beautiful paintings. 💙

[@ludmilagoldman9677]

Я обожаю крем-супы и часто их готовлю. Но в ваших супах я нашла неизвестные мне секретики и с удовольствием взяла их на заметку , спасибо вам , привет из жаркого Израиля.

[@rosemariegysin2349]

Lecker Rezept mit viel liebe zubereitet ❤😊

[@user-dm7tt5ep9t]

Спасибо за замечательный рецепт

[@emmahardesty4330]

Truly I'm learning new combinations of flavour from you. Very big thanks.

[@Gesunde-Rezepte]

I'm glad. 😋

[@pjvv2386]

Learnt. ThQ. Blessings. Mumbai India

[@laoladispedroza3311]

Very good soup I like cauliflower

[@rishiraj2548]

Dankeschön

[@valeriebingham1483]

😋😋😋Lecker but I do not have celery root and spell flour what else can I use for this soup. Bitte!

[@lisadavidson345]

Simple easy to do it good idea i love it You go to thé essentiel with no superflu Thank you

[@rishiraj2548]

Schöne

[@bilalbatibay4058]

Hello from bruxelles this soupe verry gut.Bravo...

[@paolaarchimbaud9076]

This is the best channel!!! Thanks!

[@lviv1vnalviv1vna26]

Спасибо за рецепты с Украины! Очень часто готовлю по вашим рецептам! Вы молодец!

[@SmallKitchen7]

Thank you for sharing, dear friend. It looks very delicious. I will definitely make it for my family. I am happy to be in touch with you. Good luck, dear friend.

[@anamariasanchis6518]

😉

[@heidrunmehnert3780]

sehr schmackhaftes Rezept. Das Topping super😋😋😋😋👏

[@Gesunde-Rezepte]

😋

[@roslyntucker4741]

I love your all your soups, they are always very,nutritious very healthy,thank you so much for sharing with us ❤

[@billseay6399]

Hey Thanks great video and insight

[@nadezhda_kudryashova]

Спасибо за вкусные рецепты супов!

[@charmalisa4935]

This looks delicious!!!!!

[@saniaadz]

J’ai essayé cette soupe ce soir sans la crème d’amande. Et c’était vraiment bon ! C’est la troisième recette que j’ai essayé et c’était bon. Je suis vraiment accro à votre chaîne. Grâce à vous je mange sainement !

[@recipesquicksimple1750]

Love your video - good job ❤

[@erictheshark9045]

Hab die Suppe heute in ähnlicher Form gekocht - habe etwas Muskat und Chiliflakes dazu gegeben - ist lecker! 😉👍🏼

[@anneczekata7760]

Un régal ! Merci pour ce partage culinaire. De Balagne (Haute Corse) FRANCE

[@mitraberang8840]

Amazing. It’s a classy soup ❤❤❤

[@inesandrade1164]

Thanks for that yumm I love it 🥰 👍👍👍

[@oxutka]

Magnifique 😍 ❤

[@porteghislaine2940]

Merci beaucoup ..super recette mais a la fin a la place des champignons j ai mis des croûtons a l ail ..👍

[@iw1459]

Incredible!! Love it 😹

[@user-sf6gq4gz8x]

Thank you 💟

[@inesandrade1164]

Yummy 😋 thanks for that 😋👍👍👍

[@elizabethyozia1124]

What good recipes you give, they are so different and captivating

[@Gesunde-Rezepte]

Hah thanks! 🥰

[@afsanaakter9211]

❤❤❤ Beautiful love you

[@kathleenbrady9916]

This looks an amazing soup....just a comment about the soya cream...I've read the label of ingredients and see it contains thickeners and gums so I think, not so healthy?

[@kathleenbrady9916]

Have you thought of publishing a soup cookbook with all these wonderful recipes?

[@Gesunde-Rezepte]

Yes, but not sure about that yet.

[@dianneennis4251]

I was thinking the same thing. I would definitely buy it.

[@hongyennguyen1384]

So good food and healthy 👍🌹

[@barmax2007]

Great recipes. Looking forward to trying this one soon. BTW the flour you use is called spelt in English. Keep up the great work for our healthy lifestyles.

[@zaikaplates]

Super tasty soup do u have 👍🏻thanks

[@daphne6463]

Hii😃I really love your channel and I’m definitely gonna try your recipes☺️. I wonder if I use milk instead of cream is okay or not. I hope you answer💕🌸

[@pamsunshine9233]

Thank u for the video. Kannst Du bitte eine video über Gemüsebrühe machen? Danke

[@Gesunde-Rezepte]

Ich werde versuchen, in den nächsten Tagen ein Gemüsebrühen-Video zu posten :)

[@LBOMendoza]

I just tried one of the soups on your channel and it was fantastic! Cant wait to try your other recipes!

[@Gesunde-Rezepte]

That's wonderful to hear! 🍲 There are plenty more delicious recipes waiting for you to try, so keep the kitchen adventures going. If you ever have questions or need recommendations, feel free to ask. Happy cooking and tasting! 🥄👩‍🍳😄

[@mhjgh3834]

Wow this look very delicious!😀😋👍🏽👏🏽 I'm definitely going too cook this this for my family and friends.

[@Gesunde-Rezepte]

Hope it turns out well! 😊

[@angelikagutzelnig8347]

Herrliche Suppe! Ein Tip von mir: da die Suppe püriert wird, kann man auch die jungen, hellgrün Blätter des Blumenkohls mitkochen. Mit glg eure Angelika aus Österreich

[@Gesunde-Rezepte]

Danke für den Tipp🤗

[@fatemehnematipour5068]

Great

[@NancyFreire-dv4pi]

Yummy 😋

[@chaddamp2894]

Wonderful XX

[@marifujisawa2942]

I don’t have turmeric, celery root and spell flour😢😮hard ingredients not in everyday household

[@najatsaf1204]

Cette soupe a l'aire tès bonne

[@user-tl3pr6bj2b]

В нашем регионе таких инградиентов и не найти... например корень сельдерея вот такой.

[@user-pu5jf1qp2x]

👍👍👍

[@virendersingh6578]

🙏

[@gerlindehahn8916]

Schade, ich vertrage kein Soja bekomme akute Luftnot ! Mache dann meine Suppe ohne Sojaprodukte. Trotzdem schönes Video. Dankeschön!

[@kathleenbrady9916]

Try Oatley Cream if you can't tolerate dairy cream

[@Pohyala]

чем можно заменить куркуму,у нас она не продается?Спасибо Вам!

[@Gesunde-Rezepte]

если нет возможности купить куркуму, можно заменить ее небольшим количеством имбиря Желаю вам прекрасного дня

[@katerina0402]

Я беру сухую, она у нас везде продается, или на рынках сушеный корень

[@JulesMoyaert_photo]

👍👍👍🥰

[@pamsunshine9233]

Wo kann man Sojasahne kaufen?

[@roswitawiechert7128]

Gibt es im Supermarkt in Bio - Abteilung 😀

[@Gesunde-Rezepte]

Rewe; Edeka, Kaufland :)

[@halina8559]

😋🙋‍♀️

[@tangodaze]

Can I skip turmeric? I’m allergic..

[@Gesunde-Rezepte]

Sure, I've also got lots of other soup recipes on my channel 😊

[@user-yumiyumiyumi]

ありがとうございますm(_ _)m

[@gerald6656]

it's "Spelt flour"

[@ceballosmaria2768]

Como se obtiene la raíz de apio la primera vez que lo veo y espelta también una harina que no conozco

[@Gesunde-Rezepte]

Puedes usar cualquier verdura que te guste.

[@margaritazagorskaya371]

I love your Beautifully hands😍😘👐✋🤚💐🌹🌺🏵️✨☀️✨

[@blueheart2020]

Beautiful paintings. 💙