Healthy Diet Vs Unhealthy Diet | Full Day of Eating Split Screen Challenge
Пікірлер: 1 300
@buffdudes3 жыл бұрын
Hope everyone is well! This split screen challenge was a lot of fun for us but it was totally new so we're still trying to tweak it a bit. Let us know what future split screen challenges you'd like and also some constructive criticism to help make it better. Thanks, STAY BUFF. -Hudson and Brandon
@etkreativtnavn3 жыл бұрын
Good idea
@stefanpreiss26573 жыл бұрын
Well done - all the best from NZ.
@Perkademiks3 жыл бұрын
Buff dudes try CrossFit lol
@parkerrish90243 жыл бұрын
lol love this one. It’s like a majestic lamb lion assaulting a baby moose!
@manuelper3 жыл бұрын
I think it'd be good to do some facetime while you're both having your split-screen meals, activities. A good way to introduce some trash talking.
@ACarpenter893 жыл бұрын
Some aspiring bodybuilder at the grocery store saw you buy the unhealthy food and thought if I want to look like that I must eat like him lol. Would like to see cheap healthy vs expensive healthy diet
@Silkencira17103 жыл бұрын
Yes, love this!
@RangerSixx3 жыл бұрын
You can see just how sad Brandon is while eating super unhealthy. He just seems.....sad the entire day. Meanwhile Hudson is having a great time putting all his healthy meals together, hanging with his kids. I don't know if the mood was by design or just a natural reaction to being this unhealthy. But dang, I can feel the difference emotionally.
@Joe_Pittard3 жыл бұрын
it's just what happens when you eat healthy for so long, eating garbage makes you feel like garbage. it's worse when you're a healthy person, Because you know what feeling great feels like. I have the same issue, whenever I eat a donut, I usually don't feel too good after.
@GoInGcRz3 жыл бұрын
Honestly, as someone whose been struggling for a little with their weight. I can 100% feel what he is feeling. Healthy eating feels amazing, while some of the meals i eat at times that are unhealthy make me feel like shit, but I always end up eating more of them.
@Pablo-ze6un3 жыл бұрын
Was gonna comment exactly this. You can clearly see the pain in the way he talks and even in his stare. This ain't no cheat day, this wasn't indulging in foods with morbid quantities of calories yet still enjoying em because they're tasty, this was just aiming for some of the worst things that you can eat in a convenient way. But it really goes to show how much healthier meals can change your predisposition to life.
@jakethequake62893 жыл бұрын
Lol I was going to mention this. You know what they say " great minds think alike"
@some1udontknow9533 жыл бұрын
@@jakethequake6289 Yes they say that, but do you know what they also say? “Fools never differ”. Don’t get a big head.
@matthewautry3 жыл бұрын
I don’t know why someone would dislike this, these diets are honestly pretty accurate for each type of eating. Keep it up guys!!
@fryPS3 жыл бұрын
They obviously don’t dislike it because it’s not accurate
@pushkarkeny56563 жыл бұрын
Thats really non sense, they should have kept the calories the same and then shown healthy and unhealthy food effect...😒
@rievenailo3 жыл бұрын
Execs at Tostino's, Taco Bell, Starbucks and Snickers
@leonpiatti3563 жыл бұрын
@@pushkarkeny5656 the thing is most typical people who go grocery shopping are mostly ignorant about the products they buy and don't even bother reading the label, even if it "looks" healthy! That accounts to high calorie foods
@MarkusWaas3 жыл бұрын
the processed food industry dislikes this
@Wupday3 жыл бұрын
You guys should try and redo this, but with calorie equality :)
@BarkaDono3 жыл бұрын
oof xd
@Driving4bangers3 жыл бұрын
Bump bump bump
@lexideva68873 жыл бұрын
Yesd
@obiwanfisher5373 жыл бұрын
Good idea.
@Driving4bangers3 жыл бұрын
Still bump
@goyer38183 жыл бұрын
Brandon after the coin flip: The pain is real
@firstname43373 жыл бұрын
7:46 -- "your stomach starts making gurgling noises" -- that happens 30 minutes AFTER eating Taco Bell
@JonasWeather3 жыл бұрын
😁😆
@calebsimons42883 жыл бұрын
Unproductive vs productive! I think a lot of us can relate to those two extremes ever since COVID hit. Also loved the split screen.
@luisillo19873 жыл бұрын
Couldn't eat "unhealthy for one day". Quitter, that might explain why he's ripped and jacked and I look like Buddha.
@robertbennett67283 жыл бұрын
Speaking as someone who used to live on a diet like that: it's all habit. It took me about two years to get where I'm at now and, as I'm sitting here eating an egg white and spinach scramble with protein oatmeal, I can say first hand that I literally CAN'T go back to eating like that. Much like Brandon, I get sick as fucking hell if I try to eat like I used to.
@aayush_shres3 жыл бұрын
When Buddha was Prince(When he was still known as Siddhartha Gautama) he was probably ripped and when buddha was in search of enlightenment he was skinny af because of long meditation and fasting. I really don't know why Buddha is fat in Japanese and Chinese culture. Well if any buddhist sees this comment, I would love to hear the reason.
@dartfamily34093 жыл бұрын
@@robertbennett6728 yeah, I ate some pizza from a restaurant that I used to go to. I feel so greasy and disgusting
@robertbennett67283 жыл бұрын
@@aayush_shres I can actually answer that funny enough. "Fat" Buddha is not Siddhartha. Fat Buddha or, more accurately, the 'Happy Buddha' or 'Laughing Buddha' (depending on who you ask) is a bodhisattva known as Budai. While he's technically based on a historical monk, he's revered as a maitreya, or a future Buddha to be. So, in short, Siddhartha already achieved enlightenment and escaped samsara. The fat Buddha that you see represented nowadays is supposed to be the next Buddha that will come to be.
@aayush_shres3 жыл бұрын
@@robertbennett6728 Thanks!
@50geo503 жыл бұрын
Brandon didn't flex after the meals! That's how you know that he really did not like that challenge.
@levimunyon71143 жыл бұрын
Love that this whole video was just Hudson quietly enjoying his food while Brandon dies slowly..
@sk8erboyz8333 жыл бұрын
Lmao yes hahaha
@mcbins19933 жыл бұрын
Lol
@iEntombHD3 жыл бұрын
Video idea: do the same thing but with the same amount of calories for each to show the volume differences eating healthy makes
@JonKuperman3 жыл бұрын
Brandon's rambling monologues are seriously the best
@mikaylagill58553 жыл бұрын
🤣🤣I agree
@WLVFNG3 жыл бұрын
This was very enjoyable to watch due to the split screen editing. I'm most excited about the productive lifestyle comparison. There are two ways you guys could approach it: - One displays the more complacent schedule, whereas the other follows a more purposeful routine. - One could follow the routine of a productive morning person, while the other tries the lifestyle of a healthily performing night owl. You might both do the exact same things for the exact amounts of time; the key difference here is WHEN (and how it affects each of you). For example: 6 AM - 10 PM vs 10 AM - 2 AM Hope you guys like the idea. Big fan since 2015!
@falvstar18243 жыл бұрын
lets see the cheap vs expensive diet! such a stigma around healthy eating that its "too expensive"
@JesusHairStyles3 жыл бұрын
Carnivore vs vegan!
@robertorayoherrera53543 жыл бұрын
Both healthy if done right. Healthy in different ways.
@milessharman85183 жыл бұрын
@@robertorayoherrera5354 nope carnivore can't be healthy you would be malnourished from not eating any fruit and vegetables
@MastodonMonkey3 жыл бұрын
@@milessharman8518 cow eat vegetables. I eat cows. I am healthy af
@milessharman85183 жыл бұрын
@@MastodonMonkey that's not how it works 🤦♀️ I can tell you clearly know nothing about nutrition
@MastodonMonkey3 жыл бұрын
@@milessharman8518 you're like 12
@Ara_Ara23 жыл бұрын
The vegan diet vs the carnivore diet sounds like a really fun challenge!
@guibox33 жыл бұрын
They already did both of them.
@Freya273953 жыл бұрын
@@guibox3 not in a comparison
@filipecarvalho8533 жыл бұрын
There is no such thing as "the vegan diet". You'd have to be much more specific. Whole-food plant-based Vs carnivore would be more equivalent.
@mcbins19933 жыл бұрын
Yes they should try this
@davidkim93273 жыл бұрын
If Brandon had a live feed of Hudson eating that pizza, he'd be even more pissed seeing him smiling like that lol
@dakotahsmith54803 жыл бұрын
Thanks to you guys keeping it fun and interesting I’m 2 weeks into eating healthier and keeping my caloric intake at a slight deficit while going through your cutting book. I’m enjoying going into the gym and cannot wait to get in the gym at work which is all new to me. I used to be so unmotivated to go work out despite my job making it a requirement to PT an hour each shift. My only problem I’m having so far is trying to stay at the caloric in take I’m looking for. Keep those recipes coming ‘cause I’m gonna have to start trying out some of yours instead of my basic options I’ve done on my own.
@mechanic0883 жыл бұрын
I hope Brandon's toilet forgives him for the monstrosity he'll dump out of his body
@Kevlaren3 жыл бұрын
Actually calories equal a healthy diet usually gets you going to the toilet more. Because healthy food is full of fiber which is basically unabsorbable "mass" that fills your colon. While sugary foods are almost 100% absorbable. But of course your stool is better with the healthy stuff.
@paomndz83363 жыл бұрын
Probably not. Were not sure if those unhealthy foods have any fibers hence little to no toilet. It will be stored as fats if not used and regulated for the following day. Its really easy to add up those calories especially if you do it everyday.
@fieryelf3 жыл бұрын
@@Kevlaren Actually, a diet high in fiber is probably one of the most unhealthy thing for you. The few studies that made those sayings popular were made back in the 70s by Quaker and Kellogg. I prefer to go Low Carb personally. My poop looks magnificent too :)
@Kevlaren3 жыл бұрын
@@fieryelf there’s not just studies from the 70s that say vegetables are good for you...... I’m not saying eat cereal and grains all day for fiber but there are tons of fiber in vegetables and fruit. You’re basically denying 80% of the science if you think that is the most unhealthy diet. And focusing on the 20% that say it’s plausible that carbs can do some harm. Like Dr. Mike Isratel says, a diet that gets you out of obesety is the most healthy diet. If that is keto your health will improve. But your health would be even better if it gets you to 18% body fat AND you eat healthy foods like fruit, vegetables, lean meat, good fat sources like fish, olive oil, avocado etc.
@BeardOfPower73 жыл бұрын
He ate ten eggo waffles and nine dorito tacos from taco bell. The man is going to have a massive turd. High fiber or not, that is a lot of food and there's still going to be significant waste.
@omarbarradas3063 жыл бұрын
As mexican, I have to say it. Your homemade tacos were actually pretty good, some avocado or salsa would have been great
@erikfm77 Жыл бұрын
Lime cilantro sauce is good on tacos too.
@andriesvanr34223 жыл бұрын
As always, loved this one. And i don't think i've ever seen you so down, maybe even slightly depressed and without energy Brandon. Motivates me to keep eating healthy, which isn't always easy to be honest. Thanks guys.
@iPlayiOS3 жыл бұрын
Unproductive VS Productive lifestyle! This is an awesome series. Really feeding my 2001-2007 (Halo on Xbox) video game nostalgia needs with the “split screen” haha.
@tomlazoriksuccessfitness3 жыл бұрын
You’re one of the few fitness channels that never lost the spark. Ya’ll rock my socks. Keep it going! 💪🤓
@itsvolts14343 жыл бұрын
Brandon was at first thinking He might treat himself but seeing him go through the day been more sadder every hour is horrible 😢
@Bukkake20233 жыл бұрын
Abroad in Buff Dudes: Journey across diets
@lancemckenzie23053 жыл бұрын
Stay buff in japan
@n1ghtmare1963 жыл бұрын
YES I LOVE THIS COMMENT
@RossSpeirs3 жыл бұрын
The intro music crossover lol
@evilkmart3 жыл бұрын
I figured I was the only one that watched buff dudes and Chris. I have found my people.
@RossSpeirs3 жыл бұрын
@@evilkmart this is an ambitious crossover indeed
@evanmcauley47883 жыл бұрын
So informative. I'm so glad the Brandon explained how to operate a drive through. I've been doing it wrong my whole life.
@Subwo0f3r3 жыл бұрын
It's always a joy to see Hudson's kids. Saw them since they were babies. Glad he made it a habit to include them in the videos. Can see them growing throughout the years.
@daed-c90243 жыл бұрын
I love how in the waffle-making section you have all the prep, explanation, variety of shots, and variety of ingredients on the healthy side, and on the unhealthy side, it's unwrap it, heat it, and eat it. Priceless.
@mariananolasco28013 жыл бұрын
As a mexican I’m happy that Hudson is eating REAL tacos.
@luismiguelmartinez99023 жыл бұрын
I know right?? Parece que los hicieron en una taquería cualquiera
@epicchavez3 жыл бұрын
Without salsa? Our forefathers turn in their graves everytime a taco is eaten without salsa
@mariananolasco28013 жыл бұрын
@@epicchavez sí lo pensé pero como dijo que a veces le pone aguacate, es CASI como si le pusiera guacamole, así que lo dejé pasar
@potato63893 жыл бұрын
@@mariananolasco2801 😋
@bryonquillen4813 жыл бұрын
Real authentic tacos are the only way to go!
@wesleyangel7773 жыл бұрын
I really like the video and the idea behind it. I know for me, it's been more difficult to continue eating as healthy as I used to and have slowly slipped into eating less healthy. I have a great roommate, but she loves to bake treats and sweets all of the time, and now that we both work from home, she makes these more often. I tried to turn down the offers but it seemed to bum her out a lot, so I started having a little each time. Now, it is at the point where I eat about 60% of whatever it is, because she gets tired of it and don't want it anymore. So obviously, the diet is not so good at times. She also cooks some traditional Asian dishes too, which are much healthier, so it isn't all bad, but more than I used to. I wonder what advice you and the great community here could give on this. She's a great person and a great roommate (plus, I do not want to destroy this living arrangement, since all else is as close to perfect as one can get in this type of situation!). I appreciate any and all in advance. My suggestions would be 1. a planned diet vs non-planned diet (touched on in this video, and the benefits of actually sticking to the list) 2. a high carb diet vs a high fat diet (so folks can see and hear a list of each, so planning their own is better) 3. multiple, small training sessions throughout the day vs one long session, a few times per week (energy costs and consistency) (not really a split screen type, but one that could talk about the advantages of training consistency and various ways for folks that have ran into problems continuing their training or have quit and needing to get back into it. Especially since when an individual quits, it seems so much harder for him/her to get back into it when there's other things they seem interested in doing instead.)
@leshaunbaker3 жыл бұрын
Loved the way this video was shot! Looking forward to the next ones!
@MamaSwole3 жыл бұрын
Wow I love this video idea and the editing is top notch!!
@Qtipz1233 жыл бұрын
Would love to see Productive vs Unproductive lifestyle
@hanktank453 жыл бұрын
I really liked the format of this video. Really educational too if you're new to nutrition. Awesome stuff. I can't wait for the next one
@djc7413 жыл бұрын
This was awesome dudes, love the split screen with eating essentially the same meals. Do expensive vs cheap next!
@karthikshyam80453 жыл бұрын
Brandon's walk 0:53 literally cracked me up 😂😆
@BoooooooooooooooYaaa3 жыл бұрын
It’s nice to have split screen new things new shit love it
@josephjoestar9953 жыл бұрын
Love the video editing man! Always getting better
@DEFGraves3 жыл бұрын
Been waiting so long for this video!!! Every second after I watch new video I Impatiently wait for the next. Buff dudes rock
@PvPaddict0073 жыл бұрын
Id love to see a productive day vs a desk job day. I personally work on a manufacturing floor and easily get 10,000 steps in a work day. Id like to understand how to add or subtract calories based on how active i am during the day. Or find out easy ways to add healthy snacks to i dont crash b/w meals. Love the content guys. Your doing a great job
@joee953 жыл бұрын
When Brandon is contemplating his gains in Taco Bell drive thru while Hudson is milking it going all out on the health tacos lol
@castleclassicmovies1483 жыл бұрын
I Love you guys and I don’t even workout all that often. You guys still provide great nutritional facts and you guys are just funny. I love the retro music and graphics from our generation. Keep it up!
@iebih3 жыл бұрын
Great video loved the concept! Would love to see you guys continuing doing these, but also show how it would affect your workout
@GymGarageMan3 жыл бұрын
Never bothered with fancy diets never wasted money on protein supplements! Just been training in the garage lifting rocks,pull UPS on beams,push UPS on paint cans got ripped af for free!!!
@JumbalayahJihad3 жыл бұрын
Brandon's fate was set the moment he flipped that coin. Rip.
@McKings113 жыл бұрын
Loved the video guys, thank you for making such great content, and loved to see the contrast of a healthy alternative vs the 'cheap n easy' option. Also split screening was really cool!! 💪💪💪
@SennyMarshall3 жыл бұрын
Another stellar video lads! You guys rock!
@goyer38183 жыл бұрын
You could do paleo diet vs vegan, or old school workout (barbell, dumbells, etc) vs "new school" (machine and pulley)
@falvstar18243 жыл бұрын
they did a DB vs barbell workout video a few years ago!! it was pretty solid
@goyer38183 жыл бұрын
@@falvstar1824 yes really useful it’s true
@michelehays19743 жыл бұрын
This is really interesting stuff - Brandon's reaction to the unhealthy food happened so fast! I believe it, tho. Anytime I've been tempted to eat something unhealthy, I have regretted it almost immediately - tummy upset, generally feel awful, and I even feel a little depressed. Healthy food, FTW!!
@erikfm77 Жыл бұрын
Brandon's food didn't look much different from the average American diet.
@powerlius27303 жыл бұрын
you guys have been killing it lately! keep it up
@SPIKEurDRINK3 жыл бұрын
Great video, was laughing when Brandon had to eat that pizza looking thing while while Hudson is all smiles with his.
@snakemont3 жыл бұрын
2:01 dont do it Brandon! dont drink that coffeeeeee.... huds, killer leatherjacked!
@MultiLioNik3 жыл бұрын
Buff Dudes! You should try the Mediterranean diet! Hands down one of the best , if not THE best , diet. You'll love it.
@MarkusWaas3 жыл бұрын
Mediterranean Keto is the best, basically getting the best from both worlds.
@KurtAngle893 жыл бұрын
I've been spamming this for months, and they just don't listen
@MultiLioNik3 жыл бұрын
@@KurtAngle89 maybe they just haven't seen it. Plus the other commenters just don't know abour this diet. Too many stupid diets in america you know
@pixytorres71173 жыл бұрын
Mediterranean in America is difficult lol, no way is gonna be the same as here in Greece when they eat steroids infused tomatoes and plants
@MultiLioNik3 жыл бұрын
@@pixytorres7117 Americans eat all kinds of garbage and call it a lifestyle. A Mediterranean diet in America is still better than their usual diets.
@Kevinbaconator_3 жыл бұрын
thanks for making these. videos like this are extremely helpful to guys like me that just aren't (weren't) seeing the bigger picture in terms of nutrition. Unfortunately it took me multiple years to come to my senses.
@ArtGuitarLTX3 жыл бұрын
Being from South Laredo in TX, any taco with limon, cilantro and cebolla (onion) just adds that killer flavor. Gotta do a carne asada tomorrow ! Yeeees! Great video guys!
@baszmaster3 жыл бұрын
Felt like buff baby was looking into my soul.....
@thejmc233 жыл бұрын
Brandon with the Vince McMahon strut 😂
@lemontang65183 жыл бұрын
Video was great and all, but I saw the Premiere Pro screen on Instagram Hudson, bravo on the editing, looked like that took a long ass time!
@NSzabolcs913 жыл бұрын
We get a lot of information and help from you guys. I'm glad I have found your channel. Keep up the good work!
@TheDhammaHub3 жыл бұрын
Most of "healthy" seems to revolve around _eating less or exactly what you need_ - at least that's what very healthy people across all diets have in common!
@arbeen2k023 жыл бұрын
Thats why I preffer going for low calorie dense. Like just eating egg whites, meanwhile this Boys get satisfied when eating little.
@chiclown54753 жыл бұрын
As long as its healthy I Dont see why u can't eat a lot of it lol I do. N I can't gain a single pound I'm 6 feet 3 inch n I'm exactly at 169 pounds. I tried to eat unhealthy too and the same thing but I feel like shit also ..so I eat whole foods. N its balanced me out I guess. Sometimes I go on a day binge for sanity tho..like today
@TheDhammaHub3 жыл бұрын
@@chiclown5475 If you cannot gain weight you are still in a deficit xD Calculators do not matter, the scale matters
@mplslawnguy33893 жыл бұрын
This, and it has actual nutrition. Taking in almost zero vitamins/minerals, fiber and quality protein must feel awful. It's no wonder our population is so depressed and dependent on pills.
@pierrot92923 жыл бұрын
« Here, have a snickers» « Why? » « Because you’re not you when you‘re hungry » *eats the snickers* « How do you feel? » « Sadder » *David Goodenough theme playing*
@yo-ml1xt3 жыл бұрын
This is an awesome video looking forward for more!
@azeyourmom39103 жыл бұрын
I really love how ya emphasize on diet . You both are truly real ones
@rocketmind59873 жыл бұрын
hudson's kids are adorable = ) =)
@indarknessishine3 жыл бұрын
No mask on the kids :(
@boriszawotski13923 жыл бұрын
@@indarknessishine You have to be kidding
@HeadbangersKitchen3 жыл бұрын
Love your videos!!!
@FraganceCast3 жыл бұрын
Man I was really waiting on a new video from you guys, when you have seen it all it gets difficult. But good to see you guys 💪 yeahhhhhh!
@rics60353 жыл бұрын
just passing by saying: You guys, are awesome! Thanks for over 5 years of tips. Have a good day!
@ddifi661263 жыл бұрын
Taco bell and pizza rolls in a single day sounds like a terrible idea....
@truepatriot20933 жыл бұрын
Nice profile pic
@arguechefs29983 жыл бұрын
I would get sick eating all that shit as a meal. I need my veggies, meat, fruit and water
@tonysamosa17173 жыл бұрын
They could have been more honest with it. 9 tacos is not what someone eats in a day and a realistic pizza would be at the least a digornos or takeout pizza like dominos
@Rustyjamesman3 жыл бұрын
in my opinion the healthier foods looked better than the unhealthy ones, especially that pizza
@phabiorules3 жыл бұрын
Honestly, healthier foods usually look better than the unhealthy ones. People just eat them because it's cheap, and it's a lot less work to make.
@JerfCycles3 жыл бұрын
no such thing as the best diet people have different body types
@SeboHyatt3 жыл бұрын
@@JerfCycles no said anything like of the sort.
@Fittanbullsson3 жыл бұрын
You can really tell it takes a lot of work to produce this video!! Great work
@angiechilders483 Жыл бұрын
Love this 🤗 Can't wait to see more like this Thank you so much 💓
@sammyalvaaditya20363 жыл бұрын
hey, do this challenges again, but with the same amount of callorie intake. I want to know the result.
@pacheco4lfaceass9493 жыл бұрын
I like how they call them “street tacos” but if your Mexican then they’re tacos 🤦🏽♂️😂😂😂
@danielayaquica71203 жыл бұрын
Mexicano aquí, la verdad le quedaron bien sus tacos
@danielayaquica71203 жыл бұрын
@Jacobo Jacobo y el cilantro y cebolla bien picados, nada más le faltó su salcita
@JesseArechiga3 жыл бұрын
‘
@alexwelch15203 жыл бұрын
great video. I liked the spit screen format comparing the two days.
@dannyscranton19673 жыл бұрын
Do all the ones you have planned, we love your work!
@timsteiniger20113 жыл бұрын
Watching this after eating a cheeseburger and prepearing a salad for dinner. Perfectly balanced
@Ghost_of_Corydon3 жыл бұрын
Damn I could never eat that frappuccino/waffle combo that's way too sweet
@peachykeen37443 жыл бұрын
The "oh yeah~" on th Snickers Yard Stick was classic 🤣
@johnsummers1013 жыл бұрын
Just found you guys and loving the videos. I like how ya'll do an apples to apples comparison like healthy waffles vs unhealthy waffles and cheap tuna meal vs expensive tuna meal. I think it'd be awesome if when you were doing split screen challenges you take a moment and do a side by side comparison of total calories and macro breakdown as well as each individual item.
@cotiak_03313 жыл бұрын
What Brandon ate is the average American diet lol. No wonder everyone is depressed and feel like shit all the time...
@freddy73043 жыл бұрын
Are there really people that eat fast food everyday?
@cotiak_03313 жыл бұрын
@@freddy7304 I know a few that eat it 2-3 meals a day
@freddy73043 жыл бұрын
@@cotiak_0331 Yikes. I feel like a slob for eating it once a month.
@malevolantangel94833 жыл бұрын
Omg I can’t believe buff duke would misguide you!
@liftingmatt32293 жыл бұрын
Great video, keep up the good work and stay buff and of course safe! One quick question though, where is Dave in Japan?!
@leo41603 жыл бұрын
Loved this video! For the next one I think you guys should go do the expensive diet vs. cheap diet. 👍
@michaelhansen28183 жыл бұрын
Maybe try the same diet the ancient Scandinavians ate.
@travelingmusician31353 жыл бұрын
Root vegetables, bread and some meat?
@Pro09video3 жыл бұрын
@Michael Hansen I don't know what Michael Hansen is referring to with "ancient Scandinavians ate" but as a Swede I know that 50-300 years ago we ate alot (and I mean alot) of potato.
@travelingmusician31353 жыл бұрын
@@Pro09video I'm Swedish as well, lost of us were farmers back then, they think we only ate meat but actually we ate very little
@jdsweets3 жыл бұрын
I think he’s referring to the Norse/Vikings so the seit would be steak chicken fish fruit vegetable rye and on occasion or basically when they would have feats rye berry sweets
@michaelhansen28183 жыл бұрын
@@jdsweets basically yes, they did eat allot of fish, vegetables and berries, and any wild life the would hunt, they also only ate twice a day, once at breakfast, (Dagmat) and once at night (Nattmat) And because of the harsh Nordic winters they ate meats that had a high fat percentage.
@Sy-wj3lk3 жыл бұрын
I wish we could see the total price of this healthy vs unhealthy
@dustangourlie93983 жыл бұрын
Agreed! Including the cost of each days meals would give a lot of context.
@MrRkaperak3 жыл бұрын
You’ve just called at the soft spot of all health videos. Lol. How to make it affordable
@vram7453 жыл бұрын
buy in bulk. spending $20 everyday for fast food also adds up really quickly
@BlackCroft6663 жыл бұрын
@@MrRkaperak It is far more affordable than everyday fast food though. not to mention avoiding future health bills, medication, physical treatments....
@eXeLtheking3 жыл бұрын
@@MrRkaperak I don’t spend any more than $60 a week on food for myself. Frozen broccoli, chicken, frozen peppers and onions, eggs, protein powder, peanut butter, sugar free condiments, avocado, sometimes I’ll buy berries, fish.
@denaetak11473 жыл бұрын
Very informative! Love your videos!
@tethi0073 жыл бұрын
Productive vs Unproductive lifestyle! Love the vids man💪🏿😆
@bjorn69563 жыл бұрын
lol seeing brandon struggle and complain that much about a diet 60% of people normally eat has got me laughing. PETITION to get brandon doing a (unhealthy) 10k challange!!
@TheClinchMagazine3 жыл бұрын
That thumbnail looks like Chris Hemsworth's smile.
@danbill91653 жыл бұрын
Don’t tell him that come on
@tomplatz74943 жыл бұрын
Thats some GOAT level, real fitness content, entertaining and informative. Not some toxic drama content, with no value....
@anthonypaulson70733 жыл бұрын
Really liked the editing and transitions in this video!
@thesmokingjacket6453 жыл бұрын
So was it his goal to look like James Hetfield
@lordrattlehead30693 жыл бұрын
I thought i was the only one who saw it😂🤘
@boarman553 жыл бұрын
He is Hetfield
@bef55823 жыл бұрын
I think the main thing is time and effort difference , that is why many people choose the unhealthy, junk foods, also price healthy foods are more expensive.
@ThePhantomKingX3 жыл бұрын
I think the first two video choices would be great! As someone who's got to budget for a lot of their meals I love when you guys do videos like that. Also its funny that this video came out today. I've been planing all week to make a more macro friendly version of Five Guys Burgers and Fries this weekend. Thank you for all the information guys. I hope one day to be a buff dude.
@josephsmth6463 жыл бұрын
Buff dudes I love you guys 💙 ,your videos have given me a lot to learn and utilise them in real life thanks for coming to KZbin .
@MBATheGreat3 жыл бұрын
I’m like 75%healthy -and 25% unhealthy 😂
@robertorayoherrera53543 жыл бұрын
I'm about the same. I do a lot of grilled meat and veggies.
@MBATheGreat3 жыл бұрын
@@robertorayoherrera5354 yeah I eat *A LOT* of meat but the 25% is like Gatorade and snacks on football Sunday😂
@robertorayoherrera53543 жыл бұрын
@@MBATheGreat what time is it? Math time. 100/7=14.28 so you eat the equivlent of 1.7 days food on Sunday in the form of gatorade and snacks.
@MBATheGreat3 жыл бұрын
@@robertorayoherrera5354 No! But good try
@rossedwardmiller3 жыл бұрын
Imagine being mad about getting the unhealthy diet lmao
@davidtimar13 жыл бұрын
All 3 suggestions sounds great, you guys are the best !!
@JeffOfTheMountains3 жыл бұрын
Here's hoping you guys get around to a Pescatarian diet challenge. Great video!