Healthy eating - Hygienism

We are discussing the healthy eating approach that is referred to as Hygienism. Also touching on the work of Herbert Shelton and "Natural Hygiene".
Guest: Catherine Ariana
Speciality: Hygienist therapist, guide of Higienismo Adaptativo (Adaptative Hygienism)
Books published: "Instinto" (Instinct), "Alimentar para sanar" (Nourish to heal), "Tu mundo interior" (Your inner world)
• English KZbin channel ( / @catherinearianav )
• Catherine Ariana - English website (catherinearian...)
• book (spanish): Los Fundamentos de La Higiene Vital (Desire Merien) (www.scribd.com...)
• book: "Fit for Life" by Harvey Diamond and Marilyn Diamond (a.co/d/3vdH1l6)
• Book: Food Combining Made Easy by Herbert Shelton (a.co/d/hJrrukW)