Healthy foods from the DOLLAR STORE?!

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Follow me on Instagram and TikTok! @abbeyskitchen
/ abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
abbeyskitchenshop.com/​​​​​​​​
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school-b818.thinkific...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf​​​​​​​​​​​​​
The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) amzn.to/36h1r4a​​​​​​​​​​​​​
My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39pGV3j​​​​​​​​​​​​​
My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ubQnXV​​​​​​​​​​​​​
My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ucC6dD​​​​​​​​​​​​​
My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2SK8b6s​​​​​​​​​​​​​
My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) amzn.to/3wYX9uw
My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39oA3mC​​​​​​​​​​​​​
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey

[@chrissmarie455]

Some of those thing like beans and tuna can be cheaper at a regular grocery store so always double check, also look at the serving sizes some things aren’t worth buying at the dollar store.

[@Nikki-lodeon]

Bump. Came here to say this. You may actually wind up paying more at the dollar store.

[@g.allen0888]

I said something similar before I saw your comment. Don't be fooled by the dollar store gimmick!

[@MayLily]

Walmart is cheaper for bigger size snacks.

[@kobaltkween]

Good point ! Also, Dollar Tree raised their blanket prices from $1 to $1.25.

[@saarraagee1507]

Abby not so Sharp is at it again!

[@SometimesMyself]

Can of beans at Dollar Tree - $1.25. Can of beans at Walmart (or Lidl, or Aldi, or a host of other stores) - $0.78.

[@threatassessment606]

convenience maybe?

[@Ani87407]

The Goya brand she got is more expensive near me at Walmart but could just be my store

[@YeshuaKingMessiah]

Many things are cheaper elsewhere, esp by unit cost

[@mommy2kitty]

I buy my canned beans at WM or Aldi but if I would happen to be at Dollar Tree and need a can,I'd go ahead and get it there rather than make another stop.

[@whooville]

Sometimes when the dollar store is 5 miles away and the Walmart is 20, you just take the L to save on the expensive part: gas

[@ro-hoe3117]

Keep in mind some things are cheaper at actual grocery stores like most canned foods, especially because dollar tree is now $1.25, the can of beans would be under a dollar at like Walmart or something like that

[@Pepi86753]

Yeah I get my canned beans at my grocery store for around 55 cents a can

[@marissa3508]

That's true. You can also get them for less than a dollar at Save A Lot and Aldi

[@Pepi86753]

@@marissa3508 I have an Aldi near me. I need to check it out

[@marissa3508]

@cpepper95129 That's great! They have dark red, chili, garbanzo, green and black beans for 0.85

[@rajeshsehgal9760]

Olives 6 in a pack for $1.25 Healthy but not cheap 😅

[@murrayburke7746]

The great majority of the food at Dollar Tree is highly processed. Frozen fruits and vegetables are the exceptions. Regular consumption of ultra processed foods contributes to metabolic inflammation. Lots of high carb foods on their shelves. And because of the small packaging strategy used at dollar stores, the price per serving is incredibly expensive if one looks beyond the low unit pricing. The consumers who understand neither of these truths are victimized twice: in their wallet and in their health.

[@HannahIrene719]

This is a post about getting food when you can barely afford anything to eat. Don't shame people for eating whatever they can get when they have such limited options. And processing doesn't automatically mean it's bad for you. Which is partly why she chose the options that she did. Read the room.

[@murrayburke7746]

@@HannahIrene719 My reply speaks about how retailers like Dollar Tree mislead consumers by offering fake value and ULTRA processed foods that are harmful. I care more about the consumers being victimized than Dollar Tree does. I mentioned nothing that disparages the shoppers. How you can so badly misconstrue what is clearly written suggests that you didn’t read my post but rather injected some personal agenda that has no bearing on what I posted. Your sense of caring doesn’t relieve you of the responsibility to read what is actually written without interjecting your own imagined slights.

[@TheNomadicSunny]

“metabolic inflammation” lmfao

[@kobaltkween]

Minor note: Not all Dollar Trees have the same stuff. Some don't even have refrigerated areas. So if you don't find these items at one store, you might try another in your area.

[@tawakkul3]

I see your wanting to do cheap and healthy but half the stuff in your basket was processed food. a lot of people make the mistake of thinking this is healthy. if you can make it yourself, do it. that's been my new transition and me and the girls love it.

[@lasurfette7830]

Not to mention it’s cheaper to make a lot of those snacks yourself.

[@zajdelasophie1136]

I love this! As a college student I never imagined the dollar store could have these healthy options❤

[@powerbottomboi5255]

They dont. Almost everything in her basket if full of oils, fats, preservatives, and the tuna is gonna be loaded with heavy metals, pesticides, etc.

[@WhimsicalCrochet]

@@powerbottomboi5255 healthy fats are good for you and are necessary in a balanced diet. Fat doesn’t = bad. & fish is good for you… good luck eating a healthy balanced diet and trying to avoid contaminated foods, because with how much we destroyed our world, it ain’t gonna happen. She knows more than you do, she literally studied nutrition. Get a grip.

[@mimi1o8]

It depends we’re you live. When I was in Fl my dollar shores had only crappy items . It’s different we’re I live now, on the SW .

[@NoMoreEasyRides]

​@@WhimsicalCrochet she knows absolutely nothing. She is a total fraud with zero knowledge. She didn't even look at the ingredients in the crap that she was putting in her basket. She's promoting total garbage food here. She obviously is an unfit mother and any license that she supposedly has should be pulled for being a danger to the public.

[@powerbottomboi5255]

@@WhimsicalCrochet She studied from books at her college that are almost always industry funded. Contaminants bioaccumulate in animals so the concentrations are much higher.

[@sueperez21]

These are some great options. Some small communities do not have a grocery store, Walmart or other stores near them. Or within an hour drive. DT has been a life saver to shop random foods. Since it is only 25 miles away.

[@celestedemure9800]

Watch the ingredient list on the fruits and veggies, especially the peppers and yellow squash. They have added color and other additives you might have sensitives too. Get stuff, just look to make sure your going to okay with them👍🏼 PS I get the frozen mango all the time for smoothies. They have other assorted smoothie packs of frozen fruit.

[@Metroid250]

I agree with people saying that this is all most likely cheaper at a supermarket, so I think this short is more useful for food deserts. This is when the nearest supermarket is 1+ hours away and the only stores available nearby are pharmacies (CVS, Walgreens), Convenience Stores (711, Race Trac), and Dollar Stores (Deals AKA Dollar Tree, Family Tree). There's a reason why they're overpriced, they pray on people who don't have the resources nor ability to go elsewhere

[@princess24758]

I absolutely love that you do this for people who would be lost if they couldn’t afford higher end groceries

[@tootsieroll999]

To everyone saying just go to a cheap grocery store instead: some people do not have access to grocery stores at all! There are many neighborhoods in the us that do not have grocery stores and not everyone can just get in their car and go to the next town. dollar tree is sometimes the only feasible option for people to get to

[@sashamarina9507]

Omg what dollar store is that?? Never seen these options in dollar stores in my area, that's awesome!

[@Nikki-lodeon]

Dollar Tree

[@jassy0903]

Ooooooh Canada. A lot of stores vary depending on location. I'm close to the Mexican border and our dollar stores are full of processed Mexican food and jaritos

[@eslavicky4432]

@@jassy0903 haha same Chulajuana! 😂

[@daniellemartin9896]

Most locations of dollar tree are either upgrading or closing. The upgrading ones are adding refrigerated and freezer sections. They are very small but really improve the grocery options so much!

[@modickens1272]

It's in a karen neighborhood

[@DDbraster]

Gotta store hop. Yes its more work, but worth it.

[@margarettickle9659]

I learned that years ago. You are right! I tour the whole store for sale options. I never have a whole meal in mind. In each store I buy the sale meat and build the meal around that from my pantry at home.

[@flamingbubblez]

I usually find cheaper frozen or canned veggies at Walmart or kroger. But for snack like the chips and the nuts and stuff like that the dollar store is the best. But definitely always double check prices to make sure you are getting the best deal

[@modickens1272]

I usually find cheaper food in the trash cans. Let's see you top that!!

[@martgrigsby3404]

Need to read the INGREDIENTS LIST. May not be so healthy. Content is key. Also many of these items are less expensive at the local grocery. Can beans $1.25 at Dollar Tree- all can veggies are as low as $.67 at the grocery. So you could get 2 for one. Also watch the weight of Dollar Tree items. Usually NOT full size. 🤯

[@Maintain_Decorum]

The added chemicals are important to avoid. So called healthy foods are often highly addictive ultra processed foods with the target trilogy of salt, sugar and fat to make you unable to stop eating them!

[@tonymarselle8812]

A lot of this stuff is cheaper at the grocery store. If you add up her basket it’s almost forty bucks. Clipping coupons and stuff is a better option

[@TanyaKatherine]

That's what I was thinking

[@s0218386]

This is a very cool, down-to-earth short that addresses your followers' everyday reality. Kudos.

[@hollowpoint45acp]

Every day reality of buying crap food

[@8selenagomezfan]

Gravy and sauce mixes are also cheaper at Walmart because they are usually are like 3 for 5 or something instead of individually paying for each ones

[@SexyDalton]

The Bobby FlavCity guy or whatever would probably just burn down the Dollar Tree and go off about how the petrochemicals are the same as canola oil, with a bunch of graphics around the flames. Thanks for showing how people in food deserts came make a little better choices in these suboptimal situations Abbey!

[@JohnHausser]

This dude is a fraud ! I stopped watching his channel a year ago

[@chrissmarie455]

He’s the worse

[@EdsCanineAcademy]

Actually canola oil aka rapeseed oil. Is actually used in the industrial industry. It’s grown in the uk, it’s now used as an oil for cooking but wasn’t it’s original use

[@chrissampson4607]

Bobby is smart, unlike you.

[@fuhgetabatit1051]

This is really helpful, especially for people living in food deserts.

[@jesserogalski1402]

You can get a lot of this stuff from the bigger stores, or even your local grocery, for a good bit cheaper. Tuna for less than a buck. Cans of beans usually for around 50¢.

[@TanyaKatherine]

Yes. since they are 50 cents, there are so many things to make with them and it keeps the budget down. I love that option.

[@patriciarussell756]

I'm obsessed with the harvest snaps to and they're so expensive at my grocery store! Although you have to watch the prices of the canned vegetables! Shop smart,!

[@Zain1P]

I love this channel, it helps quite the voice in my head and assures me not every food is awful

[@AdvancedCommonSense]

Often nuts sold in Dollar Tree are from genetically modified products. Usually it says on label, so it is good to check.

[@XOChristianaNicole]

As well as absolutely covered in seed/vegetable oils. As were many of her snacks.

[@marimercy14]

​@@XOChristianaNicole 🎯🎯🎯

[@gypsybaby3196]

There is nothing wrong with GM food

[@marimercy14]

@@gypsybaby3196 😂😂😂

[@marimercy14]

@@gypsybaby3196 especially if you love to eat cancer causing glysophate. Most certainly nothing right with it

[@YeshuaKingMessiah]

Make ur own WHOLEGRAIN pancake mix and add hydrolyzed gelatin for protein. Or just make urself some eggs lol Serve with Greek style yogurt for extra protein too. And calcium!

[@lolsaXx]

Buy dried legumes if you want to save a ton of money.

[@hiheidi9987]

I was traveling through some depressed areas of PA and seemed like the Dollar Generals were the local peoples’ grocery stores. It’s good to see the variety of healthy choices available but said there was no fresh produce. We need to help middle America with their food deserts!

[@jimmymacnutrition6628]

Wow they fooled you with the Protein label on the box. Highly processed, added sugar, and a bunch of chemicals.

[@gypsybaby3196]

It's all about moderation

[@hollowpoint45acp]

​@Gypsy Baby no, it isn't

[@aos32]

Certain ingredients are toxic in any amount. And highly likely also the chemicals in the ultraprocessed foods in the video.

[@BabyKylis]

The can food are sometimes cheaper at regular store

[@janehoe.]

The protein mix actually slapped and the rice is good too

[@g.allen0888]

If all these items are $1 they aren't actually all a good deal...

[@GB-kv6dl]

They are in Canada, where this was filmed

[@g.allen0888]

@@GB-kv6dl groceries are more expensive in Canada? I'll have to run that by my aunt.

[@LulaMae21]

Per serving they're sometimes more expensive, but sometimes people don't have the extra money to buy the bigger packages.

[@carolinespurr1541]

@@LulaMae21 Exactly. Buying in bulk is almost always a better deal in the long term, but it requires more cash upfront. You also have to think about potential waste. A gallon of milk will almost always be cheaper per serving than a quart, but a quart makes more sense for me since I live alone and couldn’t finish a gallon before it goes bad.

[@LulaMae21]

@@carolinespurr1541 Same, I only buy a gallon if the store is out of the half gallon and make an extra effort to finish as much as I can before it goes bad. Same with other things I know will go bad before I eat them all--I buy smaller packages to reduce food waste. When I was younger I often couldn't afford the larger packaging even if I would have finished it. I can't imagine trying to eat on a tight budget at today's prices.

[@cabinboy99]

Could she throw any more sodium into that cart?

[@naomieckert9689]

I’m in BC and our dollar trees don’t have a fridge (other then pop) and freezer section .

[@willa4790]

It truly sucks :’)

[@lilyharwood3946]

I wish we had this in Australia, Perth. I usually go with free food at work, sales at the shops or reject shop.

[@rn2787]

People say the grocery store is cheaper which is true if you have a car and live near a grocery store. Some places don't have access to grocery stores, bus systems, walking, etc... sometimes Dollar Tree is what you got.

[@danamichelle321]

Good tips, however the SECOND she pulled out the last 4 snacks, except for the whoppers I was like oh she in a decent neighborhood lol

[@alusandrea1501]

I buy out all the Wasabi harvest snaps when I hit up Dollar Tree. So good and a nice fiber boost I can take with me for snacking on the go or for when I'm hungry and don't feel like cooking.

[@staceee7176]

Some of those finds aren't good deals considering the size.

[@witchypoo7353]

I’ve been hoping you would do this. Thank you💕

[@kristelfiore1330]

Some dollar tree stores have sparkling water (Perrier) 👌👌 and it’s always cold ❤ lol also sunflower seeds and even eggs lol string cheese, oatmeal, pasta 🍝 or rice lol 😅 well it’s not the best quality but at least Can help you 😅

[@bee_marya]

Healthy?????

[@Dani._ella]

Whoppers are healthy ?? 😂😂🤦🏼‍♀️🤦🏼‍♀️

[@NicoletaRadu2014]

All unhealthy 😢 Not only 1 healthy product … so sad But that’s the reason I get paid If you get sick …. Keep going 💪🏻💪🏻💪🏻💪🏻

[@bee_marya]

Exactly!!!! What's up with all this positive comments??🤯

[@terezahlubuckova1646]

Yes, people should wake up and see that she is promoting mainly takeaway, prepackaged and processed food. And on top of that she is drinking coffee daily, which is fake energy. If she is a dietitian she shouldn´t be promoting this or at least say, it eat in moderation like once in a month or so not daily. She is promoting that also to a young people and they can think you can eat like that everyday and look and feel healthy which is not true in long run. I am not surprised she got SIBO.

[@NicoletaRadu2014]

@@terezahlubuckova1646 she’s in nutrition ??? Omg 😢😢😢NO 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

[@Dani._ella]

Ikr?!! 🤦🏼‍♀️🤦🏼‍♀️

[@kimmandley9356]

Don't forget spices! Pepper is expensive if you buy the name brand, but some of the dollar tree stores have the little rectangle container for $1.25. There is a reasonable variety of spices at the one near me.

[@_kass3939]

Staples (if you like name brands) like margret Holmes lima beans, goya beans, bumble albacore tuna, wisps, rice pouches, A1 sauce, Heinz 57 sauce, cake mix, bumble baby clams, barilla pasta pouches, progresso soups, bumble bee tuna and crack kits, gluten free pasta, sf cranberry juice, 1.25 liters of Pepsi, energy drinks, etc. All these and more are cheaper here than Walmart and that’s not including if you have a frozen section. Best thing to do is pull up your grocery apps and check, especially on things you buy like I mentioned. These save my elderly father a lot especially when on a budget since he knows I know prices as a couponer. AND DT does take manufacture coupons if they match the item and size.

[@Sammiejammie521]

Some of these things are definitely not cheaper by the ounce. Gotta watch the dollar store… they’re out for their money like everyone else

[@nikkifangaiuiha6081]

Thanks for the wonderful tips 😀

[@ZitaGoesToParis]

Almost all these things are food that u dont need. Crackers, pancake mix, snacks...? Maybe is because Im from another culture, I see it and think, why do they need this packaged food?

[@LulaMae21]

You don't have packaged dried fruit in your country? Crackers are pretty standard for a lot of things. Canned meat is versatile and stores for a long time. Etc.

[@amberallen7809]

'Unpackaged' food, in some cases (fruit and vegetables especially) is more expensive than the 'packaged' stuff because of short shelf life and government policy in the US. So many people end up buying stuff that's super unhealthy because it's what they can afford/ places like this are all that's around. It's good to see a video pointing out that you can still make relatively healthy choices if you have to shop in these places, even if it still isn't ideal when compared to 'fresh' options. (Though the frozen fruit and veggies are just as good as fresh! Great find!)

[@daniellemartin9896]

Because this is what's cheap. That's the point of this video.

[@NoMoreTears64]

You must do your research. SOME things at Dollar Tree are a good buy. SOME not so much. Check your area grocery store sales. They often have items for CHEAP to lure you into the stores. You are better off on those items.

[@tyyung177]

There’s a reason it’s so cheap. Paying with not only your wallet but long term health

[@LesleyMVA]

What meal(s) was made from this assortment of items?

[@saraschneider6781]

Oh yeah. Salt, processed food, and candy. Healthy.😂

[@gypsybaby3196]

Fruits... vegetables...healthy fats...rice...pasta...beans...spices...it's all fine and even the snacks are in moderation...that's balance

[@Ikeabedroomset]

I love how you’re telling a dietitian they’re eating u healthy lol

[@xotennisxgirlox]

Sorry let’s just go pick our own beans and nuts and vegetables from the farm when they can come conveniently placed in a container for us

[@saraschneider6781]

@@xotennisxgirlox yes let's do that. Or at the vary least pick fresh, unprocessed versions sold in grocery stores and markets.

[@user61920]

@@saraschneider6781 she shows things that aren't processed at dollar tree though

[@kristinabeerz7077]

You can get canned tuna cheaper at the regular store but there freeze dried fruit is good.

[@jamiehouston4944]

Omg I love those freeze dried fruits. I forgot about them! I need to go to the dollar store and stock up

[@Kwildcat13]

Lots of sugar

[@katd7716]

Check the labels, they are often so packed with sugar that you are better of just eating a chocolate bar... Unless you buy dehydrated fruit but these are quite expensive. It's better to stick to fresh fruit, idk how about your country but in Germany atm apples and bananas are the cheapest.

[@markn9619]

why would freeze dried fruits have lots of sugar whats literally the difference between regular fruit?

[@jessa3654]

Thank you for this!

[@HannahIrene719]

Y'all, I'm really disappointed with some of you in the comments. This isn't about maximizing health and only choosing the best possible foods. Most people can't afford that, let alone people that can barely afford to eat in general. Don't shame people's choices if they're just eating what they can afford. It's better to eat what you can than not eat just because you can't get the best possible things.

[@fosterkitteneos]

Be very careful when buying frozen foods at the DT. They don’t stay frozen. They thaw then refreeze. I was craving an ice treat and they we’re all melted. When I mention to the store about it. They say that’s normal. It defrosts everyday and refreezes. So be careful on what you pick out and hope it’s ok to be thaw and refreeze daily.

[@user-wj9wq7mk4h]

Why would it thaw and refreeze daily?

[@fosterkitteneos]

@@user-wj9wq7mk4h idk. That’s what my store told me. So check your store employees and use the frozen food with caution.

[@vapidshay]

@@fosterkitteneos lol your store lied to you. they’d get their license revoked if they didn’t have functioning freezers for frozen foods.

[@indigogirl8373]

I’m a thrifty gal but I would be careful! DT has been hit with so many violations and has so many known QC issues. A lot of their products including some foods don’t even pass federal regulations!

[@ProspectNY11211]

I never thought the .25 cents would add up but it does. I rarely go to the dollar tree anymore.

[@Araksi_N]

My dollar tree doesn’t have none of that stuff , also we need to use a cover or a piece of paper to line the basket’s bottom … they are disgusting

[@themadwomanskitchen9732]

I don't get frozen fruits and vegetables from Dollar Tree because they come from China. You can usually buy canned beans and tuna for cheaper at Target. Otherwise, really good ideas!

[@microbios8586]

They're also icey and freezer burnt. That's because the frozen stuff sits out for too long before the employees manage to pack it away.

[@hotbons]

Fuck I’m gonna start shopping at the dollar store

[@ALRojas-rd8iw]

I discovered this recently. Makes a big difference.

[@Heartsatyr]

Note: freeze dried fruit is deceiving. The process removes the fiber, the part that makes fruit filling and leaves behind basically sugar. While tasty, there's definitely better snack choices if you're on a healthy cut 💓

[@luthen4464]

That is not true. Freeze drying literally just removes the water. The fruit is frozen to turn the water into a solid and then the drying process turns the solid water into water vapor (gas) that then evaporates leaving what is essentially carbs and fiber behind. I have 0 idea where you heard that it removes fiber. The only way to remove fiber from fruit is to juice it.

[@SailfishSoundSystem]

Great information. Thank you.

[@hooray4ana]

I think many commenters make valid points but are missing a major issue: many people live in food deserts. Learning to shop at a dollar store can help alleviate the lack of access so many people have to nutritious foods. Yes, the mark up on some items is higher than that of a grocery store, but if this is your only option, it’s essential to know what to buy.

[@janehoe.]

They have dried beans!!

[@samusvikerness661]

Impressive that she smiled before putting each item into the bag.

[@JohnHausser]

Hey Would be cool if you could make a video about canned tuna and sardines 😅 Cheers from San Diego California

[@phantomthread4385]

Toast some rye bread or sourdough till crispy. Slather on some mashed avocado and thin slices tomatoes. Lay tin sardines on top. Add fine chopped parsley, squeeze lemon and thin slices of red onion. Salt and pepper. It's pretty amazing and quick.

[@jodybogdanovich4333]

​@@phantomthread4385 Thank you! I was just about to make avocado toast and sardines but didn't think about tomatoes or lemon juice, which I do have on hand.

[@phantomthread4385]

@@jodybogdanovich4333 hope it was good. I'm thinking of starting a KZbin channel!

[@jodybogdanovich4333]

@@phantomthread4385 It was, and reach for your dreams! Best wishes.

[@cookinthekitchen]

How is your dollar store so much better than mine?

[@skippershikrapski6583]

LOVE THIS. So accomplishable for real women in a real world.

[@113wy]

i just gasped!! you look so pretty abbey

[@JDfaith2024]

Look at the expiration date

[@hannahexum4982]

God Bless!! 🙏🏼🙏🏼🤍🤍

[@juliehoot3916]

Protein doesn't automatically mean healthy. Look at ingredients, don't stop at protein! Walmart and Trader Joe's has canned HEALTHY ingredient canned food for .89, with lots of protein.

[@luruperchausse10]

Wish we had dollar tree in my neighborhood. Have Dollar General, but Dollar Tree has better prices and variety.

[@ModCathMama]

Those little microwave pouches of brown rice and whole grains keep this mama eating healthy, and filling, lunches. Toss some sautéed frozen veggies and a couple gooey eggs on top. Yum!

[@whois5991]

Walmart and local grocery stores have generic brands that are bigger pouches and always under 1.50

[@ashleytupper8395]

Some of this stuff is cheaper at Walmart.

[@gabrielleroussel6676]

Harvest Snaps rock!

[@25-8]

Thank you for this video my love

[@saltydog068]

Check dates. Some things are close coded.

[@d6d6d6d61]

I wish there was a dollar store with food in my country, unfortuntaly it's very expensive here :(

[@str4wberryshortcake]

how is any of this healthy

[@hotwheel6663]

I been meaning to try their protein pancakes.

[@Brownie.-]

You’re better off making your own mix. Just use alternative ingredients for it. Don’t even bother adding protein powder. Just drink that alone.

[@valerie4912]

Someone please tell me where the Dollar Tree’s are that have a freezer section!! 😢

[@stiobhardgruamach1368]

If you are trying to save money ditch the pancake mix completely. It is a complete waste of money. It takes a minute tops to mix up pancakes from scratch and is infinitely cheaper. It makes no sense from either a money or even a laziness perspective to buy that pre-packaged mix. Buying staples and keeping it simple is way more practical if you are feeling poor than a bunch processed boxes.

[@LulaMae21]

Lol til that poor is just a feeling

[@carolinespurr1541]

It might be cheaper in the long haul, but requires more cash up front. When I’m on a tight budget, items like this help add some variety to my meals with out having to buy a ton of ingredient. Small packets of seasoning blends, for example, are more per serving than buying whole containers of each spice, but the upfront cost is lower. I’m not in a place where I can spend 1/4 of my grocery budget on spices. Instead, I’ll get the cheap packet and work on building up my staples gradually over time. Convenience items help a lot of people get food on the table - no reason to shame them for being “lazy.”

[@LulaMae21]

@@carolinespurr1541 Right-- people using convenience foods are not lazy. They're just busy or don't have a lot of energy to expend cooking. If it comes down to eating convenience foods or not eating at all, eating is always the better option. Plus, the last time I made pancakes from scratch, it took waaaay longer than a minute to mix up lol.

[@missyperry9510]

@ Stiobhard I agree, you also get a much more pure clean meal that tastes much better. Premixed processed boxes of pancakes, muffins, etc. add a lot of unnecessary fillers that alter the flavor of the finished product. Cooking from scratch is tastier and healthier.

[@stiobhardgruamach1368]

@@carolinespurr1541 I use the word lazy because this is how people generally justify it. But the fact is it takes more work and time oftentimes to use those commercial mixes than if you just kept it simple. The ingredients for pancakes don't take a lot spices. Most ordinary kitchens already have basics like flour, water, sugar, salt, baking powder and oil. You can add anything else you like but as a baseline that is all you needed and it takes no more than a minute to mix in a bowl and pour.... and is a lot easier on your pocketbook.

[@arbsk7328]

Harvest is my FAVORITE I used to eat it and eat myself 🥹🥹🥹🥹

[@Ally-ug3nq]

Could you do a Vegan version of this?

[@celestedemure9800]

Could you do. $.99 Store review?! They have fresh produce

[@declanmaguire5556]

Fun Tip eat what you want but if you want to be healthy do it at your own paste

[@Thomas-zt7dm]

Might as well hold off on the rice if you still go to the grocery store you can pick like a 10 bag for super cheap

[@abrown507]

The dollar tree isn’t the cheapest place for half of those items you would save more money at Aldi, lidl, Walmart, or even a grocery outlet

[@baronvonjo1929]

I think healthy eating can be out of the way at times and isn't as easy as it should be. But I also think some people are just too lazy to look into making better reals with what's available

[@monica_theminimalist2713]

That Dollar Tree is fancy! 😆

[@sarafoxy]

I don’t know about the tuna. Processed meat high in mercury

[@judymcpheron5955]

I like $ Tree for many items, but you can get more for your money my watching the sales at other stores and get more for your money. It is sometimes more expensive. 💲💲

[@brendadesmond6573]

Whoppers are part of healthy eating...who knew?!

[@jodybogdanovich4333]

Goobers are my favorite in the candy section 😋

[@its_not_true]

Great ideas!

[@sherylmarshall1444]

I swap Tuna for sardines as it’s less mercury but otherwise great stuff