“Healthy” Foods That Are Deadly Which You Must AVOID EATING For Longevity! | Dave Asprey

  Рет қаралды 3,855

Maku Holomah

Maku Holomah

Күн бұрын

Prepare to have your nutritional beliefs challenged! 🚨 In this eye-opening video, Dave Asprey, the biohacking guru, pulls back the curtain on seemingly healthy foods that might be silently wreaking havoc on your well-being.
🥗 Are your go-to salads secretly sabotaging your health? 🥗 Dave delves into the dark side of some popular greens, shedding light on unexpected dangers and offering alternatives to keep you on the path to true vitality.
🍓 Think you're making a virtuous choice with that fruit smoothie? 🍓 Think again! Dave breaks down the surprising truth about certain fruits that could be negatively impacting your energy levels and mental clarity.
🍞 Is your favourite gluten-free bread really as virtuous as it seems? 🍞 Dave dives into the world of "healthy" grains, unravelling the potential downsides and suggesting smart swaps for a gut-friendly diet.
🥑 Plus, don't miss Dave's expert insights on fats and oils! 🥑 Are you unknowingly consuming culinary culprits that could be undermining your health goals? Discover the truth and learn how to make informed choices for optimal well-being.
🔍 Knowledge is power, and in this video, Dave Asprey equips you with the information you need to make better food choices. Say goodbye to the hidden dangers lurking in your supposedly healthy meals and take charge of your nutrition journey.
🔔 Hit that notification bell and subscribe to Dave Asprey's channel for more groundbreaking insights into biohacking, nutrition, and wellness. It's time to redefine what it means to eat healthy!

Пікірлер: 7
@ColoradoCarnivoreCabinetGuy
@ColoradoCarnivoreCabinetGuy Жыл бұрын
Great channel, Thank You!
@cassandraherrera4631
@cassandraherrera4631 Жыл бұрын
Awesome. I would like to watch the entire interview. Great information
@Jefchang1
@Jefchang1 Жыл бұрын
IS THIS GUY ON THE PAYROLL OF THE MEAT INDUSTRY????????
@gaiacielo5090
@gaiacielo5090 Жыл бұрын
Meat is the best! But as he said he has been a vegan and know the damage it can done! And mark my words “it can done” som people don’t get arthritis for oxalates or lectins or get something else but a lot do
@AlexKarasev
@AlexKarasev Жыл бұрын
Can't tell if essential or satire or both
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