75 Hard Week 2 Vlog | Healthy Habits for a changed life

[@thegoodnews3747]

Girl your content is giving me life you have such good energy

[@wheresbeccaat]

🥹🫶🏽

[@ginamc-v9l]

Found your channel because I just started 75 hard too as a plant based girl and I love your videos. My grandma gave me the necklace you always wear and I've never seen it anywhere else, i love it!

[@wheresbeccaat]

Whatttt that’s so cool!! Do you know where she got it from?? Because I found this at an antique shop 😭

[@dsz4066]

That part where you’re talking about building a belief system resonated with me so much! Wow. We deserve to build it into something beautiful. I admire you.

[@wheresbeccaat]

Exactly!! Our beliefs about ourselves create the world around us, so we have to make it as strong & beautiful as possible 😌🫶🏽

[@UnfoldingWBird]

the crunch of the snow under foot 🙂‍↕️ goooood sound

[@wheresbeccaat]

Omg rightttttt I love that sound 😮‍💨

[@kaylealtamirano3710]

Your tattoos are absolutely stunning 🤩 I’ve got a mandala as well on my arm. I really resonate with everything you have said. Finding the fun in the journey is a big one im trying to work on now. Food is my biggest struggle. I can always force myself out or workout when I don’t want to but food is just a slippery slope for me. Your weight loss journey is very inspiring to me as someone who is overweight at 5’2 🥹 so thank you so much for sharing things that have worked for you 🫶🏼

[@wheresbeccaat]

I’m the same way with food & it can be so disheartening because it’s such a tough cycle to break out of but it’s not impossible!! Us short girls gotta stick together 😭🫶🏽

[@kaylealtamirano3710]

@ it really can be 😩 yes it’s not impossible, no matter how many times I fall off I will always keep trying till it gets a little easier. & I agree we really do 🥹🫶🏼

[@alisonS4708]

Snap! I'm also doing 75 hard and I am putting LMNT (plain no flavour) in my water too. I am also not doing the 1 x Gallon but rather the women's recommended daily intake of 2.7 litres (.7 of a Gallon). Keep going, I think the reading is the best gain from this challenge xx

[@sicilyhardy]

Just started watching you a few weeks ago. You’re my new favorite creator! I just love everything about you!! 😚

[@madeleinea5346]

I'm currently doing 75 Medium and your content is so inspiring! I was dreading my workout today but this video has motivated me

[@TheZalikhaKonate]

I love these vlogs! I watch them as I walk my daily 10K steps and it keeps me motivated and inspired

[@TheZalikhaKonate]

What’s the name of the sticker book?

[@wheresbeccaat]

Thank youuu & that’s so fun I watch KZbin on my walks too 😂🫶🏽

[@jazzmindalia6519]

I started my 75 hard one day before you started so it’s so nice to see your journey while experiencing my own. Good luck and I love watching your videos ❤️ love from the Netherlands

[@demifortson9918]

I just want to say, your vlogs are motivating me so much. I am not as disciplined so I'm keeping you in my pocket for motivation!

[@manolifischer]

omg! I love the book "the philosophy of walking" I also have it and read it during my thesis at uni! love your 75 hard vlogs, keep going strong! love from Greece 😁

[@wheresbeccaat]

I’m so excited to start it, it seems like it’s gonna be a really good read 🥰 🫶🏽

[@lushly.caribbean]

You are RADIANT!! I was trying to just listen to the video while I work and then I would glance at you speaking and you just looked incredible each time :)

[@wheresbeccaat]

Stopppp 😭 that’s so sweet thank you

[@mimiM1970]

Would you be comfortable doing a video on your sobriety? I am also on my sober journey, and it's nice to hear creators talk about it, such as why they decided to be sober and how they manage sobriety. If this is something you're not comfortable with though, no worries! I'm a new subscriber and I'm enjoying your videos😊

[@maryeveylon]

I’m also on week 2 of 75 Hard after failing the challenge like what, 4 times? We gotta hype each other up!! Congrats!!!

[@wheresbeccaat]

Go you!! We got it this time 😌🫶🏽

[@pariscortez4190]

you're so artsy and creative...and chill. like me! haha, thats prolly why im subbed to you.

[@danikeenan]

I love your vibe and your attitude. It’s so positive and making changes accessible ❤

[@Eve.lyn.Sanchez]

Becca, i love your content 💗 it's very motivating to see someone else on a running journey

[@wheresbeccaat]

Thank youuuu, that’s honestly one of the reasons I started making content because all the people I always see have been running their ENTIRE lives 😭

[@PatrycjaKania]

Perfect timing! I just finished my second workout, I’m eating dinner and watching ❤

[@wheresbeccaat]

🥰🫶🏽🫶🏽

[@wheresbeccaat]

I always watch KZbin with dinner too 😂🫶🏽

[@jessicajacques6994]

I just watch this on a Friday morning and you totally changed my mindset for today!! Thank you so much

[@nesschh]

i’ve just stumbled upon your channel & i’m so in love - love your content!🫧

[@ashlynferriera3349]

I love that I found your videos on Instagram! You truly embody so much elegance and grace and motivate me so much to romanticize life and not give up thank you.

[@wheresbeccaat]

This is honestly the nicest compliment everrr 😭🫶🏽

[@acupoftia11]

loving these videos! you are so inspiring with your devotion and discipline

[@wheresbeccaat]

🥰🫶🏽

[@zionbarnett2991]

You’re awesome 🤗 I feel like we’re in similar places in life rn and so your energy really inspires me 🤍

[@desereebeauty8459]

What a breath of fresh air!!!!! Love this video 🎉 definitely helping me stay on track!!! Thank you 💖 can’t wait to see more videos!!!!

[@wheresbeccaat]

🥰🫶🏽

[@JustAGrl007]

I love your vlogs 🥰 so relaxing. I felt some the same time of vibes you were speaking of living. The content, tone, music just puts you in a good mood.

[@wheresbeccaat]

Thank youuuu 🥹🫶🏽

You're doing so well! You're motivating me to keep pushing with my 75 soft challenge 😊💪🏻

[@wheresbeccaat]

Good luckkkkk, how’s it going for you 👀

[@brithegenius]

I had that same mentality @ 7:56 as well ! I made excuses as well! Everything truly depends on your mindset

[@wheresbeccaat]

Exactly, and it’s within our control to change 🥰🫶🏽

[@apriln9910]

This content is great keep it up! Love the long form content and chats reminds me of the earlier days of youtube :) just restarted 75 hard for the 2nd time so coming along for the journey too!

[@wheresbeccaat]

Thank youuuuu & honestly that’s probably because I grew up on old school KZbin so I miss it 😭

[@edivaniald]

You’re doing great! 💪🏽 so inspiring to see! And that sticker book is so coooool! What is it called and where can you get it?! 😍

[@brit331]

7:08 you look like INCREDIBLE in this shot. You’re always gorgeous but i actually gasped when it cut to this shot, you just look so fresh and glowy omfggggg

[@wheresbeccaat]

Omggggg thank you 😭😭 I just updated my skincare routine & I think it’s really showing out 🥹🫶🏽

[@mariasciarrino8575]

you are a beast running in the winter like that!! Major kudos. I stopped running in November - I can only get myself to exercise before work and I just couldn't get myself to get outside in the cold lol. But I do indoor workouts instead :) I am doing 75 Medium plus 8k steps per day.

[@wheresbeccaat]

Honestly some days it’s TOUGH, especially with running because the wind is comming at you, so I’m definitely excited for the spring 🥲 & I love thatttt step goals are my fave

[@zooweemamma125]

i just started 75 hard today after failing it last week 😭 it’s so hard but we’ve got this!

[@emnachadwick]

Thank you so much for posting and sharing!!! I've watched all your videos. You are so inspiring to me. I feel like I can change my life too :-) Thank you thank you!!

[@Charisse_KenionYT]

Day 3 for me - whoop!

[@wheresbeccaat]

Go youuuu!! 🥰🫶🏽

[@Jem4u90]

Your content is so soothing 💗

[@wheresbeccaat]

🥰🫶🏽🫶🏽

[@ghislainemawe]

Love your energy ❤

[@kellylittle2374]

Love watching your youtube and Tik tok videos!! So motivating. Do you have any recommendations on good running sneakers? Looking for a new pair!

[@reiencoppin2173]

So love your energy and content!

[@wheresbeccaat]

🥰🫶🏽🫶🏽

[@alip1862]

New SubbY..🎉 Enjoyed your Vlog..Congrats On Everything New that your doing😊 Keep Up the Good Work

[@wheresbeccaat]

🥰🫶🏽

[@emmytsunami8495]

as a night owl, how did you manage waking up at 5:30 am ? did you do it gradually? have been doing this for a long time ? thankss

[@DiaryofKi]

Hi there. Can you share the sticker book author? I love it so much! I do creative journaling (add photos and stickers to my entries) and this is right up my alley!! Thanks ❤

[@wheresbeccaat]

Of course!! It’s called the John Derian sticker book!! It’s so cool you’re gonna love it 🥰🫶🏽

[@evelynarquette]

Honestly BMI is such an outdated system- anyone who knows your lifestyle would know you are healthy! Please don't feel like you have to keep going to meet an arbitrary number from the BMI scale. It wasn't made for women, let alone WOC. Take a look into the history behind it / how it was created

[@wheresbeccaat]

I’ve been thinking that too but I think a part of me just wants to SEE if I feel better in certain areas if I am at a “normal” BMI but idk 😭 I’m gonna take it week by week

[@therachelmcoleman]

You’re doing great! ❤️❤️❤️I would love to know how you like the book, The Philosophy of Walking. If you’ve read The Fourth Wing books, will you be getting the new book that comes out this month?

[@wheresbeccaat]

Omgggg I’m SO excited for the next fourth wing boookkkkk im trying to decide if I want to get the audio book but I like have a physical copy 😭

[@therachelmcoleman]

@ omg so my co workers put me on to this book and I’m excited as well! Ooo I see how you could be torn because that would be a nice book to run to!

[@lillyvava]

❤❤

[@lilyremi3]

rachel cusk is one of my favourite authors! hope you love the book - transit is the second book in a trilogy (but not really necessary to read in order). If you like transit - her more recent novel, second place is amazing.

[@wheresbeccaat]

I just realized it’s a trilogy today so now I really want to see what the other covers look like too 😭😂

[@lilyremi3]

@@wheresbeccaat whoever designs her book covers does such a good job!

[@FitNaturalBelle]

❤ your energy!!!!

[@wheresbeccaat]

🥰🫶🏽

[@ale950921]

I think transit is the second or third book in a series

[@gabrielamendonca9335]

love from BraSil 🇧🇷❤

[@gigicochiante1305]

Can’t wait to find out what Transit was about

[@wheresbeccaat]

Me too, i have one of her other book but haven’t cracked it open yet either 👀

[@pegasus2516]

Love your content ❤

[@wheresbeccaat]

Thank youuu 🥰🫶🏽

[@SmilezBG10]

Whose the author of the Sticker book? I’d love to get it for my wife

[@jeimymelina2254]

❤❤❤❤❤❤

[@1AriannyTorres]

God loves u so much 💐💐💐

[@wheresbeccaat]

🥰🫶🏽

[@Bastgia]

Wait where did yo get the sticker book from??

[@wheresbeccaat]

I got it from a little independent book store but it’s called the John Derian sticker book!!

[@fishsticks-McGee]

Hard agree the ban on electrolyte powder is dumb. I'd even say denying yourself flavoured electrolyte powder also doesn't make sense. Like surely the point of 75 hard isn't to punish yourself but to cultivate discipline & self-belief?

[@angelsprouting]

the sticker book OMG

[@rexyzvent5864]

Good luck with school!

[@wheresbeccaat]

Thank youuu 🥰🫶🏽

[@doma_xooo]

i'm loving your content!

[@wheresbeccaat]

🥰 thank youuu

[@AnyiasMelody]

New Sub (Baltimore KZbinr)🩵🌟📸

[@lely1222]

Hi Becca I love your videos, it’s really encouraged me to start running. I wanted to let you know that Jesus loves and sees you, and wants a relationship with you. I know life can be hard and confusing at times but Jesus is the answer to it all, through Him you’ll find true peace and eternal life. “For I know the plans I have for you says the Lord, plans to prosper you not to harm you plans to give you a hope and a future.” Jeremiah 29:11. God bless you, have a good day🫶🏾🫶🏾

[@wendychamorro2244]

I think?? I love you???