How to Take Care of Your Hair (Healthy Hair Basics)

[@dreawoo3119]

The best tips hands down. Wish I would have had this vid 5 years ago

[@shadesbyshavonda]

Thank you! I’m so glad you enjoyed the tips.

[@c.nicole.n]

No. 1 hair struggle… Finding a good stylist. Great video. 👍🏾

[@shadesbyshavonda]

Thank you! What are area are you in I may be able to refer you to someone

[@c.nicole.n]

@ Tampa, FL

[@lavellaeve]

Little Rock, AR any suggestions for me?​@shadesbyshavonda

[@shadesbyshavonda]

Hi! You can take a look at @hairdreamsbysherelle on instagram

[@c.nicole.n]

@@shadesbyshavonda Okay. Thank you!!

[@sierralafaye]

Love how detailed your tips are! Thank you for this!!!

[@shadesbyshavonda]

You’re welcome and thank you for taking the time to leave a comment 🥰

[@Sweetlady1916]

These tip are very helpful. My current struggle is no shine and body to my hair. I have high porosity gray hair.

[@shadesbyshavonda]

Are you relaxed or natural and do you use heat on your hair or are you heatless natural?

[@Sweetlady1916]

@shadesbyshavonda I'm now a straight hair natural and just started using heat 10 months ago.

[@erejo3274]

@@Sweetlady1916experienced the same issue a few days ago after silk pressing. I’m also high porosity. My husband said to take hair sling and nails vitamins. After 2 days my hair looks soo much better and bigger it’s crazy. I must have been very deficiency. You might wanna give biotin a try

[@shadesbyshavonda]

Healthy hair starts from the inside, so whatever you put in your body affects your hair growth and if you’re lacking in something, your hair will tell you as well. These are just some general tips. I hope they help. From the Inside 1. Hydration: Drink plenty of water daily to combat dryness and keep hair hydrated. 2. Balanced Diet: Include foods rich in: • Protein: Strengthens hair (e.g., eggs, fish). • Omega-3s: Boosts shine and elasticity (e.g., salmon, walnuts). • Antioxidants: Protects hair from oxidative stress (e.g., berries, spinach). • Vitamins A, C, D, E: Promotes scalp health (e.g., carrots, oranges). • Zinc and Iron: Prevents fragility (e.g., beans, pumpkin seeds). 3. Supplements: Biotin, collagen, or a hair-specific multivitamin can support hair health. (Consult with a medical professional first) From the Outside 1. Gentle Cleansing: Use sulfate-free shampoos to avoid stripping natural oils. 2. Deep Conditioning: Use protein-moisture balancing masks to strengthen and hydrate porous hair. 3. Heat Protection: Use heat tools sparingly and always apply a heat protectant. 4. Regular Trims: Keep ends healthy to maintain body and prevent breakage.

[@shadesbyshavonda]

Vitamin supplements are great to incorporate into a healthier care regimen because health starts from the inside 🤗

[@kogburn963]

This was a very helpful video. I am a natural be force after being diagnosed with degenerative follicularitis and scarring alopecia. That combined with being menopausal. So i am struggling with learning how to care for my hair in its natural state. It is dry thin and based on this video high porosity. And did i mention resistant silver. I could go on. Any suggestion would help.

[@shadesbyshavonda]

@@kogburn963 Thank you for sharing your story. Caring for natural hair while managing degenerative folliculitis, scarring alopecia, menopause, and high porosity hair requires a focused and gentle approach. Here’s a simplified guide to help care for your dry, thin, and silver-resistant hair. *My affiliate product links are included for your convenience. Scalp care is key for folliculitis and alopecia. Use shampoos with soothing ingredients like tea tree oil or aloe vera to reduce inflammation and prevent buildup. Try: Design Essentials Peppermint & Aloe Shampoo amzn.to/41ccjQb Follow with their Honey Crème Moisture Retention Shampoo amzn.to/4ifZPgw -Scalp Treatments: Apply lightweight anti-inflammatory treatments like Briogeo Scalp Revival Charcoal + Tea Tree Treatment. amzn.to/3Z8Tivc ➡️ Avoid heavy oils that clog follicles. High porosity hair needs hydration and protein to prevent dryness and breakage. Moisturizing Shampoos & Conditioners: Look for humectant-rich and protein-infused products. Try: TGIN Miracle Repairx Shampoo and Conditioner and amzn.to/4fX5V3S Aunt Jackie’s Quench Leave-In Conditioner. amzn.to/49jRGnc Alternate between hydrating masks like Camille Rose Algae Renew and amzn.to/3ZyMnNr protein-rich treatments like ApHogee Two-Minute Reconstructor (1x month) amzn.to/4icLJwg Thin hair benefits from lightweight hydration layers: -Leave-In Conditioner: Use a hydrating leave-in after washing to lock in moisture like Kinky-Curly Knot Today amzn.to/3CTYo75 -Seal with Oil: Light oils like argan or grapeseed work well. Here are some of my favorite oils ⬇️ www.amazon.com/shop/shadesbyshavonda/list/3K5B28T3HPHEK?ref_=aipsflist -Silver Care: Use purple-tinted products to reduce brassiness. amzn.to/3ZvQSbh Menopause can affect hair thickness and texture: -Supplements: Consider biotin, collagen, or omega-3s (check with your doctor). -Stimulate Growth: Use diluted rosemary oil during scalp massages amzn.to/3Ov912S Silver hair can feel coarse and resistant: -Pre shampoo Treatment: Use light oil or conditioner before shampooing to soften strands (Carol’s Daughter Goddess Strength Pre-Poo). amzn.to/4fOt0Wn -Heat-Free Styles: Twist-outs or braid-outs enhance texture without heat - if using heat always use a heat protectant VERB Gloss before blow dry and amzn.to/3ZukupD Design Essentials Silk Essentials before flat ironing amzn.to/4eU7gXI Focus on gentle care, hydration, and lightweight products. Be patient as your hair adjusts. The information provided is for general educational and informational purposes only and should not be considered professional or medical advice. Individual results may vary, as every person’s hair and scalp needs are unique. Always perform a patch test before trying new products or techniques, and consult with a licensed professional or dermatologist for personalized advice. By using this information, you agree to do so at your own risk. *FTC Disclosure: This video and description may contain affiliate links, which means I may receive a commission if you purchase through them at no extra cost to you. This helps support my channel and allows me to continue creating helpful content for you. Thank you for your support 💕.

[@Victoria-_]

Been NEEDING this video 🙌

[@shadesbyshavonda]

Thank you I’m glad you found these healthy hair tips useful 🤗

[@kaybee9071]

I have low porosity very fine hair and type 4a/4b curl pattern and finding products to hold protective styles like wash and go’s, perm rods, etc has been a 6 year failed process. Wash and go’s just create tangles and the curls are done as soon as I go to sleep.

[@rjones4748]

How do you apply the product and what is your wash day regimen like? Process/steps/method?

[@franchescar5252]

Thank you for sharing your tips. My biggest struggle is shedding and dryness.

[@shadesbyshavonda]

You’re welcome! Do you use any moisturizer on your ends? And are the hair longer or shorter that are shedding?

[@aleciariddick7719]

Great informative video. My current struggle is how to repair the heat-damaged section of my natural hair? I have 3B 4B low porosity hair. Thank you!

[@shadesbyshavonda]

You’re welcome. I’ll add this topic to my list

[@Marketinginhereyes]

My high porosity hair presses fluffy. It doesn’t stay straight. What can I do? I’ve tried finishing oil but it doesn’t work well/long

[@shadesbyshavonda]

@@Marketinginhereyes the key is to hydrate your hair at the shampoo bowl and to lock in moisture. Try using a spray leave in conditioner, followed by a heat protectant cream before blow drying, and then use a serum before flat ironing. Anti-humidity sprays can also help.

[@NaturallyCorporate]

Great, great, great tips!

[@shadesbyshavonda]

Thank you! I’m glad you found these healthy hair tips helpful 🤗

[@bibizolele]

Length retention is my struggle but i have have a new routine of hot oiling my hair prior to washing it.

[@shadesbyshavonda]

How long have you been doing that and how is it working out for you? Do you feel like it’s making a difference?

[@bibizolele]

@shadesbyshavonda I have been doing it for 8 months and the breakage has reduced significantly. This is my hair care routine: Hot oil my hair one day prior washing. I wear my hair in bun for that day. If it's in cornrows even better. • Pre-poo with a Protein Treatment • Wash with a non drying shampoo • Apply a mixture of a nourish and hydrating mask • After rinsing I apply a leave in conditioner and hair moisturizing lotion. Apply serum before heat styling. PS: I have a Keratin treatment on my hair because I like to keep my hair straight despite the humidity in my part of the world.

[@starlafaulkner8438]

Very informative video. I think my number one struggle is retaining length and knowing when to cut my ends. My hair never looks like it's growing even though it is. I think the issue is it grows and breaks off, so I don't see the length.

[@shadesbyshavonda]

This is a struggle for so many. Preventing dryness and breakage is key. Keeping your ends moisturized to prevent this is key to retaining length

[@shadesbyshavonda]

What’s your hair care routine? How often do you shampoo your hair? What products are you using? Do you know your hair’s porosity?

[@godsprecious6884]

New subbie as a high porosity girlie. Key changer for me is using water while styling. Can you give your thoughts on the no oil, no butters? It didn’t work for me at all and now some are going back saying it has damaged their hair. Thanks

[@shadesbyshavonda]

The “no oils, no butters” approach-works for some but not for everyone, and its effectiveness depends on individual hair needs, porosity, and overall routine. For high porosity hair, which often loses moisture quickly, oils and butters help seal hydration. Removing them completely can lead to dryness and breakage because moisture isn’t being locked in. If you live in a dry or cold climate, hair may need extra protection, which oils and butters provide. Without them, hair is more prone to environmental stress and damage. The success of a “no oils, no butters” routine depends on consistent hydration through water-based products and using other techniques (like leave-in conditioners) to prevent moisture loss. If hydration isn’t replenished regularly, dryness can set in if using oils to "moisturize" hair. Hope this helps

[@caroline9565]

Great video and thanks for the hair tips!!!!! I’ve been natural since 2013, and going to a salon for a shampoo is the one thing I miss the most. I’m low porosity but have other textures too. My hair loves TGIN leave in conditioner along with a heat cap after shampoo and Shea moisture mask. Finding great hair stylists who want to do natural hair is limited probably based on my location. I have managed to take care of my hair through trial and error.

[@caroline9565]

@ SE Tennessee and Central Florida

[@shadesbyshavonda]

Hi! I’m in the Cleveland, Ohio area

[@11nosense]

Thanks you so much for your advice ❤.I need to change my routine because my hair shed a lot when i wash it and when i use a blow dryer.

[@shadesbyshavonda]

@@11nosense You are so welcome and thank you for your support 💕

[@rjones4748]

Also have your iron levels checked. Low iron can wreak havoc on hair growth and health.

[@karenhillard5111]

My #1 hair struggle is no curl pattern...My hair is 4B/4B...I believe I damaged my hair a few years ago due to not doing protein treatments...by the time I realized the damage my hair was straight with no curl pattern...I recently did a big chop to start my healthy hair journey again... As my hair grows now it grows straight...no curls or coils...please give me any suggestions on how to bring my curl pattern back again...if it can?❤

[@tracey9810]

Do you have any salon recommendations in Chicago?

[@shadesbyshavonda]

Hi. instagram.com/johnwgeorge?igsh=YWdicmVjaTJ1b3I0

[@mim85334]

This was so helpful. Thank you 😊. My struggle is keeping my ends moisturized! I dont think I trim enough so ultimately its MY fault!!! Ugghhh!

[@shadesbyshavonda]

You’re welcome. Thank you for taking the time out to leave a comment

[@michellem3992]

Hi. I really appreciate and enjoyed your video. You said a lot of things that made sense. My biggest hair issues are shedding (in crown and spreading) and dryness. I live in Phoenix Arizona so no humidity. I am relaxed, every 8 weeks at salon (except during pandemic when I did it at home with kiddie kit) and regular trims. Last 2 retouches we didn’t relax the crown to give it a rest. I just can’t get moisture in my hair at all. I know that was a lot but what do you think?

[@shadesbyshavonda]

What’s your routine? How often do you shampoo and condition your hair? How often do you use heat on your hair? What products are you using? Is the shedding something new and do you feel it’s excessive? If you’re not already, you should be incorporating hydrating and moisturizing products into your hair routine. You may need a protein treatment to address the shedding. If the shedding persists after switching up your routine, it could be the sign of an underlying issue such as a vitamin deficiency or hormonal imbalance.

[@michellem3992]

@ I wash once a week with Shea Moisture manuka honey. Only use heat for dry using Pantene hydrating butter crème leave in conditioner. Flexible hair rollers on ends. Shedding was discovered by hairdresser in May. Had a protein treatment then and another in August. Diet change and hormone therapy started in September. How long should hair start a growth cycle?

[@shadesbyshavonda]

you should start to notice an improvement and less shedding once your hormone become more balanced. Hair growth cycles last between three and seven years.

[@niekataylor8698]

I have an extremely itchy scalp. I’ve had an itchy scalp for years but there’s no dandruff and even if it’s clean it’s just always so itchy. I’ve switched products and that doesn’t seem to help. Any suggestions? Thank you for making it all so plain!!!

[@shadesbyshavonda]

You may want to consult with a dermatologist to pinpoint the cause of the itchiness

[@ms.t8313]

You suggested in this video to use the Briogeo Don’t Despair Repair Deep Conditioner for dry hair…..Could you please clarify if you mean the Deep Conditioning MASK? If so, do I use the Deep Conditioning Mask instead of a Deep Conditioner? Thanks!

[@shadesbyshavonda]

Hi, I was referring to the mask not the regular conditioner

[@shanitamorenita]

Very straightforward. Thanks 🙏🏽 Tired of the same regurgitated information 😅

[@shadesbyshavonda]

@@shanitamorenita you’re so welcome! I’m glad you found the information helpful

[@talentedgul]

Hi, I found your channel and I subscribed. I am a low porosity fine natural coily senior age 64. My hair is multi texture. It grows Very slow. I need to know what TGIN hair products are for my hair? Thanks for your video.

[@shadesbyshavonda]

I would advise consulting with a professional stylist to assess porosity and recommend products, but here are some general tips: For fine, low porosity hair, lightweight, hydrating products are key to moisturize without weighing hair down or causing buildup. In regards to the TGIN line here are some products you may find beneficial: Try TGIN Moisture Rich Sulfate-Free Shampoo for gentle cleansing. TGIN Rose Water Hydrating Shampoo to hydrate fine hair without heaviness. TGIN Triple Moisture Replenishing Conditioner is a good lightweight conditioner. TGIN Rose Water Hydrating Hair Mask is a good deep conditioner for fine hair needing moisture without heaviness. TGIN Green Tea Super Moist Leave-In Conditioner For definition, use lightweight gels like TGIN Rose Water Curl Defining Styling Gel, which hydrates and holds without creating buildup. Tips: ✅ Use heat (steamer or warm towel) during deep conditioning to help products penetrate. ✅ Apply leave-ins sparingly to prevent buildup. ❎ Avoid heavy butters and creams; focus on water-based products.

[@talentedgul]

@@shadesbyshavonda okay. Thank you. I will check out a stylist. Thanks for your feedback. Thanks for sharing.

[@shadesbyshavonda]

@talentedgul you’re welcome

[@KoKoSCreamy]

Biggest struggle defining my gray hair to curl and see through hair even though trimmed on schedule

[@shadesbyshavonda]

Do you know if you have any vitamin or nutrient deficiencies?

[@BubblySkittles14]

hi I recently found your page and love it! I’ve recently been diagnosed with ccca. I have high porosity hair but not sure what shampoo and conditioner I should use and if I should go sulfate free? any recommendations? Thank you so much

[@shadesbyshavonda]

Hi thank you I’m glad these healthy hair tips are useful to you. I have two recommendations to start with use my affiliate links to grab them. One is the design essentials honey crème moisture retention shampoo. amzn.to/4i4t5GP The other is their rosemary mint conditioner amzn.to/4fJnzHX

[@BubblySkittles14]

Thank you so much! I will pick these up today and see how they work for me. ❤

[@shadesbyshavonda]

Yes, please let me know

[@thodge3577]

Hello, What is a good wash day routine for thick high porosity hair?? And how often should i deep conditon?? Please help. Oh how much heat is too much heat for this hair type?

[@shadesbyshavonda]

Without seeing your hair in person for a true assessment, this is some general advice: For thick, high porosity hair, a good wash day routine focuses on strengthening, hydration, and moisture retention, while limiting damage from heat styling. Wash Day Routine 1. Pre-Poo: Start with a lightweight oil or conditioner to protect hair during washing and prevent excessive moisture loss. 2. Cleanse: Use a sulfate-free, hydrating shampoo to remove dirt while retaining moisture. A clarifying shampoo can be used every 4-6 weeks to remove buildup. 3. Deep Condition: Deep condition weekly to strengthen and hydrate your hair. Alternate between protein-rich treatments (for strength) and moisturizing masks (for hydration). Apply heat by using a hooded dryer or heat cap to help the product penetrate. 4. Rinse with Cool Water: Seal the cuticle for added shine and moisture retention. 5. Leave-In Conditioner: Apply a lightweight leave-in to lock in hydration. When it comes to using heat on high porosity hair, it is a delicate balancing act because the cuticles are already compromised. ✅ Use heat tools no more than once a week. ✅ Always use a heat protectant and limit tools to 300-360°F to help prevent damage. ✅ Avoid overusing blow dryers or flat irons to maintain hair health. Because healthy hair starts within, here are some additional suggestions ✅ Drink plenty of water daily to hydrate your hair from within. ✅ Eat a nutrient-rich diet with protein, omega-3s, and antioxidants to strengthen and nourish hair. Hope this helps

[@thodge3577]

@shadesbyshavonda Thank you soooooooo much. This helps a lot. I appreciate you responding back. Enjoy your day and Happy Holidays😊

[@shadesbyshavonda]

@thodge3577 you’re so welcome 🤗

[@rjones4748]

My hair length has plateaud. I am at below bra strap length. I'm not complaining though! 😊

[@jamillamatovu1152]

Detangling thoroughly is my biggest problem

[@vioera1]

Good shampoo and conditioner for 4c male recommended

[@shadesbyshavonda]

I will definitely be doing a video on product recommendations soon

[@mamatosh05]

Hello, I went back to a perm after eleven years and my hair is shedding/coming with strands little by little. I go to the shop every other week & I don’t wash my hair in between that time. My beautician said that’s why. I find that hard to believe, but I’ll take her word for it. I’m starting to go see her every week beginning this week to see if that makes a difference. I was up early this morning wondering if it could be the products design essentials that she’s using. My hair is really fine whether it’s high, low or medium porosity is beyond me. It’s worrisome seeing my hair get thin.

[@shadesbyshavonda]

Hi design essential is a great product line so I don’t think it’s that. Without really knowing any of the particulars for seeing your hair in person, it may be over processed. It may be protein. It may have too much moisture. There are so many factors that come into play. Have you had a protein treatment since having your relaxer? it may be something as simple as reinforcing the bonds in the hair. It could also be something internal such as low iron or vitamin D deficiency. Try and see if a protein treatment helps first and then maybe see if it’s something internal.

[@mamatosh05]

@ Thank you for replying. I haven’t had a protein treatment, so I’ll ask my beautician to try that. Where are you located? I’m already knowing it isn’t any where near me in Cali 🫢. I would jump on your client list quick. Again, thanks for replying.

[@shadesbyshavonda]

Hi no I’m on the East Coast in the Cleveland Ohio area

[@mamatosh05]

@ Shoot! You know she did do a dark brown cellophane the same day that she permed it. Could that possible be the cause?

[@shadesbyshavonda]

It’s usually safe to do a Demi the same day as a relaxer so I’m not sure

[@SmartClassySassy1]

This is the type of knowledge and experience I've been craving in a stylist. What state are you in?

[@shadesbyshavonda]

Hi! I’m in the Cleveland, Ohio area

[@daricerobin]

My hair struggle- kinky curly, fine, frizzy, no shine, dry and hard to keep moisturized (high porosity hair- just due to it being fine). Unless I use a co- wash like As I Am coconut cowash, I get tangles especially at the root every single time even when my hair is in twists while washing and massaging scalp in a downward motion- sheesh and then it takes me an hour with my deep conditioner to get tangles out and I then lose hair. Please help me!!!

[@shadesbyshavonda]

How often do you shampoo and condition your hair? What products are you using? How do you wear your hair most often? Also, your diet plays a huge role in the health and quality of your hair. Try incorporating more foods with with protein, omega-3s, and antioxidants to strengthen and nourish your hair. Do you drink enough water daily to hydrate your hair from within? Are you taking any vitamin supplements? Have you had bloodwork done recently to assess your vitamin, nutrient and hormone levels? I know this may seem like a lot of questions but the issue may not be surface level.

[@daricerobin]

@ I shampoo and condition weekly when I’m not wearing a protective style which is most often crochet styles. I’m very good at drinking water which I start early in the morning. I work out regularly including strength trading 3x per week, my diet isn’t perfect but I watch what I’m eating. I do not eat seafood so I take omega 3’s as well as a probiotic and vitamin. I stay on top of my labels but am not sure if I’ve done a hormone o e.

[@kayshab777]

It be hard for me to figure out what to do with my hair after a old silk press or something else…

[@shadesbyshavonda]

When your silk press starts to get old and you’re not ready to shampoo it, you can flexi rod it, do a twist out or a braid out

[@kayshab777]

@ thank you!

[@shadesbyshavonda]

You’re welcome

[@iamsunflower2011]

why can't I just come into your salon lol

[@shadesbyshavonda]

You’re more then welcome to 🤗

[@starrmmc9381]

Grey & Dry, need help!!!!

[@shadesbyshavonda]

I have a video coming up specifically addressing the issues of gray hair 🤗