Healthy Meal Prep | Menu 13 | Pumpkin Spice Cookies, Autumn Quinoa Salad, Butternut Squash Soup

[@laurenschexnider2799]

So glad to see someone using rutabagas! They are a wonderful and delicious, under used vegetable. Thank you for bringing this old fashioned veggie into the spotlight!

[@MindOverMunch]

That apple quinoa salad looks so good, and I am rarely a salad fan! Love it!!

[@thedomesticgeek1]

Thanks so much Alyssia, it is one of my fall favorites!

[@bakuexpat1653]

I had a Wellness Weekend with one of my Girlfriends here on our Ranch and I made each of the recipes except the trail mix. We went kayaking, did yoga and took a few long hikes to watch the wildlife!! The meals were super simple to put together but big on flavor!! Thanks for the inspiration....with love from Texas!!

[@jessicarhein5514]

I'm making the pumpkin spice breakfast cookies right now! I LOVE your meal prep videos and this one is especially appealing to me because autumn is the bees knees. I would be in awe if you made a kitchen tour video, dying to see all of your spice collection!

[@ashleyjameson6580]

This is the greatest post of all time! I sincerely appreciate you adding how long your meals last too! Favorite vlogger! 😊

[@angelus656]

I cracked up with the pun! Hahaha My cat heard Jade meowing and looked straight to my computer. Good kitties. :)

[@LittleSadSister]

A video about a vegan christmas would be soo helpful, because this is my first time making a vegan menue for my family :-)

[@petalk95]

Just in case you don't know about them, hot for food here on KZbin has some yummy dishes perfect for the holidays!

[@meganluna1880]

Check out Edgy Veg. They have amazing vegan recipes

[@revayblack6618]

I am not a vegan but that is a great idea, I would watch it.

[@Editproductions17]

Check out Fablunch channel if you haven't before for vegan recipes of all kinds. She is my favorite!

[@bobbietharrington6690]

Tried the pumpkin cookies and they were amazing! I just also purchased the meal prep e-books. Love them. We made these pumpkin cookies today as we are stuck in the house while Hurricane Matthew blows through. We are around 200 miles from the eye of the storm, but we still are having hours of heavy rain and wind. Still have power though. So my husband and I decided to get in the kitchen and try these cookies. We both love them... Can't wait to try some other recipes and do some serious meal prep. Thanks and keep up the good work. Love your channel.

[@karabellaluna27]

THIS ARE MY FAVORITE TYPE OF EPISODES! LOVE MEAL PREP, AND THIS ONE LOOKS SO YUMMY !

[@bronxgirl]

I just love the fact that almost everything you make can easily be made vegan friendly or already are! I have to try out the kale in a jar for work, nice, fall-ish, healthy, and filling! Thanks :)

[@garlicgirl3149]

My beloved feline was black and her name was Jade! You brought back memories. I have all the ingredients for the quinoa and beet salad now! WOO HOO!

[@allibrooke09]

I love your regular breakfast cookie recipe! I cannot wait to try this variation!! Cookies for breakfast are the best!

[@Heghineh1]

Love your videos, so many healthy, yummy food ideas😋

[@CookingWithClaudia0831]

O my gosh these are some really awesome recipes...

[@KivAknee]

Yes I make butternut squash soup ever Fall sometimes I add sweet potatoes.

[@ainsleymattingly9326]

Your positive energy always makes my day!! You make cooking so enjoyable

[@thetopshelf_beauty]

Omg you make my world go round!!! I love your recipes, honestly you are my meal prep for the week. I know I won't be disappointed! I love this channel and recommend it to all my friends! Oh those cookies look so amazing, can't wait to make them. Doesn't feel like fall here in Texas at all, I'm going to pretend it is!!

[@thedomesticgeek1]

Thanks so much for all of the support and for sharing the channel! I'll have new Meal Prep videos coming over the next month so stay tuned!

[@anyeross9492]

Loveeeeee this video! Right now I am Everything pumpkin spice mode and with all this recipes I have so much to do!

[@marinadesantis2914]

Thanks Sara, your meal preps are so delicious, I just love them. Cheers

[@juliequates9529]

It's still 99 degrees in Houston but I'm so ready for fall. These all look amazing.

[@lpforever6273]

For such a pumpkin soup I always add a handful or so of red lentils at the start (adds a thickness and a tone of protein for us vegetarians).

[@yuvalbuskila]

hi friend :)

[@bluujay2547]

"But no more cookies...." made me giggle a little too much! Thanks for bringing back this series!!!! So helpful for on the go jobs like mine (Flight Attendant). I will share it with all my coworkers!!! Loves ya

[@ilovemusicyoume]

you may have forgotten to put the link to the pumpkin spice recipe in the description box! Thanks! I love your meal prep vids!

[@ummesaima_18]

Yum!

[@beatrisz8898]

All of these look so good but those cookies are just calling out to me and I cannot wait to try that one out!!! :)

[@thedomesticgeek1]

They are perfect for fall! Let me know how they turn out!

[@nicolerichard5160]

You had me at Autumn! I love Autumn inspired food! Thank you Thank you! You are awesome! I will be buying the e-book really soon!

[@thedomesticgeek1]

Autumn recipes are my favorite too! Let me know if you have any questions about the eBook!

[@LexesOHara]

So happy about these fall recipes

[@melissaleex]

I've never tried quinoa in a cookie before! Very intriguing. Just another excuse to have cookies for breakfast :)

[@hudaal-rashid8566]

love your meal prep ideas! and your puns always draw a smile on my face ☺ 💝

[@thedomesticgeek1]

Thanks so much! I'll have a brand new meal prep menu up on Thursday!

[@TrisPatisserie]

delicious! I was just saying how under used and underrated pumpkin is here in Europe and then I saw this lovely video too! I'm looking forward to using some on my channel too at some stage :)

[@emilygray7737]

Yes!! I've been waiting for more meal prep videos!

[@jenniferpenafiel4304]

OMG the butternut squash and apple soup is delicious even my 2 year old loved it (and he hates vegetables) I just added zucchini to the soup and at the end a teaspoon of Greek yogurt and it tastes delicious. I will try the quinoa salad as it looks. Very tasty.

[@thedomesticgeek1]

I'm so glad your son enjoyed the recipe! Thanks so much for sharing your variation!

[@janice5309]

It all looks so good! Thanks for the menu!!

[@thedomesticgeek1]

No problem, thanks so much for watching! I'll have another brand new menu up on Thursday!

[@matthewdsilva84]

Can't wait to get the e-book and try these!

[@nalinchheang1343]

Thank you so much for new menu...will try it someday

[@booboo1546]

yummy, yummy....everything looks sooo delish...I'm so glad you got the last cookie...💗 your awesome positive vibe...have a great super day..😀

[@thedomesticgeek1]

It was so tasty :)

[@valeriesue2011]

this looks amazing. also your are adorable and so fun to watch! thanks for all your endless ideas!

[@thedomesticgeek1]

No problem, thanks so much for watching Valerie!

[@chelbelle1799]

Love the quinoa salad recipe! I've been on a quinoa kick since its so easy for lunch! Any chance on a video of just different quinoa salads? Thanks again!

[@thedomesticgeek1]

Hi Chel, I actually have a few videos featuring Quinoa Salads! You can check them out here: kzbin.info/www/bejne/rWWQpot8f9yWZ6M kzbin.info/www/bejne/ip_Qm6B-irqrqbs

[@Emily-yw7pv]

oooooh I'm going to the store today so.. ima make this THANKS DEOMESTIC GEEK!!! :D

[@laurenchambers8018]

omg jade meowing after your pun- I DIED😂 definitely trying the squash & apple soup- looks sooo delicious

[@randizupp620]

I want to make all of these!!! Everything looks sooo amazing!!!😍😋

[@cindytam8004]

Sounds great! For the soup, you mentioned it's possible to do it in the slow cooker. What would be the instructions for that? Thanks!

[@Kurastatsu]

Jade's commentary was epic! It made my day as well as your pun! :D

[@gigih.340]

So very excited about the new eBook! Thank you!

[@thedomesticgeek1]

No problem, I hope you enjoy the eBook!

[@snakebitch5649]

she's lovely, funny, cute and her recipes are so incredible ❤❤❤ omg , I think she's an angel 😇😇😇

[@Ms.Jenny28]

What kind of dishes do you use well the pans and pots

[@vasilikinorma]

They are all easy and delicious!!! 👍👍👍

[@clairexu2583]

These are all of my favorite foods combined in one video! Love you!

[@thedomesticgeek1]

That is so great to hear! I love fall dishes as well!

[@heyikindalikeyou]

Oh I need to make that salad for sure, I love blue cheese in a salad!

[@thedomesticgeek1]

Me too!

[@randomnesslol6362]

My favourite meal prep so far!!!!

[@thedomesticgeek1]

I'm so happy to hear that! Thanks so much for watching.

[@sfedrickbridges]

You're wonderful, and the good is great. Tried your one pot lasagna, outstanding, keep doing what you do.

[@valentinegoffin2945]

I'll Definitely try the soup recipe this weekend ... I'm loving all your videos and recipe 😋

[@thedomesticgeek1]

Awesome! Let me know how it turns out!

[@thedomesticgeek1]

Awesome! Let me know how it turns out!

[@valerierobertson3836]

wow, i'm so going to make a vegan version of these meals! Those cookies look awesome! Thanks.

[@thedomesticgeek1]

No problem, thanks so much for watching!

[@Samkeepgoing]

Love your meal prep videos!!!!!!!

[@neverstopdreaming3396]

OMG those cookies look amazing and the soup as well😍 I will make them soon!

[@thedomesticgeek1]

Awesome! Let me know how they turn out!

[@Xtrocki]

Hi! What's the best quinoa substitute for these recipes? Thanks!

[@aisuru113]

Can you use extra pumpkin for the cookies to replace the bananas?

[@omequacooks8258]

Where do you get your pots and pans? The big red pot is a favorite of mine. I love to see you use it.

[@thedomesticgeek1]

There are from a few different places, but I actually have a link to a similar dutch oven in the description box! Here is the link: goo.gl/hPnCPG

[@lkhalil7646]

I just love your channel so much❤️

[@thedomesticgeek1]

Thanks so much!

[@akeama]

If you don't like beets what would be a good substitute in the Roasted Beet Salad?

[@sabbakatzekatze3810]

Even if its still summer outside i feel like eating as if it was fall haha! Thanks for these wonderful recipes!

[@thedomesticgeek1]

I agree, I love fall recipes!

[@Canary217]

what would you use as a sub for roles oat's in the cookies? my bf is super allergic

[@jessicabrantley-hoyes9935]

Love your videos and I just got the ebook. What size jars do you use for the salads? Thanks!

[@DDelilahM]

WHat can you use in place of the Oats inthe cookies, please?

[@Sol-bc5cm]

You have such a great personality!

[@susanmamuzich5340]

Yummy...doing it this weekend

[@sarahseguin4199]

Your food always looks so yummy! And you are absolutely gorgeous! Winning combo girl!! 😎

[@georgia-ig8vi]

All of these look awesome! i was wondering if i could pour the hot soup staight into my nutribullet since i dont have an emersion blender. Will it break the blender since it is really hot?

[@shirleymaas5454]

they all look good,awesome job

[@DanaMazalZiv]

should the cookies be stored in the fridge? (if we manage to have any left overs)

[@Ostekagerne8D]

Oh my 😍 This menu looks amazing!

[@thedomesticgeek1]

I hope you get a chance to try the recipes out!

[@RavenSutcliffe]

Does anybody know if you can freeze the cookies?

[@kimigirl1621]

the cookies look amazing!

[@jadewierenga2456]

I want that soup it looks delicious!!!!

[@jadewierenga2456]

OMG your cats name is jade that's amazing

[@Mmeedow]

can you do a a protien packed lunch breakfast and dinner for picky eaters

[@RachelLeeGarbutt]

i dont recomend raw sage on top of the soup, it makes everything bitter, cooked sage is amazing just try crisping it up in some olive oil till nice and crisp

[@N.Traveler]

"I'm not gonna show that on camera, because were not that kinda show" hahaha I was totally like: "she's not really going to show that, right?" lmao

[@adiosepic1829]

Quinoa is nonexistent in my country; are there any substitutes you could recommend for the cookie recipe?

[@findingaway5512]

yum!!! I love fall flavors!!!!

[@MichiyoRyu]

oh mah gawd that soup! I'm so going to try that someday :) love the video!...I know that you live in a country where you use Fahrenheit....but I think that many of your viewers would appreciate if you mention all the measurements and degrees for both American and Europeans 😊 I would appreciate it ♡ (Fahrenheit/C° degrees) (cup/Oz/kg/dl etc)

[@gabz888]

You're the best Sara!

[@thedomesticgeek1]

Thanks so much for the support Gabrielle!

[@MarcosCarreraPhoto]

The cookies look sooooo yummy!! Btw you forgot to add the link to make pumpkin spice, either way I'm gonna look for it! Thanks!

[@thedomesticgeek1]

Hi Marcos, I've added the link!

[@MarcosCarreraPhoto]

Thank you!!

[@oofa4ka]

Thank U for the menu! How can I replace peanut butter in cookies?

[@thedomesticgeek1]

Hi Vika, you can use any type of nut or seed butter!

[@victoriamoyo8245]

I can't find quinoa is there anything else to replace it :( . i want to make the cookies

[@queentosheable]

I'm sooooo hungry now!! lol You are also hilarious!! everything looks delicious!!

[@ssohk03]

Do you leave the chicken uncovered? Does that make it dry?

[@AyannaRobertsssssss]

I've been making butternut squash soup the exact same way, glad I've been doing it right😅

[@thedomesticgeek1]

Awesome! It really is the perfect fall soup!

[@KristenNicole]

I definitely feel like we would be best friends if we ever met! Lol. But that soup looks AMAZING! Can't wait to try it out!

[@thedomesticgeek1]

Let me know how it turns out!!

[@THTraumer]

in the cookies, can i substitute bananas for 2 eggs? because everytime i join peanut butter, oats and bananas, i makes me nauseous even though i like everything seperatly...

[@carolineaveritt7161]

LOVE this!

[@MOUSEMOM40]

love these videos!

[@marialenak.8823]

nice ideas. xx but, let me ask...is quinoa good for those who want to loose or to gain weight? what can i eat to gain more weight? beside,granola,energy-cereal bars,peanut butte,bananas, good fats in general, chicken etc..because I already know that stuff :/

[@tiffanyblack4233]

I love the pun! LOL. These all look so amazing! I LOVE soups & butternut squash is one of my favorites! But I hate onions (could I leave them out & still get good flavor?). And I'm way intimidated by roasting a whole chicken. Could I cook a similar meal for one with boneless skinless chicken breasts?

[@adbreon]

If you are a bit apprehensive about a whole chicken, step your way up with bone in skin on chicken breasts. I would give the veggies a fifteen minute head start then put the seasoned chicken breasts on top and roast until golden brown and crisp skinned.

[@lifewithjenna543]

+Anna Breon she says she wants boneless and skinless ha. Just use the chicken breast and roast it

[@tiffanyblack4233]

lifewithjenna thanks! I didn't know I could roast that. I don't even like to eat meat on bones. That helps a lot.

[@barrylaskov]

found you promoting Silk based smoothies. Love presentation, personality, and recipies. Now enjoying your video presentations on UTube. New fan.

[@thedomesticgeek1]

Welcome to the channel! Let me know if you have any recipe requests!

[@vavaivanova5751]

O.M.G. Yummmm! I loved this menu!❤️

[@thedomesticgeek1]

I'm so happy you liked it!

[@hannalutz5929]

I love your meal prep videos

[@thedomesticgeek1]

Thanks Hanna, I'm so glad you enjoy them!

[@stelatm5834]

Pumpkin Breakfast Cookies, can I use honey not a syrup?

[@thedomesticgeek1]

You can definitely try honey!

[@SusansEasyRecipes]

lovely recipe.

[@thedomesticgeek1]

Thanks so much Susan!

[@labloveh7586]

healthy living.. thank you!

[@thedomesticgeek1]

No problem!

[@labloveh7586]

have more ideas for healthy living. thanks!

[@kathiemayberry6277]

What can be used in place of peanut butter? My daughter is allergic.

[@thedomesticgeek1]

Hi Kathie, you can use any type of nut or seed butter!

[@pascalrenaud4898]

I would love to try all the recipe, but i dislike goat cheese et blue cheese. How i can replace them?

[@lifewithjenna543]

Any cheese or no cheese

[@ifrahisse6297]

Feta cheese would definetly go with it.